Box Hill Challenge 2010
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Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Norniron.......................72kg..........6.05......Jul.........
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness
Shaved a few seconds off - aim to get under 6 next.0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Norniron.......................72kg..........6.05......Jul.........
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Funkin.........................80kg..........7.11......Aug.........Tri.............................352w
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness
Got myself a power meter recently and thought I'd have a go up t'hill. Didn't push too hard early on and managed a 7.11 which is my best this year (managed a 6:51 last year). Averaged 352w. No idea how this is compared to my FTP etc. as I've only just started training with power. Will have another go in a few weeks time.0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Norniron.......................72kg..........6.05......Jul.........
TarmacExpert..............68kg.........6:06......Aug........TTer 367W / AvHR 176
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Funkin.........................80kg..........7.11......Aug.........Tri.............................352w
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness
Creeping down towards 6 minutes. Less power and less weight than last time, lost a fair bit of weight when ill, and it hasn't gone back on so far. Now I just need to stay the same weight but get my power back up!
I'm thinking MatHammond can surely go miles faster than 7:22 now, seeing as how he beat me by 13 seconds in the RP TT last weekend?!0 -
TarmacExpert wrote:
I'm thinking MatHammond can surely go miles faster than 7:22 now, seeing as how he beat me by 13 seconds in the RP TT last weekend?!
Can't believe my only ride up Box Hill this year was back in January, when I was in the midst of marathon training and had jacket, full finger gloves and longs on! I did a 6:32 last year and feel in decent form this year. Most of my training rides are in Kent these days though so Box Hill visits are few and far between. Might ride Surrey Legs of Steel later in the year in which case I'll have a crack then, would love to break the 6 minute barrier (and go sub-50 round RP!)0 -
First visit in months, sorry Box Hill!
Name..........................Weight.......Time.....Month.....TOR........Watts/WattsKg/AvHR
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Norniron.......................72kg..........6.05......Jul.........
TarmacExpert..............68kg.........6:06......Aug........TTer 367W / AvHR 176
Art Vandelay..............74kg..........6.08......Aug........2nd Cat....................-
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Funkin.........................80kg..........7.11......Aug.........Tri.............................352w
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness
I reckon I can shave c20 seconds on that - a combination of hangover and Peaslake samosa burning a hole in my stomach are my excuses...
Forgotten how ropey the road surface is.0 -
Name..........................Weight.......Time.....Month.....TOR........Watts/WattsKg/AvHR
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Norniron.......................72kg..........6.05......Jul.........
TarmacExpert..............68kg.........6:06......Aug........TTer 367W / AvHR 176
Art Vandelay..............74kg..........6.08......Aug........2nd Cat....................
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
birdy 247....................70kg.........6.28......Aug.........Tri.........
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Funkin.........................80kg..........7.11......Aug.........Tri.............................352w
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness0 -
minimal improvement in terms of time, bit better on watts, but also pushed it harder before getting to the hill, in any case probably not much more in there for this year
btw nice comparison to JibberJim, same wheight, but 130 watts more give you 2min better time :-)
Name..........................Weight.......Time.....Month.....TOR........Watts/WattsKg/AvHR
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Norniron.......................72kg..........6.05......Jul.........
TarmacExpert..............68kg.........6:06......Aug........TTer 367W / AvHR 176
Art Vandelay..............74kg..........6.08......Aug........2nd Cat....................
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
birdy 247....................70kg.........6.28......Aug.........Tri.........
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Funkin.........................80kg..........7.11......Aug.........Tri.............................352w
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................74kg..........7:47......Sep...........Slow progress........295w/ 3.99w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness0 -
bcss wrote:btw nice comparison to JibberJim, same wheight, but 130 watts more give you 2min better time :-)
Or Maryka - where 21kg's saves you 90 seconds for the same watts.
One problem though is aerodynamics and wind make a lot of difference on Box Hill, I reckon I'll have to bring out the skinsuit if I'm ever going to get back close to that time this year, I've fewer watts and 2kg's more. Only problem is I think the surface is going to be horrendous after another winter so I'm not sure it'll get faster next year when I'm back in shape!Jibbering Sports Stuff: http://jibbering.com/sports/0 -
Name..........................Weight.......Time.....Month.....TOR........Watts/WattsKg/AvHR
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Gniz80.........................70kg..........6.05......Sept........Fitness/Sportive/Racing
Norniron.......................72kg..........6.05......Jul.........
