Richmond Park 3-lap Challenge 2010

bigmat

Cumulonimbus wrote:

morley wrote:

Could anyone post times covering the 4 legs of an anticlockwise lap? I am really struggling to get under 23mins per lap (whether I do 1 lap or 7 - it doesn't vary much), and whilst I suspect (and know) that I most probably lose time on the drag up to Richmond Gate, and then up from Kingston Gate, I would be quite keen to see where and how much time I am losing as a spur on those legs

I dont know how much posting times will help because everyone's got different aerodynamics, weight, etc and the wind direction will affect things too. I think the main thing is to try and keep a fairly consistent effort rate, ie charging up the hills will make you go quicker up them but if you are then too tired at the top and have to take it easy for a while on the flat then you can end up losing time overall. In fact going anti-clockwise i think one of the main challenges is to try and remember to keep your effort level up in the mile or so between the top of each hill and the descent. I think ive lost time on the bit of road to Kingston Gate before as well, easy to drift off here thinking about the hill coming up.

As regards the hill going up from Kingston Gate, i find the best method is to not go too hard on the first steep bit and then move up a few gears when it flattens out a bit. This gives you a bit more momentum for the second, steeper bit. I push it harder here, probably a bit more than would be sustainable and when i get to the top i try to move up quite a lot of gears quickly to get the momentum going for the flat bit; its easy to just soft pedal and look at how your time was up the hill. Not sure if everyone will agree this is the best method or not but it seems to work for me.

For the stretch to Kingston Gate I'll be in a fairly high gear (50/13 or something like that), I'll then shift down to the 34 at the front as I'm slowing for the roundabout then spin up the first part of the hill in 34/13 sort of gear, might shift down a bit depending how my legs feel. Usually go up a couple of gears for the flat bit in the middle, then back down when I get to the tree on the left that marks when it gets steep again. When I'm at the top I just shift back to the 50 at the front and try and build speed back up as quickly as I can.

Global Nomad

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apri.......PEV Geneve...cyclotourist
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen................Anti.........91kg....52.37.........April.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
JibberJim................. Anti........75kg......54.00........Apr........KW......Cat 3 zero points...AP 316W NP 336W
mark_d................. ..Anti........61kg......54:38........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
seabadger.................Anti.........82kg......57:08........May........n/a........fitness/MTB
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
mroli.......................Anti.........68kg........59.35.......Apr.....N/A..........Sportive/Fitness
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
Flix23.......................Anti.........77kg.......62.50.......Feb.......N/A......Fitness/Sportive
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
marcusjb...................anti......61Kg........64:35.........May.......N/A........Leisure
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

hello everyone,

first time posting, though I have been meaning to record a time since at least last summer. New BMC Racemaster helped me make a go of it. Last Sunday, mid morning I did my three laps and will hope to improve tomorrow. ( is sat quieter than sun?) . perhaps pushed a bit much on first lap(21.25) but lap 2 and 3 consistent (21.50/5). Happy with time and gives me a target to get under 60mins. Should also find time during week, though have to get down from Shoreditch first.

42 year old commuter/fitness :?

coopster_the_1st

Last year I was the Lanterne Rouge with a time of 79:50 on a hybrid. So I brought a road bike, have cycled a bit more this year and had another go:

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apri.......PEV Geneve...cyclotourist
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen................Anti.........91kg....52.37.........April.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
JibberJim................. Anti........75kg......54.00........Apr........KW......Cat 3 zero points...AP 316W NP 336W
mark_d................. ..Anti........61kg......54:38........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
seabadger.................Anti.........82kg......57:08........May........n/a........fitness/MTB
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
mroli.......................Anti.........68kg........59.35.......Apr.....N/A..........Sportive/Fitness
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
Flix23.......................Anti.........77kg.......62.50.......Feb.......N/A......Fitness/Sportive
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
marcusjb...................anti......61Kg........64:35.........May.......N/A........Leisure
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

Excuses are: :roll:

I used today's effort as a "kill or cure" remedy for manflu. Not sure yet if it has worked.
Lots of traffic although that only made a few seconds of difference
Wind felt really stronger than forecast and was tough up the drag to Richmond Gate.

