Silly Commuter Weight Loss - 2011
Comments
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________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.12st...9lbs......12lbs Big Wib.........14.9st.......13.0st......13.9st..14lbs......19lbs BigMat..........13.5st.......12.7st......12.12st...7lbs......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.9st...24lb.......27lb CJCP........... 13.3st.......11.12.......12.7st...10lbs.......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st....6lbs......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs........9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs......22lbs Homercles.......17st7lbs....15st7lbs....16st11lbs..10lbs....18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.12st...9lbs.......5lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattomal .......13.3st.......12.00st.....12.6st...11lbs.......6lbs Mattsaw ........16.1st.......14.00st.....15.04st...11lbs......18lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......18.1st...4lb........29lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.11st..9lbs.......18lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Subaqua........ 15.9st.......13.5st......15.90st..0lb........30lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs.......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Falling off me at an alarming rate. I'll be there well ahead of schedule if this keeps up.0 -
ketsbaia wrote:[code]
________________START________TARGET______NOW______SO FAR_____TO GO
Allez Mark......15.7st.......14.0st......14.12st...9lbs......12lbs
Big Wib.........14.9st.......13.0st......13.9st..14lbs......19lbs
BigMat..........13.5st.......12.7st......12.12st...7lbs......4lbs
Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb
Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs
Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs
Chunkytfg.......21.9st.......18.0st......19.9st...24lb.......27lb
CJCP........... 13.3st.......11.12.......12.7st...10lbs.......9lbs
Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs
Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs
Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs
Cyclopsbiker....11.0st.......9.13st......10.8st....6lbs......13lb
Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st
EdB999 ........ 15.9st.......14.5st......15.3st...6lbs......12lbs
fishz...........16.6st.......13st........16.0st...6lbs.......42lbs
freshfunkmeister..85kg.......70kg........??..................??
GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs
Greg T..........13.6st.......12.6st......13.0st...6lbs........9lbs
HatBeard........14.6st.......12.7st......14.1st...5lbs......22lbs
Homercles.......17st7lbs....15st7lbs....16st11lbs..10lbs....18lbs
itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs
Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb
JZed............16.7st.......15.7st......15.12st...9lbs.......5lbs
KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs
Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg
LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs
Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb
Mattomal .......13.3st.......12.00st.....12.6st...11lbs.......6lbs
Mattsaw ........16.1st.......14.00st.....15.04st...11lbs......18lbs
Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs
Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs
MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb
Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb
Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb
Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs
Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs
Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg
Sketchley.......18.5st..,....16.0st......18.1st...4lb........29lb
Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs
Ste_............14.6st.......12.7st......13.11st..9lbs.......18lbs
Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs
Subaqua......16st.......13st 7lb.....15st 10..3lb....27lbs
TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs
TheStone........14.2st..,....13.1st......14.1st...1lb........14lb
Welkman.........14.4st.......13.0st......13.8st...10lbs.......8lbs
WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lbBlack Pearson Imnotanumber- FCN 4
Blue Marin Team Issue MTB - FCN around 300 -
JonGinge wrote:Define 'works'. 62kg for your height still sounds too light to me...
