The Richmond Park, 2007, 3-Lap challenge!

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Comments

  • I might give it a go soon too. Is there an agreed direction this must be done in? Or is one direction known to be quicker/easier?

    I need all the help I can get.[:)]

    Thanks.
  • rjeffroy
    rjeffroy Posts: 638
    Anti clockwise is faster at the roundabouts (a left hander at each junction) as well as being a descent of Broomhill. Ideally you want to wait for a (rare) Easterly wind for an anticlockwise lap so you get a tailwind for the long uphill drag from Roehampton to Richmond gate.

    My Bikes
  • Toks
    Toks Posts: 1,143
    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by rjeffroy</i>

    Anti clockwise is faster at the roundabouts (a left hander at each junction) as well as being a descent of Broomhill. Ideally you want to wait for a (rare) Easterly wind for an anticlockwise lap so you get a tailwind for the long uphill drag from Roehampton to Richmond gate.

    My Bikes
    <hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">Common Rob, Palace is still a few weeks a way. When you gonna have ago?

    The Merckx Diaries
  • adh038
    adh038 Posts: 67
    Out of interest, does anybody have an idea of what the gradient of Broomhill is? I know it's very short, but I am trying to explain how steep the hiils are to a friend.
  • rjeffroy
    rjeffroy Posts: 638
    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote">Common Rob, Palace is still a few weeks a way. When you gonna have ago?<hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">

    Thinking of giving it a go next week. Got the Easter 3 day this weekend so I might be a bit tired (lets get the excuses in early...)

    My Bikes
  • I'd hazard a guess at 13-14% for Broomhill at its steepest (based on an entirely unscientific comparison with how hard it is to go up a 12% section of the A25 near Leith Hill on fixed).
  • Toks
    Toks Posts: 1,143
    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by rjeffroy</i>

    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote">Common Rob, Palace is still a few weeks a way. When you gonna have ago?<hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">

    Thinking of giving it a go next week. Got the Easter 3 day this weekend so I might be a bit tired (lets get the excuses in early...)

    My Bikes
    <hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">Jesus! rather you than me mate. Good Luck [:(]

    The Merckx Diaries On the last climb I was suddenly endowed with the neuromuscular power of a six year old girl
  • rjeffroy
    rjeffroy Posts: 638
    I'm only doing the 3rds.

    My Bikes
  • Two mins down on my first timed attempt. Excuses as follows:

    * I was on my audax bike, which weighs 11.5kgs
    * It has gears, so no lovely fixed-gear flywheel effect
    * There was a bit of slow traffic on the Richmond Gate to Kingston Gate section on lap 3

    However, there was also a favourable easterly tailwind, which kinda kicks all of these excuses into touch. Must try harder...


    Name
    Anti or Clock
    Weight
    Time
    Month

    Toks
    3 laps/Anti
    70kg
    57min
    March
    Timeless
    3 laps/Anti
    75kg
    62.24m
    March
    halfords-WK
    3 laps/clock
    78kg
    56.30m
    March
    London-Red
    3 laps/Anti
    Fat
    64.59m
    March
    Grazer
    3 clockwise
    80kg
    63mins
    March
    SOW's
    3 laps/clock
    86kg
    60.43mins---March
    SOW's
    3 laps/Anti
    86kg
    58.58mins---March
    DTs
    3 laps/Anti
    90kg
    74mins
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    59.55m
    March
    geetee
    3 laps/anti
    60kg
    58.26m
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    61.51m
    April
  • jonathan ellis
    jonathan ellis Posts: 3,870
    Just added myself so that I can only improve!
    I'll post/edit next weekend with my times - gives me something to aim for


