Bikeradar Spring Fling 2013 010413
Comments
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I'll be up foir this, safe in the knowlege I'll get dropped by the end of it - distance and climb aren't impossible, but yesterdays 4300 ft route was 11.3 mph, not 13 odd!
Still, I have a few weeks left to train...[urlhttp://veloviewer.com/SigImage.php?a=f3252&r=3&c=5&u=I&g=s&f=abcdefghij&z=a.png]Veloviewer[/url]0 -
I may well make this if it is 1st April.
Any updates as to numbers etc?Yellow is the new Black.0 -
smidsy wrote:I may well make this if it is 1st April.
Any updates as to numbers etc?
Yep 1st April.
No idea on numbers until we set off!
This is the worst winter I've had for riding in years. Every other year I've done loads on the turbo but this year I just cba! As a result there may be a change in the route. Which usually happens anyway!Insta: ATEnduranceCoaching
ABCC Cycling Coach0 -
Ok no probs.
Whatever the route someone has to be at the back so it may as well be me.Yellow is the new Black.0 -
I sold my turbo and haven't been out much either, is it possible for us all to be at the back? It'll just be pokerface buggering off up the road.Saracen Tenet 3 - 2015 - Dead - Replaced with a Hack Frame
Voodoo Bizango - 2014 - Dead - Hit by a car
Vitus Sentier VRS - 20170 -
The best think about the Spring Fling threads each year are the excuses we all get in beforehandInsta: ATEnduranceCoaching
ABCC Cycling Coach0 -
very concerned that I'll be the old slow bloke at the back, but it does sound like fun, so count me in0
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NapoleonD wrote:The best think about the Spring Fling threads each year are the excuses we all get in beforehand
I'm currently suffering with consumption* so I'm going to be at the back.
*of too much cakeSaracen Tenet 3 - 2015 - Dead - Replaced with a Hack Frame
Voodoo Bizango - 2014 - Dead - Hit by a car
Vitus Sentier VRS - 20170 -
prawny wrote:NapoleonD wrote:The best think about the Spring Fling threads each year are the excuses we all get in beforehand
I'm currently suffering with consumption* so I'm going to be at the back.
*of too much cake
With a location like yours prawnster there will be no lack of hill climbing ability in those cake fueled legs.
You are not fooling anyoneYellow is the new Black.0 -
Flat as a pancake round here, don't know what you're on about.Saracen Tenet 3 - 2015 - Dead - Replaced with a Hack Frame
Voodoo Bizango - 2014 - Dead - Hit by a car
Vitus Sentier VRS - 20170 -
I have decided that I am going to charge £5 per person for this ride. All the money goes to a good cause which enables families to travel abroad to do charity work.
Well, When I say cause, I mean it goes towards the flights and hotel in Majorca.
Ermmm, when I say 'families', I mean my family.
Oh, and when I say charity work I mean supporting the local bar/taverna economy.Insta: ATEnduranceCoaching
ABCC Cycling Coach0 -
NapoleonD wrote:I have decided that I am going to charge £5 per person for this ride. All the money goes to a good cause which enables families to travel abroad to do charity work.
Well, When I say cause, I mean it goes towards the flights and hotel in Majorca.
Ermmm, when I say 'families', I mean my family.
Oh, and when I say charity work I mean supporting the local bar/taverna economy.Summer - Canyon Ultimate CF SLX 9.0 Team
Winter - Trek Madone 3.5 2012 with UDi2 upgrade.
For getting dirty - Moda Canon0 -
NapoleonD wrote:I have decided that I am going to charge £5 per person for this ride. All the money goes to a good cause which enables families to travel abroad to do charity work.
Well, When I say cause, I mean it goes towards the flights and hotel in Majorca.
Ermmm, when I say 'families', I mean my family.
Oh, and when I say charity work I mean supporting the local bar/taverna economy.Summer - Canyon Ultimate CF SLX 9.0 Team
Winter - Trek Madone 3.5 2012 with UDi2 upgrade.
