Box Hill Challenge 2009
Art Vandelay
Posts: 1,982
Let's get this topic back into gear for 2009!
The start is the turning into the Zig Zag Road and the finish is the entrance to the National Trust car park opposite the tea room at the top. Unlike the RPx3 you don't get to choose which direction you go :roll:
(Box Hill Stats: 2.5kms, 133metres vertical gain, average gradient 5.3%
http://bikeroutetoaster.com/Course.aspx?course=39554)
Name..........................Weight....Time.....Month.....TOR
Art Vandelay...............76kg........7.07......Feb........Sportive
Sub 7 should be on the cards before the end of March.
The start is the turning into the Zig Zag Road and the finish is the entrance to the National Trust car park opposite the tea room at the top. Unlike the RPx3 you don't get to choose which direction you go :roll:
(Box Hill Stats: 2.5kms, 133metres vertical gain, average gradient 5.3%
http://bikeroutetoaster.com/Course.aspx?course=39554)
Name..........................Weight....Time.....Month.....TOR
Art Vandelay...............76kg........7.07......Feb........Sportive
Sub 7 should be on the cards before the end of March.
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Comments
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Much, much room for improvement but better than I would have expected condering the state of my just over a week ago...
The aim is definitely sub 8 minutes (managed 8.20 last year).
Name..........................Weight....Time.....Month.....TOR
Art Vandelay...............76kg........7.07......Feb........Sportive
London-Red.................85kg........9.21......Feb........Fitness0 -
Hit Box at about 33 miles into a run out today, having had a couple of big hills earlier in the ride around Ranmore Common. Quite pleased with 8min dead considering that (8m22s last week). 7min has to be the target this year.
Name..........................Weight....Time.....Month.....TOR
Art Vandelay...............76kg........7.07......Feb........Sportive
Homercles..................90kg........8.00......Mar........Sportive
London-Red................85kg........9.21......Feb.......Fitness0 -
Feel this is going to be an exercise of inches (and seconds) over coming months for me.
Posted PB on Saturday, which was surprising after having done a few Ks in the legs.
Started slowly after having gear problems at the start, which cost me a little bit.
Name..........................Weight....Time.....Month.....TOR
Art Vandelay...............76kg........7.07......Feb........Sportive
Homercles..................90kg........8.00......Mar........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
London-Red................85kg........9.21......Feb.......Fitness
The long grazed legged one0 -
Mad keen for a bit of this. I am still being a dunce, just to make sure, you start timing from the near right-angle turn from Old London Road on to Zig Zag road (not the first switchback at the gate with the national trust private road sign, after the tiny carpark on the left)....
and finish at the entrance to the carpark on the left opposite the tearoom at the top (not the small carpark behind the tearoom on the right at the top)?
Only problem now is that it is the fifth substantial climb on my favourite route and I am always knackered. How long before I start making special trips to do just Box?0 -
Petromyzon wrote:Mad keen for a bit of this. I am still being a dunce, just to make sure, you start timing from the near right-angle turn from Old London Road on to Zig Zag road (not the first switchback at the gate with the national trust private road sign, after the tiny carpark on the left)....
and finish at the entrance to the carpark on the left opposite the tearoom at the top (not the small carpark behind the tearoom on the right at the top)?
Yep, although as long as your consistent it doesn't really matter.
The long grazed legged one0 -
Well, for the purposes of this challenge thread it would be nice to have everyone doing the same stretch, but I agree, most people will be racing themselves:)
Thanks for the help, will give it a go!0 -
Might as well stick my time up from a couple of weeks ago
Name..........................Weight....Time.....Month.....TOR
Art Vandelay...............76kg........7.07......Feb........Sportive
Homercles..................90kg........8.00......Mar........Sportive
Rich-Ti........................88kg........8:22......Feb........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
London-Red................85kg........9.21......Feb.......Fitness
Sub 8 is my short-term target, but ultimately I hope to do a sub 7min at some stage.0 -
Hi Guys - this was from the RP ride on 22nd Feb. Didnt manage to do anything this week and prob not next week either, but hopefully the weekend after. I would be chuffed with getting under 7min, just need to work out what avg speed this requires then give it a blast from the start.