TarmacExpert..............68kg.........6:06......Aug........TTer 367W / AvHR 176
Art Vandelay..............74kg..........6.08......Aug........2nd Cat....................
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
birdy 247....................70kg.........6.28......Aug.........Tri.........
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Funkin.........................80kg..........7.11......Aug.........Tri.............................352w
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................74kg..........7:47......Sep...........Slow progress........295w/ 3.99w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness0 -
Not sure why I'm bothering to put this down as it's exactly the same time as in April, which was the last time I went to Box Hill. I guess it's ok though as haven't trained consistently since then due to various things, have put on 2kg and paced it too easily.
Name..........................Weight.......Time.....Month.....TOR........Watts/WattsKg/AvHR
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Gniz80.........................70kg..........6.05......Sept........Fitness/Sportive/Racing
Norniron.......................72kg..........6.05......Jul.........
TarmacExpert..............68kg.........6:06......Aug........TTer 367W / AvHR 176
Art Vandelay..............74kg..........6.08......Aug........2nd Cat....................
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
birdy 247....................70kg.........6.28......Aug.........Tri.........
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................87kg..........6.48......Sept........2nd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Funkin.........................80kg..........7.11......Aug.........Tri.............................352w
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................74kg..........7:47......Sep...........Slow progress........295w/ 3.99w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness0 -
Was pleased to take a few seconds off on a Satruday despite the grim weather and legs of jelly. Sadly think sub 7 minutes will be beyond me this year but perhaps sub 7:10 can be achieved
Name..........................Weight.......Time.....Month.....TOR........Watts/WattsKg/AvHR
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Gniz80.........................70kg..........6.05......Sept........Fitness/Sportive/Racing
Norniron.......................72kg..........6.05......Jul.........
TarmacExpert..............68kg.........6:06......Aug........TTer 367W / AvHR 176
Art Vandelay..............74kg..........6.08......Aug........2nd Cat....................
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
birdy 247....................70kg.........6.28......Aug.........Tri.........
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................87kg..........6.48......Sept........2nd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Funkin.........................80kg..........7.11......Aug.........Tri.............................352w
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
thebongolian...............~80kg........7:13.......Sep...........4th Cat / sportive
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................74kg..........7:47......Sep...........Slow progress........295w/ 3.99w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness0 -
So close to sub 7mins!
Name..........................Weight.......Time.....Month.....TOR........Watts/WattsKg/AvHR
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Gniz80.........................70kg..........6.05......Sept........Fitness/Sportive/Racing
Norniron.......................72kg..........6.05......Jul.........
TarmacExpert..............68kg.........6:06......Aug........TTer 367W / AvHR 176
Art Vandelay..............74kg..........6.08......Aug........2nd Cat....................
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
birdy 247....................70kg.........6.28......Aug.........Tri.........
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................87kg..........6.48......Sept........2nd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Gurufred.....................73kg..........7:00.......Sep..........Student, looking to race
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Funkin.........................80kg..........7.11......Aug.........Tri.............................352w
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
thebongolian...............~80kg........7:13.......Sep...........4th Cat / sportive
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................74kg..........7:47......Sep...........Slow progress........295w/ 3.99w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness0 -
Name..........................Weight.......Time.....Month.....TOR........Watts/WattsKg/AvHR
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Gniz80.........................70kg..........6.05......Sept........Fitness/Sportive/Racing
Norniron.......................72kg..........6.05......Jul.........
TarmacExpert..............68kg.........6:06......Aug........TTer 367W / AvHR 176
Art Vandelay..............74kg..........6.08......Aug........2nd Cat....................
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
birdy 247....................70kg.........6.28......Aug.........Tri.........
