Training, fitness and health

Discussion List

• Please un-confuse me on heart rates.

  393 views 7 posts 0 points Most recent by davidof November 2013Training, fitness and health
• Videos to watch while on the Turbo

  846 views 9 posts 0 points Most recent by Wrath Rob November 2013Training, fitness and health
• The sufferfest training plans

  5.3K views 6 posts 0 points Most recent by cougie January 2014Training, fitness and health
• Cortisone injection in knee?

  412 views 3 posts 0 points Most recent by pcb24 November 2013Training, fitness and health
• Churn it or spin it

  1.2K views 21 posts 0 points Most recent by BenderRodriguez November 2013Training, fitness and health
• Calf Muscle Cramps

  349 views 5 posts 0 points Most recent by seanoconn October 2013Training, fitness and health
• Trainer tyre - old size - 32-630

  898 views 5 posts 0 points Most recent by cougie October 2013Training, fitness and health
• Golden Cheetah. Time, Duration, Time Riding

  1.2K views 10 posts 0 points Most recent by liversedge May 2014Training, fitness and health
• n00b turbo question

  218 views 5 posts 0 points Most recent by diamonddog October 2013Training, fitness and health
• Flat rate % improvement

  285 views 4 posts 0 points Most recent by supermurph09 October 2013Training, fitness and health
• Turbo TrainerStarting out have I missed anything

  525 views 15 posts 0 points Most recent by Mikey23 November 2013Training, fitness and health
• How to train for ride 24

  661 views 12 posts 0 points Most recent by marcusjb October 2013Training, fitness and health
• Lower back / Hip pain - probable cause ??

  3.5K views 68 posts 0 points Most recent by edten January 2014Training, fitness and health
• Training Milestones

  197 views 1 post 0 points Most recent by milese October 2013Training, fitness and health
• Trimalleolar Fracture, help ;-)

  144 views 0 posts 0 points Started by daffyavfc October 2013 Training, fitness and health
• diet for a family man?

  728 views 17 posts 0 points Most recent by katiebob October 2013Training, fitness and health
• Example of an endurance workout, any more?

  952 views 14 posts 0 points Most recent by bahzob November 2013Training, fitness and health
• Which option do I take to get fit from today - turbo use

  1.2K views 20 posts 0 points Most recent by markhewitt1978 November 2013Training, fitness and health
• Injuries and cycling

  1.3K views 17 posts 0 points Most recent by kajjal March 2014Training, fitness and health
• Recommended core exercises?

  980 views 15 posts 0 points Most recent by bahzob October 2013Training, fitness and health
• Turbo Training Newbie?

  759 views 6 posts 0 points Most recent by tim_wand October 2013Training, fitness and health
• worth spending on top turbo tech?

  1.1K views 12 posts 0 points Most recent by davidof November 2013Training, fitness and health
• Garmin 500 data fields.

  1.3K views 27 posts 0 points Most recent by tim_wand October 2013Training, fitness and health
• Any experience with broken collar bones

  1.4K views 49 posts 0 points Most recent by pipipi January 2014Training, fitness and health
• wattbike power figures help

  1.7K views 4 posts 0 points Most recent by carrock October 2013Training, fitness and health
• winter training and diet to get ready for next spring

  859 views 13 posts 0 points Most recent by markp80 October 2013Training, fitness and health
• Hill Climbing on Smaller Hills with Bigger Gears

  596 views 11 posts 0 points Most recent by amaferanga October 2013Training, fitness and health
• Fat/Carb usage - actual data, any more?

  1K views 25 posts 0 points Most recent by LegendLust October 2013Training, fitness and health
• fructose

  521 views 12 posts 0 points Most recent by Max Bridges October 2013Training, fitness and health
• Side Stitches - Ugh!

  358 views 3 posts 0 points Most recent by WindyG October 2013Training, fitness and health