Compact Crank vs Semi-Compact
Comments
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BigMat wrote:After coming second in the 2013 Worlds TT championships, Brad Wiggins studied the winner Tony Martin's style and noted that he had a slower cadence. After doing some research his coaching team concluded that a bigger gear and a slower cadence would result in a more efficient style. He came back and won the following year.
Point is, it isn't a black and white issue, its a developing science and in any event different styles suit different riders (just compare Cancellara's "flappy legs" with the likes of Ullrich, Gontchar or Tony Martin).
Milmuncher's approach does seem a bit extreme, but if it works for him then great.
What exactly was Wiggo's RPM? I doubt it was as low as 70 even.seanoconn - gruagach craic!0 -
Arguing a over Wiggo's cadence is a bit like suggesting that climate change isn't real because it got colder for one year out of a hundred.0
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Didn't Wiggo famously get dropped trying to push a 39T up climbs at Trentino.. 20130
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He got dropped on the Angliru (as did Froome) - both should probably have been riding a compact. Point I was making is that there are arguments for lower cadence, there are arguments for higher cadence, there is definitely no such thing as a single "right" cadence. If that was the case every pro cyclist would be doing the same thing and that clearly doesn't happen.
Back to my TT on Sunday, I got passed on a fast section towards the end, checked the guy's Strava afterwards and he was commenting that his 54/11 had really helped. Basically, I was a bit undergeared with my 53/11! Although obviously nobody ever needs an 11T, and even a 52T chainring is compeleterly unnecessary!0 -
Pinno wrote:BigMat wrote:After coming second in the 2013 Worlds TT championships, Brad Wiggins studied the winner Tony Martin's style and noted that he had a slower cadence. After doing some research his coaching team concluded that a bigger gear and a slower cadence would result in a more efficient style. He came back and won the following year.
Point is, it isn't a black and white issue, its a developing science and in any event different styles suit different riders (just compare Cancellara's "flappy legs" with the likes of Ullrich, Gontchar or Tony Martin).
Milmuncher's approach does seem a bit extreme, but if it works for him then great.
What exactly was Wiggo's RPM? I doubt it was as low as 70 even.
Nowhere near 70. I recall he slowed it down to just over 90 RPM. Exact numbers escape me but it's in his book.0 -
Wiggo's hour record was at an average 105 rpm. Nuff said.
https://www.youtube.com/watch?v=Wo00qo0oV88
The idea that Wiggins had watched Tony Martin and decided to pedal slowly for the Worlds in 2014 suggests something other than what was intended. It was slower than he normally pedalled - probably IRO 5 to 10 rpm less as stated by Alex99.
Time/Distance BigMat? Average RPM?seanoconn - gruagach craic!0 -
BigMat wrote:He got dropped on the Angliru (as did Froome) - both should probably have been riding a compact. Point I was making is that there are arguments for lower cadence, there are arguments for higher cadence, there is definitely no such thing as a single "right" cadence. If that was the case every pro cyclist would be doing the same thing and that clearly doesn't happen.
Back to my TT on Sunday, I got passed on a fast section towards the end, checked the guy's Strava afterwards and he was commenting that his 54/11 had really helped. Basically, I was a bit undergeared with my 53/11! Although obviously nobody ever needs an 11T, and even a 52T chainring is compeleterly unnecessary!
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And I'm not looking. If people could resist the temptation to quote, that'd be spiffing.0
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Pinno wrote:Wiggo's hour record was at an average 105 rpm. Nuff said.
https://www.youtube.com/watch?v=Wo00qo0oV88
The idea that Wiggins had watched Tony Martin and decided to pedal slowly for the Worlds in 2014 suggests something other than what was intended. It was slower than he normally pedalled - probably IRO 5 to 10 rpm less as stated by Alex99.
Time/Distance BigMat? Average RPM?
25 miles. An hour (give or take a few seconds). RPM - not quick enough!0 -
BigMat wrote:He got dropped on the Angliru (as did Froome) - both should probably have been riding a compact. Point I was making is that there are arguments for lower cadence, there are arguments for higher cadence, there is definitely no such thing as a single "right" cadence. If that was the case every pro cyclist would be doing the same thing and that clearly doesn't happen.
Back to my TT on Sunday, I got passed on a fast section towards the end, checked the guy's Strava afterwards and he was commenting that his 54/11 had really helped. Basically, I was a bit undergeared with my 53/11! Although obviously nobody ever needs an 11T, and even a 52T chainring is compeleterly unnecessary!
With all due respect I think your use for such a gear is probably slightly different than that of the average rider who doesn't race , do TT's or have your level of fitness. It's certainly a very different use of a high gear than that of some half wit who suggested that riding a 50/11 (120inch gear) @ 40rpm , including on slopes of up to 6%, was efficient/effective....
Even if you'd ridden the whole 25 in the 53/11 (which I'm sure you didn't).. the RPM would have still been far nearer to 70RPM than to 40...0 -
Why the smiling icon milemuncher? He was probably pedalling at a decent cadence and I just wonder how fast you could do a 10 mile TT at 40rpm.
