Box Hill Challenge 2009

16781012

Comments

  • cjcp
    cjcp Posts: 13,345
    Gonna have another crack at this next month. See if I can shave some time off.
    FCN 2-4.

    "What happens when the hammer goes down, kids?"
    "It stays down, Daddy."
    "Exactly."
  • jonginge
    jonginge Posts: 5,945
    Quite a few around that 6:30 mark. I've been relegated by a few places recently so need to give this another go: need 2 seconds to get back in the top five.
    FCN 2-4 "Shut up legs", Jens Voigt
    Planet-x Scott
    Rides
  • Myk-ee
    Myk-ee Posts: 276
    hehe..sorry Myk-ee, I relegated you back down to where you were... :wink:

    Damn you Fuji..! :x :wink:

    I'm gonna have to have an easy ride to the base so I'm fresh. That a new bike, the 13yo steeley is starting to show its age now :oops:
    It's the vibe of the thing.
  • jibberjim
    jibberjim Posts: 2,810
    Weight....Time.....Month.....TOR
    AthleteService.com...69kg........5.08......May........Racer
    SPEEDOboy77(KW)...72kg.......5.48......Jul.........Wannabe
    voxegam.....................67kg.......5.58......Aug........Uni student
    KingstonWheeler.......66kg........6.01......Apr........2nd cat, nul points
    naked_ollie.................76kg........6.06......May.......Fitness/Fun
    JonGinge...................65kg.........6.07......May........Wannabe 4th cat
    Genki...........................73kg.......6:09......July.........Cat3 and Sportive
    JibberJim....................75kg........6.10.......Aug........Goaless Cat3
    Red GT.......................77kg........6:11......June.......Sportive
    Mad One....................87kg........6.14.......May........Sportive
    Frenchfighter.............68kg........6.16.......June.......Training/Joy
    Toks...........................72kg........6.23......May........2nd cat vet
    Dave_c.......................64kg........6:23......June.......SS 46x16
    andyp..........................72kg........6:29......June........Sportive
    mark_d.......................60kg........6.31......Mar........Skinny rouleur
    MatHammond..............85kg........6.32......Apr........Leisure
    Art Vandelay..............76kg........6.32......Jun........Professional loafer
    Jash (Il Principe)........75kg........6.33......July.....Commuter/Sportive
    CJCP...........................80kg........6.34......May.......Commuter/Sportive
    Phips ..........................63kg.......6:34......Aug.........Sportive
    maryka......................53kg........6.38.....June.....cat 3/Ironman
    Weapons.......... ........64kg........6.38.....June.......Rower/part time cyclist
    RedGreenBaron..........70kg.......6.38......July.........Sportive
    Esoteric80..................64kg.......6.40.......July.........Waster
    Chrisw28....................79kg.......6.42......Apr.........Lazy student
    Zav..............................86kg.......6:49..... May.........Bike enthusiast
    Funkin ........................78kg........6.52......Jun........Tri
    Felgen.........................96kgs......6.56.....Apr.........Cat4 *ahem*/'leisure'
    pinkbikini......................85kg.......7.02......Mar.........3rdCat/sportive
    Paddifer.......................62kg.......7.02......Apr.........Triathlon
    thebongolian................80kg........7:02......Aug.........Sportive / commuter
    Fuji mackers................77kg........7.04......Aug.........sportive
    TarmacExpert.............73kg........7:10......Jul..........Mainly swimmer, leisure cyclist
    Rich-Ti.............. ..........82kg........7:16......May........Sportive
    Myk-ee........................79kg.......7:20......Aug........Sportive
    J09..............................60kg.......7:22......May.........Anything with pedals
    London-Red...... ........81kg........7.33......June.......Fitness
    Cumulonimbus............85kg.......7.37.......July........Fitness
    Berns12......................68kg.......7.39......June........Sportive/Fellow Fray Bentos
    The Emu......................86kg.......7.39......Jun..........As ready as I'll ever be for Fray Bentos
    ollie cb........................59kg........7.42......May........Fitness
    Homercles..................93kg........7.51......Mar.........Sportive
    Batch78......................92kg ish...7.55.....July.......Fun!
    jrduquemin.................72kg........7.57.....June.........Sportive/fitness
    KingstonGraham........74kg........7.59......July........Tri/Sportive
    Christophe3967..........90kg........8.06.....June.....Sportive
    MkyDPky.....................80kg.......8.22.......May.......Beginner
    Greasy Grinder...........77kg.......8.40.......June........Beginner
    Jonathan V ................77kg.......8.43.......Apr..........Sportive
    GBS.............................85kg......8.48.......June.......Aging newbie
    M Cornick....................71kg.......8.50......Apr.........Better
    WLondoner........ .......63kg........9.04....July.....Fitness
    Steve-M......................78kg........9.13......Mar.......Commute/Social
    SteppenHerring.........105kg........9.16.....Jun........Aging newbie
    Urrrrrrrs...................... N/A........ 9.29 .....Apr.......Elite/F Knacker
    M Cornick....................71kg........9.30......Apr.......Crap!
    BBL...........................N/A..........11.00....Aug.......Room for improvement!
    AaaBaa......................64kg.......13.30.....Apr.......ex-Basque, restarting

