Box Hill Challenge 2010
Comments
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JibberJim.....................75kg.........5:49......Apr.......3rd Cat Goalless.....432w / 5.76 / 167HR
STORMSY..................70kg..........6:08......Apr........No license since 1994
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:29......Apr........369W / AvHR 170
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Maryka........................54kg..........6:56.......Mar.......2nd Cat W..........268 / 4.96 / 174
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
Flix23..........................76kg..........7.10.......Mar........Fitness/Sportive............AvHR 181
Cumulonimbus............85kg..........7.12.......Apr.........Fitness ..............AvHR 180ish
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Batch78...................... 88kgs........7:48......Apr........Leisure
thebongolian............80kg...........7:50.....Apr.........Aspiring to cat 3........Av HR 174
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
London-red.................83kg..........8.03......feb.........fitness.....................
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
Mick Cornick............... 71kgs........8:37.......Apr15,,,,Leisure
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
G-Wiz......................101kgs........9:46......Mar........Sportive.....................
Only my second time up BH this year and 48 secs faster than I did it in January. The southerly definitely made it feel like hard work. Hoping to duck under 8 minutes at some point.0 -
JibberJim.....................75kg.........5:49......Apr.......3rd Cat Goalless.....432w / 5.76 / 167HR
STORMSY..................70kg..........6:08......Apr........No license since 1994
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:29......Apr........369W / AvHR 170
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Maryka........................54kg..........6:56.......Mar.......2nd Cat W..........268 / 4.96 / 174
Flix23.........................72kg.........6.57......Apr........Fitness/Sportive............
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
Cumulonimbus............85kg..........7.12.......Apr.........Fitness ..............AvHR 180ish
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Batch78...................... 88kgs........7:48......Apr........Leisure
thebongolian............80kg...........7:50.....Apr.........Aspiring to cat 3........Av HR 174
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
London-red.................83kg..........8.03......feb.........fitness.....................
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
Mick Cornick............... 71kgs........8:37.......Apr15,,,,Leisure
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
G-Wiz......................101kgs........9:46......Mar........Sportive.....................
Took the long way home on my commute last night to take in the 'hill. Not an ideal wind direction, but beat my all time PB by 2 seconds so fairly satisfied.0 -
JibberJim.....................75kg.........5:49......Apr.......3rd Cat Goalless.....432w / 5.76 / 167HR
STORMSY..................70kg..........6:08......Apr........No license since 1994
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:29......Apr........369W / AvHR 170
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Maryka........................54kg..........6:56.......Mar.......2nd Cat W..........268 / 4.96 / 174
Flix23.........................72kg.........6.57......Apr........Fitness/Sportive............
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
Cumulonimbus............85kg..........7.12.......Apr.........Fitness ..............AvHR 180ish
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
London-red.................83kg..........7.20......May.........fitness/commuter.....................
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Batch78...................... 88kgs........7:48......Apr........Leisure
thebongolian............80kg...........7:50.....Apr.........Aspiring to cat 3........Av HR 174
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
Mick Cornick............... 71kgs........8:37.......Apr15,,,,Leisure
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
G-Wiz......................101kgs........9:46......Mar........Sportive.....................
Pretty windy day, which I don't know whether it helped or hindered. Looking to get somewhere in the mid sixes by the end of the year. There's definitely more there though as I felt much stronger in the first half of the ride.
Either way, that's still a PB and knocked 43 secs off my time from Feb.0 -
JibberJim.....................75kg.........5:49......Apr.......3rd Cat Goalless.....432w / 5.76 / 167HR
STORMSY..................70kg..........6:08......Apr........No license since 1994
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:29......Apr........369W / AvHR 170
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Maryka........................54kg..........6:56.......Mar.......2nd Cat W..........268 / 4.96 / 174
Flix23.........................72kg.........6.57......Apr........Fitness/Sportive............
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
Cumulonimbus............85kg..........7.12.......Apr.........Fitness ..............AvHR 180ish
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
London-red.................83kg..........7.20......May.........fitness/commuter.....................
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:24......May........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
thebongolian............80kg...........7:50.....Apr.........Aspiring to cat 3........Av HR 174
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
Mick Cornick............... 71kgs........8:37.......Apr15,,,,Leisure
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
G-Wiz......................101kgs........9:46......Mar........Sportive.....................
