Richmond Park 3-lap Challenge 2010
Comments
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Nice! Wheelsmith? Carbon wheels with no logos>>>>>all other carbon wheels0
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Ta . A former club mate, Rob Penell. He was recommended to me by fellow club mates.
I only went to see him to get some wheels for the Marmotte as my Ambrosios were on their way out and asked him "what's in that box over there, then?"...FCN 2-4.
"What happens when the hammer goes down, kids?"
"It stays down, Daddy."
"Exactly."0 -
Went out tonight at about 7p.m., traffic was fairly light but still some minor holdups.
Three laps were 18:15, 18:34, 18:29. Beats my previous best by about 90 seconds.
Really need to do more climbing out of the saddle. I was following a rider who was powering uo the hills and he just left me for dead. I gave it a go a few times but my legs didn't really fancy it.
Overall though, My next target is 55:00.
nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41....Apr........LD.......1st cat
Andy Betts...............Anti........74kg..........48.41.....June......Sigma.....Elite
TarmacExpert (TT)....Anti.........72kg......49:20.......May......KW.......AP 277W NP 293W
theHAIRYleggedONE..Anti.......74kg......49:29.......May.....TeamFeat.Trigeek TT AvHR150
benjacobs..............Anti.........68kg......50:03.......May......LD.......3rd cat
TarmacExpert (road).Anti.........71kg......51:00......Apr.......KW.......AP 278W NP 288W
Petromyzon.............Anti........75kg........51.03.......June........LD.......AP 329W NP 336W
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
tomb8555.................Anti.........84kg......53:05........Jun.......TCC......Nearly 2nd Cat..
JonGinge..................Anti.........67kg......53:10........May........KW......Commuter/Sportive
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
ives............................Anti........82kg.....54.40..........May........n/a.......commuter
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
Toks.........................Anti.........70kg.....55..00.......May........ACC....Average 3rd Cat
Rich158....................Anti.........68kg......55.02......June.........Lp..........Poor Cat 4
J4zzDogg.................Anti.......80kg........55:18......June.......LD.....Commuter/Sportive
amnezia............Anti..........72kg.........55:22........Jun........N/A.......Commuter/Sportive
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
Bush75...................Anti........78kg......55:58.........Apr.......LRC.......Sportive/Cat4
Abdoujaparov.......Anti.......76kg......56.38........Jun........LD...........Fitness/sportive
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive (SS 48x16)
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
London-red...............Anti.........80kg......57:55........Jun........N/A.......Commuter/fitness
Arpy.....................Anti..........101kg....58:03.......June.........N/A.........Fitness
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
J09.........................Anti...........60kg.......58:16.......June.......N/A........MTB/Sportives
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Lana......................Anti..........63kg......58.36........Jun.......N/A.........Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Schobiedoo...........Anti........91kg......58:45.........May..................Sportive
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
The Emu...........Anti.......80Kg....59:18..............May........KW......... Old Hack
King Donut.......Anti..........90kg.......59:37.......May.........N/A........Commuter/fitness
Al B..................Anti..........70kg.......59:37.......June........BSkyB....Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
statts...................Anti.............75kg......60.30.......May.........N/A....Fitness / Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
TheStone.................Anti.........91kg......62:24........Jun.......N/A......Fitness/Sportive
TimMarshall............Anti.........102kg.......62:29..........June.....NA.......Fitness
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
caw35slr.................Anti
97kg.......63:09.......May..... KW........Fitness/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
Coopster the 1st....Anti........86kg......63.34......Jun........n/a..........Commuter/Sportive
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Guinea.....................Anti........89kg......65.11........Mar........none.........Fun
Hungryjim................Anti........75kg......65:21.........Jun.......n/a......Fitness
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Furrag....................anti.........68kg.........69:34......June.....KW..........Fitness/Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training0 -
Will people please stop posting fast times - I'm going faster and faster, yet dropping further down the list.
It's not cricket.0 -
London-Red wrote:Will people please stop posting fast times - I'm going faster and faster, yet dropping further down the list.
It's not cricket.
31---London-Red
fitness--Anti---85kg--01:01:22--Jul 20070 -
Toks wrote:now 53 mins doesn't even get you a top 10 spot :shock:
52 doesn't even get you top 10, and I suspect that'll drop to 51 in the next month, lots of the 5-20 people can go faster. And Petromyzon is really showing us all how much training can deliver both watts and times.Jibbering Sports Stuff: http://jibbering.com/sports/0 -
Toks wrote:Things are a lot tougher in 2010; now 53 mins doesn't even get you a top 10 spot :shock:
Not that I'm complaining! Great to see all kinds of folks out on bikes, now if only British Cycling could take it seriously that their sport is filled with 99.9% amateurs and put their energy into that accordingly. Imnsho.
Edit: meant to add that this isn't really surprising. The rule of thumb in Ironman racing is that the world champ qualifying times get faster each year by ~10 min, all things being equal. Partly due to more fit people, also due to faster and lighter equipment, and better training and coaching.0 -
Yes yes, more competition is better! But of course this means, gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder :evil: :evil: :evil: :evil: :evil: :evil: :evil: :evil: :evil:0
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Toks wrote:Yes yes, more competition is better! But of course this means, gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder gotta train harder :evil: :evil: :evil: :evil: :evil: :evil: :evil: :evil: :evil:
Do you think that doing the 'Three Lap Challenge' is an effective form of training in itself? Would it be more / less effective than intervals?
I've been doing it weekly for the past month to supplement commuting and longer weekend rides. I have to say that I'm normally pretty cooked by the end of it but feel that I'm getting a bit faster.0 -
J4zzDogg wrote:Do you think that doing the 'Three Lap Challenge' is an effective form of training in itself? Would it be more / less effective than intervals?
I've been doing it weekly for the past month to supplement commuting and longer weekend rides. I have to say that I'm normally pretty cooked by the end of it but feel that I'm getting a bit faster.0 -
jibberjim wrote:Toks wrote:now 53 mins doesn't even get you a top 10 spot :shock:
52 doesn't even get you top 10, and I suspect that'll drop to 51 in the next month, lots of the 5-20 people can go faster. And Petromyzon is really showing us all how much training can deliver both watts and times.
