New Year Weight Loss Thread
Comments
-
________________START________TARGET______NOW______SO FAR_____TO GO Wallace1492.....13.8st.......12.0st......13.5st....3lb.......19lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Mikelyons 13.10st......12.07st.....13.08st ..2lb.......15lb Stevo 666.......11.0st.......10.4st......10.11st...3lb........7lb CM..............13.12lb 12.7st 13.7 5lb 14lb Hambones........14.11st......13.0st......14.0st....11lb.......14lb mkirby..........96Kg.........70Kg........93.8kg....2.2kg.....23.8kg Cori........................-21lb.................-8lb.......13lb suzyb.............................................-2lb.......12l -spider-........10.11st......10.00st.....10.07st.. 4lb..,....9lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb TheStone........15.10st......14.4st......14.7st....17lb......3lb Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb mathammond......13.7st.......12.91st.....12.98st...10.08lb...0.98lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb WheezyMcC.......13st.........12st........13st......0lb.......14lb Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb MonkeyMonster...78Kg.........70Kg........76kg......2.0kg.....6kg 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb unscarred.......106kg........90kg........105kg.....1kg.......15kg T. Foxglove.....75kg.........69kg........75kg......0kg.......6kg slowlanejane.....??..........??...........??........??.......?? Stanley222......14.3.........12.7........13.10.....7lb.......17lb UKScooby 17.6 14.0 16.10 10lb 38lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb
Somehow a pound, from a fairly poor week's effort. This week should be good, lots of
training.0 -
TheStone wrote:
________________START________TARGET______NOW______SO FAR_____TO GO Wallace1492.....13.8st.......12.0st......13.5st....3lb.......19lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Mikelyons 13.10st......12.07st.....13.08st ..2lb.......15lb Stevo 666.......11.0st.......10.4st......10.11st...3lb........7lb CM..............13.12lb 12.7st 13.7 5lb 14lb Hambones........14.11st......13.0st......14.0st....11lb.......14lb mkirby..........96Kg.........70Kg........93.8kg....2.2kg.....23.8kg Cori........................-21lb.................-8lb.......13lb suzyb.............................................-2lb.......12l -spider-........10.11st......10.00st.....10.07st.. 4lb..,....9lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb TheStone........15.10st......14.4st......14.7st....17lb......3lb Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb WheezyMcC.......13st.........12st........13st......0lb.......14lb Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb MonkeyMonster...78Kg.........70Kg........76kg......2.0kg.....6kg 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb unscarred.......106kg........90kg........105kg.....1kg.......15kg T. Foxglove.....75kg.........69kg........75kg......0kg.......6kg slowlanejane.....??..........??...........??........??.......?? Stanley222......14.3.........12.7........13.10.....7lb.......17lb UKScooby 17.6 14.0 16.10 10lb 38lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb
0 -
________________START________TARGET______NOW______SO FAR_____TO GO Wallace1492.....13.8st.......12.0st......13.5st....3lb.......19lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Mikelyons 13.10st......12.07st.....13.08st ..2lb.......15lb Stevo 666.......11.0st.......10.4st......10.11st...3lb........7lb CM..............13.12lb 12.7st 13.7 5lb 14lb Hambones........14.11st......13.0st......14.0st....11lb.......14lb mkirby..........96Kg.........70Kg........93.8kg....2.2kg.....23.8kg Cori........................-21lb.................-8lb.......13lb suzyb.............................................-2lb.......12l -spider-........10.11st......10.00st.....10.07st.. 4lb..,....9lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb TheStone........15.10st......14.4st......14.7st....17lb......3lb Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb WheezyMcC.......13st.........12st........13st......0lb.......14lb Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb MonkeyMonster...78Kg.........70Kg........76kg......2.0kg.....6kg 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb unscarred.......106kg........90kg........105kg.....1kg.......15kg T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg slowlanejane.....??..........??...........??........??.......?? Stanley222......14.3.........12.7........13.10.....7lb.......17lb UKScooby 17.6 14.0 16.10 10lb 38lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb
0 -
I guess the intresting guestion is do people notice the weight loss on the bike?
I never got around to putting my weight down but end of last year I was about 14 stone I'm now about 13 stone, difficult to say if there is a difference to be honest as I don't do regular sporty rides.0 -
Seem to be staying the same. THough my thighs are bigger and firmer, guess im in a muscle building stage or im just eating too much. Hopefully next week it will start going down again this ones a right off0
-
roger merriman wrote:I guess the intresting guestion is do people notice the weight loss on the bike?