Lost a little weight, seems to have helped.
0 -
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
STORMSY..................70kg..........6:08......Apr........No license since 1994
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:29......Apr........369W / AvHR 170
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Maryka........................54kg..........6:56.......Mar.......2nd Cat W..........268 / 4.96 / 174
Flix23.........................72kg.........6.57......Apr........Fitness/Sportive............
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
Cumulonimbus............85kg..........7.12.......Apr.........Fitness ..............AvHR 180ish
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
London-red.................83kg..........7.20......May.........fitness/commuter.....................
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:24......May........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
thebongolian............80kg...........7:50.....Apr.........Aspiring to cat 3........Av HR 174
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
Mick Cornick............... 71kgs........8:37.......Apr15,,,,Leisure
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
G-Wiz......................101kgs........9:46......Mar........Sportive.....................
Took out the R3 for its first attempt, should've been a lot faster than the RS, I'm quite a bit lower and more aggressive, but no just 2 seconds and worse watts, didn't really have good legs.
Interesting to look at the differences:
5:49 on RS 5:47 on R3
1st leg 1:24@506watts vs 1:27@483watts
2nd leg 1:20@406watts vs 1:20@414watts
3rd leg 2:17@415watts vs 2:16@401watts
4th leg 0:44@412watts vs 0:40@430watts
So as you can see the 2seconds were all got on the last leg, but I'd screwed up the long 3rd leg on the R3. And as always I go off way too hard (most of that high average is actually from the first 30seconds, but if I try and do that just at 400watts I don't do any better by the top...)Jibbering Sports Stuff: http://jibbering.com/sports/0 -
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
STORMSY..................70kg..........6:08......Apr........No license since 1994
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:29......Apr........369W / AvHR 170
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Maryka........................54kg..........6:56.......Mar.......2nd Cat W..........268 / 4.96 / 174
Flix23.........................72kg.........6.57......Apr........Fitness/Sportive............
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
London-red.................83kg..........7.20......May.........fitness/commuter.....................
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:24......May........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
thebongolian............80kg...........7:50.....Apr.........Aspiring to cat 3........Av HR 174
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
Mick Cornick............... 71kgs........8:37.......Apr15,,,,Leisure
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
G-Wiz......................101kgs........9:46......Mar........Sportive.....................
Probably not quite as good conditions as when i last did it so can be quite happy taking 8 seconds off. Closing in on the 7 minutes.0 -
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
STORMSY..................70kg..........6:08......Apr........No license since 1994
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:29......Apr........369W / AvHR 170
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Maryka........................54kg..........6:56.......Mar.......2nd Cat W..........268 / 4.96 / 174
Flix23.........................72kg.........6.57......Apr........Fitness/Sportive............
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
London-red.................83kg..........7.20......May.........fitness/commuter.....................
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:24......May........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
thebongolian............80kg...........7:50.....Apr.........Aspiring to cat 3........Av HR 174
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21……Leisure :oops:
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
G-Wiz......................101kgs........9:46......Mar........Sportive.....................
A bit better!!!!!!!0 -
Well done fella, any gains gotta be a good thing.
I wouldn't worry too much about others times, some are just made for this kind of climb, some just try too hard!
As a side point:
According to Cycling Weekly my ideal weight for maximum hill climbing ability should be about 66kgs, to me that would be unhealthily skinny so I guess I ain't one of the natural climbers.
Equation, in pounds you should weigh no more than twice your height in inches, anybody care to comment on how you measure up to this theory?0 -
Sounds like a formula based on a few average values, like max HR is 220 minus your age.batch78 wrote:Equation, in pounds you should weigh no more than twice your height in inches, anybody care to comment on how you measure up to this theory?
It certainly doesn't work for shorter people, I'm 5'2" and am a much better climber now than I was at 124 lbs.
And I'm still not a pure climber type, for that I'd have to be down around 105lbs which is quite a bit less than 2xheight in inches. 0 -
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
STORMSY..................70kg..........6:08......Apr........No license since 1994
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:29......Apr........369W / AvHR 170
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Maryka........................54kg..........6:56.......Mar.......2nd Cat W..........268 / 4.96 / 174
Flix23.........................72kg.........6.57......Apr........Fitness/Sportive............