    Name
    Anti or Clock
    Weight
    Time
    Month

    Toks
    3 laps/Anti
    70kg
    57min
    March
    Timeless
    3 laps/Anti
    75kg
    62.24m
    March
    halfords-WK
    3 laps/clock
    78kg
    56.30m
    March
    London-Red
    3 laps/Anti
    Fat
    64.59m
    March
    Grazer
    3 clockwise
    80kg
    63mins
    March
    SOW's
    3 laps/clock
    86kg
    60.43mins---March
    SOW's
    3 laps/Anti
    86kg
    58.58mins---March
    DTs
    3 laps/Anti
    90kg
    74mins
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    59.55m
    March
    geetee
    3 laps/anti
    60kg
    58.26m
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    61.51m
    April
    Jonathan-Ellis--- 3 laps/anti
    72kg
    3months
    April
    [/quote]
    <font size="1">ti</font id="size1"> <font size="1">steel</font id="size1">
  • grazer
    grazer Posts: 131
    just nailed the hour today. beautiful day for it too (although it meant it got busy with cars, which held me up quite a bit on lap two). Still looking for 54 mins by summer


    Name
    Anti or Clock
    Weight
    Time
    Month

    Toks
    3 laps/Anti
    70kg
    57min
    March
    Timeless
    3 laps/Anti
    75kg
    62.24m
    March
    halfords-WK
    3 laps/clock
    78kg
    56.30m
    March
    London-Red
    3 laps/Anti
    Fat
    64.59m
    March
    Grazer
    3 clockwise
    80kg
    60mins
    April
    SOW's
    3 laps/clock
    86kg
    60.43mins---March
    SOW's
    3 laps/Anti
    86kg
    58.58mins---March
    DTs
    3 laps/Anti
    90kg
    74mins
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    59.55m
    March
    geetee
    3 laps/anti
    60kg
    58.26m
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    61.51m
    April
    Jonathan-Ellis--- 3 laps/anti
    72kg
    3months
    April
  • Toks
    Toks Posts: 1,143
    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by grazer</i>

    just nailed the hour today. beautiful day for it too (although it meant it got busy with cars, which held me up quite a bit on lap two)
    <hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">Ha Ha its the luck of the ride Grazer. Good effort [:)]

    <b>Name
    Anti or Clock
    Weight
    Time
    Month</b>

    Toks
    3 laps/Anti
    70kg
    57min
    March
    Timeless
    3 laps/Anti
    75kg
    62.24m
    March
    halfords-WK
    3 laps/clock
    78kg
    56.30m
    March
    London-Red
    3 laps/Anti
    Fat
    64.59m
    March
    Grazer
    3 clockwise
    80kg
    60mins
    April
    SOW's
    3 laps/clock
    86kg
    60.43mins---March
    SOW's
    3 laps/Anti
    86kg
    58.58mins---March
    DTs
    3 laps/Anti
    90kg
    74mins
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    59.55m
    March
    geetee
    3 laps/anti
    60kg
    58.26m
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    61.51m
    April
    Jonathan-Ellis--- 3 laps/anti
    72kg
    3months
    April



    The Merckx Diaries On the last climb I was suddenly endowed with the neuromuscular power of a six year old girl
  • Name
    Anti or Clock
    Weight
    Time
    Month

    Toks
    3 laps/Anti
    70kg
    57min
    March
    Timeless
    3 laps/Anti
    75kg
    62.24m
    March
    halfords-WK
    3 laps/clock
    78kg
    56.30m
    March
    London-Red
    3 laps/Anti
    Fat
    64.59m
    March
    Grazer
    3 clockwise
    80kg
    60mins
    April
    SOW's
    3 laps/clock
    86kg
    60.43mins---March
    SOW's
    3 laps/Anti
    86kg
    58.58mins---March
    DTs
    3 laps/Anti
    90kg
    74mins
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    59.55m
    March
    geetee
    3 laps/anti
    60kg
    58.26m
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    61.51m
    April
    Jonathan-Ellis--- 3 laps/anti
    72kg
    3months
    April
    halfords-WK
    3 laps/anti
    77kg
    61.12m
    April


    i blame the traffic too!! damn bank holidays!!