I never got around to putting my weight down but end of last year I was about 14 stone I'm now about 13 stone, difficult to say if there is a difference to be honest as I don't do regular sporty rides.
17lbs down, but not really noticed any difference. The weather's been so poor, there's
been no good rides yet.
Off to Mallorca for a long weekend, should be better. Will notice more in the Alps in the
summer.0 -
________________START________TARGET______NOW______SO FAR_____TO GO Wallace1492.....13.8st.......12.0st......13.5st....3lb.......19lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Mikelyons 13.10st......12.07st.....13.08st ..2lb.......15lb Stevo 666.......11.0st.......10.4st......10.11st...3lb........7lb CM..............13.12lb 12.7st 13.7 5lb 14lb Hambones........14.11st......13.0st......14.0st....11lb.......14lb mkirby..........96Kg.........70Kg........93.8kg....2.2kg.....23.8kg Cori........................-21lb.................-8lb.......13lb suzyb.............................................-2lb.......12l -spider-........10.11st......10.00st.....10.08st.. 3lb..,....8lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb TheStone........15.10st......14.4st......14.7st....17lb......3lb Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb WheezyMcC.......13st.........12st........13st......0lb.......14lb Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb MonkeyMonster...78Kg.........70Kg........76kg......2.0kg.....6kg 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb unscarred.......106kg........90kg........105kg.....1kg.......15kg T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg slowlanejane.....??..........??...........??........??.......?? Stanley222......14.3.........12.7........13.10.....7lb.......17lb UKScooby 17.6 14.0 16.10 10lb 38lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb
B*gger - back up a little. Not on the bike often enough this week.
-Spider-0 -
________________START________TARGET______NOW______SO FAR_____TO GO Wallace1492.....13.8st.......12.0st......13.5st....3lb.......19lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb Stevo 666.......11.0st.......10.4st......10.11st...3lb........7lb CM..............13.12lb 12.7st 13.7 5lb 14lb Hambones........14.11st......13.0st......14.0st....11lb.......14lb mkirby..........96Kg.........70Kg........93.8kg....2.2kg.....23.8kg Cori........................-21lb.................-8lb.......13lb suzyb.............................................-2lb.......12l -spider-........10.11st......10.00st.....10.08st.. 3lb..,....8lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb TheStone........15.10st......14.4st......14.7st....17lb......3lb Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb WheezyMcC.......13st.........12st........13st......0lb.......14lb Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb MonkeyMonster...78Kg.........70Kg........76kg......2.0kg.....6kg 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb unscarred.......106kg........90kg........105kg.....1kg.......15kg T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg slowlanejane.....??..........??...........??........??.......?? Stanley222......14.3.........12.7........13.10.....7lb.......17lb UKScooby 17.6 14.0 16.10 10lb 38lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb
Down a pound - very slow going.
85 miles this week - wonder what the weight gain/loss would be if I didn't ride ?
Mike0 -
________________START________TARGET______NOW______SO FAR_____TO GO Wallace1492.....13.8st.......12.0st......13.5st....3lb.......19lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb Stevo 666.......11.0st.......10.4st......10.10st...4lb........6lb CM..............13.12lb 12.7st 13.7 5lb 14lb Hambones........14.11st......13.0st......14.0st....11lb.......14lb mkirby..........96Kg.........70Kg........93.8kg....2.2kg.....23.8kg Cori........................-21lb.................-8lb.......13lb suzyb.............................................-2lb.......12l -spider-........10.11st......10.00st.....10.08st.. 3lb..,....8lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb TheStone........15.10st......14.4st......14.7st....17lb......3lb Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb WheezyMcC.......13st.........12st........13st......0lb.......14lb Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb MonkeyMonster...78Kg.........70Kg........76kg......2.0kg.....6kg 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb unscarred.......106kg........90kg........105kg.....1kg.......15kg T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg slowlanejane.....??..........??...........??........??.......?? Stanley222......14.3.........12.7........13.10.....7lb.......17lb UKScooby 17.6 14.0 16.10 10lb 38lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb
Suspect I will have to up the number of commutes from 2 to 3 a week and/or cut out eating nice things to get much further!"I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0 -