Probably is, in all honesty. I might stick at 63kg. Otherwise I'm going to need a new wardrobe. The non-bib tights are getting a bit loose, which is a worrying sign.0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.12st...9lbs......12lbs Big Wib.........14.9st.......13.0st......13.6st...17lbs...... 6lbs BigMat..........13.5st.......12.7st......12.12st...7lbs......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.9st...24lb.......27lb CJCP........... 13.3st.......11.12.......12.7st...10lbs.......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st....6lbs......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister..85kg.......70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs........9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs......22lbs Homercles.......17st7lbs....15st7lbs....16st11lbs..10lbs....18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.12st...9lbs.......5lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattomal .......13.3st.......12.00st.....12.6st...11lbs.......6lbs Mattsaw ........16.1st.......14.00st.....15.04st...11lbs......18lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......18.1st...4lb........29lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.11st..9lbs.......18lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Subaqua......16st.......13st 7lb.....15st 10..3lb....27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs.......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Still going well but expecting it to come to a grinding halt at the weekend. Down in London with family plus Father In Law and they need regular feeding with cake0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.12st..9lbs.......12lbs Big Wib.........14.9st.......13.0st......13.6st...17lbs......6lbs BigMat..........13.5st.......12.7st......12.12st..7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.9st...24lb.......27lb CJCP........... 13.3st.......11.12.......12.7st...10lbs......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st...6lbs.......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs.......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister85kg.........70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs.......9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs.......22lbs Homercles.......17.7st.......15.7st......16.11st..10lbs......18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.12st..9lbs.......5lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattomal .......13.3st.......12.00st.....12.6st...11lbs......6lbs Mattsaw ........16.1st.......14.00st.....15.04st..11lbs......18lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......18.1st...4lb........29lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.11st..9lbs.......18lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Subaqua.........16st.........13.7st......15.10st..3lb........27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
FCN 7
FCN 4
if you use irrational measures to measure me, expect me to behave irrationally to measure up0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.12st..9lbs.......12lbs Big Wib.........14.9st.......13.0st......13.6st...17lbs......6lbs BigMat..........13.5st.......12.7st......12.12st..7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.9st...24lb.......27lb CJCP........... 13.3st.......11.12.......12.7st...10lbs......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st...6lbs.......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs.......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister85kg.........70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs.......9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs.......22lbs Homercles.......17.7st.......15.7st......16.11st..10lbs......18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.12st..9lbs.......5lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattomal .......13.3st.......12.00st.....12.6st...11lbs......6lbs Mattsaw ........16.1st.......14.00st.....15.03st..12lbs......17lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......18.1st...4lb........29lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.11st..9lbs.......18lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Subaqua.........16st.........13.7st......15.10st..3lb........27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Bianchi C2C - Ritte Bosberg - Cervelo R3
Strava0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.12st..9lbs.......12lbs Big Wib.........14.9st.......13.0st......13.6st...17lbs......6lbs BigMat..........13.5st.......12.7st......12.12st..7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.9st...24lb.......27lb CJCP........... 13.3st.......11.12.......12.7st...10lbs......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st...6lbs.......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs.......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister85kg.........70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs.......9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs.......22lbs Homercles.......17.7st.......15.7st......16.11st..10lbs......18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.12st..9lbs.......5lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattsaw ........16.1st.......14.00st.....15.03st..12lbs......17lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......18.1st...4lb........29lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.11st..9lbs.......18lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Straas .......13.3st.......12.00st.....12.4st...13lbs......4lbs Subaqua.........16st.........13.7st......15.10st..3lb........27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
FCN: 60 -
straas wrote:
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.10st..11lbs......10lbs Big Wib.........14.9st.......13.0st......13.6st...17lbs......6lbs BigMat..........13.5st.......12.7st......12.12st..7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.9st...24lb.......27lb CJCP........... 13.3st.......11.12.......12.7st...10lbs......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st...6lbs.......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs.......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister85kg.........70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs.......9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs.......22lbs Homercles.......17.7st.......15.7st......16.11st..10lbs......18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.12st..9lbs.......5lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattsaw ........16.1st.......14.00st.....15.03st..12lbs......17lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......18.1st...4lb........29lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.11st..9lbs.......18lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Straas .......13.3st.......12.00st.....12.4st...13lbs......4lbs Subaqua.........16st.........13.7st......15.10st..3lb........27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.10st..11lbs......10lbs Big Wib.........14.9st.......13.0st......13.6st...17lbs......6lbs BigMat..........13.5st.......12.7st......12.12st..7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.9st...24lb.......27lb CJCP........... 13.3st.......11.12.......12.7st...10lbs......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st...6lbs.......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs.......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister85kg.........70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs.......9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs.......22lbs Homercles.......17.7st.......15.7st......16.11st..10lbs......18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.12st..9lbs.......5lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattsaw ........16.1st.......14.00st.....15.03st..12lbs......17lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......18.1st...4lb........29lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.11st..9lbs.......18lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Straas .........13.3st.......12.00st.....12.4st...13lbs......4lbs Subaqua.........16st.........13.7st......15.10st..3lb........27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