    http://groups.msn.com/bikecarrera/newst ... PhotoID=19
  • GreenLake
    GreenLake Posts: 80
    Inspired by this thread I gave it a go. First time. I've put on 18lbs in the 18 years since I was 18 and I felt every one of them going up the hills. It was a beautiful bank holiday Monday morning. I did the first lap in 21.59 and thought I would die. It hurt. It also hurt knowing I was way slower than the rest of you. I'm proud to have kept going, and feel good that I was able to recover a bit during the ride. Second lap at 44.04 and on the third I felt better and pushed to beat 66mins. I don't get out much other than my commute from Ealing to the city. I'm doing the Stage 1 sportive on 1 July and want to lose some pounds for it. I'll try again next month. I'm riding a Condor Fratello. Hi Jonathan.


    Toks
    3 laps/Anti
    70kg
    57min
    March
    Timeless
    3 laps/Anti
    75kg
    62.24m
    March
    halfords-WK
    3 laps/clock
    78kg
    56.30m
    March
    London-Red
    3 laps/Anti
    Fat
    64.59m
    March
    Grazer
    3 clockwise
    80kg
    60mins
    April
    SOW's
    3 laps/clock
    86kg
    60.43mins---March
    SOW's
    3 laps/Anti
    86kg
    58.58mins---March
    DTs
    3 laps/Anti
    90kg
    74mins
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    59.55m
    March
    geetee
    3 laps/anti
    60kg
    58.26m
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    61.51m
    April
    Jonathan-Ellis--- 3 laps/anti
    72kg
    3months
    April
    halfords-WK
    3 laps/anti
    77kg
    61.12m
    April
    GreenLake
    3 Anti
    92kg
    65.51m
    April
  • naked_ollie
    naked_ollie Posts: 123
    Tried my first hour of power for this year and ended up with a time pretty much in the middle of my 2 attempts last year:

    Toks
    3 laps/Anti
    70kg
    57min
    March
    Timeless
    3 laps/Anti
    75kg
    62.24m
    March
    halfords-WK
    3 laps/clock
    78kg
    56.30m
    March
    London-Red
    3 laps/Anti
    Fat
    64.59m
    March
    Grazer
    3 clockwise
    80kg
    60mins
    April
    SOW's
    3 laps/clock
    86kg
    60.43mins---March
    SOW's
    3 laps/Anti
    86kg
    58.58mins---March
    DTs
    3 laps/Anti
    90kg
    74mins
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    59.55m
    March
    geetee
    3 laps/anti
    60kg
    58.26m
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    61.51m
    April
    Jonathan-Ellis--- 3 laps/anti
    72kg
    3months
    April
    halfords-WK
    3 laps/anti
    77kg
    61.12m
    April
    GreenLake
    3 Anti
    92kg
    65.51m
    April
    naked_ollie
    3 Anti
    75kg
    57.37m
    April
  • GreenLake
    GreenLake Posts: 80
    Question - Can I use this info to figure out what my average speed should be for the stage 1 sportive on 1 July? The event is 200kms, relatively flat. I did 3 laps of Richmond Park in 65.51. Can this tell me what my average speed should be?
  • Toks
    Toks Posts: 1,143
    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by GreenLake</i>

    Question - Can I use this info to figure out what my average speed should be for the stage 1 sportive on 1 July? The event is 200kms, relatively flat. I did 3 laps of Richmond Park in 65.51. Can this tell me what my average speed should be?
    <hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">Hi Greenlake, if you can guarantee similar wind conditions, road type (smooth ashphalt or bitty old roads ; if you can guarantee your adequately hydrated and carbed up; if you can guarantee you're suitably motivated, you weigh the same etc. Ok I'm not trying to be a samrt arse but you get my point. In short, I think the answer is no. However you should be ok given that you can do a 65 mins for 3 laps @RP and its only April. 3 months to go keep training [:)]

    The Merckx Diaries On the last climb I was suddenly endowed with the neuromuscular power of a six year old girl
  • kmahony
    kmahony Posts: 380
    Possibly an easier question. Does anyone know how these times compare to a TT on a flat course? I'm doing the 40km ride of a team tri.