________________START________TARGET______NOW______SO FAR_____TO GO Wallace1492.....13.8st.......12.0st......13.5st....3lb.......19lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb Stevo 666.......11.0st.......10.4st......10.10st...4lb........6lb CM..............13.12lb 12.7st 13.7 5lb 14lb Hambones........14.11st......13.0st......13.13st....12lb.......13lb mkirby..........96Kg.........70Kg........93.8kg....2.2kg.....23.8kg Cori........................-21lb.................-8lb.......13lb suzyb.............................................-2lb.......12l -spider-........10.11st......10.00st.....10.08st.. 3lb..,....8lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb TheStone........15.10st......14.4st......14.7st....17lb......3lb Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb WheezyMcC.......13st.........12st........13st......0lb.......14lb Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb MonkeyMonster...78Kg.........70Kg........76kg......2.0kg.....6kg 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb unscarred.......106kg........90kg........105kg.....1kg.......15kg T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg slowlanejane.....??..........??...........??........??.......?? Stanley222......14.3.........12.7........13.10.....7lb.......17lb UKScooby 17.6 14.0 16.10 10lb 38lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb
Another pound lost this week despite much less riding. Following a quite strict diet at the moment which is working well. Getting plenty of grief from wife and work colleagues alike saying how I should stop now
As for noticing any difference when riding - YES! Huge difference for me since the New Year, especially on the hills.Still breathing.....0 -
hambones wrote:
________________START________TARGET______NOW______SO FAR_____TO GO Wallace1492.....13.8st.......12.0st......13.5st....3lb.......19lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb Stevo 666.......11.0st.......10.4st......10.10st...4lb........6lb CM..............13.12lb 12.7st 13.7 5lb 14lb Hambones........14.11st......13.0st......13.13st....12lb.......13lb mkirby..........96Kg.........70Kg........93.8kg....2.2kg.....23.8kg Cori........................-21lb.................-9lb.......12lb suzyb.............................................-2lb.......12l -spider-........10.11st......10.00st.....10.08st.. 3lb..,....8lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb TheStone........15.10st......14.4st......14.7st....17lb......3lb Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb WheezyMcC.......13st.........12st........13st......0lb.......14lb Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb MonkeyMonster...78Kg.........70Kg........76kg......2.0kg.....6kg 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb unscarred.......106kg........90kg........105kg.....1kg.......15kg T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg slowlanejane.....??..........??...........??........??.......?? Stanley222......14.3.........12.7........13.10.....7lb.......17lb UKScooby 17.6 14.0 16.10 10lb 38lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb
0 -
________________START________TARGET______NOW______SO FAR_____TO GO Wallace1492.....13.8st.......12.0st......13.5st....3lb.......19lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb Stevo 666.......11.0st.......10.4st......10.10st...4lb........6lb CM..............13.12lb 12.7st 13.7 5lb 14lb Hambones........14.11st......13.0st......13.13st....12lb.......13lb mkirby..........96Kg.........70Kg........93.3kg....2.7kg.....23.3kg Cori........................-21lb.................-9lb.......12lb suzyb.............................................-2lb.......12l -spider-........10.11st......10.00st.....10.08st.. 3lb..,....8lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb TheStone........15.10st......14.4st......14.7st....17lb......3lb Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb WheezyMcC.......13st.........12st........13st......0lb.......14lb Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb MonkeyMonster...78Kg.........70Kg........76kg......2.0kg.....6kg 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb unscarred.......106kg........90kg........105kg.....1kg.......15kg T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg slowlanejane.....??..........??...........??........??.......?? Stanley222......14.3.........12.7........13.10.....7lb.......17lb UKScooby 17.6 14.0 16.10 10lb 38lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb
Half a kilo more off. not bad considering i peaked at 95Kg this week.0 -
________________START________TARGET______NOW______SO FAR_____TO GO Wallace1492.....13.8st.......12.0st......13.2st....6lb.......16lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb Stevo 666.......11.0st.......10.4st......10.10st...4lb........6lb CM..............13.12lb 12.7st 13.7 5lb 14lb Hambones........14.11st......13.0st......13.13st....12lb.......13lb mkirby..........96Kg.........70Kg........93.3kg....2.7kg.....23.3kg Cori........................-21lb.................-9lb.......12lb suzyb.............................................-2lb.......12l -spider-........10.11st......10.00st.....10.08st.. 3lb..,....8lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb TheStone........15.10st......14.4st......14.7st....17lb......3lb Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb WheezyMcC.......13st.........12st........13st......0lb.......14lb Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb MonkeyMonster...78Kg.........70Kg........76kg......2.0kg.....6kg 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb unscarred.......106kg........90kg........105kg.....1kg.......15kg T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg slowlanejane.....??..........??...........??........??.......?? Stanley222......14.3.........12.7........13.10.....7lb.......17lb UKScooby 17.6 14.0 16.10 10lb 38lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb
"Encyclopaedia is a fetish for very small bicycles"0 -