    Pretty pleased with the time, despite the watts being off my best for it, well paced though, and after a tempo ride out there rather than a deliberately easy ride... I guess 6 minutes has got to be within my grasp before the year's out. So maybe I'll set that as a goal...
    Jibbering Sports Stuff: http://jibbering.com/sports/
  • choufflard
    choufflard Posts: 11
    edited August 2009
    Weight....Time.....Month.....TOR
    AthleteService.com...69kg........5.08......May........Racer
    choufflard .................58kg........5.38......Aug ......2nd cat mtber
    SPEEDOboy77(KW)...72kg.......5.48......Jul.........Wannabe
    voxegam.....................67kg.......5.58......Aug........Uni student
    KingstonWheeler.......66kg........6.01......Apr........2nd cat, nul points
    naked_ollie.................76kg........6.06......May.......Fitness/Fun
    JonGinge...................65kg.........6.07......May........Wannabe 4th cat
    Genki...........................73kg.......6:09......July.........Cat3 and Sportive
    JibberJim....................75kg........6.10.......Aug........Goaless Cat3
    Red GT.......................77kg........6:11......June.......Sportive
    Mad One....................87kg........6.14.......May........Sportive
    Frenchfighter.............68kg........6.16.......June.......Training/Joy
    Toks...........................72kg........6.23......May........2nd cat vet
    Dave_c.......................64kg........6:23......June.......SS 46x16
    andyp..........................72kg........6:29......June........Sportive
    mark_d.......................60kg........6.31......Mar........Skinny rouleur
    MatHammond..............85kg........6.32......Apr........Leisure
    Art Vandelay..............76kg........6.32......Jun........Professional loafer
    Jash (Il Principe)........75kg........6.33......July.....Commuter/Sportive
    CJCP...........................80kg........6.34......May.......Commuter/Sportive
    Phips ..........................63kg.......6:34......Aug.........Sportive
    maryka......................53kg........6.38.....June.....cat 3/Ironman
    Weapons.......... ........64kg........6.38.....June.......Rower/part time cyclist
    RedGreenBaron..........70kg.......6.38......July.........Sportive
    Esoteric80..................64kg.......6.40.......July.........Waster
    Chrisw28....................79kg.......6.42......Apr.........Lazy student
    Zav..............................86kg.......6:49..... May.........Bike enthusiast
    Funkin ........................78kg........6.52......Jun........Tri
    Felgen.........................96kgs......6.56.....Apr.........Cat4 *ahem*/'leisure'
    pinkbikini......................85kg.......7.02......Mar.........3rdCat/sportive
    Paddifer.......................62kg.......7.02......Apr.........Triathlon
    thebongolian................80kg........7:02......Aug.........Sportive / commuter
    Fuji mackers................77kg........7.04......Aug.........sportive
    TarmacExpert.............73kg........7:10......Jul..........Mainly swimmer, leisure cyclist
    Rich-Ti.............. ..........82kg........7:16......May........Sportive
    Myk-ee........................79kg.......7:20......Aug........Sportive
    J09..............................60kg.......7:22......May.........Anything with pedals
    London-Red...... ........81kg........7.33......June.......Fitness
    Cumulonimbus............85kg.......7.37.......July........Fitness
    Berns12......................68kg.......7.39......June........Sportive/Fellow Fray Bentos
    The Emu......................86kg.......7.39......Jun..........As ready as I'll ever be for Fray Bentos
    ollie cb........................59kg........7.42......May........Fitness
    Homercles..................93kg........7.51......Mar.........Sportive
    Batch78......................92kg ish...7.55.....July.......Fun!
    jrduquemin.................72kg........7.57.....June.........Sportive/fitness
    KingstonGraham........74kg........7.59......July........Tri/Sportive
    Christophe3967..........90kg........8.06.....June.....Sportive
    MkyDPky.....................80kg.......8.22.......May.......Beginner
    Greasy Grinder...........77kg.......8.40.......June........Beginner
    Jonathan V ................77kg.......8.43.......Apr..........Sportive
    GBS.............................85kg......8.48.......June.......Aging newbie
    M Cornick....................71kg.......8.50......Apr.........Better
    WLondoner........ .......63kg........9.04....July.....Fitness
    Steve-M......................78kg........9.13......Mar.......Commute/Social
    SteppenHerring.........105kg........9.16.....Jun........Aging newbie
    Urrrrrrrs...................... N/A........ 9.29 .....Apr.......Elite/F Knacker
    M Cornick....................71kg........9.30......Apr.......Crap!
    BBL...........................N/A..........11.00....Aug.......Room for improvement!
    AaaBaa......................64kg.......13.30.....Apr.......ex-Basque, restarting

    From today, first proper attempt with fresh legs, though the climb is part of our weekly club run. Word of advice if you're light enough out of the saddle all the way is fastest. The stats are here:
    http://www.flickr.com/photos/patronchou ... 817991630/
  • maryka
    maryka Posts: 748
    choufflard wrote:
    From today, first proper attempt with fresh legs, though the climb is part of our weekly club run. Word of advice if you're light enough out of the saddle all the way is fastest. The stats are here:
    http://www.flickr.com/photos/patronchou ... 817991630/
    Thanks for the power data. Pretty awesome numbers!

    Every one of those power files I've seen, including my own, show a real drop in watts once you get past the final corner into the flat part, even though the speed goes way up. Makes me think I've really got to hammer those last few hundred metres as there's time to be gained there, as much as I'm hurting by that point!
  • choufflard wrote:

    From today, first proper attempt with fresh legs, though the climb is part of our weekly club run. Word of advice if you're light enough out of the saddle all the way is fastest.
    quote]

    Nice job sylvain... Not sure if many of us can be that light though... :lol: I need more hill work to keep up with you guys...
  • .................................Weight....Time.....Month.....TOR
    AthleteService.com...69kg........5.08......May........Racer
    choufflard .................58kg........5.38......Aug ......2nd cat mtber
    SPEEDOboy77(KW)...72kg.......5.48......Jul.........Wannabe
    voxegam.....................67kg.......5.58......Aug........Uni student
    KingstonWheeler.......66kg........6.01......Apr........2nd cat, nul points
    naked_ollie.................76kg........6.06......May.......Fitness/Fun
    JonGinge...................65kg.........6.07......May........Wannabe 4th cat
    Genki...........................73kg.......6:09......July.........Cat3 and Sportive
    JibberJim....................75kg........6.10.......Aug........Goaless Cat3
    Red GT.......................77kg........6:11......June.......Sportive
    Mad One....................87kg........6.14.......May........Sportive
    Frenchfighter.............68kg........6.16.......June.......Training/Joy
    Toks...........................72kg........6.23......May........2nd cat vet
    Dave_c.......................64kg........6:23......June.......SS 46x16
    andyp..........................72kg........6:29......June........Sportive
    mark_d.......................60kg........6.31......Mar........Skinny rouleur
    MatHammond..............85kg........6.32......Apr........Leisure
    Art Vandelay..............76kg........6.32......Jun........Professional loafer
    Jash (Il Principe)........75kg........6.33......July.....Commuter/Sportive
    CJCP...........................80kg........6.34......May.......Commuter/Sportive
    Phips ..........................63kg.......6:34......Aug.........Sportive
    maryka......................53kg........6.38.....June.....cat 3/Ironman
    Weapons.......... ........64kg........6.38.....June.......Rower/part time cyclist
    RedGreenBaron..........70kg.......6.38......July.........Sportive
    Esoteric80..................64kg.......6.40.......July.........Waster
    Chrisw28....................79kg.......6.42......Apr.........Lazy student
    Zav..............................86kg.......6:49..... May.........Bike enthusiast
    Funkin ........................78kg........6.52......Jun........Tri
    Felgen.........................96kgs......6.56.....Apr.........Cat4 *ahem*/'leisure'
    pinkbikini......................85kg.......7.02......Mar.........3rdCat/sportive
    Paddifer.......................62kg.......7.02......Apr.........Triathlon
    thebongolian................80kg........7:02......Aug.........Sportive / commuter
    Fuji mackers................77kg........7.04......Aug.........sportive
    TarmacExpert.............73kg........7:10......Jul..........Mainly swimmer, leisure cyclist
    Rich-Ti.............. ..........82kg........7:16......May........Sportive
    Myk-ee........................79kg.......7:20......Aug........Sportive
    J09..............................60kg.......7:22......May.........Anything with pedals
    malcolmfrost...............76kg........7:30......Aug.........Tri/Sportive
    London-Red...... ........81kg........7.33......June.......Fitness
    Cumulonimbus............85kg.......7.37.......July........Fitness
    Berns12......................68kg.......7.39......June........Sportive/Fellow Fray Bentos
    The Emu......................86kg.......7.39......Jun..........As ready as I'll ever be for Fray Bentos
    ollie cb........................59kg........7.42......May........Fitness
    Homercles..................93kg........7.51......Mar.........Sportive
    Batch78......................92kg ish...7.55.....July.......Fun!
    jrduquemin.................72kg........7.57.....June.........Sportive/fitness
    KingstonGraham........74kg........7.59......July........Tri/Sportive
    Christophe3967..........90kg........8.06.....June.....Sportive
    MkyDPky.....................80kg.......8.22.......May.......Beginner
    Greasy Grinder...........77kg.......8.40.......June........Beginner
    Jonathan V ................77kg.......8.43.......Apr..........Sportive
    GBS.............................85kg......8.48.......June.......Aging newbie
    M Cornick....................71kg.......8.50......Apr.........Better
    WLondoner........ .......63kg........9.04....July.....Fitness
    Steve-M......................78kg........9.13......Mar.......Commute/Social
    SteppenHerring.........105kg........9.16.....Jun........Aging newbie
    Urrrrrrrs...................... N/A........ 9.29 .....Apr.......Elite/F Knacker
    M Cornick....................71kg........9.30......Apr.......Crap!
    BBL...........................N/A..........11.00....Aug.......Room for improvement!
    AaaBaa......................64kg.......13.30.....Apr.......ex-Basque, restarting