FCN 7
FCN 4
if you use irrational measures to measure me, expect me to behave irrationally to measure up0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.10st..11lbs......10lbs Big Wib.........14.9st.......13.0st......13.6st...17lbs......6lbs BigMat..........13.5st.......12.7st......12.12st..7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.9st...24lb.......27lb CJCP........... 13.3st.......11.12.......12.7st...10lbs......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st...6lbs.......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs.......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister85kg.........70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs.......9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs.......22lbs Homercles.......17.7st.......15.7st......16.11st..10lbs......18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.10st..11lbs.......3lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattsaw ........16.1st.......14.00st.....15.03st..12lbs......17lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......18.1st...4lb........29lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.11st..9lbs.......18lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Straas .........13.3st.......12.00st.....12.4st...13lbs......4lbs Subaqua.........16st.........13.7st......15.10st..3lb........27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Further 2lbs down - 3 to go. May revise target to 15 stone.0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.10st..11lbs......10lbs Big Wib.........14.9st.......13.0st......13.6st...17lbs......6lbs BigMat..........13.5st.......12.7st......12.12st..7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.9st...24lb.......27lb CJCP........... 13.3st.......11.12.......12.7st...10lbs......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st...6lbs.......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs.......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister85kg.........70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs.......9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs.......22lbs Homercles.......17.7st.......15.7st......16.11st..10lbs......18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.10st..11lbs.......3lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattsaw ........16.1st.......14.00st.....15.03st..12lbs......17lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......18.1st...4lb........29lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.9st...11lbs......16lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Straas .........13.3st.......12.00st.....12.4st...13lbs......4lbs Subaqua.........16st.........13.7st......15.10st..3lb........27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
2 more off last week but have stayed the same this week. Have been driving to the station and getting the tube at the london end for various reasons. Need to kickstart my commute again from tomorrow and try to get this stone off.0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.10st..11lbs......10lbs Big Wib.........14.9st.......13.0st......13.6st...17lbs......6lbs BigMat..........13.5st.......12.7st......12.12st..7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.9st...24lb.......27lb CJCP........... 13.3st.......11.12.......12.7st...10lbs......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st...6lbs.......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs.......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister85kg.........70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs.......9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs.......22lbs Homercles.......17.7st.......15.7st......16.11st..10lbs......18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.10st..11lbs.......3lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattsaw ........16.1st.......14.00st.....15.03st..12lbs......17lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......17.10st...9lb........24lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.9st...11lbs......16lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Straas .........13.3st.......12.00st.....12.4st...13lbs......4lbs Subaqua.........16st.........13.7st......15.10st..3lb........27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Bad stomach bug kept me off the bike this week and a 5lbs loss as a result. Not recommend and will probabally put it back on next week. Also screwed up my stats having drop a few places--
Chris
Genesis Equilibrium - FCN 3/4/50 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.10st..11lbs......10lbs Big Wib.........14.9st.......13.0st......13.6st...17lbs......6lbs BigMat..........13.5st.......12.7st......12.12st..7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.6st...31lb.......20lb CJCP........... 13.3st.......11.12.......12.7st...10lbs......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st...6lbs.......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs.......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister85kg.........70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs.......9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs.......22lbs Homercles.......17.7st.......15.7st......16.11st..10lbs......18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.10st..11lbs.......3lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattsaw ........16.1st.......14.00st.....15.03st..12lbs......17lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......17.10st..9lb........24lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.9st...11lbs......16lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Straas .........13.3st.......12.00st.....12.4st...13lbs......4lbs Subaqua.........16st.........13.7st......15.10st..3lb........27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Getting there! 31lb down only 20 to go then I can reset the target and go againFCN 7
FCN 4
if you use irrational measures to measure me, expect me to behave irrationally to measure up0 -
chunkytfg wrote:
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.8st...13lbs......8lbs Big Wib.........14.9st.......13.0st......13.6st...17lbs......6lbs BigMat..........13.5st.......12.7st......12.12st..7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.6st...31lb.......20lb CJCP........... 13.3st.......11.12.......12.7st...10lbs......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st...6lbs.......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs.......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister85kg.........70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs.......9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs.......22lbs Homercles.......17.7st.......15.7st......16.11st..10lbs......18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.10st..11lbs.......3lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattsaw ........16.1st.......14.00st.....15.03st..12lbs......17lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......17.10st..9lb........24lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.9st...11lbs......16lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Straas .........13.3st.......12.00st.....12.4st...13lbs......4lbs Subaqua.........16st.........13.7st......15.10st..3lb........27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Getting there! 31lb down only 20 to go then I can reset the target and go again
You're doing really well. Keep it up.