In the meantime I am going to be doing a lot of what Toks suggests and train harder. (330miles last week)0 -
felgen wrote:In the meantime I am going to be doing a lot of what Toks suggests and train harder. (330miles last week)
Merlin's Beard! :shock: That's some going.
Yep, standards are getting higher. It's only a matter of time before accusations of blood doping are being made.FCN 2-4.
"What happens when the hammer goes down, kids?"
"It stays down, Daddy."
"Exactly."0 -
Cheers Toks - got to think of the bigger picture I guess. Besides, I reckon my own doping regime of strong continental lager, red wine and the odd marlboro doesn't really add much to the effort...
Oh, and Felgen - 330 miles is good going. Really good going. No wonder you were flying up the hills with ease on Saturday!0 -
nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41....Apr........LD.......1st cat
Andy Betts...............Anti........74kg..........48.41.....June......Sigma.....Elite
TarmacExpert (TT)....Anti.........72kg......49:20.......May......KW.......AP 277W NP 293W
theHAIRYleggedONE..Anti.......74kg......49:29.......May.....TeamFeat.Trigeek TT AvHR150
benjacobs..............Anti.........68kg......50:03.......May......LD.......3rd cat
TarmacExpert (road).Anti.........71kg......51:00......Apr.......KW.......AP 278W NP 288W
Petromyzon.............Anti........75kg........51.03.......June........LD.......AP 329W NP 336W
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
tomb8555.................Anti.........84kg......53:05........Jun.......TCC......Nearly 2nd Cat..
JonGinge..................Anti.........67kg......53:10........May........KW......Commuter/Sportive
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
ives............................Anti........82kg.....54.40..........May........n/a.......commuter
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
Toks.........................Anti.........70kg.....55..00.......May........ACC....Average 3rd Cat
Rich158....................Anti.........68kg......55.02......June.........Lp..........Poor Cat 4
J4zzDogg.................Anti.......80kg........55:18......June.......LD.....Commuter/Sportive
amnezia............Anti..........72kg.........55:22........Jun........N/A.......Commuter/Sportive
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
Bush75...................Anti........78kg......55:58.........Apr.......LRC.......Sportive/Cat4
Abdoujaparov.......Anti.......76kg......56.38........Jun........LD...........Fitness/sportive
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
Flix23.......................Anti.........72kg.......57.06.......June.......N/A......Fitness/Sportive AvHR 162
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive (SS 48x16)
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
London-red...............Anti.........80kg......57:55........Jun........N/A.......Commuter/fitness
Arpy.....................Anti..........101kg....58:03.......June.........N/A.........Fitness
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
J09.........................Anti...........60kg.......58:16.......June.......N/A........MTB/Sportives
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Lana......................Anti..........63kg......58.36........Jun.......N/A.........Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Schobiedoo...........Anti........91kg......58:45.........May..................Sportive
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
The Emu...........Anti.......80Kg....59:18..............May........KW......... Old Hack
King Donut.......Anti..........90kg.......59:37.......May.........N/A........Commuter/fitness
Al B..................Anti..........70kg.......59:37.......June........BSkyB....Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
statts...................Anti.............75kg......60.30.......May.........N/A....Fitness / Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
TheStone.................Anti.........91kg......62:24........Jun.......N/A......Fitness/Sportive
TimMarshall............Anti.........102kg.......62:29..........June.....NA.......Fitness
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
caw35slr.................Anti
97kg.......63:09.......May..... KW........Fitness/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
Coopster the 1st....Anti........86kg......63.34......Jun........n/a..........Commuter/Sportive
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Guinea.....................Anti........89kg......65.11........Mar........none.........Fun
Hungryjim................Anti........75kg......65:21.........Jun.......n/a......Fitness
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Furrag....................anti.........68kg.........69:34......June.....KW..........Fitness/Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training
Took 49 seconds off my PB last night. Was pretty breezy in the park, the wind was a help on the approach to Sawyers, but was horrible after you turned the corner at the top of Kingston Hill. Suprisingly little traffic.0 -
Grrr! 54 mins of my life I'm happy to put behind me. Conditions were good if slightly blowy. On reflection Lap 1 was ridden a bit too conservatively; Lap 2 was slightly less ponderous but I did start to wonder what else a 45 year old bloke like myself could be doing on a Friday evening :roll: ; on Lap 3 I pretty much gave it everything I had which evidently wasn't much :evil: . Result: 50 secs off my last attempt, 5 positions off top 10 and 73 secs away from seasons goal of 52mins+. See you in the hurt locker dudes
Name.......................Dir...........Wht........Time.........Mnth....Club...............TOR*
nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41....Apr........LD.......1st cat
Andy Betts...............Anti........74kg..........48.41.....June......Sigma.....Elite
TarmacExpert (TT)....Anti.........72kg......49:20.......May......KW.......AP 277W NP 293W
theHAIRYleggedONE..Anti.......74kg......49:29.......May.....TeamFeat.Trigeek TT AvHR150
benjacobs..............Anti.........68kg......50:03.......May......LD.......3rd cat
TarmacExpert (road).Anti.........71kg......51:00......Apr.......KW.......AP 278W NP 288W
Petromyzon.............Anti........75kg........51.03.......June........LD.......AP 329W NP 336W
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
tomb8555.................Anti.........84kg......53:05........Jun.......TCC......Nearly 2nd Cat..