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian.................~80kg........7:19.....My...........4th Cat / sportive.....AvHR 175
London-red.................83kg..........7.20......May.........fitness/commuter.....................
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:24......May........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21……Leisure
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
G-Wiz......................101kgs........9:46......Mar........Sportive.....................0 -
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
STORMSY..................70kg..........6:08......Apr........No license since 1994
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:29......Apr........369W / AvHR 170
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Maryka........................54kg..........6:56.......Mar.......2nd Cat W..........268 / 4.96 / 174
Flix23.........................72kg.........6.57......Apr........Fitness/Sportive............
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter.....................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian.................~80kg........7:19.....My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:24......May........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21……Leisure
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
G-Wiz......................101kgs........9:46......Mar........Sportive.....................
Legs on fire, but more to come
0 -
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
STORMSY..................70kg..........6:08......Apr........No license since 1994
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
TarmacExpert.............71kg..........6:29......Apr........369W / AvHR 170
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Flix23.........................72kg.........6.57......Apr........Fitness/Sportive............
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian.................~80kg........7:19.....My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:24......May........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21……Leisure
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
G-Wiz......................101kgs........9:46......Mar........Sportive.....................
Figured with the warm weather and the favourable NW wind, why not! Used my little 650c bike as the 700c wheel is in the shop after a silly crash Friday :oops: Wasn't feeling super fresh initially having done a road race Sat. and the National 10 mile TT yesterday, but a little trip up Whitedown on the way over got me going better.
Up 10 watts and 14 seconds from my best ever on a road bike last year so pretty happy! And only one second off from what I did on the TT bike last year. On a really good day I could be close to 6 min I think... and only 3 more watts to hit my target 300 for this year.
Flix23 I expect to see you right behind me soon! 0 -
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
STORMSY..................70kg..........6:08......Apr........No license since 1994
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
TarmacExpert.............71kg..........6:29......Apr........369W / AvHR 170
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Flix23.........................72kg.........6.57......Apr........Fitness/Sportive............
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian.................~80kg........7:19.....My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:24......May........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21……Leisure
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
G-Wiz......................101kgs........9:46......Mar........Sportive.....................
Early season marker at 27secs slower than my best from last year.
Hope to make it under 6:10 by the end of the season0 -
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
STORMSY..................70kg..........6:08......Apr........No license since 1994
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
TarmacExpert.............71kg..........6:29......Apr........369W / AvHR 170
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23.........................72kg.........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian.................~80kg........7:19.....My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:24......May........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21……Leisure
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
G-Wiz......................101kgs........9:46......Mar........Sportive.....................
Was feeling very pleased with myself last night having taken 19 secs of my all time PB, but have the feeling it'll be a while, if at all, until I'm challenging you, Maryka again!.0 -
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
STORMSY..................70kg..........6:08......Apr........No license since 1994
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
TarmacExpert.............71kg..........6:29......Apr........369W / AvHR 170
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23.........................72kg.........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian.................~80kg........7:19.....My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:24......May........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21……Leisure
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
NWLondoner..........61kg...........9.40......May......Fitness
G-Wiz......................101kgs........9:46......Mar........Sportive.....................
1st attempt of 2010. Not helped by loosing my 2 lowest gears.0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
TarmacExpert.............71kg..........6:29......Apr........369W / AvHR 170
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23.........................72kg.........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian.................~80kg........7:19.....My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:24......May........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21……Leisure
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
NWLondoner..........61kg...........9.40......May......Fitness
G-Wiz......................101kgs........9:46......Mar........Sportive.....................
Sunny and warm, wind a mess getting down from KT area. Wind wasn’t where you would think it is, 1st half mile, not the last half mile. Still haven’t played all the cards yet.0 -
STORMSY wrote:Sunny and warm, wind a mess getting down from KT area. Wind wasn’t where you would think it is, 1st half mile, not the last half mile. Still haven’t played all the cards yet.