Should easily get this under 65 minutes when fully fit, not sure if I will beat the magic 60 minute barrier. Will have to see what I can do when I am fit.

bigdave1963

I seem to have got dropped from the list having posted my first time last week? Not to worry managed an improvement today - on the park for about 6pm having got all the domestics out of the way - warmed up with a clockwise lap then gave it some hammer t'other way (55.30). Lovely sunny evening! First time out on new Campy Eurus wheels with Pro 3's - loving them!! Just a question - where times are achieved using TT set up is this denoted anywhere? I am road but did revert to trying a bit of a Cancellara as traffic was relatively light!!


nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apri.......PEV Geneve...cyclotourist
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen................Anti.........91kg....52.37.........April.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
JibberJim................. Anti........75kg......54.00........Apr........KW......Cat 3 zero points...AP 316W NP 336W
mark_d................. ..Anti........61kg......54:38........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
seabadger.................Anti.........82kg......57:08........May........n/a........fitness/MTB
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
mroli.......................Anti.........68kg........59.35.......Apr.....N/A..........Sportive/Fitness
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
Flix23.......................Anti.........77kg.......62.50.......Feb.......N/A......Fitness/Sportive
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
marcusjb...................anti......61Kg........64:35.........May.......N/A........Leisure
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

eyepea0

RedGreenBaron wrote:

nigelstephens wrote:

nigelstephens Anti 71kg 48.36 May Finchley RT 2nd Cat

First post on the forum - worth waiting for. Fantastic stuff, especially as conditions have not been perfect.
Gauntlet has been laid down to IP, Hairylegs (who did 48:42 last year), Shavedlegs (where are you?), Tarmac, Speedoboy, etc.

Any TT-related accoutrements or simple road bike, Nigel? IP admits to Cosmic SLRs.

Nick

No improvement but I did 48:56 (probably 5-6 secs of jaywalking deer delay, no traffic delays though) on Friday evening on shallow section wheels (Krysium Elites). Fairly light wind but quite cold (full length leg warmers).
IP.

marcusjb

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apri.......PEV Geneve...cyclotourist
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen................Anti.........91kg....52.37.........April.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
JibberJim................. Anti........75kg......54.00........Apr........KW......Cat 3 zero points...AP 316W NP 336W
mark_d................. ..Anti........61kg......54:38........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
seabadger.................Anti.........82kg......57:08........May........n/a........fitness/MTB
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
mroli.......................Anti.........68kg........59.35.......Apr.....N/A..........Sportive/Fitness
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
Flix23.......................Anti.........77kg.......62.50.......Feb.......N/A......Fitness/Sportive
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

2nd attempt - bit faster (90 seconds) - fast first lap (for me!) of 20:25 then a slow 2nd lap with a bit of traffic on run down to Robin Hood Gate. Won't need dinner tonight as it was pretty midgy out tonight!

Zav

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apri.......PEV Geneve...cyclotourist
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen................Anti.........91kg....52.37.........April.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
JibberJim................. Anti........75kg......54.00........Apr........KW......Cat 3 zero points...AP 316W NP 336W
mark_d................. ..Anti........61kg......54:38........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
seabadger.................Anti.........82kg......57:08........May........n/a........fitness/MTB
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
zav........................Anti............85(ish)...57:45.......May........LD.......commute
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
mroli.......................Anti.........68kg........59.35.......Apr.....N/A..........Sportive/Fitness
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
Flix23.......................Anti.........77kg.......62.50.......Feb.......N/A......Fitness/Sportive
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

19:03,19:38 and 19:04 - felt like a savage westerly, but only a breeze. lots of deer, even a badger and a roller blader practising circles at the bottom of broomfield hill!

mroli

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apri.......PEV Geneve...cyclotourist
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen................Anti.........91kg....52.37.........April.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
JibberJim................. Anti........75kg......54.00........Apr........KW......Cat 3 zero points...AP 316W NP 336W
mark_d................. ..Anti........61kg......54:38........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
seabadger.................Anti.........82kg......57:08........May........n/a........fitness/MTB
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
zav........................Anti............85(ish)...57:45.......May........LD.......commute
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
Flix23.......................Anti.........77kg.......62.50.......Feb.......N/A......Fitness/Sportive
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

After a bout of food poisoning a couple of weekends ago, I was a little worried that I would have lost time, but 2 min 30 off last time (sportives must be helping) and apart from going off too fast (17min first lap and then 20s) I reckon I could possibly get to 55min...

thebongolian

Lovely evening for laps, still air and little traffic. Might have managed a few 10s of seconds faster except getting stuck behind some cops sitting at exactly 20 mph on the flat stretch from Robin Hood Gate round to Roehampton Gate

