Box Hill Challenge 2010
Comments
-
I had another go last night and for the third time, I came in 1 sec slower than my PB :x
My legs didn't feel good at all, but only positive was my avHR was 164, 10 lower than on my PB from a month ago.0 -
Completely forgot to register my time....did this about a week ago....wasn't feeling that fresh and coulda gone faster
Until next time!
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Gniz80.........................70kg..........6.27......Jun........Fitness/Sportive
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23..........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.......Apr........Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness0 -
my first attempt at this....due to a incompetent BMW convertible driver who overtook me only to immediately stop for oncoming traffic had to stop to a complete standstill, quite windy today as well...so there should be some free seconds ;-)
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Gniz80.........................70kg..........6.27......Jun........Fitness/Sportive
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23..........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.......Apr........Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness0 -
Sunday am, conditions perfect, loads of bikes on Box hill today ! was not meant to be an attempt but part of a maiden Sunday Ride with Dynamos, after 75k of Surrey hills, but as time not bad I guess might as well post it ! 6.20 seems doable, who knows might have a proper go
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Gniz80.........................70kg..........6.27......Jun........Fitness/Sportive
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Zav..............................82kg.........6.37.......Jul..........MTB.......................HR 170ish
Flix23..........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.......Apr........Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........FitnessYeti ARC 1991, Sunn Revolt 94, Vario No Limit DH 96, Commencal Flame 2000, Commencal Flame 03, Santa Cruz Blur XC 05, Specialized Langster 06, Kona Humuhumu-Nukunuku 06, Yeti 575 07, Specialized Tarmac S-Works 08, Scott Scale 80 08...0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Zav..............................82kg.........6.37.......Jul..........MTB.......................HR 170ish
Flix23..........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.......Apr........Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Zav..............................82kg.........6.37.......Jul..........MTB.......................HR 170ish
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.......Apr........Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Not sure a night on the beers yesterday helped, but nice to be making some progress again.0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Zav..............................82kg.........6.37.......Jul..........MTB.......................HR 170ish
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.......Apr........Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Up there early today - rain all the way. 1st time there & plenty of room for improvement.Rose Pro DX Cross 3000
GT Edge Ti
Ribble Audax0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Norniron.......................72kg..........6.11......Jul.........HR 172ish
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Zav..............................82kg.........6.37.......Jul..........MTB.......................HR 170ish
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.......Apr........Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness0 -
i've just splashed out £1000 on a planet X and managed to knock off 35 sec from previous best. What a difference 2.25kg of bike weight makes.
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Norniron.......................72kg..........6.11......Jul.........HR 172ish
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Zav..............................82kg.........6.37.......Jul..........MTB.......................HR 170ish
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.......Apr........Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........FitnessCarerra virtuoso 2004
Peugeot 1980sfixie/ss (42x16)
Raleigh Record Ace 1986
Peugeot 1980s 3 speed0 -
Carbolite 103 wrote:i've just splashed out £1000 on a planet X and managed to knock off 35 sec from previous best. What a difference 2.25kg of bike weight makes.
So that's £28 per second, or £444 per kg. 2.25kg off yourself is probably less expensive but maybe not as easy?
Just kidding, nice time and it does help to ride a faster lighter bike. One of my favourite motivators for training is buying some new gadget or piece of kit to try out. It's all about enjoying the bike you're riding, and wanting to get out there on it again and again...0 -
What is the 'best' way to ride Box hill.
I am usually in the small chain ring and find that from the start to the 1st corner I am either spinning too much or if I change up a gear it feels like I am mashing a bit. I also find I don't change gear very much when going up and keep roughly the same cadence.
I think my effort level increases as I get towards the top.
Would be interested to hear how others ride it.0 -
birdy247 wrote:What is the 'best' way to ride Box hill.
The one that gets you up the fastest, and it will be personal.birdy247 wrote:I am usually in the small chain ring and find that from the start to the 1st corner I am either spinning too much or if I change up a gear it feels like I am mashing a bit. I also find I don't change gear very much when going up and keep roughly the same cadence.