Good time, great ride, at least I lost the lead to a club mate, not sure that's within me until much later in the season. But I'll give it a go!Jibbering Sports Stuff: http://jibbering.com/sports/0 -
:shock: Great timeStill haven’t played all the cards yet
Don't tell me, you've got one of Cancellaras 'special' bikes on its way to you! 0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:14......Jun........TTer 376W / AvHR 178
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23.........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian.................~80kg........7:19.....My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:24......May........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21……Leisure
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
NWLondoner..............61kg...........9.40......May.......Fitness
G-Wiz........................101kgs........9:46......Mar........Sportive.....................
Done during a club ride, so had already done a couple of hard hill climbs before it. Don't know if the earlier hills took anything out of me, or if they just meant I was nicely warmed up for Box Hill!0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:14......Jun........TTer 376W / AvHR 178
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23.........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun.......Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian.................~80kg........7:19.....My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:24......May........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21……Leisure
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
NWLondoner..............61kg...........9.40......May.......Fitness
G-Wiz........................101kgs........9:46......Mar........Sportive.....................
90kms in the legs before BH on Saturday...now to break 7 mins...0 -
It was a little breezy and a little damp out this evening but nothing too bad.
My TT times have been falling week on week, I felt strong and didn't overdo it on the ride out.
And managed a pitiful 1 second improvement. :?
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:14......Jun........TTer 376W / AvHR 178
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23.........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun.......Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian.................~80kg........7:19.....My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:23......Jun........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
Casbar........................76kg..........8:06......Mar.........Fitness......................AvHR 171
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21……Leisure
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
NWLondoner..............61kg...........9.40......May.......Fitness
G-Wiz........................101kgs........9:46......Mar........Sportive.....................0 -
I was on the Zig Zag this sunday and matched my PB of 7:12 only to see a guy in a white and black Assoss outfit storm around the last corner.....I yelled after him... " what was your time "...thinking that it looked fast........He only replied after he had gathered his breath and returning to the Cafe Green
6:14. he said......
And there was me knackered and really happy with my time...Well done Tarmac Expert......
On the bright side my time was still nearly 1 min better than the one posted in March and I had 90km in the legs !!!!!
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:14......Jun........TTer 376W / AvHR 178
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23.........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Casbar.....................72kg..........7:12......Jun.........Fitness......................AvHR 170
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun.......Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian.................~80kg........7:19.....My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:23......Jun........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
SteppenHerring.........100kg..........8:08......Apr........Fun
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21……Leisure
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
NWLondoner..............61kg...........9.40......May.......Fitness
G-Wiz........................101kgs........9:46......Mar........Sportive.....................
0 -
Casbar wrote:I was on the Zig Zag this sunday and matched my PB of 7:12 only to see a guy in a white and black Assoss outfit storm around the last corner.....I yelled after him... " what was your time "...thinking that it looked fast........He only replied after he had gathered his breath and returning to the Cafe Green
6:14. he said......
And there was me knackered and really happy with my time...Well done Tarmac Expert......
I hope it wasn't him, where was the club kit! I think that should deserve at least a 30second penalty!Jibbering Sports Stuff: http://jibbering.com/sports/0 -
Ooooops...Now you said that, I think it must have been someone else :roll:0
-
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:14......Jun........TTer 376W / AvHR 178
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23.........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
Casbar.....................72kg..........7:12......Jun.........Fitness......................AvHR 170
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun.......Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian.................~80kg........7:19.....My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:23......Jun........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
SteppenHerring.........100kg..........8:08......Apr........Fun
MattM78.....................86kg............8.18......Jun...........Sportive..................AvHR 161
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21……Leisure
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
NWLondoner..............61kg...........9.40......May.......Fitness
I saw this thread months ago and thought I've got to have a go at that. Pleased with my effort but there's definitely room for improvement. Hope to go sub 8 in July.0 -
Another 10 sec off...just didnt have the stop watch on , otherwise I would have pushed for a sub 7
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:14......Jun........TTer 376W / AvHR 178
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23.........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar.....................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun.......Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian.................~80kg........7:19.....My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:23......Jun........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:14......Jun........TTer 376W / AvHR 178
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Gniz80.........................70kg..........6.27.......Jun........Fitness/Sportive
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23.........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar.....................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun.......Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian.................~80kg........7:19.....My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:23......Jun........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive0 -
It's warm out there tonight. 36 seconds off previous time.