BigMat also suggested that Froome and Wiggo should have been riding a compact up the Angliru* - higher cadence perhaps?
*Brutal and inhumane.
Hang on. I had better do a quote. On second thoughts no. It was just a smiley icon from the man in slo-mo after BigMat's post about the Angliru/a TT he was in, BrTr.seanoconn - gruagach craic!0 -
Pinno wrote:Hang on. I had better do a quote. On second thoughts no. It was just a smiley icon from the man in slo-mo after BigMat's post about the Angliru/a TT he was in, BrTr.
EDIT - I'm sure we can get round the niceties of neither of us being American somehow.0 -
Pinno wrote:Why the smiling icon milemuncher?
Possibly because in his cocooned little world of cloudy reason and absurdity, he vaguely feels that it in some way supports his argument. Don't expect too much in the way of logic from someone who clearly can't do the math's. He'd probably have to remove his socks to count to 20.0 -
I love it when people say "nuff said" or "end of". It's actually completely the opposite most of the time.
It's a case of "blah blah blah [flawed / wrong stuff] blah blah-end of / nuff said"0 -
At Pinno, if you still want to try to reason with him, probably best to pitch the level of debate low, a level he can wrap his head around.. Something like :
Perhaps...Still probably a complete waste of time. Never have I known the old adage "No sense - No reason" to be quite so appropriate.0 -
MikeBrew wrote:Possibly because in his cocooned little world of cloudy reason and absurdity, he vaguely feels that it in some way supports his argument. Don't expect too much in the way of logic from someone who clearly can't do the math's. He'd probably have to remove his socks to count to 20.0
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Well... Yes, that is very clearly true.0
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I do very much enjoy the mix and dynamics of online forums, but after a while you can start to spot those few who spoil the experience. Thankfully not very many, and as I've said, my tolerance means that I've only ever put five people on ignore, but it's a happier place without them. And never ever stoop to the level of name-calling, unless you're Shakespeare.0
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Forsooth, thou speakest a real truth, but sometimes the urge to say it like it is, is just too strong..0
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MikeBrew wrote:Forsooth, thou speakest a real truth, but sometimes the urge to say it like it is, is just too strong..
That really pisses them off. Every time you react you recharge their batteries.0 -
briantrumpet wrote:MikeBrew wrote:Possibly...20.
I beg to differ Brian - ha ha. We've had EzyRider and the mysterious missing decals. We had the devout Muslim who believed that sex out of wedlock was disgusting and you would go to hell for it and wanted to know how to be quicker on his bike on 3 bowls of rice a day between praying 15 times a day. We have had a petrol head brummy with a German name* who's always good for the unbelievably ostentatious and unlikely, now we have Flappity gate. It's wonderful. Lewis Carol would not have needed opium for any material, just BR.
*So I hear. Might be just gossip. Not saying anything like.
You're a very naught boy BTW. How dare you suggest me being POTUS, i'm going to be Putin's successor. The Americans have proved their omnipotence in Syria. I could dish out Polonium on an industrial scale and I would.seanoconn - gruagach craic!0 -
Pinno wrote:I beg to differ Brian - ha ha. We've had EzyRider and the mysterious missing decals. We had the devout Muslim who believed that sex out of wedlock was disgusting and you would go to hell for it and wanted to know how to be quicker on his bike on 3 bowls of rice a day between praying 15 times a day. We have had a petrol head brummy with a German name* who's always good for the unbelievably ostentatious and unlikely, now we have Flappity gate. It's wonderful. Lewis Carol would not have needed opium for any material, just BR.0
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briantrumpet wrote:....as I see enough 'dumb' elsewhere (especially in the US at the moment), and like to think that here on BR is better than that.......The above may be fact, or fiction, I may be serious, I may be jesting.
I am not sure. You have no chance.Veronese68 wrote:PB is the most sensible person on here.0 -
Oh yeah Manc33 - I remember him , They were the good old days.seanoconn - gruagach craic!0
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Pinno wrote:Oh yeah Manc33 - I remember him , They were the good old days.0
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It's surprising the amount of people who frequent the Internet who take whats said by people they don't know far too seriously.“Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle and he will realize fishing is stupid and boring”
Desmond Tutu0 -
I've never taken you too seriously Slowmart.
The list grows and long may it.
The flat earther
The rice chomping cycling Jihadist
Decal dreamer
Flappity gate
Backstreet zero...
Christ we haven't had a helmet debate in months.seanoconn - gruagach craic!0 -
Slowmart wrote:It's surprising the amount of people who frequent the Internet who take whats said by people they don't know far too seriously.
Never make that mistake, it's just the Internet. Relax, go and ride your bike.0 -
Pinno wrote:Christ we haven't had a helmet debate in months.The above may be fact, or fiction, I may be serious, I may be jesting.
I am not sure. You have no chance.Veronese68 wrote:PB is the most sensible person on here.0