    First attempt since April, 8:23 so a big improvement thanks to loads of long rides and the Etape.
  • frenchfighter
    frenchfighter Posts: 30,642
    Name..........................Weight....Time.....Month.....TOR
    AthleteService.com...69kg........5.08......May........Racer
    choufflard .................58kg........5.38......Aug ......2nd cat mtber
    SPEEDOboy77(KW)...72kg.......5.48......Jul.........Wannabe
    voxegam.....................67kg.......5.58......Aug........Uni student
    KingstonWheeler.......66kg........6.01......Apr........2nd cat, nul points
    naked_ollie.................76kg........6.06......May.......Fitness/Fun
    JonGinge...................65kg.........6.07......May........Wannabe 4th cat
    Genki...........................73kg.......6:09......July.........Cat3 and Sportive
    JibberJim....................75kg........6.10.......Aug........Goaless Cat3
    Red GT.......................77kg........6:11......June.......Sportive
    Mad One....................87kg........6.14.......May........Sportive
    Frenchfighter.............67kg........6.15.......June.......Training/Joy
    Toks...........................72kg........6.23......May........2nd cat vet
    Dave_c.......................64kg........6:23......June.......SS 46x16
    andyp..........................72kg........6:29......June........Sportive
    mark_d.......................60kg........6.31......Mar........Skinny rouleur
    MatHammond..............85kg........6.32......Apr........Leisure
    Art Vandelay..............76kg........6.32......Jun........Professional loafer
    Jash (Il Principe)........75kg........6.33......July.....Commuter/Sportive
    CJCP...........................80kg........6.34......May.......Commuter/Sportive
    Phips ..........................63kg.......6:34......Aug.........Sportive
    maryka......................53kg........6.38.....June.....cat 3/Ironman
    Weapons.......... ........64kg........6.38.....June.......Rower/part time cyclist
    RedGreenBaron..........70kg.......6.38......July.........Sportive
    Esoteric80..................64kg.......6.40.......July.........Waster
    Chrisw28....................79kg.......6.42......Apr.........Lazy student
    Zav..............................86kg.......6:49..... May.........Bike enthusiast
    Funkin ........................78kg........6.52......Jun........Tri
    Felgen.........................96kgs......6.56.....Apr.........Cat4 *ahem*/'leisure'
    pinkbikini......................85kg.......7.02......Mar.........3rdCat/sportive
    Paddifer.......................62kg.......7.02......Apr.........Triathlon
    thebongolian................80kg........7:02......Aug.........Sportive / commuter
    Fuji mackers................77kg........7.04......Aug.........sportive
    TarmacExpert.............73kg........7:10......Jul..........Mainly swimmer, leisure cyclist
    Rich-Ti.............. ..........82kg........7:16......May........Sportive
    Myk-ee........................79kg.......7:20......Aug........Sportive
    J09..............................60kg.......7:22......May.........Anything with pedals
    malcolmfrost...............76kg........7:30......Aug.........Tri/Sportive
    London-Red...... ........81kg........7.33......June.......Fitness
    Cumulonimbus............85kg.......7.37.......July........Fitness
    Berns12......................68kg.......7.39......June........Sportive/Fellow Fray Bentos
    The Emu......................86kg.......7.39......Jun..........As ready as I'll ever be for Fray Bentos
    ollie cb........................59kg........7.42......May........Fitness
    Homercles..................93kg........7.51......Mar.........Sportive
    Batch78......................92kg ish...7.55.....July.......Fun!
    jrduquemin.................72kg........7.57.....June.........Sportive/fitness
    KingstonGraham........74kg........7.59......July........Tri/Sportive
    Christophe3967..........90kg........8.06.....June.....Sportive
    MkyDPky.....................80kg.......8.22.......May.......Beginner
    Greasy Grinder...........77kg.......8.40.......June........Beginner
    Jonathan V ................77kg.......8.43.......Apr..........Sportive
    GBS.............................85kg......8.48.......June.......Aging newbie
    M Cornick....................71kg.......8.50......Apr.........Better
    WLondoner........ .......63kg........9.04....July.....Fitness
    Steve-M......................78kg........9.13......Mar.......Commute/Social
    SteppenHerring.........105kg........9.16.....Jun........Aging newbie
    Urrrrrrrs...................... N/A........ 9.29 .....Apr.......Elite/F Knacker
    M Cornick....................71kg........9.30......Apr.......Crap!
    BBL...........................N/A..........11.00....Aug.......Room for improvement!
    AaaBaa......................64kg.......13.30.....Apr.......ex-Basque, restarting

    Beat my time by 1 sec!

    I was very annoyed as just as I was coming down the hill to start the attempt I got a puncture! It took at least 20mins to fix as the one I put in also had a puncture and the next one had difficulty inflating. So I didn't have the adrenaline and state of readiness from before.