________________START________TARGET______NOW______SO FAR_____TO GO Wallace1492.....13.8st.......12.0st......13.2st....6lb.......16lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb Stevo 666.......11.0st.......10.4st......10.10st...4lb........6lb CM..............13.12lb 12.7st 13.7 5lb 14lb Hambones........14.11st......13.0st......13.13st....12lb.......13lb mkirby..........96Kg.........70Kg........93.3kg....2.7kg.....23.3kg Cori........................-21lb.................-9lb.......12lb suzyb.............................................-2lb.......12l -spider-........10.11st......10.00st.....10.08st.. 3lb..,....8lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb TheStone........15.10st......14.4st......14.4st....20lb......0lb Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb WheezyMcC.......13st.........12st........13st......0lb.......14lb Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb MonkeyMonster...78Kg.........70Kg........76kg......2.0kg.....6kg 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb unscarred.......106kg........90kg........105kg.....1kg.......15kg T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg slowlanejane.....??..........??...........??........??.......?? Stanley222......14.3.........12.7........13.10.....7lb.......17lb UKScooby 17.6 14.0 16.10 10lb 38lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb
DONE. 20lbs in under 2 months. Hmmm, what now, 'cos I'm still too fat?0 -
Due to the predicted holiday gain of 8lbs i'm now in.
________________START________TARGET______NOW______SO FAR_____TO GO 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb CM..............13.12lb 12.7st 13.7 5lb 14lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Cori........................-21lb.................-9lb.......12lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb Hambones........14.11st......13.0st......13.13st...12lb......13lb itboffin........13.07st......11.5st......13.07st...0lb.......22lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb mkirby..........96Kg.........70Kg........93.3kg....2.7kg.....23.3kg MonkeyMonster...78Kg.........70Kg........76kg......2.0kg.....6kg Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb slowlanejane.....??..........??...........??........??.......?? -spider-........10.11st......10.00st.....10.08st.. 3lb..,....8lb Stanley222......14.3.........12.7........13.10.....7lb.......17lb Stevo 666.......11.0st.......10.4st......10.10st...4lb.......6lb suzyb.............................................-2lb.......12l T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg TheStone........15.10st......14.4st......14.4st....20lb......0lb UKScooby 17.6 14.0 16.10 10lb 38lb unscarred.......106kg........90kg........105kg.....1kg.......15kg Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb Wallace1492.....13.8st.......12.0st......13.2st....6lb.......16lb WheezyMcC.......13st.........12st........13st......0lb.......14lb
Rule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
________________START________TARGET______NOW______SO FAR_____TO GO 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb CM..............13.12lb 12.7st 13.7 5lb 14lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Cori........................-21lb.................-9lb.......12lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb Hambones........14.11st......13.0st......13.13st...12lb......13lb itboffin........13.07st......11.5st......13.07st...0lb.......22lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb mkirby..........96Kg.........70Kg........93.3kg....2.7kg.....23.3kg MonkeyMonster...78Kg.........70Kg........75kg......3.0kg.....5kg Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb slowlanejane.....??..........??...........??........??.......?? -spider-........10.11st......10.00st.....10.08st.. 3lb..,....8lb Stanley222......14.3.........12.7........13.10.....7lb.......17lb Stevo 666.......11.0st.......10.4st......10.10st...4lb.......6lb suzyb.............................................-2lb.......12l T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg TheStone........15.10st......14.4st......14.4st....20lb......0lb UKScooby 17.6 14.0 16.10 10lb 38lb unscarred.......106kg........90kg........105kg.....1kg.......15kg Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb Wallace1492.....13.8st.......12.0st......13.2st....6lb.......16lb WheezyMcC.......13st.........12st........13st......0lb.......14lb
Le Cannon [98 Cannondale M400] [FCN: 8]
The Mad Monkey [2013 Hoy 003] [FCN: 4]0 -
how do you add yourself to the list?
lost 7lbs last autumn by doing more exercise and using protien drinks ( apaprently it helps build muscle and contains no fat, as the body uses more energy to digest protein it also accelrates wieght losss if used in conjunction with exercise. It's not a meal subsitute) then got injured and I'm back up to where i was of 13stone 1lb
looking at getting to 12 atone
reckon 1-2lbs a week so should take 6-8 weeks which will be the spring leading to much more cycling and therefore greater weight loss throughout the summer ...the ideal is 11st 7lbs my old constant weight before i vegged out on the couch for a few years.