JonGinge..................Anti.........67kg......53:10........May........KW......Commuter/Sportive
Toks.........................Anti.........71kg.....54..12.......June........ACC....Average 3rd Cat
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
ives............................Anti........82kg.....54.40..........May........n/a.......commuter
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
Rich158....................Anti.........68kg......55.02......June.........Lp..........Poor Cat 4
J4zzDogg.................Anti.......80kg........55:18......June.......LD.....Commuter/Sportive
amnezia............Anti..........72kg.........55:22........Jun........N/A.......Commuter/Sportive
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
Bush75...................Anti........78kg......55:58.........Apr.......LRC.......Sportive/Cat4
Abdoujaparov.......Anti.......76kg......56.38........Jun........LD...........Fitness/sportive
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive (SS 48x16)
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
London-red...............Anti.........80kg......57:55........Jun........N/A.......Commuter/fitness
Arpy.....................Anti..........101kg....58:03.......June.........N/A.........Fitness
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
J09.........................Anti...........60kg.......58:16.......June.......N/A........MTB/Sportives
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Lana......................Anti..........63kg......58.36........Jun.......N/A.........Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Schobiedoo...........Anti........91kg......58:45.........May..................Sportive
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
The Emu...........Anti.......80Kg....59:18..............May........KW......... Old Hack
King Donut.......Anti..........90kg.......59:37.......May.........N/A........Commuter/fitness
Al B..................Anti..........70kg.......59:37.......June........BSkyB....Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
statts...................Anti.............75kg......60.30.......May.........N/A....Fitness / Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
TheStone.................Anti.........91kg......62:24........Jun.......N/A......Fitness/Sportive
TimMarshall............Anti.........102kg.......62:29..........June.....NA.......Fitness
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
caw35slr.................Anti
97kg.......63:09.......May..... KW........Fitness/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
Coopster the 1st....Anti........86kg......63.34......Jun........n/a..........Commuter/Sportive
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Guinea.....................Anti........89kg......65.11........Mar........none.........Fun
Hungryjim................Anti........75kg......65:21.........Jun.......n/a......Fitness
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Furrag....................anti.........68kg.........69:34......June.....KW..........Fitness/Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training
TOR* Type of rider0 -
Toks wrote:Grrr! 54 mins of my life I'm happy to put behind me. Conditions were good if slightly blowy. On reflection Lap 1 was ridden a bit too conservatively; Lap 2 was slightly less ponderous but I did start to wonder what else a 45 year old bloke like myself could be doing on a Friday evening :roll: ; on Lap 3 I pretty much gave it everything I had which evidently wasn't much :evil: . Result: 50 secs off my last attempt, 5 positions off top 10 and 73 secs away from seasons goal of 52mins+. See you in the hurt locker dudes
Hey, nice improvement!
I love that last lap feeling when all the hard work is behind you and you can just enjoy totally burying yourself without having to worry about keeping it up for 50 odd minutes!0 -
So first proper hack at this this year. OK result, might have been better but for the flipping awful headwind up the hill to Richmond Gate....still a PB
Name.......................Dir...........Wht........Time.........Mnth....Club...............TOR*
nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41....Apr........LD.......1st cat
Andy Betts...............Anti........74kg..........48.41.....June......Sigma.....Elite
TarmacExpert (TT)....Anti.........72kg......49:20.......May......KW.......AP 277W NP 293W
theHAIRYleggedONE..Anti.......74kg......49:29.......May.....TeamFeat.Trigeek TT AvHR150
benjacobs..............Anti.........68kg......50:03.......May......LD.......3rd cat
TarmacExpert (road).Anti.........71kg......51:00......Apr.......KW.......AP 278W NP 288W
Petromyzon.............Anti........75kg........51.03.......June........LD.......AP 329W NP 336W
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
tomb8555.................Anti.........84kg......53:05........Jun.......TCC......Nearly 2nd Cat..
JonGinge..................Anti.........67kg......53:10........May........KW......Commuter/Sportive
Toks.........................Anti.........71kg.....54..12.......June........ACC....Average 3rd Cat
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
ives............................Anti........82kg.....54.40..........May........n/a.......commuter
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
Rich158....................Anti.........68kg......55.02......June.........Lp..........Poor Cat 4
J4zzDogg.................Anti.......80kg........55:18......June.......LD.....Commuter/Sportive
amnezia............Anti..........72kg.........55:22........Jun........N/A.......Commuter/Sportive
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
Bush75...................Anti........78kg......55:58.........Apr.......LRC.......Sportive/Cat4
Abdoujaparov.......Anti.......76kg......56.38........Jun........LD...........Fitness/sportive
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive (SS 48x16)
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
London-red...............Anti.........80kg......57:55........Jun........N/A.......Commuter/fitness
Arpy.....................Anti..........101kg....58:03.......June.........N/A.........Fitness
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
J09.........................Anti...........60kg.......58:16.......June.......N/A........MTB/Sportives
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Lana......................Anti..........63kg......58.36........Jun.......N/A.........Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Schobiedoo...........Anti........91kg......58:45.........May..................Sportive
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
The Emu...........Anti.......80Kg....59:18..............May........KW......... Old Hack
King Donut.......Anti..........90kg.......59:37.......May.........N/A........Commuter/fitness
Al B..................Anti..........70kg.......59:37.......June........BSkyB....Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
statts...................Anti.............75kg......60.30.......May.........N/A....Fitness / Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
TheStone.................Anti.........91kg......62:24........Jun.......N/A......Fitness/Sportive
TimMarshall............Anti.........102kg.......62:29..........June.....NA.......Fitness
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
caw35slr.................Anti
97kg.......63:09.......May..... KW........Fitness/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
Coopster the 1st....Anti........86kg......63.34......Jun........n/a..........Commuter/Sportive
Expatbore...............Anti...........83kg......63:57.......Jun........KW.........Commuter/sportive
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Guinea.....................Anti........89kg......65.11........Mar........none.........Fun
Hungryjim................Anti........75kg......65:21.........Jun.......n/a......Fitness
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Furrag....................anti.........68kg.........69:34......June.....KW..........Fitness/Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training0 -
2:30 off my best time so far this year and faster than last year's best 8)
A strong north-easterly helped push me up Sawyers but really took it out of me on the stretch from Kingston Gate to Robin Hood Gate. Net effect? Not sure. No car hold ups and plenty of targets to latch on to helped too.