Another 2lb for me.0 -
Still stuck at 10st 12lbs. I suppose that means I'm in peak physical condition and can't improve"I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0
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________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.8st...13lbs......8lbs Big Wib.........14.9st.......13.0st......13.6st...17lbs......6lbs BigMat..........13.5st.......12.7st......12.12st..7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.6st...31lb.......20lb CJCP........... 13.3st.......11.12.......12.7st...10lbs......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st...6lbs.......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs.......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister85kg.........70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs.......9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs.......22lbs Homercles.......17.7st.......15.7st......16.11st..10lbs......18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.10st..11lbs.......3lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattsaw ........16.1st.......14.00st.....14.12st..17lbs......12lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......17.10st..9lb........24lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.9st...11lbs......16lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Straas .........13.3st.......12.00st.....12.4st...13lbs......4lbs Subaqua.........16st.........13.7st......15.10st..3lb........27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Broken the 15st barrier for the first time in ages. I'm really starting to notice the benefits when cycling now, I'm a lot lighter and it's translating into more speed and endurance.Bianchi C2C - Ritte Bosberg - Cervelo R3
Strava0 -
anyone able to give me some pointers on weight loss?
situation is thus: 26 years old, height 5'11, weight c. 190lbs- I'd like to lose 20 lbs.
cycling is thus: cycle 20 miles each way to work 5 days a week, usually squeeze in a ride of c. 30-50 miles on the weekend (wife and baby mean opportunities for weekend riding are necessarily limited)
I was doing the commute c. 3 times a week until 2 weeks ago, when I picked it up again full time.
Weight has stayed stubbornly at its old level, though I do think I've been trimming down a bit from looking in the mirror.
I have a pretty good diet, don't drink much at all and dont indulge in too many snacks/sweet treats.
anyone got any experience of how long it takes to lose weight on this cycling diet? I did manage to lose 4 stone in about 3 months when I was 18 but that was down to a very lean diet...is age catching up with my ability to lose weight.0 -
I was doing the commute c. 3 times a week until 2 weeks ago, when I picked it up again full time.
Weight has stayed stubbornly at its old level, though I do think I've been trimming down a bit from looking in the mirror.
I actually found that for the first few weeks weight stays the same or even increases, especially if you're increasing your intensity or activity level, you seem to tend to bulk-up more at first to cope.
Most of my weight loss has been after the first month and there always seems to be a lot of disheartening plateaus followed by dramatic falls.Bianchi C2C - Ritte Bosberg - Cervelo R3
Strava0 -
to best illustrate my current feelings about weight loss I'll post a picture of the cake I made last night for our in-office developer bake-off.
cherry cola chocolate cake with cherry cola icing and white chocolate buttercream filling
calories per slice: ~1millionHat + Beard0 -
Robstar24 wrote:anyone able to give me some pointers on weight loss?
situation is thus: 26 years old, height 5'11, weight c. 190lbs- I'd like to lose 20 lbs.
cycling is thus: cycle 20 miles each way to work 5 days a week, usually squeeze in a ride of c. 30-50 miles on the weekend (wife and baby mean opportunities for weekend riding are necessarily limited)
I was doing the commute c. 3 times a week until 2 weeks ago, when I picked it up again full time.