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................87kg..........6.48......Sept........2nd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Gurufred.....................73kg..........7:00.......Sep..........Student, looking to race
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Funkin.........................80kg..........7.11......Aug.........Tri.............................352w
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
thebongolian...............~80kg........7:13.......Sep...........4th Cat / sportive
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
Gradiric.......................73kgs........7:25......Sep.........Commuter / Sportive
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................74kg..........7:47......Sep...........Slow progress........295w/ 3.99w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........FitnessTime VRS Pro-Team 08 – weekend steed
Condor Moda - commute
Scott something or other - manky old MTB0 -
First attempt at Box Hill after returning to roadcycling last month - halfway up Box Hill I was seriously wondering why! All good fun though! Not sure what a realistic time before year end would be, however shall certainly be trying that one again!
Name..........................Weight.......Time.....Month.....TOR........Watts/WattsKg/AvHR
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Gniz80.........................70kg..........6.05......Sept........Fitness/Sportive/Racing
Norniron.......................72kg..........6.05......Jul.........
TarmacExpert..............68kg.........6:06......Aug........TTer 367W / AvHR 176
Art Vandelay..............74kg..........6.08......Aug........2nd Cat....................
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
birdy 247....................70kg.........6.28......Aug.........Tri.........
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................87kg..........6.48......Sept........2nd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Gurufred.....................73kg..........7:00.......Sep..........Student, looking to race
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Funkin.........................80kg..........7.11......Aug.........Tri.............................352w
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
thebongolian...............~80kg........7:13.......Sep...........4th Cat / sportive
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
Gradiric.......................73kgs........7:25......Sep.........Commuter / Sportive
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
PaulH_2010................91kg..........7.28.......Sep........Sportive......avg HR 169
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................74kg..........7:47......Sep...........Slow progress........295w/ 3.99w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness0 -
2hr warmup ride from Hampshire, including going up Whitedown just beforehand, so rather sore legs by the time I started. Anyway, excuses over:
Name..........................Weight.......Time.....Month.....TOR........Watts/WattsKg/AvHR
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Gniz80.........................70kg..........6.05......Sept........Fitness/Sportive/Racing
Norniron.......................72kg..........6.05......Jul.........
TarmacExpert..............68kg.........6:06......Aug........TTer 367W / AvHR 176
Art Vandelay..............74kg..........6.08......Aug........2nd Cat....................
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
birdy 247....................70kg.........6.28......Aug.........Tri.........
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................87kg..........6.48......Sept........2nd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Gurufred.....................73kg..........7:00.......Sep..........Student, looking to race
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Funkin.........................80kg..........7.11......Aug.........Tri.............................352w
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
thebongolian...............~80kg........7:13.......Sep...........4th Cat / sportive
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
Gradiric.......................73kgs........7:25......Sep.........Commuter / Sportive
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
PaulH_2010................91kg..........7.28.......Sep........Sportive......avg HR 169
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................74kg..........7:47......Sep...........Slow progress........295w/ 3.99w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Muzzlehatch...............82kg..........8.15......Oct..........Tri/Sportive..............AvHR 170
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness0 -
If anyone with a Garmin is interested, you can also upload ride files to Strava and it will automatically pick out hill climbs that people have published and rank you against other people who have done it, e.g. this is the page for Box Hill:
http://app.strava.com/segments/627910
As you can see, it doesn't have the same participation level as the bikeradar forum yet!0 -
TarmacExpert wrote:If anyone with a Garmin is interested, you can also upload ride files to Strava and it will automatically pick out hill climbs that people have published and rank you against other people who have done it, e.g. this is the page for Box Hill:
http://app.strava.com/segments/627910
As you can see, it doesn't have the same participation level as the bikeradar forum yet!
The other interesting thing it does do is show where on the climb the time was made up - I took most of the 20seconds out of Steve on the 2nd and 3rd bends, whereas against Maryka it was just a relentless pulling away actually losing a little of the advantage in the 2nd bend.
It's a shame it's pay rather than advertising funded!Jibbering Sports Stuff: http://jibbering.com/sports/0 -
First timed climb of the year, 13 secs off last season (I think) so not shocking. Beautiful morning!
Name..........................Weight.......Time.....Month.....TOR........Watts/WattsKg/AvHR
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Gniz80.........................70kg..........6.05......Sept........Fitness/Sportive/Racing
Norniron.......................72kg..........6.05......Jul.........