Name.......................Dir...........Wht........Time.........Mnth....Club...............TOR*
nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41....Apr........LD.......1st cat
Andy Betts...............Anti........74kg..........48.41.....June......Sigma.....Elite
TarmacExpert (TT)....Anti.........72kg......49:20.......May......KW.......AP 277W NP 293W
theHAIRYleggedONE..Anti.......74kg......49:29.......May.....TeamFeat.Trigeek TT AvHR150
benjacobs..............Anti.........68kg......50:03.......May......LD.......3rd cat
TarmacExpert (road).Anti.........71kg......51:00......Apr.......KW.......AP 278W NP 288W
Petromyzon.............Anti........75kg........51.03.......June........LD.......AP 329W NP 336W
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
tomb8555.................Anti.........84kg......53:05........Jun.......TCC......Nearly 2nd Cat..
JonGinge..................Anti.........67kg......53:10........May........KW......Commuter/Sportive
Toks.........................Anti.........71kg.....54..12.......June........ACC....Average 3rd Cat
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
ives............................Anti........82kg.....54.40..........May........n/a.......commuter
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
Rich158....................Anti.........68kg......55.02......June.........Lp..........Poor Cat 4
J4zzDogg.................Anti.......80kg........55:18......June.......LD.....Commuter/Sportive
amnezia............Anti..........72kg.........55:22........Jun........N/A.......Commuter/Sportive
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
Bush75...................Anti........78kg......55:58.........Apr.......LRC.......Sportive/Cat4
Abdoujaparov.......Anti.......76kg......56.38........Jun........LD...........Fitness/sportive
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
thebongolian.......Anti......c.80kg.....57.28..........June......N/a........Sportive/Cat4
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive (SS 48x16)
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
London-red...............Anti.........80kg......57:55........Jun........N/A.......Commuter/fitness
Arpy.....................Anti..........101kg....58:03.......June.........N/A.........Fitness
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
J09.........................Anti...........60kg.......58:16.......June.......N/A........MTB/Sportives
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Lana......................Anti..........63kg......58.36........Jun.......N/A.........Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Schobiedoo...........Anti........91kg......58:45.........May..................Sportive
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
The Emu...........Anti.......80Kg....59:18..............May........KW......... Old Hack
King Donut.......Anti..........90kg.......59:37.......May.........N/A........Commuter/fitness
Al B..................Anti..........70kg.......59:37.......June........BSkyB....Sportive
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
statts...................Anti.............75kg......60.30.......May.........N/A....Fitness / Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
TheStone.................Anti.........91kg......62:24........Jun.......N/A......Fitness/Sportive
TimMarshall............Anti.........102kg.......62:29..........June.....NA.......Fitness
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
caw35slr.................Anti
97kg.......63:09.......May..... KW........Fitness/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
Coopster the 1st....Anti........86kg......63.34......Jun........n/a..........Commuter/Sportive
Expatbore...............Anti...........83kg......63:57.......Jun........KW.........Commuter/sportive
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Guinea.....................Anti........89kg......65.11........Mar........none.........Fun
Hungryjim................Anti........75kg......65:21.........Jun.......n/a......Fitness
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Furrag....................anti.........68kg.........69:34......June.....KW..........Fitness/Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training0 -
thebongolian.......Anti......c.80kg.....57.28..........June......N/a........Sportive/Cat4
Ouch0 -
I timed this for the first time last night. I really wanted to get in under an hour. Oh well, maybe next time.
Name.......................Dir...........Wht........Time.........Mnth....Club...............TOR*
nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41....Apr........LD.......1st cat
Andy Betts...............Anti........74kg..........48.41.....June......Sigma.....Elite
TarmacExpert (TT)....Anti.........72kg......49:20.......May......KW.......AP 277W NP 293W
theHAIRYleggedONE..Anti.......74kg......49:29.......May.....TeamFeat.Trigeek TT AvHR150
benjacobs..............Anti.........68kg......50:03.......May......LD.......3rd cat
TarmacExpert (road).Anti.........71kg......51:00......Apr.......KW.......AP 278W NP 288W
Petromyzon.............Anti........75kg........51.03.......June........LD.......AP 329W NP 336W
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
tomb8555.................Anti.........84kg......53:05........Jun.......TCC......Nearly 2nd Cat..
JonGinge..................Anti.........67kg......53:10........May........KW......Commuter/Sportive
Toks.........................Anti.........71kg.....54..12.......June........ACC....Average 3rd Cat
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
ives............................Anti........82kg.....54.40..........May........n/a.......commuter
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
Rich158....................Anti.........68kg......55.02......June.........Lp..........Poor Cat 4
J4zzDogg.................Anti.......80kg........55:18......June.......LD.....Commuter/Sportive
amnezia............Anti..........72kg.........55:22........Jun........N/A.......Commuter/Sportive
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
Bush75...................Anti........78kg......55:58.........Apr.......LRC.......Sportive/Cat4
Abdoujaparov.......Anti.......76kg......56.38........Jun........LD...........Fitness/sportive
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
thebongolian.......Anti......c.80kg.....57.28..........June......N/a........Sportive/Cat4
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive (SS 48x16)
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
London-red...............Anti.........80kg......57:55........Jun........N/A.......Commuter/fitness
Arpy.....................Anti..........101kg....58:03.......June.........N/A.........Fitness
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
J09.........................Anti...........60kg.......58:16.......June.......N/A........MTB/Sportives
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Lana......................Anti..........63kg......58.36........Jun.......N/A.........Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Schobiedoo...........Anti........91kg......58:45.........May..................Sportive
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
The Emu...........Anti.......80Kg....59:18..............May........KW......... Old Hack
King Donut.......Anti..........90kg.......59:37.......May.........N/A........Commuter/fitness
Al B..................Anti..........70kg.......59:37.......June........BSkyB....Sportive
johnny2legs…..Anti…..87kg…..60.02…….June…..N/A…..Sportive
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
statts...................Anti.............75kg......60.30.......May.........N/A....Fitness / Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
TheStone.................Anti.........91kg......62:24........Jun.......N/A......Fitness/Sportive
TimMarshall............Anti.........102kg.......62:29..........June.....NA.......Fitness
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
caw35slr.................Anti
97kg.......63:09.......May..... KW........Fitness/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
Coopster the 1st....Anti........86kg......63.34......Jun........n/a..........Commuter/Sportive
Expatbore...............Anti...........83kg......63:57.......Jun........KW.........Commuter/sportive
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Guinea.....................Anti........89kg......65.11........Mar........none.........Fun
Hungryjim................Anti........75kg......65:21.........Jun.......n/a......Fitness
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Furrag....................anti.........68kg.........69:34......June.....KW..........Fitness/Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training0 -
Little surprised to knock few seconds off, as quite windy (although right direction) and raced previous evening. Did not feel like going particularly quickly but opening lap of 15:55 including some traffic delays (including catching police car by pembroke lodge) meant had to go for it. Second lap 16:20 (inc dead stop at kingston rbt) and then clear run 16:13.