    Lovely day out and I was amazed to see about 50 cyclists at the cafe - this could be normal but then I hardly ever go there...
    Contador is the Greatest
  • TarmacExpert
    TarmacExpert Posts: 204
    edited August 2009
    Ironman595 wrote:
    SpeedBoy, not sure, When I come over next I'll put the powertap on the back and tell you. I still don't know what speed I'm doing- I've got no speedo (overrated) I just time myself...
    It will be very interesting to see your power data. I have a spreadsheet model that tries to guess power output up Box Hill from weight and time, but it doesn't try to take wind into account, so is far from perfect, and also I don't know how much people's bikes, clothes, and other stuff they have with them weighs. But still, it's not THAT far off for the few data points I have to work with. E.g. for choufflard it predicts 406W compared to 382W actual, which is less than 6% error. Anyway, my estimate for you is 527W, which puts you at 7.64W/kg for 5 minute power, which is off the top of the scale in WKO+'s athlete profile! If you're using 808/404 wheels, this will be an overestimate, of course, as the estimate is derived from data for my own rides and I'm just using normal wheels. But still, you must be pretty good!

    SPEEDOboy77 may be interested to know that my spreadsheet estimates him at 432W.

    Another interesting thing from my spreadsheet model is that it predicts you're better off being heavier for any given power to weight ratio, e.g. if you have two riders with world class power output of 7.6W/kg for 5 minutes, then a 66kg rider would take 5:12, but a 76kg rider would take 5:01. I think this is because Box Hill isn't very steep, so the extra power more than makes up for the extra weight.
  • jibberjim
    jibberjim Posts: 2,810
    Another interesting thing from my spreadsheet model is that it predicts you're better off being heavier for any given power to weight ratio, e.g. if you have two riders with world class power output of 7.6W/kg for 5 minutes, then a 66kg rider would take 5:12, but a 76kg rider would take 5:01. I think this is because Box Hill isn't very steep, so the extra power more than makes up for the extra weight.

    I did 423 watts for 6:21, but 407 for 6:10, so enviromental factors definately make a difference up there. (Pacing was pretty similar on both)

    So now I just need to add 150watts to get that 7.6W/kg and I'll get close to 5minutes too - some winter training I guess!
    Jibbering Sports Stuff: http://jibbering.com/sports/
  • Improved from 7:10 to 6:44, average power 340W.

    Name..........................Weight....Time.....Month.....TOR
    AthleteService.com...69kg........5.08......May........Racer
    choufflard .................58kg........5.38......Aug ......2nd cat mtber
    SPEEDOboy77(KW)...72kg.......5.48......Jul.........Wannabe
    voxegam.....................67kg.......5.58......Aug........Uni student
    KingstonWheeler.......66kg........6.01......Apr........2nd cat, nul points
    naked_ollie.................76kg........6.06......May.......Fitness/Fun
    JonGinge...................65kg.........6.07......May........Wannabe 4th cat
    Genki...........................73kg.......6:09......July.........Cat3 and Sportive
    JibberJim....................75kg........6.10.......Aug........Goaless Cat3
    Red GT.......................77kg........6:11......June.......Sportive
    Mad One....................87kg........6.14.......May........Sportive
    Frenchfighter.............67kg........6.15.......June.......Training/Joy
    Toks...........................72kg........6.23......May........2nd cat vet
    Dave_c.......................64kg........6:23......June.......SS 46x16
    andyp..........................72kg........6:29......June........Sportive
    mark_d.......................60kg........6.31......Mar........Skinny rouleur
    MatHammond..............85kg........6.32......Apr........Leisure
    Art Vandelay..............76kg........6.32......Jun........Professional loafer
    Jash (Il Principe)........75kg........6.33......July.....Commuter/Sportive
    CJCP...........................80kg........6.34......May.......Commuter/Sportive
    Phips ..........................63kg.......6:34......Aug.........Sportive
    maryka......................53kg........6.38.....June.....cat 3/Ironman
    Weapons.......... ........64kg........6.38.....June.......Rower/part time cyclist
    RedGreenBaron..........70kg.......6.38......July.........Sportive
    Esoteric80..................64kg.......6.40.......July.........Waster
    Chrisw28....................79kg.......6.42......Apr.........Lazy student
    TarmacExpert.............71kg........6:44......Aug..........Mainly swimmer
    Zav..............................86kg.......6:49..... May.........Bike enthusiast
    Funkin ........................78kg........6.52......Jun........Tri
    Felgen.........................96kgs......6.56.....Apr.........Cat4 *ahem*/'leisure'
    pinkbikini......................85kg.......7.02......Mar.........3rdCat/sportive
    Paddifer.......................62kg.......7.02......Apr.........Triathlon
    thebongolian................80kg........7:02......Aug.........Sportive / commuter
    Fuji mackers................77kg........7.04......Aug.........sportive
    Rich-Ti.............. ..........82kg........7:16......May........Sportive
    Myk-ee........................79kg.......7:20......Aug........Sportive
    J09..............................60kg.......7:22......May.........Anything with pedals
    malcolmfrost...............76kg........7:30......Aug.........Tri/Sportive
    London-Red...... ........81kg........7.33......June.......Fitness
    Cumulonimbus............85kg.......7.37.......July........Fitness
    Berns12......................68kg.......7.39......June........Sportive/Fellow Fray Bentos
    The Emu......................86kg.......7.39......Jun..........As ready as I'll ever be for Fray Bentos
    ollie cb........................59kg........7.42......May........Fitness
    Homercles..................93kg........7.51......Mar.........Sportive
    Batch78......................92kg ish...7.55.....July.......Fun!
    jrduquemin.................72kg........7.57.....June.........Sportive/fitness
    KingstonGraham........74kg........7.59......July........Tri/Sportive
    Christophe3967..........90kg........8.06.....June.....Sportive
    MkyDPky.....................80kg.......8.22.......May.......Beginner
    Greasy Grinder...........77kg.......8.40.......June........Beginner
    Jonathan V ................77kg.......8.43.......Apr..........Sportive
    GBS.............................85kg......8.48.......June.......Aging newbie
    M Cornick....................71kg.......8.50......Apr.........Better
    WLondoner........ .......63kg........9.04....July.....Fitness
    Steve-M......................78kg........9.13......Mar.......Commute/Social
    SteppenHerring.........105kg........9.16.....Jun........Aging newbie
    Urrrrrrrs...................... N/A........ 9.29 .....Apr.......Elite/F Knacker
    M Cornick....................71kg........9.30......Apr.......Crap!
    BBL...........................N/A..........11.00....Aug.......Room for improvement!
    AaaBaa......................64kg.......13.30.....Apr.......ex-Basque, restarting
  • maryka
    maryka Posts: 748
    It will be very interesting to see your power data. I have a spreadsheet model that tries to guess power output up Box Hill from weight and time, but it doesn't try to take wind into account, so is far from perfect, and also I don't know how much people's bikes, clothes, and other stuff they have with them weighs.