Name..........................Weight....Time.....Month.....TOR
Art Vandelay...............76kg........7.07......Feb........Sportive
Fuji-Mackers ...............78kgs......7.30.....Feb.........Sportive
Homercles..................90kg........8.00......Mar........Sportive
Rich-Ti........................88kg........8:22......Feb........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
London-Red................85kg........9.21......Feb.......Fitness0 -
Name..........................Weight....Time.....Month.....TOR
Art Vandelay..............76kg........7.07......Feb........Sportive
RedGreenBaron..........70kg........7.25......Feb........Sportive
Fuji-Mackers . ............78kgs......7.30..... Feb.........Sportive[/b]
Homercles..................90kg........8.00......Mar........Sportive
Rich-Ti........................88kg........8:22......Feb........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
London-Red................85kg........9.21......Feb.......Fitness
Thanks for kicking this off again Art. This time was my one trip with the infamous RPCC, with the incentive of Wilf shouting the teas at the top.
Under 7 would be fine if it were the first hill, but I think for most of us we hit this after 1000m of hard climbing.0 -
Great effort all the same.......
indeed my hamstrings were cramping by that stage on that day, so didn't even bother trying to put in a time... think I clocked something like 9.45 - 10 minutes from memory.
The long grazed legged one0 -
Name..........................Weight....Time.....Month.....TOR
Art Vandelay..............76kg........7.07......Feb........Sportive
RedGreenBaron..........70kg........7.25......Feb........Sportive
Fuji-Mackers . ............78kgs......7.30..... Feb.........Sportive
Homercles..................90kg........8.00......Mar........Sportive
KingstonGraham........74kg........8.06......Mar........Tri/Sportive
Rich-Ti........................88kg........8:22......Feb........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
London-Red................85kg........9.21......Feb.......Fitness
First time ever up Box Hill, didn't quite know what to expect. Some of the road surfaces around there are not very friendly are they?
Thanks for starting this, is another interesting challenge. By the way, is that Art Vandelay of Vandelay Enterprises?0 -
Import/Export is my trade. With a side line in Marine Biology and Architecture.0
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No PB today. Legs feeling tired from Richmond. Bit of a non starter as I abandoned the big ring after about 30m :oops: . 7.39 not too bad though. Fortunately didn't have to cough up on the free tea bet. That offer has now expired as I think Chris and James will be sub 7 pretty soon.0
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My time from today's RPCC run, I took a nice chunk off my previous time but I think I can go faster still, will give it a better go later on (without murdering myself up leith hill first haha, boy that hurt).
Name..........................Weight....Time.....Month.....TOR
Art Vandelay..............76kg........7.07......Feb........Sportive
Chrisw28.....................82kg.......7.11......Mar........Bit of everything!
RedGreenBaron..........70kg........7.25......Feb........Sportive
Fuji-Mackers . ............78kgs......7.30..... Feb.........Sportive
Homercles..................90kg........8.00......Mar........Sportive
KingstonGraham........74kg........8.06......Mar........Tri/Sportive
Rich-Ti........................88kg........8:22......Feb........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
London-Red................85kg........9.21......Feb.......Fitness0 -
The user and all related content has been deleted.0
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About 40 miles into a slow but very bumpy ride. Quite happy with this and look forward to seeing how I do over the next few months.
Name..........................Weight....Time.....Month.....TOR
Art Vandelay..............76kg........7.07......Feb........Sportive
Chrisw28.....................82kg.......7.11......Mar........Bit of everything!
RedGreenBaron..........70kg........7.25......Feb........Sportive
Funkin ........................78kg........7.30......Mar.......Tri
Fuji-Mackers . ............78kgs......7.30..... Feb.........Sportive
Phips ..........................64kg.......7:49......Mar.........Sportive
Homercles..................90kg........8.00......Mar........Sportive
KingstonGraham........74kg........8.06......Mar........Tri/Sportive
Rich-Ti........................88kg........8:22......Feb........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
London-Red................85kg........9.21......Feb.......Fitness0 -
Red GT.............78kg..........06:53...........MAR................Sportive
Calm wind and a dry road - perfect conditions.
Won't be doing that again in a hurry though, it bloody hurt! :shock:0 -
Name..........................Weight....Time.....Month.....TOR
Red GT......................78kg........6:53......MAR........Sportive
Art Vandelay..............76kg........7.07......Feb........Sportive
Chrisw28.....................82kg.......7.11......Mar........Bit of everything!