IP.
on road bike (deep section wheels)
Name.......................Dir...........Wht........Time.........Mnth....Club...............TOR*
eyepea0...................Anti........80kg......48:28....Jun........LD.......1st cat
nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
Andy Betts...............Anti........74kg..........48.41.....June......Sigma.....Elite
TarmacExpert (TT)....Anti.........72kg......49:20.......May......KW.......AP 277W NP 293W
theHAIRYleggedONE..Anti.......74kg......49:29.......May.....TeamFeat.Trigeek TT AvHR150
benjacobs..............Anti.........68kg......50:03.......May......LD.......3rd cat
TarmacExpert (road).Anti.........71kg......51:00......Apr.......KW.......AP 278W NP 288W
Petromyzon.............Anti........75kg........51.03.......June........LD.......AP 329W NP 336W
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
tomb8555.................Anti.........84kg......53:05........Jun.......TCC......Nearly 2nd Cat..
JonGinge..................Anti.........67kg......53:10........May........KW......Commuter/Sportive
Toks.........................Anti.........71kg.....54..12.......June........ACC....Average 3rd Cat
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
ives............................Anti........82kg.....54.40..........May........n/a.......commuter
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
Rich158....................Anti.........68kg......55.02......June.........Lp..........Poor Cat 4
J4zzDogg.................Anti.......80kg........55:18......June.......LD.....Commuter/Sportive
amnezia............Anti..........72kg.........55:22........Jun........N/A.......Commuter/Sportive
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
Bush75...................Anti........78kg......55:58.........Apr.......LRC.......Sportive/Cat4
Abdoujaparov.......Anti.......76kg......56.38........Jun........LD...........Fitness/sportive
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
thebongolian.......Anti......c.80kg.....57.28..........June......N/a........Sportive/Cat4
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive (SS 48x16)
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
London-red...............Anti.........80kg......57:55........Jun........N/A.......Commuter/fitness
Arpy.....................Anti..........101kg....58:03.......June.........N/A.........Fitness
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
J09.........................Anti...........60kg.......58:16.......June.......N/A........MTB/Sportives
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Lana......................Anti..........63kg......58.36........Jun.......N/A.........Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Schobiedoo...........Anti........91kg......58:45.........May..................Sportive
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
The Emu...........Anti.......80Kg....59:18..............May........KW......... Old Hack
King Donut.......Anti..........90kg.......59:37.......May.........N/A........Commuter/fitness
Al B..................Anti..........70kg.......59:37.......June........BSkyB....Sportive
johnny2legs…..Anti…..87kg…..60.02…….June…..N/A…..Sportive
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
statts...................Anti.............75kg......60.30.......May.........N/A....Fitness / Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
TheStone.................Anti.........91kg......62:24........Jun.......N/A......Fitness/Sportive
TimMarshall............Anti.........102kg.......62:29..........June.....NA.......Fitness
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
caw35slr.................Anti
97kg.......63:09.......May..... KW........Fitness/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
Coopster the 1st....Anti........86kg......63.34......Jun........n/a..........Commuter/Sportive
Expatbore...............Anti...........83kg......63:57.......Jun........KW.........Commuter/sportive
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Guinea.....................Anti........89kg......65.11........Mar........none.........Fun
Hungryjim................Anti........75kg......65:21.........Jun.......n/a......Fitness
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Furrag....................anti.........68kg.........69:34......June.....KW..........Fitness/Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training0 -
Name.......................Dir...........Wht........Time.........Mnth....Club...............TOR*
eyepea0...................Anti........80kg......48:28....Jun........LD.......1st cat
nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
Andy Betts...............Anti........74kg..........48.41.....June......Sigma.....Elite
TarmacExpert (TT)....Anti.........72kg......49:20.......May......KW.......AP 277W NP 293W
theHAIRYleggedONE..Anti.......74kg......49:29.......May.....TeamFeat.Trigeek TT AvHR150
benjacobs..............Anti.........68kg......50:03.......May......LD.......3rd cat
TarmacExpert (road).Anti.........71kg......51:00......Apr.......KW.......AP 278W NP 288W
Petromyzon.............Anti........75kg........51.03.......June........LD.......AP 329W NP 336W
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
tomb8555.................Anti.........84kg......53:05........Jun.......TCC......Nearly 2nd Cat..