Suggests you need more appropriate gears for it, of course optimising for Box Hill may not be all that sensible, but it sounds like you're having to use small front ring and the large sprockets at the back too where you have wide gaps.
I change gear a few times on the hill, ride it mostly in 38x21 and 38x19 when doing my fastest times.Jibbering Sports Stuff: http://jibbering.com/sports/0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Norniron.......................72kg..........6.11......Jul.........HR 172ish
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Zav..............................82kg.........6.37.......Jul..........MTB.......................HR 170ish
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Pootling up from Hove with the wind behind served as a decent warm up as I took nigh on 30 secs of my last timed run. Tough old run back home, though.0 -
Gurufred............73kg...........7:18..........
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Norniron.......................72kg..........6.11......Jul.........HR 172ish
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Zav..............................82kg.........6.37.......Jul..........MTB.......................HR 170ish
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Norniron.......................72kg..........6.11......Jul.........HR 172ish
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Zav..............................82kg.........6.37.......Jul..........MTB.......................HR 170ish
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness 0 -
Only my 3rd go at this and first since March, 15 quicker than last time despite my legs feeling dog-rough after a hard training week so pretty happy.
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Norniron.......................72kg..........6.11......Jul.........HR 172ish
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Zav..............................82kg.........6.37.......Jul..........MTB.......................HR 170ish
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness0 -
How difficult is this hill just to actually get to the top?
I live not that far away and would like to have a go as a way of recording any (hopefully) improved fitness. However, after a nearly 20yr break off the bike I can't manage much at the moment and slightly nervous that I will come to a complete stop, unable to unclip, and duly fall on the floor.
Bike has a 34-25 bottom gear (I think, possibly 23). Be interested to know what gears the people at the bottom of the list were using.0 -
blns75 wrote:I live not that far away and would like to have a go as a way of recording any (hopefully) improved fitness. However, after a nearly 20yr break off the bike I can't manage much at the moment and slightly nervous that I will come to a complete stop, unable to unclip, and duly fall on the floor.
Bike has a 34-25 bottom gear (I think, possibly 23). Be interested to know what gears the people at the bottom of the list were using.
The hill is not steep at all, it's only 5% with the steepest part the beginning where you'll presumably still be feeling good
you'll have plenty of time to stop pedalling roll along for a bit and then unclip, it's not the sort of steep climb where you either pedal or fall.
So you should remove that from your worries! I've seen people take 14 minutes and more with a compact and not had a problem. So go try it!Jibbering Sports Stuff: http://jibbering.com/sports/0 -
Technically quite hard to keep the power down and record a fast time, in reality its one of the easiest hills in the area to actually climb.
My problem is usually going too hard too early, or starting the sprint too soon for the line.
Usually ride in 50x23 or there abouts, if thats any help!0 -
Thanks for the replies, hopefully try it on Sunday.
Riding out there and back is probably on the limit of what I can do at the moment so would be a good ride and a good test of the level of fitness in the future.
Will try to control myself and take it steady but at least it sounds like I shouldn't be falling off the bike.0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Gniz80.........................70kg..........6.27......Jun........Fitness/Sportive
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23..........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.......Apr........Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness
Recording a time to try and measure any improvements in fitness. I have lost over a stone in the last 2 months so certainly fitter than I used to be but somewhat lacking cycling fitness/strength.
Thanks to jibberjim for the advice and encouragement, it wasnt anywhere near as bad as I thought even though I did completely run out of enery 2/3 of the way up!0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Gniz80.........................70kg..........6.27......Jun........Fitness/Sportive
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23..........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.......Apr........Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness
0 -
nice one Cas 8)FCN = 40
-
blns75 wrote:Thanks to jibberjim for the advice and encouragement, it wasnt anywhere near as bad as I thought even though I did completely run out of enery 2/3 of the way up!