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apri.......PEV Geneve...cyclotourist
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen................Anti.........91kg....52.37.........April.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
JibberJim................. Anti........75kg......54.00........Apr........KW......Cat 3 zero points...AP 316W NP 336W
mark_d................. ..Anti........61kg......54:38........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
seabadger.................Anti.........82kg......57:08........May........n/a........fitness/MTB
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
zav........................Anti............85(ish)...57:45.......May........LD.......commute
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
Flix23.......................Anti.........77kg.......62.50.......Feb.......N/A......Fitness/Sportive
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

Rostropovich

I took up road biking about 5 months ago and for the last 5 weeks I've been training with some Triathletes at RP. It's interval training so doesn't always lend itself to fast lap times however today's 3 X (4 mins "tri sprint pace", 12 "tri olympic pace", 4 mins easy pace) got us close to the magic 60 mins mark. I had no idea what the pace terminology meant (should have asked) and was leading to start with so went off far too fast up to Richmond gate on the first lap and blew up a bit. This morning's conditions were just about perfect so no excuses there and we weren't held up by any cars or sado masochistic ducks. Tried to avoid drafting. I'm useless at the hill after Kingston Gate so will be working on that...I'm going to try for 58 mins by the end of the summer.

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apri.......PEV Geneve...cyclotourist
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen................Anti.........91kg....52.37.........April.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
JibberJim................. Anti........75kg......54.00........Apr........KW......Cat 3 zero points...AP 316W NP 336W
mark_d................. ..Anti........61kg......54:38........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
seabadger.................Anti.........82kg......57:08........May........n/a........fitness/MTB
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
zav........................Anti............85(ish)...57:45.......May........LD.......commute
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
Flix23.......................Anti.........77kg.......62.50.......Feb.......N/A......Fitness/Sportive
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

seabadger

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apri.......PEV Geneve...cyclotourist
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen................Anti.........91kg....52.37.........April.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
JibberJim................. Anti........75kg......54.00........Apr........KW......Cat 3 zero points...AP 316W NP 336W
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
mark_d................. ..Anti........61kg......54:38........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
zav........................Anti............85(ish)...57:45.......May........LD.......commute
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
Flix23.......................Anti.........77kg.......62.50.......Feb.......N/A......Fitness/Sportive
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

I knew I had some fitness lurking somewhere inside, and finally managed to find it tonight. Probably would have gone under 54, but unfortunately caught up with our friends in Blue at Ham dip on my final lap so had to keep the speed fairly polite all the way back round to Roehampton gate.

Really worked hard on staying aero tonight and it seems to have paid off - for me hands on the bars either side of the stem with a low tuck feels much faster than arms wide and on the drops (although I recommend the latter position down Broomfield Hill!).

amnezia

Has anyone else noticed that the new surface has deteriated somewhat rapidly in the past week? It almost looks like its melted a little in some places. Hopefully this isn't a sign of things to come. It hasn't even been that hot yet..

Red GT

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apri.......PEV Geneve...cyclotourist
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen................Anti.........91kg....52.37.........April.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
JibberJim................. Anti........75kg......54.00........Apr........KW......Cat 3 zero points...AP 316W NP 336W
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
zav........................Anti............85(ish)...57:45.......May........LD.......commute
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
Flix23.......................Anti.........77kg.......62.50.......Feb.......N/A......Fitness/Sportive
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apri.......PEV Geneve...cyclotourist
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen................Anti.........91kg....52.37.........April.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
JibberJim................. Anti........75kg......54.00........Apr........KW......Cat 3 zero points...AP 316W NP 336W
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
mark_d................. ..Anti........61kg......54:38........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
zav........................Anti............85(ish)...57:45.......May........LD.......commute
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
Flix23.......................Anti.........77kg.......62.50.......Feb.......N/A......Fitness/Sportive
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apri.......PEV Geneve...cyclotourist
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen................Anti.........91kg....52.37.........April.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
JibberJim................. Anti........75kg......54.00........Apr........KW......Cat 3 zero points...AP 316W NP 336W
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
mark_d................. ..Anti........61kg......54:38........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
zav........................Anti............85(ish)...57:45.......May........LD.......commute
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
Flix23.......................Anti.........77kg.......62.50.......Feb.......N/A......Fitness/Sportive
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

My first time back in the park this year. The road surface seemed fine (or is that because I’m used to worse), legs not so good though!

jibberjim

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
zav........................Anti............85(ish)...57:45.......May........LD.......commute
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
Flix23.......................Anti.........77kg.......62.50.......Feb.......N/A......Fitness/Sportive
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

Thought it was a fast night tonight, never really felt fast, got held up a fair bit by having to pass deer slowly and held up a bit at junctions, and one rather heart in mouth moment as an idiot in a mini convertible decided to stare at a Wyndymilla guy as he overtook him on the bends after the fast descent and drift further and further into where I was riding. I just managed to squeeze past screaming at him.