    Toks
    3 laps/Anti
    70kg
    57min
    March
    Timeless
    3 laps/Anti
    75kg
    62.24m
    March
    halfords-WK
    3 laps/clock
    78kg
    56.30m
    March
    London-Red
    3 laps/Anti
    Fat
    64.59m
    March
    Grazer
    3 clockwise
    80kg
    60mins
    April
    SOW's
    3 laps/clock
    86kg
    60.43mins---March
    SOW's
    3 laps/Anti
    86kg
    58.58mins---March
    DTs
    3 laps/Anti
    90kg
    74mins
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    59.55m
    March
    geetee
    3 laps/anti
    60kg
    58.26m
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    61.51m
    April
    Jonathan-Ellis--- 3 laps/anti
    72kg
    3months
    April
    halfords-WK
    3 laps/anti
    77kg
    61.12m
    April
    GreenLake
    3 Anti
    92kg
    65.51m
    April
    naked_ollie
    3 Anti
    75kg
    57.37m
    April
    KMahony
    3 Anti
    97kg
    68:22
    April



    If it wasn't for hangovers, I'd ride everyday.
  • Helped this time by favourable winds and a return to the much lighter fixed bike. And a tow for the last 200m or so from one of those chaps who powers past you at 40kph with seemingly no effort when you're giving it absolutely everything...

    Name
    Anti or Clock
    Weight
    Time
    Month

    Toks
    3 laps/Anti
    70kg
    57min
    March
    Timeless
    3 laps/Anti
    75kg
    62.24m
    March
    halfords-WK
    3 laps/clock
    78kg
    56.30m
    March
    London-Red
    3 laps/Anti
    Fat
    64.59m
    March
    Grazer
    3 clockwise
    80kg
    60mins
    April
    SOW's
    3 laps/clock
    86kg
    60.43mins---March
    SOW's
    3 laps/Anti
    86kg
    58.58mins---March
    DTs
    3 laps/Anti
    90kg
    74mins
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    59.55m
    March
    geetee
    3 laps/anti
    60kg
    58.26m
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    61.51m
    April
    Jonathan-Ellis---3 laps/anti
    72kg
    3months
    April
    halfords-WK
    3 laps/anti
    77kg
    61.12m
    April
    GreenLake
    3 Anti
    92kg
    65.51m
    April
    naked_ollie
    3 Anti
    75kg
    57.37m
    April
    KMahony
    3 Anti
    97kg
    68:22
    April
    Brixtonfixed
    3 laps/Anti
    81kg
    59.52m
    April
  • Shavedlegs
    Shavedlegs Posts: 310
    Hope my time doesn't upset anyone but I'm too proud not to post it. I've been riding a fixed a lot over the winter. Seems to have made a big difference.


    Name
    Anti or Clock
    Weight
    Time
    Month

    Toks
    3 laps/Anti
    70kg
    57min
    March
    Timeless
    3 laps/Anti
    75kg
    62.24m
    March
    halfords-WK
    3 laps/clock
    78kg
    56.30m
    March
    London-Red
    3 laps/Anti
    Fat
    64.59m
    March
    Grazer
    3 clockwise
    80kg
    60mins
    April
    SOW's
    3 laps/clock
    86kg
    60.43mins---March
    SOW's
    3 laps/Anti
    86kg
    58.58mins---March
    DTs
    3 laps/Anti
    90kg
    74mins
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    59.55m
    March
    geetee
    3 laps/anti
    60kg
    58.26m
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    61.51m
    April
    Jonathan-Ellis---3 laps/anti
    72kg
    3months
    April
    halfords-WK
    3 laps/anti
    77kg
    61.12m
    April
    GreenLake
    3 Anti
    92kg
    65.51m
    April
    naked_ollie
    3 Anti
    75kg
    57.37m
    April
    KMahony
    3 Anti
    97kg
    68:22
    April
    Brixtonfixed
    3 laps/Anti
    81kg
    59.52m
    April
    Shavedlegs
    3 Anti
    72kg
    52.11
    April

    www.blog.shavedlegs.co.uk
  • Toks
    Toks Posts: 1,143
    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by Shavedlegs</i>