Well done, and well done for posting and being happy to be at the bottom, remember there's lots of people who aren't posting too!
Enjoy watching the times tumble as you get fitter.
Well done on the sub 7 casbar.Jibbering Sports Stuff: http://jibbering.com/sports/0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Gniz80.........................70kg..........6.27......Jun........Fitness/Sportive
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23..........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.......Apr........Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness
About 45 seconds slower than last year but still a couple of months to get a good time in.0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Gniz80.........................70kg..........6.27......Jun........Fitness/Sportive
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23..........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.......Apr........Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........Fitness
About 45 seconds slower than last year but still a couple of months to get a good time in.0 -
Seems like BLNS screwed it up, so here is an updated version i think... Then will post updated time...
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Norniron.......................72kg..........6.11......Jul.........HR 172ish
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Zav..............................82kg.........6.37.......Jul..........MTB.......................HR 170ish
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........FitnessYeti ARC 1991, Sunn Revolt 94, Vario No Limit DH 96, Commencal Flame 2000, Commencal Flame 03, Santa Cruz Blur XC 05, Specialized Langster 06, Kona Humuhumu-Nukunuku 06, Yeti 575 07, Specialized Tarmac S-Works 08, Scott Scale 80 08...0 -
Seems like BLNS screwed it up, so here is an updated version i think... Then will post updated time...
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Norniron.......................72kg..........6.11......Jul.........HR 172ish
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Zav..............................82kg.........6.37.......Jul..........MTB.......................HR 170ish
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........FitnessYeti ARC 1991, Sunn Revolt 94, Vario No Limit DH 96, Commencal Flame 2000, Commencal Flame 03, Santa Cruz Blur XC 05, Specialized Langster 06, Kona Humuhumu-Nukunuku 06, Yeti 575 07, Specialized Tarmac S-Works 08, Scott Scale 80 08...0 -
Here we go, was going to have another go at Richmond park having done the Fixie version last week but just felt like going for a ride in Surrey instead after half a lap... So despite promising myself not to time it up BoxHill and take it easy, guess what i did... 6.21, in line with what i was hoping for last time - and for some reason think had done ( just guessing but... ) the last climb just behind GNIZ80 ( OZ guy from Ldn Dynamo ?) when he did 6.18. Anyway now timed it properly, conditions were good as no wind, so guess will leave it there for this year ! Back there for the Legz of Steel end of September....
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
voxegam.....................67kg..........5.55.....Jun........Lazy Student
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Norniron.......................72kg..........6.11......Jul.........HR 172ish
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Gniz80.........................70kg..........6.18......Jul........Fitness/Sportive Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Zav..............................82kg.........6.21.......Aug..........MTB.......................HR no clue
Flix23.........................71kg..........6.23......July........Fitness/Sportive.....AvHR 178.........
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Carbolite 103..............70kg..........6.39........Jul.........Fun..........Planet X
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
thenumber8................70kg..........6.53.......Jul........Sportive/4th cat.........
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........6:55......Jun.........Fitness......................AvHR 166
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Racingcondor............68kg..........7:14......July.........Lazy 3rd Cat
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Gurufred.....................73kg..........7:18.......Jun..........Apollo rider
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
Marko1982..................82kg..........7.21......Jul..........1st full season Triathlete
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Tyskie.........................87kg..........7.36......July.........Fitness.....................Av.HR 165
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
BCSS..........................75kg..........7:50......Jul...........Slow progress........288w/ 3.84w/n/a
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
5milestogo...................95kgs........9.10.......July.........Commuter
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
Blns75.........................71kgs........10:10....July.........FitnessYeti ARC 1991, Sunn Revolt 94, Vario No Limit DH 96, Commencal Flame 2000, Commencal Flame 03, Santa Cruz Blur XC 05, Specialized Langster 06, Kona Humuhumu-Nukunuku 06, Yeti 575 07, Specialized Tarmac S-Works 08, Scott Scale 80 08...0
