Big Winter Weight Loss Thread

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Comments

  • floosy
    floosy Posts: 270
    Now at 55.5kg.. (not going to hit target at this rate...maybe im holding too much water?)

    Dave.
  • StanwaySteve62
    StanwaySteve62 Posts: 702
    F********K lightweights :D i'm down from 19.3 stone to 16.7.
    Still a very long way to go for me.
    I am working hard on the cycling bit though
    Went out saturday for an easy but longish ride.
    Started out slow so as not to sweat toooooooo much and get cold, but managed 16.2 mph over 52 miles on my own but only about 1200feet of ascent.
    Its bloody hard to shift weight at 48 especially when you drink too much vino every night !!
    Would love to get to 15 stone in 2011
  • on the rivett
    on the rivett Posts: 1
    Went from 115kgs in 2006. :(
    Down to 78kg Racing weight in 2008. 8)
    37kg lost through Hard Training and diet.
    Hoover around 80kgs During winter but aim to be 76ish for the new year race season.
    Compete not complete :lol:
  • SteveR_100Milers
    SteveR_100Milers Posts: 5,987
    StanwaySteve62 wrote:
    F********K lightweights :D i'm down from 19.3 stone to 16.7.
    Still a very long way to go for me.
    I am working hard on the cycling bit though
    Went out saturday for an easy but longish ride.
    Started out slow so as not to sweat toooooooo much and get cold, but managed 16.2 mph over 52 miles on my own but only about 1200feet of ascent.
    Its bloody hard to shift weight at 48 especially when you drink too much vino every night !!
    Would love to get to 15 stone in 2011

    Yep, alcohol is a real hurdle I'm afraid. I cant shift the last 5Kg or so because of the guinness / red wine *offset* I really want to try a month with no booze to see what effect it would have.
    http://www.pontypoolrcc.co.uk/
    www.facebook.com/group.php?gid=44397853765
  • timmyflash
    timmyflash Posts: 526
    Operation 'be less fat' is slowly beginning.

    Last night had my first taste of Kimchi (some korean pickled cabbage with rice and egg - ever seen a fat Korean? Exactly my friends, exactly...) and tonight will be attempting an evening without beer and replacing it with a vodka tonic.

    Currently about 12.5 stone, but don't have any scales.. On the Christmas list.
    Steel Blue Fixed - Orange Backpack Cover

    How do i get a link to a photo in here?!

    Fixeh
  • floosy
    floosy Posts: 270
    :) back on track.... might just make it....

    now at 54.7 kg... so just about a pound and a half to go.....

    Dave.
  • Pokerface
    Pokerface Posts: 7,960
    Pokerface wrote:
    Beginning of October weighed in at 95kg. This morning weighed in at 86kg (down 9kg). Goal weight by March is 77kg so 9kg more to go.

    83.5KG today - so down 11.5KG. 6.5KG to go!
  • Mettan
    Mettan Posts: 2,103
    I've slipped to 75-76 kg - not good.
  • spinndrift
    spinndrift Posts: 185
    Well in the two weeks up to and including boxing day I managed to put 3kg on - oops.
    Cheers

    Andy
    Cyclist, Massage Therapist & Ice Cream Genius
    Andrew Creer Massage
  • Obelix
    Obelix Posts: 18
    After a heavy December out on the booze and some serious eating over xmas i'm currently 119 kgs ... diet starts on 1st January and am looking to get down to 90 kgs by summer. Hopefully make those hills and sportives easier!
  • floosy
    floosy Posts: 270
    Well i didnt make 54kgs for xmas.... but did make it too 54.3. which is only half a pound of target so didnt beat myself up too much about it...

    got on the scales this morning.... *%^$^^ xmas.... Id gained 5lbs in less than a week...
    re-calibrated the bathroom sclaes and everything....

    I expected to gain a pound maybe 2 in 6 days.... but 5.....

    My only conclusion then is that the scales must have been wrong in the first place..... grr...

    Dave.
  • floosy
    floosy Posts: 270
    Yay.. A bit later than planned... but am now 54kg

    Dave
  • Zachariah
    Zachariah Posts: 782
    Happy to report I'm now hovering between 80-81kg, just in time for first race on Saturday (am 187cm tall for comparison). Down from 95kg for...Um...a couple of years at least. Cut out those biscuits and choccy bars!

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