    Hope my time doesn't upset anyone but I'm too proud not to post it. I've been riding a fixed a lot over the winter. Seems to have made a big difference.
    www.blog.shavedlegs.co.uk
    <hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">Hey no need to apologise, thats a fantastic time. What cat racer are you? If you're between 4 and 2 you should definitely be able to win a race. Like the blog too [:D]...Gotta also say Chapeau to Greenlake for not giving up. I know how you feel; after one lap you think you'll never be able to complete two more [:(]

    The Merckx Diaries On the last climb I was suddenly endowed with the neuromuscular power of a six year old girl
  • Shavedlegs
    Shavedlegs Posts: 310
    I'm a 3rd Cat. I'd love to make 2nd Cat but my weekends get booked as a I have a young family so dashing to races can cause friction. I came 3rd a couple of weeks ago which I'm thrilled about. My training all happens alone and at night, between 10pm and midnight so I really have no idea how I'm progressing apart from races and the TT around Richmond Park so this thread has given me a confidence boost.

    If anyone fancies meeting for rides ad hoc let me know.

    Al

    www.blog.shavedlegs.co.uk
  • perfect weather conditions in the park tonight for my first ever 3-lapper (usually get bored after 2.....) but there was waaaay too much traffic about. Managed 55.13 which included stopping to put my chain back on after it overshot my big ring. Ride time on my bike computer was 54.50 but that included 10/15 secs rolling to the point where i started my lap! So i'm going to guestimate my true 3 lap time as 54:40! (hope no-one minds)

    Name
    Anti or Clock
    Weight
    Time
    Month

    Toks
    3 laps/Anti
    70kg
    57min
    March
    Timeless
    3 laps/Anti
    75kg
    62.24m
    March
    halfords-WK
    3 laps/clock
    78kg
    56.30m
    March
    London-Red
    3 laps/Anti
    Fat
    64.59m
    March
    Grazer
    3 clockwise
    80kg
    60mins
    April
    SOW's
    3 laps/clock
    86kg
    60.43mins---March
    SOW's
    3 laps/Anti
    86kg
    58.58mins---March
    DTs
    3 laps/Anti
    90kg
    74mins
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    59.55m
    March
    geetee
    3 laps/anti
    60kg
    58.26m
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    61.51m
    April
    Jonathan-Ellis---3 laps/anti
    72kg
    3months
    April
    halfords-WK
    3 laps/anti
    77kg
    61.12m
    April
    GreenLake
    3 Anti
    92kg
    65.51m
    April
    naked_ollie
    3 Anti
    75kg
    57.37m
    April
    KMahony
    3 Anti
    97kg
    68:22
    April
    Brixtonfixed
    3 laps/Anti
    81kg
    59.52m
    April
    Shavedlegs
    3 Anti
    72kg
    52.11
    April
    Superlightweight-3 Anti
    82kg
    54:40
    April
  • Toks
    Toks Posts: 1,143
    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote">So i'm going to guestimate my true 3 lap time as 54:40! (hope no-one minds)
    <hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">Ha Ha you guys are killing me! No one is that bothered its a friendly motivating little challenge. Its really up to you what time you put down. The CTT won't be checking up on you I promise - even if you complete 3 laps in 45 minutes.[:D] Please Take It Easy Out There!!

    The Merckx Diaries On the last climb I was suddenly endowed with the neuromuscular power of a six year old girl
  • richa
    richa Posts: 1,632
    First quick lap in a while. And I have gone and knocked 4 minutes off my previous best. Maybe this training malarky does work after all...

