RPCC Training Group Ride - Sat 21st / Sun 22nd March
Comments
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Lucy & Steve - glad you both enjoyed it! You're both more than welcome to come along again (Lucy, it really wasn't a problem keeping you company and my legs were thankful for it after 90 miles, and Steve, yes it will be a PB for you if you come with us again and do Box Hill, but make sure you get your tea order in with Al at the bottom! )
Al - Jealous you got out again today, good work! I was hoping to, but didn't get up early enough to meet with the few Wheelers who were heading out to Dunsfold, and then couldn't get motivated... ended up going to watch the Quins game then having a curry so feeling guilty now! :roll:0 -
Is anyone around for a midweek ride ? Say wednesday morning ?
8th March 2010,Spain ,Here I come !!!!!!0 -
Gadget_333 wrote:As a newbie to the rides I learnt at least one very important lesson - when the guy who has laid out the route says don't try intervals - listen as he knows something you don't.
I must admit I made a passing comment to someone about your eagerness as you flew past us just outside of cobham , but atleast you managed to stay upright going up winterfolds :oops:The emu wrote:
(although it was a battle overtaking a teenage girl on a mountain bike whilst climbimg at the bottom of RP.
A fantastic admission Wilf!
Yeah I was still averaging around 30 on the flat all the way home which I was happy with but every mole hill felt like a mountain - something I clearly have to work on for Fray Bentos :roll:
The long grazed legged one0 -
urrrrrrrrrs wrote:Is anyone around for a midweek ride ? Say wednesday morning ?The emu wrote:Well never a dull moment when I'm out on the road - am thinking I'll trade my Wilier in for a uni-cycle with a honking horn. EmbarassedThe emu wrote:Gadget_333 wrote:
As a newbie to the rides I learnt at least one very important lesson - when the guy who has laid out the route says don't try intervals - listen as he knows something you don't.
I must admit I made a passing comment to someone about your eagerness as you flew past us just outside of cobham Laughing , but atleast you managed to stay upright going up winterfolds Embarassed
Also realised that the hill we went over on the way back was the Whitedowns Hill. I like that hill, always harder than it should be as its on the way home..It's the vibe of the thing.0 -
Just planning the next ride now... :twisted: :twisted: :twisted:
I know there are more hills out there :shock:It's the vibe of the thing.0 -
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Well, I guess it's about time for the new thread to start! 8)0
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urrrrrrrrrs wrote:@d :evil:
Yeah we have done that one a couple of times, but I think the main group left it out on this ride as they were further West. I did it on Saturday trying to catch up with them - and I agree it has an annoying gradient which is too steep to hoon, but too shallow to need to grind.0 -
Hi all
This is a bit off topic but I reckon I could do with a bike fitting to try and help get rid of some of the aches and pains I get on my road bike.
Can anyone suggest a good bike fitting place that won't charge me a fortune for helping me.
Thanks
Grant0 -
I've had Sigma Sport recommended to me before, haven't used them yet though - think they're around the £40 mark?0
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lucyintheskywithdiamonds wrote:I've had Sigma Sport recommended to me before, haven't used them yet though - think they're around the £40 mark?
Yeah I went to Sigma, cost me I think £30 at the time (was 18 months ago) although I only got a fitting, not actually fitted on a bike.
If you have plenty of cashola can always try this mob in Covent Gardens, I've walked past them a few times and it looks more like an exclusive club - http://www.cyclefit.co.uk/prices.html
The long grazed legged one0