So a big PB, but no extra watts, and my first attempt on my race bike (R3 rather RS with a much more aggressive position) and what I thought was a fast day. I actually screwed the pacing pretty badly, my first minute up from Kingston hill was 578 watts, mind you that meant I climbed it in 58seconds rather than the normal 70seconds on 3LC but I don't think it was a good use of the effort.

16:58,17:26, 17:33 on the lap times, 337,312,304 on lap watts.

flix23

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
zav........................Anti............85(ish)...57:45.......May........LD.......commute
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

Took five minutes off my best 2010 time last night, and a minute off my all time PB (+ with an average HR of 164 rather than 171), so pretty happy. Was a lovely evening for it, less breeze than I had expected.

Citizen Smith

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
zav........................Anti............85(ish)...57:45.......May........LD.......commute
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

1st time poster - been round the park a couple of times before but this was my first 3 lapper for a couple of years and the 1st time I have timed myself. Considering I'm on a hybrid and carrying a bit of unnecessary ballast, fairly happy with this time. Conditions were excellent, sunny, few cars - only a marginal headwind on the stretch after the climb from Kingston Gate.

flix23

Just noticed that Maryka is the next rider ahead of me on both the Box Hill and Richmond Park challenges, it appears I have a nemesis! :twisted:

jibberjim

flix23 wrote:

Just noticed that Maryka is the next rider ahead of me on both the Box Hill and Richmond Park challenges, it appears I have a nemesis! :twisted:

Staying ahead of Maryka is what keeps me motivated! She got to within 9seconds of me on Box Hill last year!

Zav

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

Good conditions tonight, 18:41, 18:48 and 18:14. 2 minutes quicker than Monday.

Zav

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
Damien Breen..........Anti.......60ishkg....53.16.......Apr........KW......Cat 3
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

Good conditions tonight, 18:41, 18:48 and 18:14. 2 minutes quicker than Monday.

Damien_KW

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
Arpy............................Anti........106kg.......64:20......Apr........N/A.........Fitness
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

Sorry Jim, a massive 4 seconds knocked off your time. You should have tried to distract me when you saw me going round!

Did this last night and was surprised by how much traffic there was for a Friday evening. Thought normal people were all down the pub at that time? So a fair few hold ups, but quite a good run. Maybe a bit too comfortable in fact... might have to push myself harder next time!

Arpy

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
CJCP........................Anti.........80kg......58:37........April........KW.......Commuter/Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
Arpy.....................Anti..........101kg....59:32.......May.........N/A.........Fitness
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training


Awesome day to be out on the bike, took nearly 5 mins off my time and finally cracked the hour. Hopefully some more to come.

jibberjim

Damien_KW wrote:

Sorry Jim, a massive 4 seconds knocked off your time. You should have tried to distract me when you saw me going round!

I was actually noting the gaps between you and a full TT gear (disk, helmet etc.) guy and you were increasing your lead on him every time I saw you, given that I discovered he did a 52:50, I thought you'd beaten me by more!

But it's okay, you had better conditions ;-)

cjcp

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
Arpy.....................Anti..........101kg....59:32.......May.........N/A.........Fitness
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

Well chuffed with tonight's time: a season's best by just over 4 minutes. Sorry, Seabadger! (I have a feeling I did something similar last year before you went well under 54...)

Was pleased with the pacing: 18:28, 18:12, 17.54.

I'm about 30 secs off my PB, but did tonight's ride on my commuter (albeit with my Niobiums 27mms on GP4000Ses rather than Open Sport/Pro with Schwalbe Duranos), so like to think I could squeeze a bit more time out there.

jibberjim

cjcp wrote:

Well chuffed with tonight's time:

Nicely done! and good to now have KW filling 5 1/2 spots of the top 10!

Toks

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
Toks.........................Anti.........70kg.....55..00.......May........ACC....Average 3rd Cat
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......56:30.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
Arpy.....................Anti..........101kg....59:32.......May.........N/A.........Fitness
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

Lots of improving times, well done everyone. My first 3 lap challenge of the year; I can definitley do a bit better. Grr! early saturday evenings are quite busy. Nevermind I've got the bug now. I'll have another go next week. Gotta try to get in that top 10 :twisted:

Bush75

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
Toks.........................Anti.........70kg.....55..00.......May........ACC....Average 3rd Cat
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......55:58.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
Arpy.....................Anti..........101kg....59:32.......May.........N/A.........Fitness
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

Park was perfect this morning. Wind and heat just right.