Any chance you can add me to it or tell me how to
cheersEnough bikes to open a bike shop but always room for one more...0 -
nomadicbry wrote:how do you add yourself to the list?"I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0
-
________________START________TARGET______NOW______SO FAR_____TO GO 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb CM..............13.12lb 12.7st 13.7 5lb 14lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Cori........................-21lb.................-9lb.......12lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb Hambones........14.11st......13.0st......13.13st...12lb......13lb itboffin........13.07st......11.5st......12.85st...3lb.......19lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb mkirby..........96Kg.........70Kg........93.3kg....2.7kg.....23.3kg MonkeyMonster...78Kg.........70Kg........75kg......3.0kg.....5kg Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb slowlanejane.....??..........??...........??........??.......?? -spider-........10.11st......10.00st.....10.08st.. 3lb..,....8lb Stanley222......14.3.........12.7........13.10.....7lb.......17lb Stevo 666.......11.0st.......10.4st......10.10st...4lb.......6lb suzyb.............................................-2lb.......12l T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg TheStone........15.10st......14.4st......14.4st....20lb......0lb UKScooby 17.6 14.0 16.10 10lb 38lb unscarred.......106kg........90kg........105kg.....1kg.......15kg Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb Wallace1492.....13.8st.......12.0st......13.2st....6lb.......16lb WheezyMcC.......13st.........12st........13st......0lb.......14lb
Off to a cracking start -3lb alreadyRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
itboffin wrote:
________________START________TARGET______NOW______SO FAR_____TO GO 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb CM..............13.12lb 12.7st 13.7 5lb 14lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Cori........................-21lb.................-9lb.......12lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb Hambones........14.11st......13.0st......13.13st...12lb......13lb itboffin........13.07st......11.5st......12.85st...3lb.......19lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb mkirby..........96Kg.........70Kg........93.3kg....2.7kg.....23.3kg MonkeyMonster...78Kg.........70Kg........75kg......3.0kg.....5kg Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb slowlanejane.....??..........??...........??........??.......?? -spider-........10.11st......10.00st.....10.07st.. 4lb..,....7lb Stanley222......14.3.........12.7........13.10.....7lb.......17lb Stevo 666.......11.0st.......10.4st......10.10st...4lb.......6lb suzyb.............................................-2lb.......12l T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg TheStone........15.10st......14.4st......14.4st....20lb......0lb UKScooby 17.6 14.0 16.10 10lb 38lb unscarred.......106kg........90kg........105kg.....1kg.......15kg Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb Wallace1492.....13.8st.......12.0st......13.2st....6lb.......16lb WheezyMcC.......13st.........12st........13st......0lb.......14lb
Things are kind of slow just now - must try harder...
...but here comes the weekend!