    <font face="Courier New">
    Name
    Anti or Clock
    Weight
    Time
    Month

    Toks
    3 laps/Anti
    70kg
    57:00
    March
    Timeless
    3 laps/Anti
    75kg
    62:24
    March
    halfords-WK
    3 laps/Clock
    78kg
    56.30
    March
    London-Red
    3 laps/Anti
    Fat
    64.59
    March
    Grazer
    3 laps/Clock
    80kg
    60:00
    April
    SOW's
    3 laps/Clock
    86kg
    60:43
    March
    SOW's
    3 laps/Anti
    86kg
    58:58
    March
    DTs
    3 laps/Anti
    90kg
    74:00
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    59:55
    March
    geetee
    3 laps/Anti
    60kg
    58:26
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    61:51
    April
    Jonathan-Ellis---3 laps/Anti
    72kg
    3months
    April
    halfords-WK
    3 laps/Anti
    77kg
    61:12
    April
    GreenLake
    3 laps/Anti
    92kg
    65:51
    April
    naked_ollie
    3 laps/Anti
    75kg
    57:37
    April
    KMahony
    3 laps/Anti
    97kg
    68:22
    April
    Brixtonfixed
    3 laps/Anti
    81kg
    59:52
    April
    Shavedlegs
    3 laps/Anti
    72kg
    52:11
    April
    Superlightweight-3 laps/Anti
    82kg
    54:40
    April
    RichA
    3 laps/Anti
    86kg
    61:35
    April</font id="Courier New">


    Rich
    <font size="1"><font color="green">Etape2007.Blogspot.Com</font id="green"></font id="size1">
    Rich
  • The user and all related content has been deleted.
  • Toks
    Toks Posts: 1,143
    <blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by KingstonWheeler</i>

    I had a go this evening. The weather was ideal with a slight Easterly breeze to help from Roehampton to Richmond, for me this always helps a lot.

    www.kingstonwheelers.com
    <hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">Aha it was only a matter of time. The Speed King from the Wheelers returns. You know that means we all hate you now. Bothered?[8D]<font face="Courier New">
    Name
    Anti or Clock
    Weight
    Time
    Month

    Toks
    3 laps/Anti
    70kg
    57:00
    March
    Timeless
    3 laps/Anti
    75kg
    62:24
    March
    halfords-WK
    3 laps/Clock
    78kg
    56.30
    March
    London-Red
    3 laps/Anti
    Fat
    64.59
    March
    Grazer
    3 laps/Clock
    80kg
    60:00
    April
    SOW's
    3 laps/Clock
    86kg
    60:43
    March
    SOW's
    3 laps/Anti
    86kg
    58:58
    March
    DTs
    3 laps/Anti
    90kg
    74:00
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    59:55
    March
    geetee
    3 laps/Anti
    60kg
    58:26
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    61:51
    April
    Jonathan-Ellis---3 laps/Anti
    72kg
    3months
    April
    halfords-WK
    3 laps/Anti
    77kg
    61:12
    April
    GreenLake
    3 laps/Anti
    92kg
    65:51
    April
    naked_ollie
    3 laps/Anti
    75kg
    57:37
    April
    KMahony
    3 laps/Anti
    97kg
    68:22
    April
    Brixtonfixed
    3 laps/Anti
    81kg
    59:52
    April
    Shavedlegs
    3 laps/Anti
    72kg
    52:11
    April
    Superlightweight-3 laps/Anti
    82kg
    54:40
    April
    RichA
    3 laps/Anti
    86kg
    61:35
    April
    <b>KingstonWheeler--3 laps/Anti
    67kg
    51:43
    April</b>
    </font id="Courier New">





    The Merckx Diaries On the last climb I was suddenly endowed with the neuromuscular power of a six year old girl
  • london-red
    london-red Posts: 1,266
    After a forced two-week offlay due to a trip to Thailand, poor me, I managed to knock almost a minute off my previous time. I didn't feel good though, so there's still plenty of room for improvement.