Weight has stayed stubbornly at its old level, though I do think I've been trimming down a bit from looking in the mirror.
I have a pretty good diet, don't drink much at all and dont indulge in too many snacks/sweet treats.
anyone got any experience of how long it takes to lose weight on this cycling diet? I did manage to lose 4 stone in about 3 months when I was 18 but that was down to a very lean diet...is age catching up with my ability to lose weight.
My best bit of advice it to not only weigh yourself but measure yoursefl too. Chest, waist, things etc.
I found I was shedding weight happily till I started running and although was burning as many calories etc so should have been dropping weight the increase in muscle mass from the new type of exercise meant I was staying the same weight but dropping inches instead. Now around 6 weeks on from when I started running the weight is coming back off againFCN 7
FCN 4
if you use irrational measures to measure me, expect me to behave irrationally to measure up0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.8st...13lbs......8lbs Big Wib.........14.9st.......13.0st......13.6st...17lbs......6lbs BigMat..........13.5st.......12.7st......12.12st..7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.6st...31lb.......20lb CJCP........... 13.3st.......11.12.......12.7st...10lbs......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st...6lbs.......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs.......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister85kg.........70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs.......9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs.......22lbs Homercles.......17.7st.......15.7st......16.11st..10lbs......18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.10st..11lbs.......3lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattsaw ........16.1st.......14.00st.....14.12st..17lbs......12lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......17.10st..9lb........24lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.8st...12lbs......15lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Straas .........13.3st.......12.00st.....12.4st...13lbs......4lbs Subaqua.........16st.........13.7st......15.10st..3lb........27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Another lb off. Not coming off as quickly as I'd like but I like food too much. Had 2 massive currys out this week.
Am noticing that my running's getting better as the weight is lost but if anything my cycling's getting worse... I feel like my legs are wasting slightly and I'm losing strength. :?0 -
I've given up. my weight is only a number afterall. why should I conform to society's expectation to record it. ok, so I succumbed to a slice of cake, or 2. I'm allowed. but seriously, have given up on recording my weight. the clothes that I want to wear fit me and that'll do for me. if along the way of running/cycling etc I get fitter and leaner that'll be great. I'm also obliged to bow out of here in a few weeks anyway as I'll no longer be a commuter (though will continue to cycle). good luck chaps and chapesses. don't let Hatbeard lead you into temptation0
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________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.8st...13lbs......8lbs Big Wib.........14.9st.......13.0st......13.6st...17lbs......6lbs BigMat..........13.5st.......12.7st......12.12st..7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.6st...31lb.......20lb CJCP........... 13.3st.......11.12.......12.7st...10lbs......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st...6lbs.......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs.......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister85kg.........70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs.......9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs.......22lbs Homercles.......17.7st.......15.7st......16.11st..10lbs......18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.10st..11lbs.......3lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattsaw ........16.1st.......14.00st.....14.11st..18lbs......11lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......17.10st..9lb........24lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.8st...12lbs......15lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Straas .........13.3st.......12.00st.....12.4st...13lbs......4lbs Subaqua.........16st.........13.7st......15.10st..3lb........27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Bianchi C2C - Ritte Bosberg - Cervelo R3
Strava0 -
Hmmm since my change in work situation i've gained 4.5lbs :oops: who would have thought that not commuting 45 miles a day 4 days a week would make such a difference.