    Not sure if you've seen this or not? http://bikecalculator.com/wattsMetric.html I used it to estimate my Boxhill watts before I got a PT and it turned out to be pretty accurate (I had the correct weather info though it took some guesswork as to the actual headwind -- SE wind very unfavourable as you go head-on into it for the 2 longest switchbacks, NW quite favourable, others not so easy to determine).
  • maryka wrote:
    Not sure if you've seen this or not? http://bikecalculator.com/wattsMetric.html I used it to estimate my Boxhill watts before I got a PT and it turned out to be pretty accurate (I had the correct weather info though it took some guesswork as to the actual headwind -- SE wind very unfavourable as you go head-on into it for the 2 longest switchbacks, NW quite favourable, others not so easy to determine).
    Thanks, I hadn't seen that before. Looks useful as well to estimate the wind effect when you do have power data available.
  • felgen
    felgen Posts: 829
    Well, I took a leaf out of Ironman595's book and just went to Box with a stopwatch - thats about all that works on my bike computer right now!

    Anyway after a few aborted timings of Box Hill, I finally have an accurate time. I misjudged pace on the run a bit - too slow for the first 2/3 and then hammered it for the remainder, but not the best way to do it. Having said that I am quite surprised with the time - 46 seconds off... The more observant among you may have noticed I lost 2 kg since my last attempt, which is good, but I don't think I could live with myself if I took weight loss as far as Wiggo. Perhaps I should have a pop at a race sometime and give up my 'leisure' tag ;)

    Name..........................Weight....Time.....Month.....TOR
    AthleteService.com...69kg........5.08......May........Racer
    choufflard .................58kg........5.38......Aug ......2nd cat mtber
    SPEEDOboy77(KW)...72kg.......5.48......Jul.........Wannabe
    voxegam.....................67kg.......5.58......Aug........Uni student
    KingstonWheeler.......66kg........6.01......Apr........2nd cat, nul points
    naked_ollie.................76kg........6.06......May.......Fitness/Fun
    JonGinge...................65kg.........6.07......May........Wannabe 4th cat
    Genki...........................73kg.......6:09......July.........Cat3 and Sportive
    JibberJim....................75kg........6.10.......Aug........Goaless Cat3
    Felgen.........................94kgs......6.10.....Aug.........Cat4 *ahem*/'leisure'
    Red GT.......................77kg........6:11......June.......Sportive
    Mad One....................87kg........6.14.......May........Sportive
    Frenchfighter.............67kg........6.15.......June.......Training/Joy
    Toks...........................72kg........6.23......May........2nd cat vet
    Dave_c.......................64kg........6:23......June.......SS 46x16
    andyp..........................72kg........6:29......June........Sportive
    mark_d.......................60kg........6.31......Mar........Skinny rouleur
    MatHammond..............85kg........6.32......Apr........Leisure
    Art Vandelay..............76kg........6.32......Jun........Professional loafer
    Jash (Il Principe)........75kg........6.33......July.....Commuter/Sportive
    CJCP...........................80kg........6.34......May.......Commuter/Sportive
    Phips ..........................63kg.......6:34......Aug.........Sportive
    maryka......................53kg........6.38.....June.....cat 3/Ironman
    Weapons.......... ........64kg........6.38.....June.......Rower/part time cyclist
    RedGreenBaron..........70kg.......6.38......July.........Sportive
    Esoteric80..................64kg.......6.40.......July.........Waster
    Chrisw28....................79kg.......6.42......Apr.........Lazy student
    TarmacExpert.............71kg........6:44......Aug..........Mainly swimmer
    Zav..............................86kg.......6:49..... May.........Bike enthusiast
    Funkin ........................78kg........6.52......Jun........Tri
    pinkbikini......................85kg.......7.02......Mar.........3rdCat/sportive
    Paddifer.......................62kg.......7.02......Apr.........Triathlon
    thebongolian................80kg........7:02......Aug.........Sportive / commuter
    Fuji mackers................77kg........7.04......Aug.........sportive
    Rich-Ti.............. ..........82kg........7:16......May........Sportive
    Myk-ee........................79kg.......7:20......Aug........Sportive
    J09..............................60kg.......7:22......May.........Anything with pedals
    malcolmfrost...............76kg........7:30......Aug.........Tri/Sportive
    London-Red...... ........81kg........7.33......June.......Fitness
    Cumulonimbus............85kg.......7.37.......July........Fitness
    Berns12......................68kg.......7.39......June........Sportive/Fellow Fray Bentos
    The Emu......................86kg.......7.39......Jun..........As ready as I'll ever be for Fray Bentos
    ollie cb........................59kg........7.42......May........Fitness
    Homercles..................93kg........7.51......Mar.........Sportive
    Batch78......................92kg ish...7.55.....July.......Fun!
    jrduquemin.................72kg........7.57.....June.........Sportive/fitness
    KingstonGraham........74kg........7.59......July........Tri/Sportive
    Christophe3967..........90kg........8.06.....June.....Sportive
    MkyDPky.....................80kg.......8.22.......May.......Beginner
    Greasy Grinder...........77kg.......8.40.......June........Beginner
    Jonathan V ................77kg.......8.43.......Apr..........Sportive
    GBS.............................85kg......8.48.......June.......Aging newbie
    M Cornick....................71kg.......8.50......Apr.........Better
    WLondoner........ .......63kg........9.04....July.....Fitness
    Steve-M......................78kg........9.13......Mar.......Commute/Social
    SteppenHerring.........105kg........9.16.....Jun........Aging newbie
    Urrrrrrrs...................... N/A........ 9.29 .....Apr.......Elite/F Knacker
    M Cornick....................71kg........9.30......Apr.......Crap!
    BBL...........................N/A..........11.00....Aug.......Room for improvement!
    AaaBaa......................64kg.......13.30.....Apr.......ex-Basque, restarting
    Steeds:
    1)Planet X SL Pro carbon
    2)Nelson Pista Singlespeed
    3)Giant Cadex MTB
    4)BeOne Karma MTB
  • jibberjim
    jibberjim Posts: 2,810
    felgen wrote:
    JibberJim....................75kg........6.10.......Aug........Goaless Cat3
    Felgen.........................94kgs......6.10.....Aug.........Cat4 *ahem*/'leisure'

    I think you deserved to go above me! You weigh an awful lot more!
    Jibbering Sports Stuff: http://jibbering.com/sports/
  • felgen
    felgen Posts: 829
    jibberjim wrote:
    I think you deserved to go above me! You weigh an awful lot more!
    Nah, strict chronological order is the order of the day!
    Steeds:
    1)Planet X SL Pro carbon
    2)Nelson Pista Singlespeed
    3)Giant Cadex MTB
    4)BeOne Karma MTB
  • The user and all related content has been deleted.
  • First time with the new bike. I know I can go faster.