TarmacExpert..............68kg.........6:06......Aug........TTer 367W / AvHR 176
Art Vandelay..............74kg..........6.08......Aug........2nd Cat....................
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
birdy 247....................70kg.........6.28......Aug.........Tri.........
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
weapons.....................64kg..........6:47.....Oct........Some TT/RR
Tomb8555...................87kg..........6.48......Sept........2nd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Gurufred.....................73kg..........7:00.......Sep..........Student, looking to race
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Funkin.........................80kg..........7.11......Aug.........Tri.............................352w
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
thebongolian...............~80kg........7:13.......Sep...........4th Cat / sportive
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
Gradiric.......................73kgs........7:25......Sep.........Commuter / Sportive
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
PaulH_2010................91kg..........7.28.......Sep........Sportive......avg HR 169
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................74kg..........7:47......Sep...........Slow progress........295w/ 3.99w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Muzzlehatch...............82kg..........8.15......Oct..........Tri/Sportive..............AvHR 170
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness0 -
was looking to 7.00 but there we go another couple of months to go
Name..........................Weight.......Time.....Month.....TOR........Watts/WattsKg/AvHR
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Gniz80.........................70kg..........6.05......Sept........Fitness/Sportive/Racing
Norniron.......................72kg..........6.05......Jul.........
TarmacExpert..............68kg.........6:06......Aug........TTer 367W / AvHR 176
Art Vandelay..............74kg..........6.08......Aug........2nd Cat....................
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
birdy 247....................70kg.........6.28......Aug.........Tri.........
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
weapons.....................64kg..........6:47.....Oct........Some TT/RR
Tomb8555...................87kg..........6.48......Sept........2nd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Gurufred.....................73kg..........7:00.......Sep..........Student, looking to race
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Funkin.........................80kg..........7.11......Aug.........Tri.............................352w
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
thebongolian...............~80kg........7:13.......Sep...........4th Cat / sportive
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
Gradiric.......................73kgs........7:25......Sep.........Commuter / Sportive
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
PaulH_2010................91kg..........7.28.......Sep........Sportive......avg HR 169
Nigelsmith.................70kg.......7.32......... Oct.......4th cat.........166
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................74kg..........7:47......Sep...........Slow progress........295w/ 3.99w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Muzzlehatch...............82kg..........8.15......Oct..........Tri/Sportive..............AvHR 170
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness0 -
Name..........................Weight.......Time.....Month.....TOR........Watts/WattsKg/AvHR
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
Gniz80.........................70kg..........6.05......Sept........Fitness/Sportive/Racing
Norniron.......................72kg..........6.05......Jul.........
TarmacExpert..............68kg.........6:06......Aug........TTer 367W / AvHR 176
Art Vandelay..............74kg..........6.08......Aug........2nd Cat....................
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
kpcski...........................79kg.........6:15...... Oct.......Sportive Racing .... AvHR 166
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
birdy 247....................70kg.........6.28......Aug.........Tri.........
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................87kg..........6.48......Sept........2nd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Funkin.........................80kg..........7.11......Aug.........Tri.............................352w
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................74kg..........7:47......Sep...........Slow progress........295w/ 3.99w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21..Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness0 -
TarmacExpert wrote:If anyone with a Garmin is interested, you can also upload ride files to Strava and it will automatically pick out hill climbs that people have published and rank you against other people who have done it, e.g. this is the page for Box Hill:
http://app.strava.com/segments/627910
As you can see, it doesn't have the same participation level as the bikeradar forum yet!
As TarmacExpert points out, just upload your whole ride data and the website picks out your attempts up different rated climbs and puts them onto a leaderboard. You can also compare performance to others to see where gains were made and where extra power is put out etc.
It also files climbs and sprint segments of rides, but I'm yet to find out how to access those!0 -
Looks like this is all wrapped up now for 2010. Bronze!....woop! Congrats to everyone who posted a time. Looking forward to some faster times being posted for 2011.0
-
has anyone beaten their times recently or gone under 5 mins? the pros are sure to do between 4 and 4:30 on the UCI race up boxhill in august, would be great to see how close we can all get, i need to improve my 6:45 i set last year! 302 watts avg, weight 64kg w/kg 4.71 for 6 min power or cp60