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
TarmacExpert.............71kg..........6:14......Jun........TTer 376W / AvHR 178
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Gniz80.........................70kg..........6.27.......Jun........Fitness/Sportive
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23.........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar.....................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun.......Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian.................~80kg........7:19.....My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.....Apr.......Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78...................... 83kgs........7:23......Jun........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring.........97kg..........7:32......Jun........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg.........7.38.......Mar.........Sportive...................Av.HR 169
Greasygrinder............75kg..........7.52......Jan.........fitness.......................AvHR:167
Jaeger........................75kg...........7.58.......Apr........Sportive...................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78.....................86kg............8.18......Jun...........Sportive..................AvHR 161
Big Red.......................95kg...........8.22......Apr........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21……Leisure
TheStone.....................91kg..........8:35.......Mar.......Fitness/Sportive........AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan........3rd Cat.....................
NWLondoner..............61kg...........9.40......May.......Fitness0 -
Stormsy......................70kg.........5:35......Jun........ No license since 1994
JibberJim.....................74kg.........5:47......Apr.......3rd Cat pointless.....425w / 5.73 / 167HR
theHAIRYleggedONE...75kg.........6:09......Apr........AvHR157
TarmacExpert..............72kg.........6:09......Jun........TTer 383W / AvHR 171
Red GT........................75kg..........6:14......Apr........Sportive..............AvHR:163
Maryka........................53kg..........6:19.......May.......2nd Cat W..........297w/ 5.6w/kg / 178
Gniz80.........................70kg..........6.27......Jun........Fitness/Sportive
Art Vandelay..............74kg..........6.32......Jan........3rd Cat....................-
Flix23..........................72kg..........6.38......May........Fitness/Sportive.....AvHR 174.........
Royal Sovereign.........76kg..........6:44.......Mar.......Tri............................-
Esoteric80...................67kg..........6:47......May.......Fitness
Tomb8555...................85kg..........6.48......Apr........3rd Cat
Darkside80..................70Kg.........6:54.......Mar.......Fitness
Casbar........................72kg..........7:02......Jun.........Fitness......................AvHR 172
Cumulonimbus.............85kg..........7.04.......May.........Fitness ..............AvHR 180ish
CharlieP.......................97kg..........7:08.......Mar.......3rd.......................AHR:153
London-red.................83kg..........7.08......May.........fitness/commuter...................
MkyDPky.....................84kg...........7.13......Apr........Tri.........................AvHR 184
Berns12......................68kg..........7.14......Jun........Maybe getting into racing later...
Myk-ee........................77kgs........7:18......Mar.........3rd Cat......................
thebongolian...............~80kg........7:19.......My...........4th Cat / sportive.....AvHR 175
thenumber8................72kg..........7.21.......Apr........Sportive/4th cat.........
MatHammond..............85kg..........7:22......Jan.........leisure......................-
Batch78......................83kgs........7:23......Jun..........Leisure
J4zzDogg...................82kg..........7:26.......Apr........Commuter / Sportive
Funkin.........................80kg..........7.28......Jan.........Tri..............................AvHR:182
SteppenHerring..........97kg..........7:32......Jun..........Fun.............AvHR:175
Marko1982..................82kg..........7:36......Mar.........Triathlete
Scuderia Farara Sr.....85kg..........7.38.......Mar........Sportive....................Av.HR 169
Greasygrinder............75kg..........7.52......Jan..........fitness.......................AvHR:167
Jaeger........................75kg..........7.58.......Apr.........Sportive....................AvHR173ish
FujiMackers................75kgs........8:01.......Mar.........Sportive
MattM78......................86kg..........8.18......Jun...........Sportive...................AvHR 161
Big Red.......................95kg...........8.22......Apr.........Sportive.....................AvHR 181
Mick Cornick............... 71kgs........8:23.......May 21…Leisure
TheStone.....................91kg..........8:35.......Mar.........Fitness/Sportive......AvHR 177
gbs..............................82kgs........8:50.......Mar16
Georgee......................88kgs........9:11......Jan.........3rd Cat.....................
NWLondoner...............61kg..........9.40......May........Fitness
7W more power, 5 seconds quicker. Quite pleased with that, hoping I can get under 6 minutes in the next few months.0