    Name..........................Weight....Time.....Month.....TOR
    AthleteService.com...69kg........5.08......May........Racer
    choufflard .................58kg........5.38......Aug ......2nd cat mtber
    SPEEDOboy77(KW)...72kg.......5.48......Jul.........Wannabe
    voxegam.....................67kg.......5.58......Aug........Uni student
    KingstonWheeler.......66kg........6.01......Apr........2nd cat, nul points
    naked_ollie.................76kg........6.06......May.......Fitness/Fun
    JonGinge...................65kg.........6.07......May........Wannabe 4th cat
    Genki...........................73kg.......6:09......July.........Cat3 and Sportive
    JibberJim....................75kg........6.10.......Aug........Goaless Cat3
    Felgen.........................94kgs......6.10.....Aug.........Cat4 *ahem*/'leisure'
    Red GT.......................77kg........6:11......June.......Sportive
    Mad One....................87kg........6.14.......May........Sportive
    Frenchfighter.............67kg........6.15.......June.......Training/Joy
    Toks...........................72kg........6.23......May........2nd cat vet
    Dave_c.......................64kg........6:23......June.......SS 46x16
    andyp..........................72kg........6:29......June........Sportive
    mark_d.......................60kg........6.31......Mar........Skinny rouleur
    MatHammond..............85kg........6.32......Apr........Leisure
    Art Vandelay..............76kg........6.32......Jun........Professional loafer
    Jash (Il Principe)........75kg........6.33......July.....Commuter/Sportive
    CJCP...........................80kg........6.34......May.......Commuter/Sportive
    Phips ..........................63kg.......6:34......Aug.........Sportive
    maryka......................53kg........6.38.....June.....cat 3/Ironman
    Weapons.......... ........64kg........6.38.....June.......Rower/part time cyclist
    RedGreenBaron..........70kg.......6.38......July.........Sportive
    Esoteric80..................64kg.......6.40.......July.........Waster
    Chrisw28....................79kg.......6.42......Apr.........Lazy student
    TarmacExpert.............71kg........6:44......Aug..........Mainly swimmer
    Zav..............................86kg.......6:49..... May.........Bike enthusiast
    Funkin ........................78kg........6.52......Jun........Tri
    pinkbikini......................85kg.......7.02......Mar.........3rdCat/sportive
    Paddifer.......................62kg.......7.02......Apr.........Triathlon
    thebongolian................80kg........7:02......Aug.........Sportive / commuter
    Fuji mackers................77kg........7.04......Aug.........sportive
    Rich-Ti.............. ..........82kg........7:16......May........Sportive
    Myk-ee........................79kg.......7:20......Aug........Sportive
    J09..............................60kg.......7:22......May.........Anything with pedals
    malcolmfrost...............76kg........7:30......Aug.........Tri/Sportive
    London-Red...... ........81kg........7.33......June.......Fitness
    Cumulonimbus............85kg.......7.37.......July........Fitness
    Berns12......................68kg.......7.39......June........Sportive/Fellow Fray Bentos
    The Emu......................86kg.......7.39......Jun..........As ready as I'll ever be for Fray Bentos
    ollie cb........................59kg........7.42......May........Fitness
    Homercles..................93kg........7.51......Mar.........Sportive
    Batch78......................92kg ish...7.55.....July.......Fun!
    jrduquemin.................72kg........7.57.....June.........Sportive/fitness
    KingstonGraham........74kg........7.59......July........Tri/Sportive
    Christophe3967..........90kg........8.06.....June.....Sportive
    MkyDPky.....................80kg.......8.22.......May.......Beginner
    Greasy Grinder...........77kg.......8.40.......June........Beginner
    SteppenHerring.........101kg........8.41.....Jun........Aging newbie
    Jonathan V ................77kg.......8.43.......Apr..........Sportive
    GBS.............................85kg......8.48.......June.......Aging newbie
    M Cornick....................71kg.......8.50......Apr.........Better
    WLondoner........ .......63kg........9.04....July.....Fitness
    Steve-M......................78kg........9.13......Mar.......Commute/Social
    Urrrrrrrs...................... N/A........ 9.29 .....Apr.......Elite/F Knacker
    M Cornick....................71kg........9.30......Apr.......Crap!
    BBL...........................N/A..........11.00....Aug.......Room for improvement!
    AaaBaa......................64kg.......13.30.....Apr.......ex-Basque, restarting
  • Myk-ee
    Myk-ee Posts: 276
    phips wrote:
    felgen wrote:
    Felgen.........................94kgs......6.10.....Aug.........Cat4 *ahem*/'leisure'

    Crikey mate, that is a storming time! Well done.

    I'm following you up there next time we go for PBs ;-) Al always uses me for a lead out, the cheeky monkey, it's time I did the same :-D

    Jeepers mate, amazing effort! We knew you were quick, but..

    ..gonna have to go for sub 6mins now :twisted:
    It's the vibe of the thing.
  • tyskie
    tyskie Posts: 252
    Name..........................Weight....Time.....Month.....TOR
    AthleteService.com...69kg........5.08......May........Racer
    choufflard .................58kg........5.38......Aug ......2nd cat mtber
    SPEEDOboy77(KW)...72kg.......5.48......Jul.........Wannabe
    voxegam.....................67kg.......5.58......Aug........Uni student
    KingstonWheeler.......66kg........6.01......Apr........2nd cat, nul points
    naked_ollie.................76kg........6.06......May.......Fitness/Fun
    JonGinge...................65kg.........6.07......May........Wannabe 4th cat
    Genki...........................73kg.......6:09......July.........Cat3 and Sportive
    JibberJim....................75kg........6.10.......Aug........Goaless Cat3
    Felgen.........................94kgs......6.10.....Aug.........Cat4 *ahem*/'leisure'
    Red GT.......................77kg........6:11......June.......Sportive
    Mad One....................87kg........6.14.......May........Sportive
    Frenchfighter.............67kg........6.15.......June.......Training/Joy
    Toks...........................72kg........6.23......May........2nd cat vet
    Dave_c.......................64kg........6:23......June.......SS 46x16
    andyp..........................72kg........6:29......June........Sportive
    mark_d.......................60kg........6.31......Mar........Skinny rouleur
    MatHammond..............85kg........6.32......Apr........Leisure
    Art Vandelay..............76kg........6.32......Jun........Professional loafer
    Jash (Il Principe)........75kg........6.33......July.....Commuter/Sportive
    CJCP...........................80kg........6.34......May.......Commuter/Sportive
    Phips ..........................63kg.......6:34......Aug.........Sportive
    maryka......................53kg........6.38.....June.....cat 3/Ironman
    Weapons.......... ........64kg........6.38.....June.......Rower/part time cyclist
    RedGreenBaron..........70kg.......6.38......July.........Sportive
    Esoteric80..................64kg.......6.40.......July.........Waster
    Chrisw28....................79kg.......6.42......Apr.........Lazy student
    TarmacExpert.............71kg........6:44......Aug..........Mainly swimmer
    Zav..............................86kg.......6:49..... May.........Bike enthusiast
    Funkin ........................78kg........6.52......Jun........Tri
    Tyskie..........................88kg.......6.53......Aug.........Fitness
    pinkbikini......................85kg.......7.02......Mar.........3rdCat/sportive
    Paddifer.......................62kg.......7.02......Apr.........Triathlon
    thebongolian................80kg........7:02......Aug.........Sportive / commuter
    Fuji mackers................77kg........7.04......Aug.........sportive
    Rich-Ti.............. ..........82kg........7:16......May........Sportive
    Myk-ee........................79kg.......7:20......Aug........Sportive
    J09..............................60kg.......7:22......May.........Anything with pedals
    malcolmfrost...............76kg........7:30......Aug.........Tri/Sportive
    London-Red...... ........81kg........7.33......June.......Fitness
    Cumulonimbus............85kg.......7.37.......July........Fitness
    Berns12......................68kg.......7.39......June........Sportive/Fellow Fray Bentos
    The Emu......................86kg.......7.39......Jun..........As ready as I'll ever be for Fray Bentos
    ollie cb........................59kg........7.42......May........Fitness
    Homercles..................93kg........7.51......Mar.........Sportive
    Batch78......................92kg ish...7.55.....July.......Fun!
    jrduquemin.................72kg........7.57.....June.........Sportive/fitness
    KingstonGraham........74kg........7.59......July........Tri/Sportive
    Christophe3967..........90kg........8.06.....June.....Sportive
    MkyDPky.....................80kg.......8.22.......May.......Beginner
    Greasy Grinder...........77kg.......8.40.......June........Beginner
    SteppenHerring.........101kg........8.41.....Jun........Aging newbie
    Jonathan V ................77kg.......8.43.......Apr..........Sportive
    GBS.............................85kg......8.48.......June.......Aging newbie
    M Cornick....................71kg.......8.50......Apr.........Better
    WLondoner........ .......63kg........9.04....July.....Fitness
    Steve-M......................78kg........9.13......Mar.......Commute/Social
    Urrrrrrrs...................... N/A........ 9.29 .....Apr.......Elite/F Knacker
    M Cornick....................71kg........9.30......Apr.......Crap!
    BBL...........................N/A..........11.00....Aug.......Room for improvement!
    AaaBaa......................64kg.......13.30.....Apr.......ex-Basque, restarting