RedGreenBaron..........70kg........7.25......Feb........Sportive
Funkin ........................78kg........7.30......Mar.......Tri
Fuji-Mackers . ............78kgs......7.30..... Feb.........Sportive
Phips ..........................64kg.......7:49......Mar.........Sportive
Homercles..................90kg........8.00......Mar........Sportive
KingstonGraham........74kg........8.06......Mar........Tri/Sportive
Rich-Ti........................88kg........8:22......Feb........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
London-Red................85kg........9.21......Feb.......Fitness
MkyDPky……………82kg……10.39…Feb……Beginner Tri/Sportive
Did this about a month ago as I was trying to guage the course of the Ballbuster, so wasn’t trying, think my HR av was about 140. Got the Ballbuster Duathlon this weekend however so will get three attempts at reducing that time which I’m certain that I will.0 -
Name..........................Weight....Time.....Month.....TOR
Red GT......................78kg........6:53......MAR........Sportive
Art Vandelay..............76kg........7.07......Feb........Sportive
Chrisw28.....................82kg.......7.11......Mar........Bit of everything!
RedGreenBaron..........70kg........7.25......Feb........Sportive
Funkin ........................78kg........7.30......Mar.......Tri
Fuji-Mackers . ............78kgs......7.30..... Feb.........Sportive
Felgen.........................96kgs.....7.34......Mar.........Cat4 *ahem*/'leisure'
Phips ..........................64kg.......7:49......Mar.........Sportive
Homercles..................90kg........8.00......Mar........Sportive
KingstonGraham........74kg........8.06......Mar........Tri/Sportive
Rich-Ti........................88kg........8:22......Feb........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
London-Red................85kg........9.21......Feb.......Fitness
MkyDPky……………82kg……10.39…Feb……Beginner Tri/Sportive
That was last weeks' mildly hungover and dehydrated effort (I drank 4.5 litres that ride ). I did manage a better effort back in January, but I cant thnk what it was and I am not about to confabulate. My time will come down, but one thing I was pleased with was that I kept it in the big ring all the way up, perhaps a result of climbing Palomar a few days before...0 -
Red GT wrote:Red GT.............78kg..........06:53...........MAR................Sportive
Calm wind and a dry road - perfect conditions.
Won't be doing that again in a hurry though, it bloody hurt! :shock:
Great effort Red GT. You'll be back for more. The sub 6 min barrier is there to be broken.0 -
The user and all related content has been deleted.0
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Name..........................Weight....Time.....Month.....TOR
Red GT......................78kg........6:53......MAR........Sportive
Phips ..........................64kg.......7:06......14 Mar.........Sportive
Art Vandelay..............76kg........7.07......Feb........Sportive
Chrisw28.....................82kg.......7.11......Mar........Bit of everything!
RedGreenBaron..........70kg........7.25......Feb........Sportive
Funkin ........................78kg........7.30......Mar.......Tri
Fuji-Mackers . ............78kgs......7.30..... Feb.........Sportive
Felgen.........................96kgs.....7.34......Mar.........Cat4 *ahem*/'leisure'
Phips ..........................64kg.......7:49......Mar.........Sportive
Homercles..................90kg........8.00......Mar........Sportive
KingstonGraham........74kg........8.06......Mar........Tri/Sportive
Rich-Ti........................88kg........8:22......Feb........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
Steve-M.........................78kg........9.13......Mar.......Commute/Social
London-Red................85kg........9.21......Feb.......Fitness
MkyDPky……………82kg……10.39…Feb……Beginner Tri/Sportive
First time up box hill and 60km under the belt having got there, time started from the cafe/car park so owed a few seconds, will be there again, not riding via sutton, having a coffee at the bottom and starting time at the turn - 8 min shall be beaten this year now I know the hill.
London-Red - wondering if you are a happy or sad red today? Me a happy one.Fixed, commute: Langster 08, FCN6
Road : Aravis (byercycles) Shimano 105 triple
Hybrid: Trek 7.2 FX, unused / unloved0 -
Name..........................Weight....Time.....Month.....TOR
Art Vandelay..............76kg........6.44......Feb........Sportive
Red GT......................78kg........6:53......MAR........Sportive
Phips ..........................64kg.......7:06......14 Mar.........Sportive
Chrisw28.....................82kg.......7.11......Mar........Bit of everything!