I could complain about the traffic but should have got up earlier.

Will complain that a PB and my first sub 56 minuter moves me precisely zero places higher, as everyone else has been notching some cracking times in this weather. I need to shave another 30 secs off to jump a few places.

statts

First post of the year. not quite the hour but a start.




nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
Toks.........................Anti.........70kg.....55..00.......May........ACC....Average 3rd Cat
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......55:58.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
Arpy.....................Anti..........101kg....59:32.......May.........N/A.........Fitness
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
statts...................Anti.............75kg......60.30.......May.........N/A....Fitness / Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

jonginge

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
JonGinge..................Anti.........67kg......53:10........May........KW......Commuter/Sportive
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Petromyzon..............Anti........75kg......54.44........Apr........LD.......AP 306W NP 314W
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
Toks.........................Anti.........70kg.....55..00.......May........ACC....Average 3rd Cat
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......55:58.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive (SS 48x16)
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
Arpy.....................Anti..........101kg....59:32.......May.........N/A.........Fitness
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
statts...................Anti.............75kg......60.30.......May.........N/A....Fitness / Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

Sorry Chris. Your time from yesterday gave me the impetus to get off my lazy ar$e and put in a proper time (I've left in the original coz it was on an SS bike). That's a PB of over a minute from last year. I'm pretty surprised as I'd been feeling pretty fatigued after last Sunday's Blackrat sportive in the west country. That and I've been drinking too much beer lately :oops:

Petromyzon

nigelstephens..........Anti.........71kg......48.36........May.....Finchley RT....2nd Cat
eyepea0...................Anti........80ishkg......48:41........Apr........LD.......1st cat
TarmacExpert..........Anti.........71kg......51:00.........Apr.......KW.......AP 278W NP 288W
theHAIRYleggedONE...Anti.....74kg......51:01.......Apr.....TeamFeat.Trigeek TT AvHR148
KingstonWheeler.....Anti.........67kg......51.36........Apr.......PEV Geneve...cyclotourist
Damien Breen..........Anti.......60ishkg....51.57.......Apr........KW......Cat 3
Petromyzon.............Anti........75kg........52.00.......May........LD.......AP 326W NP 336W
JibberJim................. Anti........76kg......52.01........May........KW......Cat 3 zero points...AP 317W NP 338W
mathammond............Anti.........80kg......52:28.......Apr......N/A.........Leisure
Felgen......................Anti.........91kg.......52.37.......Apr.........KW..........2nd cat *ahem*
JonGinge..................Anti.........67kg......53:10........May........KW......Commuter/Sportive
CJCP........................Anti.........78kg......54:34........May........KW.......Commuter/Sportive
seabadger.................Anti.........82kg......54:35........May........n/a........fitness/MTB
Red GT......................Anti.........75kg......54:37.........May........n/a.......sportive
mark_d................. ..Anti........61kg......54:38...........Mar........LD.......AP 269W NP 276W
jamesjarvis................Anti........63kg.......54:40........Apr.....................
Raynaw...................Anti........88kg......54.52........Apr........TCC.....Cat 3....AP 343W
Toks.........................Anti.........70kg.....55..00.......May........ACC....Average 3rd Cat
bigdave1963.............Anti........87kg......55.30........May.......KW........Sportive
SPEEDOboy77..........Anti.........75kg.....55.32.......Apr.........KW.....Cat 3 No Power
Rushie.....................Anti........76kg......55:40.........Apr.......TCC.......Sportive/Cat4
RedGreenBaron.......Anti.........71kg......55:40........May.......LD........Sportive
Zav........................Anti........85(ish).... 55:44.......May........LD.......commute
tomb8555.................Anti.........87kg......55:52........Feb.......TCC......Cat 3
Bush75...................Anti........78kg......55:58.........Apr.......LRC.......Sportive/Cat4
Marko1982...............Anti.......81kg........56:44........Apr........NA.......Triathlete
J4zzDogg.................Anti.......81kg........56:46........May.......LD.....Commuter/Sportive
Rookie.....................Anti........100kg.......56:47........Apr........NA........Sportive
mroli.......................Anti.........68kg........57.07.......Apr.....N/A..........Sportive/Fitness
JonGinge..................Anti.........67kg......57:33........Jan........KW......Commuter/Sportive (SS 48x16)
maryka.................Anit..........53.5kg....57:49.........May.......KW......cat 2w 234W NP 216W AP
Flix23.......................Anti.........72kg.......57.55.......May.......N/A......Fitness/Sportive
Grrram....................Anti.........84.2kg......58:10........Apr.......none........Fitness/Sportive
Davo4......................Anti.........94kg......58.18........Apr........N/A......1st year tri
stevie becks........Anti..........76kg.......58:30.......Apr.......Sky.......Sportive
Westwimash............Anti........80kg......58.38.........May.......N/A.........Fitness
Cumulonimbus.........Anti.........85kg.......58.38.......May....................Fitness
Big Red.....................Anti........95kg......58:48.........Apr.......N/A.......Fitness/Sportive
POD..................Anti.......86kg....59:15..............Apr......N/A.......Sportive (and the odd race)
London-red...............Anti.........83kg......59:20........Apr........N/A.......Commuter/fitness
amnezia............Anti..........73kg.........59:27........May........N/A.......Commuter/Sportive
thebongolian.......Anti......c.80kg.....59.50..........May......N/a........Sportive/Cat4
Arpy.....................Anti..........101kg....59:32.......May.........N/A.........Fitness
RHE......................Anti...........91kg........60:20........Apr......NA.......Commuter/Sportive
statts...................Anti.............75kg......60.30.......May.........N/A....Fitness / Sportive
Il Principe..............Anti.......75kg....60:40..............Mar.......NA.......Commuter/Sportive
Abdoujaparov..........Anti.........76kg......60.53........Feb........?...........Fitness/sportive
Greasygrinder..........Anti......75kg.......60:53.........Apr........KW.......AP 259
Rostropovich............Anti......74kg.......60:53.........May.......N/A........Fitness/Sportive
greeny12..............Anti........87kg......60.57........Mar..........N/A.......Fitness/sportive
marcusjb...................anti......61Kg........62:55.........May.......N/A........Leisure
CXXC......................Anti..........80kg.......63.06.......Apr.......N/A......Commuter/Sportive
Global Nomad.........Anti..........75kg.......63.10.......May.......N/A......Commuter/Fitness
TheStone.................Anti.........90kg......63:27........Apr.......N/A......Fitness/Sportive
toontra.......................Anti.........75kg......64.57.........Mar......N/A........Audax
pangolin....................Anti.........89kg......65:00.........Apr......N/A.......Fitness/Commuter
Citizen Smith..........Anti.........95kg......65.26.........May.....SCR.....Fitness/Commuter/Hybrid LFCQuin...................Anti.........82kg......66:00........Jan.......MW........Cat 3/Core
biondino..................Anti.........80kg........66.15.......Feb.......n/a..........commuter
Dan_JR..................Anti.........80kg........66.31.......Apr.......n/a..........Fitness/Commuter
Ketsbaia................Clock.........76kg.......67.28........Mar.......n/a.....Fitness/sportive
BCSS.....................Anti..........75kg......68.24........Jan......NA...........Will I ever be fast?
KingstonGraham.....Anti.........74kg......68:39........Jan.......NA........Triathlete
Il Principe..............Anti.......dunno....68:57......Feb......NA.......Commuter/Sportive
G-Wiz..............Anti.......100kg....69:05......Apr......NA.......Fitness/Sportive
jrduquemin...........Clock......79kg......69:07........Jan.......None.......Fitness/Sportive
jag--.........................Anti.........78kg......69.09.......April........Sky...........Sportive newbie
Coopster the 1st....Anti........86kg......69.30......May........n/a..........Commuter/Sportive
Guinea.....................Anti........89kg......71.11........Mar........none.........Fun
MattM78..................Anti........89kg.......73.24.........Feb....SWRC....Commuter/sportive/tri
Furrag....................Anti.........68kg......74:00.........Apr......KW.........Fitness/Fun
NWLondoner...........Clock......61kg......77.56........Jan........??.........Fitness/Training

Improbable as it sounds I've squeaked in between Jim and Damien. I'm not quite sure what I have to do to get a clear run at a 3lc but it seems kicking off at 7.45 on a Sunday evening is not enough. This is apparently the time that all the cars go in to safari mode and stop to gawp at the deer. Still, each to their own:) Obligatory excuses made, I'm happy with an improvement in power output and a 2 min 20 sec pb over last year. It's ace to see this thread so popular.