-Spider-0 -
I am not a participant in this programme but I've lost 16lbs in two months
Mind you, I was a fat b'stard before
It's just a hill. Get over it.0 -
________________START________TARGET______NOW______SO FAR_____TO GO 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb Chopperneil.....16.01st......14.7........15.10st...3lb.......15lb CM..............13.12lb 12.7st 13.7 5lb 14lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Cori........................-21lb.................-9lb.......12lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb Hambones........14.11st......13.0st......13.10st...15lb......10lb itboffin........13.07st......11.5st......12.85st...3lb.......19lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb mkirby..........96Kg.........70Kg........93.3kg....2.7kg.....23.3kg MonkeyMonster...78Kg.........70Kg........75kg......3.0kg.....5kg Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb slowlanejane.....??..........??...........??........??.......?? -spider-........10.11st......10.00st.....10.07st.. 4lb..,....7lb Stanley222......14.3.........12.7........13.10.....7lb.......17lb Stevo 666.......11.0st.......10.4st......10.10st...4lb.......6lb suzyb.............................................-2lb.......12l T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg TheStone........15.10st......14.4st......14.4st....20lb......0lb UKScooby 17.6 14.0 16.10 10lb 38lb unscarred.......106kg........90kg........105kg.....1kg.......15kg Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb Wallace1492.....13.8st.......12.0st......13.2st....6lb.......16lb WheezyMcC.......13st.........12st........13st......0lb.......14lb
The comments are coming thick and fast at work now. My FD has openly asked me if I have an underlying health problem she should know about!!Still breathing.....0 -
________________START________TARGET______NOW______SO FAR_____TO GO 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.10st 7lb 10lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb Chopperneil.....16.01st......14.7........15.07st...8lb.......14lb CM..............13.12lb 12.7st 13.7 5lb 14lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Cori........................-21lb.................-9lb.......12lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb Hambones........14.11st......13.0st......13.10st...15lb......10lb itboffin........13.07st......11.5st......12.85st...3lb.......19lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb mkirby..........96Kg.........70Kg........93.3kg....2.7kg.....23.3kg MonkeyMonster...78Kg.........70Kg........75kg......3.0kg.....5kg Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb slowlanejane.....??..........??...........??........??.......?? -spider-........10.11st......10.00st.....10.07st.. 4lb..,....7lb Stanley222......14.3.........12.7........13.10.....7lb.......17lb Stevo 666.......11.0st.......10.4st......10.10st...4lb.......6lb suzyb.............................................-2lb.......12l T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg TheStone........15.10st......14.4st......14.4st....20lb......0lb UKScooby 17.6 14.0 16.10 10lb 38lb unscarred.......106kg........90kg........105kg.....1kg.......15kg Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb Wallace1492.....13.8st.......12.0st......13.2st....6lb.......16lb WheezyMcC.......13st.........12st........13st......0lb.......14lb
coming off slowly but surely for me!08 Felt Compulsion 2 SE
09 Corratec S-light
10 Giant Defy 20 -
________________START________TARGET______NOW______SO FAR_____TO GO 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.8st 9lb 8lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb Chopperneil.....16.01st......14.7........15.07st...8lb.......14lb CM..............13.12lb 12.7st 13.7 5lb 14lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Cori........................-21lb.................-9lb.......12lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb Hambones........14.11st......13.0st......13.10st...15lb......10lb itboffin........13.07st......11.5st......12.85st...3lb.......19lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb mkirby..........96Kg.........70Kg........93.3kg....2.7kg.....23.3kg MonkeyMonster...78Kg.........70Kg........75kg......3.0kg.....5kg Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb slowlanejane.....??..........??...........??........??.......?? -spider-........10.11st......10.00st.....10.07st.. 4lb..,....7lb Stanley222......14.3.........12.7........13.10.....7lb.......17lb Stevo 666.......11.0st.......10.4st......10.10st...4lb.......6lb suzyb.............................................-2lb.......12l T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg TheStone........15.10st......14.4st......14.4st....20lb......0lb UKScooby 17.6 14.0 16.10 10lb 38lb unscarred.......106kg........90kg........105kg.....1kg.......15kg Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb Wallace1492.....13.8st.......12.0st......13.2st....6lb.......16lb WheezyMcC.......13st.........12st........13st......0lb.......14lb
coming off slowly after the initial rush.
although this week has been bizarre as my weight suddenly shot up mid-week then came back down :?0 -
Big Wib wrote:
________________START________TARGET______NOW______SO FAR_____TO GO 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.8st 9lb 8lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb Chopperneil.....16.01st......14.7........15.07st...8lb.......14lb CM..............13.12lb 12.7st 13.7 5lb 14lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Cori........................-21lb.................-9lb.......12lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb Hambones........14.11st......13.0st......13.10st...15lb......10lb itboffin........13.07st......11.5st......12.85st...3lb.......19lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb mkirby..........96Kg.........70Kg........93.3kg....2.7kg.....23.3kg MonkeyMonster...78Kg.........70Kg........75kg......3.0kg.....5kg Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb slowlanejane.....??..........??...........??........??.......?? -spider-........10.11st......10.00st.....10.06st.. 5lb..,....6lb Stanley222......14.3.........12.7........13.10.....7lb.......17lb Stevo 666.......11.0st.......10.4st......10.10st...4lb.......6lb suzyb.............................................-2lb.......12l T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg TheStone........15.10st......14.4st......14.4st....20lb......0lb UKScooby 17.6 14.0 16.10 10lb 38lb unscarred.......106kg........90kg........105kg.....1kg.......15kg Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb Wallace1492.....13.8st.......12.0st......13.2st....6lb.......16lb WheezyMcC.......13st.........12st........13st......0lb.......14lb
Slow progress - but at least it is going in the right direction.