RedGreenBaron..........70kg........7.25......Feb........Sportive
Funkin ........................78kg........7.30......Mar.......Tri
Fuji-Mackers . ............78kgs......7.30..... Feb.........Sportive
Felgen.........................96kgs.....7.34......Mar.........Cat4 *ahem*/'leisure'
Phips ..........................64kg.......7:49......Mar.........Sportive
Homercles..................90kg........8.00......Mar........Sportive
KingstonGraham........74kg........8.06......Mar........Tri/Sportive
Rich-Ti........................88kg........8:22......Feb........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
Steve-M.........................78kg........9.13......Mar.......Commute/Social
London-Red................85kg........9.21......Feb.......Fitness
MkyDPky……………82kg……10.39…Feb……Beginner Tri/Sportive
This came as a bit of a surprise as I wasn't in the PB mindset. Bit of a lead out from Phips and Petro I have to confess 8) . 6.30 before mid May is the next target.0 -
That's serious Art, Phips and Red GT. After several tough hills and lots of miles. If you were fresh I can see the the low sixes, Mark D and Rob J are in sight. Art - with that form you'll soon be hitting 55 in the park.0
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Name..........................Weight....Time.....Month.....TOR
Art Vandelay..............76kg........6.44......Feb........Sportive
Red GT......................78kg........6:53......MAR........Sportive
Phips ..........................64kg.......7:06......14 Mar.........Sportive
Chrisw28.....................82kg.......7.11......Mar........Bit of everything!
RedGreenBaron..........70kg........7.25......Feb........Sportive
Funkin ........................78kg........7.30......Mar.......Tri
Fuji-Mackers . ............78kgs......7.30..... Feb.........Sportive
Felgen.........................96kgs.....7.34......Mar.........Cat4 *ahem*/'leisure'
Phips ..........................64kg.......7:49......Mar.........Sportive
Homercles..................90kg........8.00......Mar........Sportive
KingstonGraham........74kg........8.06......Mar........Tri/Sportive
Rich-Ti........................88kg........8:22......Feb........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
Myk-ee........................84kg.......8.42......Mar.........Sportive
Steve-M.........................78kg........9.13......Mar.......Commute/Social
London-Red................85kg........9.21......Feb.......Fitness
MkyDPky……………82kg……10.39…Feb……Beginner Tri/Sportive
I know I can do better. I can come back, higher, stronger, faster than before..It's the vibe of the thing.0 -
Name..........................Weight....Time.....Month.....TOR
Art Vandelay..............76kg........6.44......Feb........Sportive
Red GT......................78kg........6:53......MAR........Sportive
Phips ..........................64kg.......7:06......14 Mar.........Sportive
Genki...........................74kg.......7:07......Mar.........Cat3 and Sportive
Chrisw28.....................82kg.......7.11......Mar........Bit of everything!
RedGreenBaron..........70kg........7.25......Feb........Sportive
Funkin ........................78kg........7.30......Mar.......Tri
Fuji-Mackers . ............78kgs......7.30..... Feb.........Sportive
Felgen.........................96kgs.....7.34......Mar.........Cat4 *ahem*/'leisure'
Phips ..........................64kg.......7:49......Mar.........Sportive
Homercles..................90kg........8.00......Mar........Sportive
KingstonGraham........74kg........8.06......Mar........Tri/Sportive
Rich-Ti........................88kg........8:22......Feb........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
Myk-ee........................84kg.......8.42......Mar.........Sportive
Steve-M.........................78kg........9.13......Mar.......Commute/Social
London-Red................85kg........9.21......Feb.......Fitness
MkyDPky……………82kg……10.39…Feb……Beginner Tri/Sportive
Done while riding the Surrey Hilly 50km route. Hoping to get nearer to 6mins later in the year...0 -
Name..........................Weight....Time.....Month.....TOR
Art Vandelay..............76kg........6.44......Feb........Sportive
andyp.........................72kg........6:46......Mar........Sportive
Red GT......................78kg........6:53......MAR........Sportive
Phips ..........................64kg.......7:06......14 Mar.........Sportive
Genki...........................74kg.......7:07......Mar.........Cat3 and Sportive
Chrisw28.....................82kg.......7.11......Mar........Bit of everything!