    That hurt but well pleased with the time.
  • Name..........................Weight....Time.....Month.....TOR
    AthleteService.com...69kg........5.08......May........Racer
    choufflard .................58kg........5.38......Aug ......2nd cat mtber
    SPEEDOboy77(KW)...72kg.......5.48......Jul.........Wannabe
    voxegam.....................67kg.......5.58......Aug........Uni student
    KingstonWheeler.......66kg........6.01......Apr........2nd cat, nul points
    naked_ollie.................76kg........6.06......May.......Fitness/Fun
    JonGinge...................65kg.........6.07......May........Wannabe 4th cat
    Genki...........................73kg.......6:09......July.........Cat3 and Sportive
    JibberJim....................75kg........6.10.......Aug........Goaless Cat3
    Felgen.........................94kgs......6.10.....Aug.........Cat4 *ahem*/'leisure'
    Red GT.......................77kg........6:11......June.......Sportive
    Mad One....................87kg........6.14.......May........Sportive
    Frenchfighter.............67kg........6.15.......June.......Training/Joy
    Toks...........................72kg........6.23......May........2nd cat vet
    Dave_c.......................64kg........6:23......June.......SS 46x16
    andyp..........................72kg........6:29......June........Sportive
    mark_d.......................60kg........6.31......Mar........Skinny rouleur
    MatHammond..............85kg........6.32......Apr........Leisure
    Art Vandelay..............76kg........6.32......Jun........Professional loafer
    Jash (Il Principe)........75kg........6.33......July.....Commuter/Sportive
    CJCP...........................80kg........6.34......May.......Commuter/Sportive
    Phips ..........................63kg.......6:34......Aug.........Sportive
    maryka......................53kg........6.38.....June.....cat 3/Ironman
    Weapons.......... ........64kg........6.38.....June.......Rower/part time cyclist
    RedGreenBaron..........70kg.......6.38......July.........Sportive
    Esoteric80..................64kg.......6.40.......July.........Waster
    Chrisw28....................79kg.......6.42......Apr.........Lazy student
    TarmacExpert.............71kg........6:44......Aug..........Mainly swimmer
    Fuji Mackers...............76kg........6.44......Aug..........sportive
    Zav..............................86kg.......6:49..... May.........Bike enthusiast
    Funkin ........................78kg........6.52......Jun........Tri
    Tyskie..........................88kg.......6.53......Aug.........Fitness
    pinkbikini......................85kg.......7.02......Mar.........3rdCat/sportive
    Paddifer.......................62kg.......7.02......Apr.........Triathlon
    thebongolian................80kg........7:02......Aug.........Sportive / commuter
    Rich-Ti.............. ..........82kg........7:16......May........Sportive
    Myk-ee........................79kg.......7:20......Aug........Sportive
    J09..............................60kg.......7:22......May.........Anything with pedals
    malcolmfrost...............76kg........7:30......Aug.........Tri/Sportive
    London-Red...... ........81kg........7.33......June.......Fitness
    Cumulonimbus............85kg.......7.37.......July........Fitness
    Berns12......................68kg.......7.39......June........Sportive/Fellow Fray Bentos
    The Emu......................86kg.......7.39......Jun..........As ready as I'll ever be for Fray Bentos
    ollie cb........................59kg........7.42......May........Fitness
    Homercles..................93kg........7.51......Mar.........Sportive
    Batch78......................92kg ish...7.55.....July.......Fun!
    jrduquemin.................72kg........7.57.....June.........Sportive/fitness
    KingstonGraham........74kg........7.59......July........Tri/Sportive
    Christophe3967..........90kg........8.06.....June.....Sportive
    MkyDPky.....................80kg.......8.22.......May.......Beginner
    Greasy Grinder...........77kg.......8.40.......June........Beginner
    SteppenHerring.........101kg........8.41.....Jun........Aging newbie
    Jonathan V ................77kg.......8.43.......Apr..........Sportive
    GBS.............................85kg......8.48.......June.......Aging newbie
    M Cornick....................71kg.......8.50......Apr.........Better
    WLondoner........ .......63kg........9.04....July.....Fitness
    Steve-M......................78kg........9.13......Mar.......Commute/Social
    Urrrrrrrs...................... N/A........ 9.29 .....Apr.......Elite/F Knacker
    M Cornick....................71kg........9.30......Apr.......Crap!
    BBL...........................N/A..........11.00....Aug.......Room for improvement!
    AaaBaa......................64kg.......13.30.....Apr.......ex-Basque, restarting