    Toks
    3 laps/Anti
    70kg
    57:00
    March
    Timeless
    3 laps/Anti
    75kg
    62:24
    March
    halfords-WK
    3 laps/Clock
    78kg
    56.30
    March
    London-Red
    3 laps/Anti
    Fat
    64.01
    April
    Grazer
    3 laps/Clock
    80kg
    60:00
    April
    SOW's
    3 laps/Clock
    86kg
    60:43
    March
    SOW's
    3 laps/Anti
    86kg
    58:58
    March
    DTs
    3 laps/Anti
    90kg
    74:00
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    59:55
    March
    geetee
    3 laps/Anti
    60kg
    58:26
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    61:51
    April
    Jonathan-Ellis---3 laps/Anti
    72kg
    3months
    April
    halfords-WK
    3 laps/Anti
    77kg
    61:12
    April
    GreenLake
    3 laps/Anti
    92kg
    65:51
    April
    naked_ollie
    3 laps/Anti
    75kg
    57:37
    April
    KMahony
    3 laps/Anti
    97kg
    68:22
    April
    Brixtonfixed
    3 laps/Anti
    81kg
    59:52
    April
    Shavedlegs
    3 laps/Anti
    72kg
    52:11
    April
    Superlightweight-3 laps/Anti
    82kg
    54:40
    April
    RichA
    3 laps/Anti
    86kg
    61:35
    April
    KingstonWheeler--3 laps/Anti
    67kg
    51:43
    April
  • Kap
    Kap Posts: 207
    He waits; that's what he does. And I tell you what: tick followed tock followed tick followed tock ...for that infamous Easterly .


    I've got a granny and I ain't afraid to use her !

    ex-Virgin Etapper - www.clicktastic.com
    I\'ve got a granny and I ain\'t afraid to use her !

    ex-Virgin Etapper - www.clicktastic.com
  • rjeffroy
    rjeffroy Posts: 638
    Finally made it! Excuses: traffic was fairly heavy, legs are still a bit sore after the Easter 3 day. Otherwise a beautiful morning on a rare weekday off work.

    <font face="Courier New">
    Toks
    3 laps/Anti
    70kg
    57:00
    March
    Timeless
    3 laps/Anti
    75kg
    62:24
    March
    halfords-WK
    3 laps/Clock
    78kg
    56.30
    March
    London-Red
    3 laps/Anti
    Fat
    64.01
    April
    Grazer
    3 laps/Clock
    80kg
    60:00
    April
    SOW's
    3 laps/Clock
    86kg
    60:43
    March
    SOW's
    3 laps/Anti
    86kg
    58:58
    March
    DTs
    3 laps/Anti
    90kg
    74:00
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    59:55
    March
    geetee
    3 laps/Anti
    60kg
    58:26
    March
    Brixtonfixed
    3 laps/Anti
    81kg
    61:51
    April
    Jonathan-Ellis---3 laps/Anti
    72kg
    3months
    April
    halfords-WK
    3 laps/Anti
    77kg
    61:12
    April
    GreenLake
    3 laps/Anti
    92kg
    65:51
    April
    naked_ollie
    3 laps/Anti
    75kg
    57:37
    April
    KMahony
    3 laps/Anti
    97kg
    68:22
    April
    Brixtonfixed
    3 laps/Anti
    81kg
    59:52
    April
    Shavedlegs
    3 laps/Anti
    72kg
    52:11
    April
    Superlightweight-3 laps/Anti
    82kg
    54:40
    April
    RichA
    3 laps/Anti
    86kg
    61:35
    April
    KingstonWheeler--3 laps/Anti
    67kg
    51:43
    April
    rjeffroy
    3 laps/Anti
    72kg
    54:12
    April
    </font id="Courier New">

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