RedGreenBaron..........70kg........7.25......Feb........Sportive
Funkin ........................78kg........7.30......Mar.......Tri
Fuji-Mackers . ............78kgs......7.30..... Feb.........Sportive
Felgen.........................96kgs.....7.34......Mar.........Cat4 *ahem*/'leisure'
Phips ..........................64kg.......7:49......Mar.........Sportive
Homercles..................90kg........8.00......Mar........Sportive
KingstonGraham........74kg........8.06......Mar........Tri/Sportive
Rich-Ti........................88kg........8:22......Feb........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
Myk-ee........................84kg.......8.42......Mar.........Sportive
Steve-M.........................78kg........9.13......Mar.......Commute/Social
London-Red................85kg........9.21......Feb.......Fitness
MkyDPky……………82kg……10.39…Feb……Beginner Tri/Sportive
First ascent of the year and not a bad time. I battered myself doing it though and the ride home was interesting.0 -
No improvement from me today. Closer to 8 than 7. Note to self to take ranmore a bit easier to stand a chance.0
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andyp wrote:Name..........................Weight....Time.....Month.....TOR
Art Vandelay..............76kg........6.44......Feb........Sportive
andyp.........................72kg........6:46......Mar........Sportive
Red GT......................78kg........6:53......MAR........Sportive
Phips ..........................64kg.......7:06......14 Mar.........Sportive
Genki...........................74kg.......7:07......Mar.........Cat3 and Sportive
Chrisw28.....................82kg.......7.11......Mar........Bit of everything!
RedGreenBaron..........70kg........7.25......Feb........Sportive
Funkin ........................78kg........7.30......Mar.......Tri
Fuji-Mackers . ............78kgs......7.30..... Feb.........Sportive
Felgen.........................96kgs.....7.34......Mar.........Cat4 *ahem*/'leisure'
Phips ..........................64kg.......7:49......Mar.........Sportive
Homercles..................90kg........8.00......Mar........Sportive
KingstonGraham........74kg........8.06......Mar........Tri/Sportive
Rich-Ti........................88kg........8:22......Feb........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
Myk-ee........................84kg.......8.42......Mar.........Sportive
Jonathan V ................77kg.......8.57......Mar..........Sportive
Steve-M.........................78kg........9.13......Mar.......Commute/Social
London-Red................85kg........9.21......Feb.......Fitness
MkyDPky……………82kg……10.39…Feb……Beginner Tri/Sportive
Didn't batter myself and kept it in the granny ring all the way, so 8.57 semi-respectable surely?0 -
Name..........................Weight....Time.....Month.....TOR
Art Vandelay..............76kg........6.44......Feb........Sportive
andyp.........................72kg........6:46......Mar........Sportive
Red GT......................78kg........6:53......MAR........Sportive
Phips ..........................64kg.......7:06......14 Mar.........Sportive
Genki...........................74kg.......7:07......Mar.........Cat3 and Sportive
Chrisw28.....................82kg.......7.11......Mar........Bit of everything!
pinkbikini......................85kg.......7.20......Mar.........3rdCat/sportive
RedGreenBaron..........70kg........7.25......Feb........Sportive
Funkin ........................78kg........7.30......Mar.......Tri
Fuji-Mackers . ............78kgs......7.30..... Feb.........Sportive
Felgen.........................96kgs.....7.34......Mar.........Cat4 *ahem*/'leisure'
Phips ..........................64kg.......7:49......Mar.........Sportive
Homercles..................90kg........8.00......Mar........Sportive
KingstonGraham........74kg........8.06......Mar........Tri/Sportive
Rich-Ti........................88kg........8:22......Feb........Sportive
The Emu......................86kg.......8.31......Feb........Sportive
Myk-ee........................84kg.......8.42......Mar.........Sportive
Jonathan V ................77kg.......8.57......Mar..........Sportive
Steve-M.........................78kg........9.13......Mar.......Commute/Social
London-Red................85kg........9.21......Feb.......Fitness
MkyDPky……………82kg……10.39…Feb……Beginner Tri/Sportive
Done after about 40miles and Hungry Hill, Peaslake, 'other' Peaslake, Leith Hill and Ranmore. A bit of cheeky drafting for the first 400 metres or so which helped get the speed up. Had some riders ahead to chase which does wonders for the motivation!
Something to aim for, RGB, and you with your 15kg less!!!0