-Spider-0 -
________________START________TARGET______NOW______SO FAR_____TO GO 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.8st 9lb 8lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb Chopperneil.....16.01st......14.7........15.07st...8lb.......14lb CM..............13.12lb 12.7st 13.7 5lb 14lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Cori........................-21lb.................-9lb.......12lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb Hambones........14.11st......13.0st......13.10st...15lb......10lb itboffin........183lb........159lb.......181lb.....1.7lb.....22lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb mkirby..........96Kg.........70Kg........93.3kg....2.7kg.....23.3kg MonkeyMonster...78Kg.........70Kg........75kg......3.0kg.....5kg Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb slowlanejane.....??..........??...........??........??.......?? -spider-........10.11st......10.00st.....10.06st.. 5lb..,....6lb Stanley222......14.3.........12.7........13.10.....7lb.......17lb Stevo 666.......11.0st.......10.4st......10.10st...4lb.......6lb suzyb.............................................-2lb.......12l T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg TheStone........15.10st......14.4st......14.4st....20lb......0lb UKScooby 17.6 14.0 16.10 10lb 38lb unscarred.......106kg........90kg........105kg.....1kg.......15kg Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb Wallace1492.....13.8st.......12.0st......13.2st....6lb.......16lb WheezyMcC.......13st.........12st........13st......0lb.......14lb
Going backwards, seem to be gaining weight :xRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
Was 83.3Kg (Early Jan)
Now 80kg
Target 78kg (before july)0 -
________________START________TARGET______NOW______SO FAR_____TO GO 3lionsbrian.....15.1st..,....12.7st......15.1st....0lb.......36lb Agent57.........14.0st.......11.0st......13.11st...3lb.......39lb Big Wib 14.3st 13.0st 13.8st 9lb 8lb Bikequin........13.8st.......12.7st......1.3.8st...0lb.......15lb Chopperneil.....16.01st......14.7........15.07st...8lb.......14lb CM..............13.12lb 12.7st 13.7 5lb 14lb Coopster........14.2st.......12.7st......13.8st....8lb.......23lb Cori........................-21lb.................-9lb.......12lb Essexian........17.11st......16.11st.....17.09.....2lb.......12lb Hambones........14.11st......13.0st......13.10st...15lb......10lb itboffin........183lb........159lb.......181lb.....1.7lb.....22lb Keimanp.........15.10st......12.6st......15.08st...2lb.......44lb mathammond......13.7st.......12.91st.....12.80st...10.26lb..-0.11lb Mikelyons 13.10st......12.07st.....13.07st ..3lb.......14lb mkirby..........96Kg.........70Kg........93.3kg....2.7kg.....23.3kg MonkeyMonster...78Kg.........70Kg........75kg......3.0kg.....5kg Prawny..........13.12st......12.10st.....13.9st....3lb.......13lb slowlanejane.....??..........??...........??........??.......?? -spider-........10.11st......10.00st.....10.06st.. 5lb..,....6lb Stanley222......14.3.........12.7........13.10.....7lb.......17lb Stevo 666.......11.0st.......10.4st......10.10st...4lb.......6lb suzyb.............................................-2lb.......12l T. Foxglove.....75kg.........69kg........73.9kg....1.1kg.....4.9kg TheStone........15.10st......14.4st......14.4st....20lb......0lb UKScooby 17.6 14.0 16.10 10lb 38lb unscarred.......106kg........90kg........105kg.....1kg.......15kg Waddlie.........17.2st.......13.7st......17.2st....0lb.......51lb Wallace1492.....13.8st.......12.0st......12.13st....9lb.......13lb WheezyMcC.......13st.........12st........13st......0lb.......14lb
"Encyclopaedia is a fetish for very small bicycles"0 -
9lb down, 13 to go. Quite pleased with progress after a slow start. Commuting every day, and getting in some MTB most weekends and the occassional night. Started back at circuits after missing them since i tore my calf. All in all satisfied with where I am, but still need to do some hard work. Need to start running again, the Rob Roy and the Etape will be here soon!!"Encyclopaedia is a fetish for very small bicycles"0