For getting dirty - Moda Canon0 -
Count me in. (only because the boss said it was ok). 8)specialized stumpjumper.
http://www.pinkbike.com/photo/4461838/
commencal supreme vip.
http://www.pinkbike.com/photo/5884133/
Bianchi via nirone 7.0 -
Had a change of route to a more tried and tested one. I haven't been able to recce the one I chose. I also have only managed 4 hrs of riding in the last 2 months!
http://bikeroutetoaster.com/Course.aspx?course=510844Insta: ATEnduranceCoaching
ABCC Cycling Coach0 -
Looks to be a nice and interesting route there Nap. I am a def, (injuries permitting, etc.) as I am staying up near Rawtenstall for the vintage bike ride over Nick O'Pendle on the Sunday. Hence, I get to have two days riding retro0
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NapoleonD wrote:Had a change of route to a more tried and tested one. I haven't been able to recce the one I chose. I also have only managed 4 hrs of riding in the last 2 months!
http://bikeroutetoaster.com/Course.aspx?course=510844
If you have done so little riding.... I'm hoping you will have learned from years gone by and made the route somewhat more flatter!!0 -
I'll be reet. I think. Done 4hrs in the last 2 months...Insta: ATEnduranceCoaching
ABCC Cycling Coach0 -
At this rate we will need skis!Yellow is the new Black.0
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HOLY SH1T!
Just did an hour on the flat and it nearly killed me. I seriously may well be a no-show for the first time!Insta: ATEnduranceCoaching
ABCC Cycling Coach0 -
This is serious, I've ridden my bike 3 times since beginning of Jan. hardly managed 17 flat miles today. From experience, if you have a real struggler there it really holds everyone up...
Further more, after each of those times I've been getting a bad pain behind the right knee, can barely walk afterwards!Insta: ATEnduranceCoaching
ABCC Cycling Coach0 -
NapoleonD wrote:This is serious, I've ridden my bike 3 times since beginning of Jan. hardly managed 17 flat miles today. From experience, if you have a real struggler there it really holds everyone up...
Further more, after each of those times I've been getting a bad pain behind the right knee, can barely walk afterwards!Summer - Canyon Ultimate CF SLX 9.0 Team
Winter - Trek Madone 3.5 2012 with UDi2 upgrade.
For getting dirty - Moda Canon0 -
Gizmodo wrote:NapoleonD wrote:This is serious, I've ridden my bike 3 times since beginning of Jan. hardly managed 17 flat miles today. From experience, if you have a real struggler there it really holds everyone up...
Further more, after each of those times I've been getting a bad pain behind the right knee, can barely walk afterwards!
Not a bad idea...Insta: ATEnduranceCoaching
ABCC Cycling Coach0 -
I was also being serious Nap. If you do not do it you will kick yourself.
A rider of your experience will soon pick it up and there will be a few who need the moral support up some of the climbs.
I doubt you will be the weakest link.Yellow is the new Black.0 -
smidsy wrote:I was also being serious Nap. If you do not do it you will kick yourself.
A rider of your experience will soon pick it up and there will be a few who need the moral support up some of the climbs.
I doubt you will be the weakest link.
Get that wife of yours to give you a sports massage, that'll sort out any niggles. If she refuses I'm sure you can locate certain ladies who will be more than happy to give you a massage, there may even be a happy ending :shock:Summer - Canyon Ultimate CF SLX 9.0 Team
Winter - Trek Madone 3.5 2012 with UDi2 upgrade.
For getting dirty - Moda Canon0 -
Oof! Just looked at my Strava feed. Last proper ride out was 10th Nov!!!
Need to get my head in gear as much as any training.Insta: ATEnduranceCoaching
ABCC Cycling Coach0 -
Hardcore training has started in earnest.
Yesty did an hour of hard intervals, today, 40 hilly miles on empty. Had to give in to a banana after 35 miles though!
Tomorrow easy ride. Two days off then repeat until QuadPower(tm) develops.
Did Pexhill, Hollins Lane and Wilboarclough up to the cat and fiddle today. Bloody freezing!Insta: ATEnduranceCoaching
ABCC Cycling Coach0