JonGinge..................Anti.........67kg......53:10........May........KW......Commuter/Sportive
Toks.........................Anti.........71kg.....54..12.......June........ACC....Average 3rd Cat
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
ives............................Anti........82kg.....54.40..........May........n/a.......commuter
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
Rich158....................Anti.........68kg......55.02......June.........Lp..........Poor Cat 4
Zav........................Anti........85(ish).... 55:08.......June........LD.......commute
J4zzDogg.................Anti.......80kg........55:18......June.......LD.....Commuter/Sportive
amnezia............Anti..........72kg.........55:22........Jun........N/A.......Commuter/Sportive
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Bush75...................Anti........78kg......55:58.........Apr.......LRC.......Sportive/Cat4
Abdoujaparov.......Anti.......76kg......56.38........Jun........LD...........Fitness/sportive
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
thebongolian.......Anti......c.80kg.....57.28..........June......N/a........Sportive/Cat4
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive (SS 48x16)
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
London-red...............Anti.........80kg......57:55........Jun........N/A.......Commuter/fitness
Arpy.....................Anti..........101kg....58:03.......June.........N/A.........Fitness
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
J09.........................Anti...........60kg.......58:16.......June.......N/A........MTB/Sportives
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Lana......................Anti..........63kg......58.36........Jun.......N/A.........Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Schobiedoo...........Anti........91kg......58:45.........May..................Sportive
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
The Emu...........Anti.......80Kg....59:18..............May........KW......... Old Hack
King Donut.......Anti..........90kg.......59:37.......May.........N/A........Commuter/fitness
Al B..................Anti..........70kg.......59:37.......June........BSkyB....Sportive
johnny2legs…..Anti…..87kg…..60.02…….June…..N/A…..Sportive
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
statts...................Anti.............75kg......60.30.......May.........N/A....Fitness / Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
TheStone.................Anti.........91kg......62:24........Jun.......N/A......Fitness/Sportive
TimMarshall............Anti.........102kg.......62:29..........June.....NA.......Fitness
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
caw35slr.................Anti
97kg.......63:09.......May..... KW........Fitness/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
Coopster the 1st....Anti........86kg......63.34......Jun........n/a..........Commuter/Sportive
Expatbore...............Anti...........83kg......63:57.......Jun........KW.........Commuter/sportive
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Guinea.....................Anti........89kg......65.11........Mar........none.........Fun
Hungryjim................Anti........75kg......65:21.........Jun.......n/a......Fitness
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Furrag....................anti.........68kg.........69:34......June.....KW..........Fitness/Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training
(1) 18:10 (2) 18:12 and (4) 18:46. Pressed stop rather than lap at the end of lap (2), rode lap (3) almost all the way round before I realized and put in lap (4). Ahhh!0 -
Name.......................Dir...........Wht........Time.........Mnth....Club...............TOR*
eyepea0...................Anti........80kg......48:28....Jun........LD.......1st cat
nigelstephens..........Anti.........71kg......48:36........May.....Finchley RT....2nd Cat
Andy Betts...............Anti........74kg..........48:41.....June......Sigma.....Elite
TarmacExpert (TT)....Anti.........72kg......49:20.......May......KW.......AP 277W NP 293W
theHAIRYleggedONE..Anti.......74kg......49:29.......May.....TeamFeat.Trigeek TT AvHR150
benjacobs.................Anti.........68kg......50:03.......May......LD.......2nd cat
JibberJim................. Anti........75kg......50.05........Jun........KW....Cat 3 few points..AP 328W NP 354W
TarmacExpert (road).Anti.........71kg......51:00......Apr.......KW.......AP 278W NP 288W
Petromyzon.............Anti........75kg........51.03.......June........LD.......AP 329W NP 336W
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......2nd cat
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
tomb8555.................Anti.........84kg......53:05........Jun.......TCC......Nearly 2nd Cat..
JonGinge..................Anti.........67kg......53:10........May........KW......Commuter/Sportive
Toks.........................Anti.........71kg.....54:12.......June........ACC....Average 3rd Cat
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
ives............................Anti........82kg.....54.40..........May........n/a.......commuter
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Raynaw...................Anti........88kg......54:52........Apr........TCC.....Cat 3....AP 343W
Rich158....................Anti.........68kg......55:02......June.........Lp..........Poor Cat 4
Zav........................Anti........85(ish).... 55:08.......June........LD.......commute
J4zzDogg.................Anti.......80kg........55:18......June.......LD.....Commuter/Sportive
amnezia............Anti..........72kg.........55:22........Jun........N/A.......Commuter/Sportive
bigdave1963.............Anti........87kg......55:30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55:32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Bush75...................Anti........78kg......55:58.........Apr.......LRC.......Sportive/Cat4
Abdoujaparov.......Anti.......76kg......56:38........Jun........LD...........Fitness/sportive
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57:07.......Apr.....N/A..........Sportive/Fitness
thebongolian.......Anti......c.80kg.....57:28..........June......N/a........Sportive/Cat4
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive (SS 48x16)
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57:55.......May.......N/A......Fitness/Sportive
London-red...............Anti.........80kg......57:55........Jun........N/A.......Commuter/fitness
Arpy.....................Anti..........101kg....58:03.......June.........N/A.........Fitness
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
J09.........................Anti...........60kg.......58:16.......June.......N/A........MTB/Sportives
Davo4......................Anti.........94kg......58:18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Lana......................Anti..........63kg......58:36........Jun.......N/A.........Commuter/Sportive
Westwimash............Anti........80kg......58:38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58:38.......May....................Fitness
Schobiedoo...........Anti........91kg......58:45.........May..................Sportive
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
The Emu...........Anti.......80Kg....59:18..............May........KW......... Old Hack
King Donut.......Anti..........90kg.......59:37.......May.........N/A........Commuter/fitness
Al B..................Anti..........70kg.......59:37.......June........BSkyB....Sportive
johnny2legs........Anti.......87kg........60.02.......June...N/A...Sportive
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
statts...................Anti.............75kg......60.30.......May.........N/A....Fitness / Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
TheStone.................Anti.........91kg......62:24........Jun.......N/A......Fitness/Sportive
TimMarshall............Anti.........102kg.......62:29..........June.....NA.......Fitness
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63:06.......Apr.......N/A......Commuter/Sportive
caw35slr.................Anti
97kg.......63:09.......May..... KW........Fitness/Sportive
Global Nomad.........Anti..........75kg.......63:10.......May.......N/A......Commuter/Fitness
Coopster the 1st....Anti........86kg......63:34......Jun........n/a..........Commuter/Sportive
Expatbore...............Anti...........83kg......63:57.......Jun........KW.........Commuter/sportive
toontra.......................Anti.........75kg......64:57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Guinea.....................Anti........89kg......65.11........Mar........none.........Fun
Hungryjim................Anti........75kg......65:21.........Jun.......n/a......Fitness
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Furrag....................anti.........68kg.........69:34......June.....KW..........Fitness/Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training
Big PB, but kind of annoyed, got stopped by Deer on lap 3, complete stop, lost 15 seconds of 0 power, + getting back up to speed So missed a magical sub 50. Other than that a few cars on lap two, and I picked up 2 guys to tow around for the last 2 laps, fortunately they didn't try and come through (I'm going to imagine they couldn't and it wasn't just that they realised I was on a 3LC)
16:43 @ 328watts
16:30 @ 331watts
16:52 @ 325watts
I think Petromyzon was out there too though, so I may not have held the position, it was pretty good conditions I think.Jibbering Sports Stuff: http://jibbering.com/sports/0 -
Great times from JibberJim and Eyepea
Apologies for multitude of posts, but went out again tonight to correct Tuesday’s timing cock-up. Would not normally post, but sub-55 is a PB
(1) 17:43 (2) 18:17 and (3) 18:40
Name.......................Dir...........Wht........Time.........Mnth....Club...............TOR*
eyepea0...................Anti........80kg......48:28....Jun........LD.......1st cat
nigelstephens..........Anti.........71kg......48:36........May.....Finchley RT....2nd Cat
Andy Betts...............Anti........74kg..........48:41.....June......Sigma.....Elite
TarmacExpert (TT)....Anti.........72kg......49:20.......May......KW.......AP 277W NP 293W
theHAIRYleggedONE..Anti.......74kg......49:29.......May.....TeamFeat.Trigeek TT AvHR150
benjacobs.................Anti.........68kg......50:03.......May......LD.......2nd cat
JibberJim................. Anti........75kg......50.05........Jun........KW....Cat 3 few points..AP 328W NP 354W
TarmacExpert (road).Anti.........71kg......51:00......Apr.......KW.......AP 278W NP 288W
Petromyzon.............Anti........75kg........51.03.......June........LD.......AP 329W NP 336W
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......2nd cat
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
tomb8555.................Anti.........84kg......53:05........Jun.......TCC......Nearly 2nd Cat..
