Today I will be mostly eating....
Comments
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Air and black coffee. Fasting day.Kinesis Racelite 4s disc
Kona Paddy Wagon
Canyon Roadlite Al 7.0 - reborn as single speed!
Felt Z85 - mangled by taxi.0 -
Air and black coffee. Fasting day.
on a friday! yikes, no - mondays and occasional wednesday's are fasting... need booze on fridays.Le Cannon [98 Cannondale M400] [FCN: 8]
The Mad Monkey [2013 Hoy 003] [FCN: 4]0 -
Air and black coffee. Fasting day.
on a friday! yikes, no - mondays and occasional wednesday's are fasting... need booze on fridays.
Yeah, well obviously the wife didn't think it through when she decided the fasting days this week. However, given that I will be consuming ample booze on Saturday night abstaining tonight is probably a good idea anyway.Kinesis Racelite 4s disc
Kona Paddy Wagon
Canyon Roadlite Al 7.0 - reborn as single speed!
Felt Z85 - mangled by taxi.0 -
Air and black coffee. Fasting day.
Ghey!Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Today I will be mostly eating.... whatever is not nailed down.
I'm bleeding Hank Marvin.0 -
carbs.
riding to paris this afternoon/tomorrow morningBMC TM01 - FCN 0
Look 695 (Geared) - FCN 1
Bowman Palace:R - FCN 1
Cannondale CAAD 9 - FCN 2
Premier (CX) - FCN 6
Premier (fixed/SS) - FCN30 -
carbs
in the liquid form 8)Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
5 slices of pizza
left over chicken, bacon & ham pie
seafood pasta thingy from M&S
nom!Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Dutch waffles from Tiger.0
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Cake, chocolates and more cake. Surgery(not mine) seems to bring out people's being kind side.
And it's a shame to let it go to waste.
Oh, and some stilton.Intent on Cycling Commuting on a budget, but keep on breaking/crashing/finding nice stuff to buy.
Bike 1 (Broken) - Bike 2(Borked) - Bike 3(broken spokes) - Bike 4( Needs Work) - Bike 5 (in bits) - Bike 6* ...0 -
that gives a whole new meaning to cheese cakeRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Healthy.... Or trying.
Last week I was at Stansted for an entire week for an Aircraft delivery. After tweaking my neck I got one ride of 20 miles in and ate my body weight in bad food and drunk my body weight in booze.
So this morning when I go to put my work shirt on and it feels a bit snug I ask the other half if she has managed to shrink it. Response was No hunny it was a 30c wash..... Ohhh that is me getting fat.0 -
twist83 wrote:Healthy.... Or trying.
Last week I was at Stansted for an entire week for an Aircraft delivery. After tweaking my neck I got one ride of 20 miles in and ate my body weight in bad food and drunk my body weight in booze.
So this morning when I go to put my work shirt on and it feels a bit snug I ask the other half if she has managed to shrink it. Response was No hunny it was a 30c wash..... Ohhh that is me getting fat.
When you go to put your trousers on and find out you've run out of holesWyndyMilla Massive Attack | Rourke 953 | Condor Italia 531 Pro | Boardman CX Pro | DT Swiss RR440 Tubeless Wheels
Find me on Strava0 -
Thankfully the trousers were OK! The belt notch did feel a tad tighter than normal. Maybe she washed that for me in my absence and the leather shrank
Amazing how much podge can be put on in a week. The Buffet breakfast didn't help.0 -
I used to just ride my bike to work but now I find myself going out looking for bigger and bigger hills.0
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Initialised wrote:
Dang that looks good. Items placed on the shopping list.Intent on Cycling Commuting on a budget, but keep on breaking/crashing/finding nice stuff to buy.
Bike 1 (Broken) - Bike 2(Borked) - Bike 3(broken spokes) - Bike 4( Needs Work) - Bike 5 (in bits) - Bike 6* ...0 -
Weight coming back down to something more sensible
PhewRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
I've lost about 2 stone. I think. Thing is I don't really weigh very often but know where all the weight lives and, crucially, how stuff like trousers and jeans fit.
Did it by a combination of being a) honest about what I actually eat b) doing a bit more high intensity cycling c) doing a bit more low intensity cycling and d) 2 weeks on some bloody shake plan.
d) actually did a lot of good. Still chuck in the odd one for lunch etc.My blog: http://www.roubaixcycling.cc (kit reviews and other musings)
https://twitter.com/roubaixcc
Facebook? No. Just say no.0 -
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Apparently,a tub of Ben and Jerry's. I have no recollection of the tub, just the start and end.
I'm seriously hoping that someone else came into the kitchen and took some, but I can't be sure.
My 45mile ride on Friday has probably just been counteracted, and then some!Intent on Cycling Commuting on a budget, but keep on breaking/crashing/finding nice stuff to buy.
Bike 1 (Broken) - Bike 2(Borked) - Bike 3(broken spokes) - Bike 4( Needs Work) - Bike 5 (in bits) - Bike 6* ...0 -
9 bottles of ale and half a bottle of wine plus a whole cowRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
itboffin wrote:9 bottles of ale and half a bottle of wine plus a whole cowOpen One+ BMC TE29 Seven 622SL On One Scandal Cervelo RS0
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Well, tomorrow, I shall mostly be eating grilled chicken that's been marinading in a home made ghost pepper, lime juice, and general hot stuff for a day (spices had alreqdy been in yogurt base for 2 days).
Trying to force myself to eat slower by making stuff unbearably hot, but also damn tasty.
The smell while it was cooking was divine, and a quick taste has confirmed that a 1cmx1cm block stops me eating for ten minutes :-)Intent on Cycling Commuting on a budget, but keep on breaking/crashing/finding nice stuff to buy.
Bike 1 (Broken) - Bike 2(Borked) - Bike 3(broken spokes) - Bike 4( Needs Work) - Bike 5 (in bits) - Bike 6* ...0 -
Lebkuchen.
Too many damn Lebkuchen.Intent on Cycling Commuting on a budget, but keep on breaking/crashing/finding nice stuff to buy.
Bike 1 (Broken) - Bike 2(Borked) - Bike 3(broken spokes) - Bike 4( Needs Work) - Bike 5 (in bits) - Bike 6* ...0 -
Ooh, I've not had one of then for ages. Are they in Aldi for Christmas yet?Saracen Tenet 3 - 2015 - Dead - Replaced with a Hack Frame
Voodoo Bizango - 2014 - Dead - Hit by a car
Vitus Sentier VRS - 20170 -
prawny wrote:Ooh, I've not had one of then for ages. Are they in Aldi for Christmas yet?
Don't start. Or do, and then you can buy them all and stop me from being able to buy any.
Don't know about aldi, ours are lidls, and we (more likely just me) have got through a pack in a week.
It's almost as though 2 are an essential to every cup of tea I have, and well, its' cold, I'm british, so there is lots of tea.Intent on Cycling Commuting on a budget, but keep on breaking/crashing/finding nice stuff to buy.
Bike 1 (Broken) - Bike 2(Borked) - Bike 3(broken spokes) - Bike 4( Needs Work) - Bike 5 (in bits) - Bike 6* ...0 -
Subway cookies...0
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i think curry from whitecross market, got to keep my strength upRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
quicker by bikeRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0