Today I will be mostly eating....
Comments
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I cooked up a tasty din din
Chorizo, mushrooms, tomatoes and spinach with pasta
Soooo tasty and proper quick to make.0 -
Buffalo beef spag-bol mmm!Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Quite why you'd buy buffalo then mince it into spag bol I'm not sure! ITB, you and I will never argue over food... :P0
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lost_in_thought wrote:Quite why you'd buy buffalo then mince it into spag bol I'm not sure! ITB, you and I will never argue over food... :P
More bizarrely is it's from one of the local farms :shock:
I've cycled everywhere around these parts and never seen a buffalo or a gruffalo for that matter, do they hide?
Is the local butcher actually this man ....?
Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Special stuff...
Was out at Smiths of Smithfield this evening. Fillet of Bream with gnocchi and a caper vinaigrette. Lovely food, atmosphere a bit "canteeny" though.0 -
notsoblue wrote:Special stuff...
Was out at Smiths of Smithfield this evening. Fillet of Bream with gnocchi and a caper vinaigrette. Lovely food, atmosphere a bit "canteeny" though.
Can't say I was that impressed when I went. However...
Today: well I'm on my 5 on, 2 off diet: 5 days (Mon-Fri) being good and 2 days (Sat-Sun) eating whatever the hell I want.
So, as today's a Wednesday, I will be mostly not eating cr*p.
It's just a hill. Get over it.0 -
Going to St Johns next week for goose fest
Goose Liver Toast
Confit Goose Salad
Roast Goose Breast & Goose Fat Mash
Sorbet
WooooooLe Cannon [98 Cannondale M400] [FCN: 8]
The Mad Monkey [2013 Hoy 003] [FCN: 4]0 -
MonkeyMonster wrote:Going to St Johns next week for goose fest
Goose Liver Toast
Confit Goose Salad
Roast Goose Breast & Goose Fat Mash
Sorbet
Woooooo
Sorbet ??? that should be Goose sorbet surely?Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
1 x bacon and egg sandwich
1 x sausage and egg sandwich
Washed down with coffee.FCN 2-4.
"What happens when the hammer goes down, kids?"
"It stays down, Daddy."
"Exactly."0 -
everything within reachPurveyor of sonic doom
Very Hairy Roadie - FCN 4
Fixed Pista- FCN 5
Beared Bromptonite - FCN 140 -
Clever Pun wrote:everything within reach
+1 (that's plus one of everything )0 -
2 slices of toast with peanut butter followed by 65 miles of cycling and not hungry after wards.
Now i'm going to eat EVERYTHINGRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
FlapjacksLife is like a roll of toilet paper; long and useful, but always ends at the wrong moment. Anon.
Think how stupid the average person is.......
half of them are even more stupid than you first thought.0 -
Breakfast Weetabix 2 with 1/2 cup of semi skim milk and a couple of dried apricots
Lunch see breakfast“New York has the haircuts, London has the trousers, but Belfast has the reason!0 -
missed breakfast so made up for it with two lunches from abokado
Teriyaki Chicken Stir Fry (360kcal, 3g sat fat, 10g total fat)
Thai Chicken Crystal Rolls (190kcal, 1g sat fat, 13g total fat)
an expensive but tasty and filling lunch and better still I can track my intake as the nutritional info is on the shelves under the products (I love it when they do that).Hat + Beard0 -
Humble pie. 8)Why tidy the house when you can clean your bike?0
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TailWindHome wrote:Breakfast Weetabix 2 with 1/2 cup of semi skim milk and a couple of dried apricots
Lunch see breakfast
Sod that. Ran last night and went to gym this morning so was hungry
Banana, small shake
[Cycle in, Gym]
Small shake
Porridge, banana
Apple
Lunch: Pret sarnie, cumberland sausage from butchers, chocolate
Mid-afternoon, another apple
Dinner, something with chicken and veg0 -
Haribo Tangfastics. It's for the extra sugar to get me to Sunbury later......--
Chris
Genesis Equilibrium - FCN 3/4/50 -
What is it with porridge? every time I eat it 30 mins later i'm staving hungry, full on tummy rumbling.
Is it something to do with the oats slow release carbs?Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
itboffin wrote:What is it with porridge? every time I eat it 30 mins later i'm staving hungry, full on tummy rumbling.
Is it something to do with the oats slow release carbs?
Drink more liquid with it. Not booze.0 -
itboffin wrote:What is it with porridge? every time I eat it 30 mins later i'm staving hungry, full on tummy rumbling.
Is it something to do with the oats slow release carbs?
Try a handful of raisins or something else sweet mixed in with it, so you get a quick fix to start, then the slow-release stuff comes in later. Or alternatively follow the porridge with 3 or 4 slices of toast (pref. thick cut malted, none of this white sliced rubbish) with jam or honey. Yum.1985 Mercian King of Mercia - work in progress (Hah! Who am I kidding?)
Pinnacle Monzonite
Part of the anti-growth coalition0 -
rjsterry wrote:itboffin wrote:What is it with porridge? every time I eat it 30 mins later i'm staving hungry, full on tummy rumbling.
Is it something to do with the oats slow release carbs?
Try a handful of raisins or something else sweet mixed in with it, so you get a quick fix to start, then the slow-release stuff comes in later. Or alternatively follow the porridge with 3 or 4 slices of toast (pref. thick cut malted, none of this white sliced rubbish) with jam or honey. Yum.
Ah, that might be why I don't get hunger pangs straight away then.
Porridge with raisins and half a sliced banana (and cinnamon, but that's just showing off), eat the other half while waiting for microwave, bit of sugar in too.0 -
I've just rediscovered the delights of Soreen. Before I left the house this morning I accidentally the whole thing.Mud - Genesis Vapour CCX
Race - Fuji Norcom Straight
Sun - Cervelo R3
Winter / Commute - Dolan ADX0 -
A 2lb box of Thornton's original toffee.
Brought it into the office to share so I didn't scoff it at home, nobody in the office so feeling a bit sick now0 -
Asprilla wrote:I've just rediscovered the delights of Soreen. Before I left the house this morning I accidentally the whole thing.
I have a pre-sliced loaf on the go in the office pretty much permanently.1985 Mercian King of Mercia - work in progress (Hah! Who am I kidding?)
Pinnacle Monzonite
Part of the anti-growth coalition0 -
just had beef curry and rice followed by a twix and i'm still fudging hungry.
must... not... eat... anything elseHat + Beard0 -
TailWindHome wrote:Breakfast Weetabix 2 with 1/2 cup of semi skim milk and a couple of dried apricots
Lunch see breakfast
and again“New York has the haircuts, London has the trousers, but Belfast has the reason!0 -
rjsterry wrote:itboffin wrote:What is it with porridge? every time I eat it 30 mins later i'm staving hungry, full on tummy rumbling.
Is it something to do with the oats slow release carbs?
Try a handful of raisins or something else sweet mixed in with it, so you get a quick fix to start, then the slow-release stuff comes in later. Or alternatively follow the porridge with 3 or 4 slices of toast (pref. thick cut malted, none of this white sliced rubbish) with jam or honey. Yum.
I do, I have raisins and honeyRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0