JonGinge..................Anti.........67kg......53:10........May........KW......Commuter/Sportive
Toks.........................Anti.........71kg.....54:12.......June........ACC....Average 3rd Cat
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
ives............................Anti........82kg.....54.40..........May........n/a.......commuter
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Zav........................Anti........85(ish).... 54:40.......June........LD.......commute
Raynaw...................Anti........88kg......54:52........Apr........TCC.....Cat 3....AP 343W
Rich158....................Anti.........68kg......55:02......June.........Lp..........Poor Cat 4
J4zzDogg.................Anti.......80kg........55:18......June.......LD.....Commuter/Sportive
amnezia............Anti..........72kg.........55:22........Jun........N/A.......Commuter/Sportive
bigdave1963.............Anti........87kg......55:30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55:32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Bush75...................Anti........78kg......55:58.........Apr.......LRC.......Sportive/Cat4
Abdoujaparov.......Anti.......76kg......56:38........Jun........LD...........Fitness/sportive
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57:07.......Apr.....N/A..........Sportive/Fitness
thebongolian.......Anti......c.80kg.....57:28..........June......N/a........Sportive/Cat4
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive (SS 48x16)
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57:55.......May.......N/A......Fitness/Sportive
London-red...............Anti.........80kg......57:55........Jun........N/A.......Commuter/fitness
Arpy.....................Anti..........101kg....58:03.......June.........N/A.........Fitness
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
J09.........................Anti...........60kg.......58:16.......June.......N/A........MTB/Sportives
Davo4......................Anti.........94kg......58:18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Lana......................Anti..........63kg......58:36........Jun.......N/A.........Commuter/Sportive
Westwimash............Anti........80kg......58:38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58:38.......May....................Fitness
Schobiedoo...........Anti........91kg......58:45.........May..................Sportive
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
The Emu...........Anti.......80Kg....59:18..............May........KW......... Old Hack
King Donut.......Anti..........90kg.......59:37.......May.........N/A........Commuter/fitness
Al B..................Anti..........70kg.......59:37.......June........BSkyB....Sportive
johnny2legs........Anti.......87kg........60.02.......June...N/A...Sportive
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
statts...................Anti.............75kg......60.30.......May.........N/A....Fitness / Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
TheStone.................Anti.........91kg......62:24........Jun.......N/A......Fitness/Sportive
TimMarshall............Anti.........102kg.......62:29..........June.....NA.......Fitness
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63:06.......Apr.......N/A......Commuter/Sportive
caw35slr.................Anti
97kg.......63:09.......May..... KW........Fitness/Sportive
Global Nomad.........Anti..........75kg.......63:10.......May.......N/A......Commuter/Fitness
Coopster the 1st....Anti........86kg......63:34......Jun........n/a..........Commuter/Sportive
Expatbore...............Anti...........83kg......63:57.......Jun........KW.........Commuter/sportive
toontra.......................Anti.........75kg......64:57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Guinea.....................Anti........89kg......65.11........Mar........none.........Fun
Hungryjim................Anti........75kg......65:21.........Jun.......n/a......Fitness
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Furrag....................anti.........68kg.........69:34......June.....KW..........Fitness/Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training0 -
Name.......................Dir...........Wht........Time.........Mnth....Club...............TOR*
eyepea0...................Anti........80kg......48:28....Jun........LD.......1st cat
nigelstephens..........Anti.........71kg......48:36........May.....Finchley RT....2nd Cat
Andy Betts...............Anti........74kg..........48:41.....June......Sigma.....Elite
TarmacExpert (TT)....Anti.........72kg......49:20.......May......KW.......AP 277W NP 293W
theHAIRYleggedONE..Anti.......74kg......49:29.......May.....TeamFeat.Trigeek TT AvHR150
benjacobs.................Anti.........68kg......50:03.......May......LD.......2nd cat
JibberJim................. Anti........75kg......50.05........Jun........KW....Cat 3 few points..AP 328W NP 354W
Petromyzon.............Anti........75kg........50.39.......June........LD.......AP 331W NP 340W
TarmacExpert (road).Anti.........71kg......51:00......Apr.......KW.......AP 278W NP 288W
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......2nd cat
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
tomb8555.................Anti.........84kg......53:05........Jun.......TCC......Nearly 2nd Cat..