:?Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.8st...13lbs......8lbs Big Wib.........14.9st.......13.0st......13.6st...17lbs......6lbs BigMat..........13.5st.......12.7st......12.12st..7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.6st...31lb.......20lb CJCP........... 13.3st.......11.12.......12.7st...10lbs......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st...6lbs.......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs.......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister85kg.........70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs.......9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs.......22lbs Homercles.......17.7st.......15.7st......16.11st..10lbs......18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.10st..11lbs.......3lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattsaw ........16.1st.......14.00st.....14.11st..18lbs......11lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......17.10st..9lb........24lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.10st..10lbs......17lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Straas .........13.3st.......12.00st.....12.4st...13lbs......4lbs Subaqua.........16st.........13.7st......15.10st..3lb........27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
2 lbs on. 8) Going for a curry tonight too.0 -
________________START________TARGET______NOW______SO FAR_____TO GO Allez Mark......15.7st.......14.0st......14.8st...13lbs......8lbs Big Wib.........14.9st.......13.0st......13.1st...22lbs......1lbs BigMat..........13.5st.......12.7st......12.12st..7lbs.......4lbs Blacktemplar....12.8st.......11.8st......12.8st...0lbs.......14lb Bracketed.......16,3st.......15,0st......16,3st...0lbs.......17lbs Butterd2........16.0st.......15.0st......15.12st..2lbs.......12lbs Chunkytfg.......21.9st.......18.0st......19.6st...31lb.......20lb CJCP........... 13.3st.......11.12.......12.7st...10lbs......9lbs Clarkey Cat.....14.10st......13.7st......14.10st..0lbs.......17lbs Clever Pun .....16.10st......15.7st......16.4st...6lbs.......11lbs Coopster........13.1st.......12.0st......12.13st..2lbs.......13lbs Cyclopsbiker....11.0st.......9.13st......10.8st...6lbs.......13lb Dondaddyd.......??.??st......13st........??.??st..0lbs.......??st EdB999 ........ 15.9st.......14.5st......15.3st...6lbs.......12lbs fishz...........16.6st.......13st........16.0st...6lbs.......42lbs freshfunkmeister85kg.........70kg........??..................?? GraemeT.........15,3st.......13,0st......15,0st...3lbs.......28lbs Greg T..........13.6st.......12.6st......13.0st...6lbs.......9lbs HatBeard........14.6st.......12.7st......14.1st...5lbs.......22lbs Homercles.......17.7st.......15.7st......16.11st..10lbs......18lbs itboffin .......169.4lbs.....161lbs......170lbs...0lbs.......9lbs Initialised.....15.2st..,....13.7st......15.1st...1lb........22lb JZed............16.7st.......15.7st......15.10st..11lbs.......3lbs KeimanP.........16.4st.......14.0st......16.1st...3lbs.......29lbs Ketsbaia........67kg.........62kg........63.8kg...3.2kg......1.8kg LancsLad........14.13st......12.0st......14.2st...11lbs......38lbs Mark Elvin......13.6st.......12.0st......13.1st...5lbs.......15lb Mattsaw ........16.1st.......14.00st.....14.11st..18lbs......11lbs Medders.........12.0st.......11.0st......11.9st...5lbs.......9lbs Mikelyons.......14.13st......13.3st......14.9st...4lbs.......20lbs MrBlond.........13.1st.......12.0st......13.1st...0lbs.......15lb Mudcow007.......18.5st.......14.0st......17.5st...14lbs......49lb Notsoblue.......13.8st.......12.0st......13.8st...0lbs.......25lb Peter88.........17.3st.......14.0st......16.12st..5lbs.......40lbs Richred_uk......14.9st.......12.7st......14.9st...0lbs.......30lbs Sailorchick.....78.6kg.......68kg........73.6kg...5kg........5.6kg Sketchley.......18.5st..,....16.0st......17.10st..9lb........24lb Spacebadger.....11.4st.......10.10st.....11.1st...3lbs.......5lbs Ste_............14.6st.......12.7st......13.10st..10lbs......17lbs Stevo 666.......11.0st.......10.7st......10.12st..2lbs.......5lbs Straas .........13.3st.......12.00st.....12.4st...13lbs......4lbs Subaqua.........16st.........13.7st......15.10st..3lb........27lbs TailWindHome....13.0st.......12.0st......12.11st...3lb.......11lbs TheStone........14.2st..,....13.1st......14.1st...1lb........14lb Welkman.........14.4st.......13.0st......13.8st...10lbs......8lbs WesternWay......16.8st.......14.0st......14.0st...0lbs.......40lb
Bump0