JonGinge..................Anti.........67kg......53:10........May........KW......Commuter/Sportive
Toks.........................Anti.........71kg.....54:12.......June........ACC....Average 3rd Cat
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
ives............................Anti........82kg.....54.40..........May........n/a.......commuter
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Zav........................Anti........85(ish).... 54:40.......June........LD.......commute
Raynaw...................Anti........88kg......54:52........Apr........TCC.....Cat 3....AP 343W
Rich158....................Anti.........68kg......55:02......June.........Lp..........Poor Cat 4
J4zzDogg.................Anti.......80kg........55:18......June.......LD.....Commuter/Sportive
amnezia............Anti..........72kg.........55:22........Jun........N/A.......Commuter/Sportive
bigdave1963.............Anti........87kg......55:30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55:32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Bush75...................Anti........78kg......55:58.........Apr.......LRC.......Sportive/Cat4
Abdoujaparov.......Anti.......76kg......56:38........Jun........LD...........Fitness/sportive
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57:07.......Apr.....N/A..........Sportive/Fitness
thebongolian.......Anti......c.80kg.....57:28..........June......N/a........Sportive/Cat4
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive (SS 48x16)
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57:55.......May.......N/A......Fitness/Sportive
London-red...............Anti.........80kg......57:55........Jun........N/A.......Commuter/fitness
Arpy.....................Anti..........101kg....58:03.......June.........N/A.........Fitness
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
J09.........................Anti...........60kg.......58:16.......June.......N/A........MTB/Sportives
Davo4......................Anti.........94kg......58:18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Lana......................Anti..........63kg......58:36........Jun.......N/A.........Commuter/Sportive
Westwimash............Anti........80kg......58:38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58:38.......May....................Fitness
Schobiedoo...........Anti........91kg......58:45.........May..................Sportive
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
The Emu...........Anti.......80Kg....59:18..............May........KW......... Old Hack
King Donut.......Anti..........90kg.......59:37.......May.........N/A........Commuter/fitness
Al B..................Anti..........70kg.......59:37.......June........BSkyB....Sportive
johnny2legs........Anti.......87kg........60.02.......June...N/A...Sportive
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
statts...................Anti.............75kg......60.30.......May.........N/A....Fitness / Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
TheStone.................Anti.........91kg......62:24........Jun.......N/A......Fitness/Sportive
TimMarshall............Anti.........102kg.......62:29..........June.....NA.......Fitness
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63:06.......Apr.......N/A......Commuter/Sportive
caw35slr.................Anti
97kg.......63:09.......May..... KW........Fitness/Sportive
Global Nomad.........Anti..........75kg.......63:10.......May.......N/A......Commuter/Fitness
Coopster the 1st....Anti........86kg......63:34......Jun........n/a..........Commuter/Sportive
Expatbore...............Anti...........83kg......63:57.......Jun........KW.........Commuter/sportive
toontra.......................Anti.........75kg......64:57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Guinea.....................Anti........89kg......65.11........Mar........none.........Fun
Hungryjim................Anti........75kg......65:21.........Jun.......n/a......Fitness
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Furrag....................anti.........68kg.........69:34......June.....KW..........Fitness/Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training
Nothing to fear from me Jim, that's a fantastic time. I can't compete with that punchiness even though I felt like I made a concerted effort to slam it up the hills and recover a bit on the downs. Some reasonable evidence that an uneven pacing strategy is superior given that my run was essentially clear and we are knocking out similar average watts on the same time, same day?
16.56 333W
16.58 330W
16.45 331W
On the plus side I avoided my typical slump to 320W on the second lap.
Also fair play to IP, who never ceases to amaze with his Vespa-like times.
Edited to include Zav's update, he posted whilst I was writing.0 -
Zav wrote:Great times from JibberJim and Eyepea
Apologies for multitude of posts, but went out again tonight to correct Tuesday’s timing fool-up. Would not normally post, but sub-55 is a PB
Post as often as you set PB's, there's no limit! And it's pretty good training to go out and go for it regularly! Although then you start failing 'cos you never get quite such perfect conditions again.
Eyepea is of course still in a different class to me, and I'm beginning to get a little embarrassed at what I can in these forum challenges, and the results I get in actual races!Jibbering Sports Stuff: http://jibbering.com/sports/0 -
Ker-rist! Some times being posted there. Well done, chaps. Conditions seemed good this evening, but nearly sub-50?!FCN 2-4.
"What happens when the hammer goes down, kids?"
"It stays down, Daddy."
"Exactly."0 -
Petromyzon wrote:Some reasonable evidence that an uneven pacing strategy is superior given that my run was essentially clear and we are knocking out similar average watts on the same time, same day?
There's still the position, tyres, wheels, etc. to be different too, you're taller than me I think for the same weight, but yes we've always been pretty close through times/watts other than me going slightly harder up the hills - that said I would possibly be able to put out more watts if I did even paced. Maybe it's time to develop an actual pacing model for the park to see, I need to get those 6 seconds!
Other than the deer my laps were pretty clear too, I doubt I really lost much other time, the cars compensating with the little draft you get off them.Jibbering Sports Stuff: http://jibbering.com/sports/0 -
Yes, agree, lots more to it than that. I'm 6ft3 but get reasonably low and not much frontal area due to skinniness. Bike is pretty bog standard and heavy apart from decent tires and latex tubes.
My last lap was significantly quicker than the other two and the only thing I can really think of was the fact that I finish at Richmond and so Roe->Rich, uphill, was the section where I was absolutely pinning it trying to wring everything out. I'm going to try and grab seconds by trying to lift NP/AP a bit. A pacing model would be really interesting....I hope the new road surface doesn't totally kill times though.
I'm sure you'll grab sub 50 very soon:) I might need a hard block of training after my exams but hopefully I'll make it this year.0 -
Petromyzon wrote:My last lap was significantly quicker than the other two and the only thing I can really think of was the fact that I finish at Richmond and so Roe->Rich, uphill, was the section where I was absolutely pinning it trying to wring everything out.
I've taken to starting/finishing where the road surface changes colour just after ham dip, gives me a good motivation to nail the finish (1100 watt peak through the dip at the end), and allows me to pick a start to the first lap where Kingston Junction is clear - thanks to TarmacExpert for that tip.Jibbering Sports Stuff: http://jibbering.com/sports/0