    Chuufed to have knocked off 20sec. Next target is 6.30 but maybe that will have to wait till next season
  • Name..........................Weight....Time.....Month.....TOR
    AthleteService.com...69kg........5.08......May........Racer
    choufflard .................58kg........5.38......Aug ......2nd cat mtber
    SPEEDOboy77(KW)...72kg.......5.48......Jul.........Wannabe
    voxegam.....................67kg.......5.58......Aug........Uni student
    KingstonWheeler.......66kg........6.01......Apr........2nd cat, nul points
    naked_ollie.................76kg........6.06......May.......Fitness/Fun
    JonGinge...................65kg.........6.07......May........Wannabe 4th cat
    Genki...........................73kg.......6:09......July.........Cat3 and Sportive
    JibberJim....................75kg........6.10.......Aug........Goaless Cat3
    Felgen.........................94kgs......6.10.....Aug.........Cat4 *ahem*/'leisure'
    Red GT.......................77kg........6:11......June.......Sportive
    Mad One....................87kg........6.14.......May........Sportive
    Frenchfighter.............67kg........6.15.......June.......Training/Joy
    Toks...........................72kg........6.23......May........2nd cat vet
    Dave_c.......................64kg........6:23......June.......SS 46x16
    andyp..........................72kg........6:29......June........Sportive
    mark_d.......................60kg........6.31......Mar........Skinny rouleur
    MatHammond..............85kg........6.32......Apr........Leisure
    Art Vandelay..............76kg........6.32......Jun........Professional loafer
    Jash (Il Principe)........75kg........6.33......July.....Commuter/Sportive
    CJCP...........................80kg........6.34......May.......Commuter/Sportive
    Phips ..........................63kg.......6:34......Aug.........Sportive
    maryka......................53kg........6.38.....June.....cat 3/Ironman
    Weapons.......... ........64kg........6.38.....June.......Rower/part time cyclist
    RedGreenBaron..........70kg.......6.38......July.........Sportive
    Esoteric80..................64kg.......6.40.......July.........Waster
    Chrisw28....................79kg.......6.42......Apr.........Lazy student
    TarmacExpert.............71kg........6:44......Aug..........Mainly swimmer
    Fuji Mackers...............76kg........6.44......Aug..........sportive
    Zav..............................86kg.......6:49..... May.........Bike enthusiast
    Funkin ........................78kg........6.52......Jun........Tri
    Tyskie..........................88kg.......6.53......Aug.........Fitness
    pinkbikini......................85kg.......7.02......Mar.........3rdCat/sportive
    Paddifer.......................62kg.......7.02......Apr.........Triathlon
    thebongolian................80kg........7:02......Aug.........Sportive / commuter
    Rich-Ti.............. ..........82kg........7:16......May........Sportive
    Myk-ee........................79kg.......7:20......Aug........Sportive
    J09..............................60kg.......7:22......May.........Anything with pedals
    malcolmfrost...............76kg........7:30......Aug.........Tri/Sportive
    London-Red...... ........81kg........7.33......June.......Fitness
    Cumulonimbus............85kg.......7.37.......July........Fitness
    Berns12......................68kg.......7.39......June........Sportive/Fellow Fray Bentos
    The Emu......................86kg.......7.39......Jun..........As ready as I'll ever be for Fray Bentos
    ollie cb........................59kg........7.42......May........Fitness
    Homercles..................93kg........7.51......Mar.........Sportive
    Batch78......................92kg ish...7.55.....July.......Fun!
    jrduquemin.................72kg........7.57.....June.........Sportive/fitness
    KingstonGraham........74kg........7.59......July........Tri/Sportive
    Christophe3967..........90kg........8.06.....June.....Sportive
    MkyDPky.....................80kg.......8.22.......May.......Beginner
    Greasy Grinder...........77kg.......8.40.......June........Beginner
    SteppenHerring.........101kg........8.41.....Jun........Aging newbie
    Jonathan V ................77kg.......8.43.......Apr..........Sportive
    GBS.............................85kg......8.48.......June.......Aging newbie
    M Cornick....................71kg.......8.50......Apr.........Better
    WLondoner........ .......63kg........9.04....July.....Fitness
    Steve-M......................78kg........9.13......Mar.......Commute/Social
    Urrrrrrrs...................... N/A........ 9.29 .....Apr.......Elite/F Knacker
    M Cornick....................71kg........9.30......Apr.......Crap!
    Overbias......................75K......11.00.....Aug.........Rubbish!
    BBL...........................N/A..........11.00....Aug.......Room for improvement!
    AaaBaa......................64kg.......13.30.....Apr.......ex-Basque, restarting

    So I didn't have a stopwatch but the others recon I was about 11.00 so lots of room for imrpovement. Well done everyone with PB's today!

    O
  • jibberjim
    jibberjim Posts: 2,810
    Name..........................Weight....Time.....Month.....TOR
    AthleteService.com...69kg........5.08......May........Racer
    choufflard .................58kg........5.38......Aug ......2nd cat mtber
    SPEEDOboy77(KW)...72kg.......5.48......Jul.........Wannabe
    voxegam.....................67kg.......5.58......Aug........Uni student
    KingstonWheeler.......66kg........6.01......Apr........2nd cat, nul points
    naked_ollie.................76kg........6.06......May.......Fitness/Fun
    JonGinge...................65kg.........6.07......May........Wannabe 4th cat
    Genki...........................73kg.......6:09......July.........Cat3 and Sportive
    JibberJim....................75kg........6.09.......Aug........Goalless Cat3
    Felgen.........................94kgs......6.10.....Aug.........Cat4 *ahem*/'leisure'
    Red GT.......................77kg........6:11......June.......Sportive
    Mad One....................87kg........6.14.......May........Sportive
    Frenchfighter.............67kg........6.15.......June.......Training/Joy
    Toks...........................72kg........6.23......May........2nd cat vet
    Dave_c.......................64kg........6:23......June.......SS 46x16
    andyp..........................72kg........6:29......June........Sportive
    mark_d.......................60kg........6.31......Mar........Skinny rouleur
    MatHammond..............85kg........6.32......Apr........Leisure
    Art Vandelay..............76kg........6.32......Jun........Professional loafer
    Jash (Il Principe)........75kg........6.33......July.....Commuter/Sportive
    CJCP...........................80kg........6.34......May.......Commuter/Sportive
    Phips ..........................63kg.......6:34......Aug.........Sportive
    maryka......................53kg........6.38.....June.....cat 3/Ironman
    Weapons.......... ........64kg........6.38.....June.......Rower/part time cyclist
    RedGreenBaron..........70kg.......6.38......July.........Sportive
    Esoteric80..................64kg.......6.40.......July.........Waster
    Chrisw28....................79kg.......6.42......Apr.........Lazy student
    TarmacExpert.............71kg........6:44......Aug..........Mainly swimmer
    Fuji Mackers...............76kg........6.44......Aug..........sportive
    Zav..............................86kg.......6:49..... May.........Bike enthusiast
    Funkin ........................78kg........6.52......Jun........Tri
    Tyskie..........................88kg.......6.53......Aug.........Fitness
    pinkbikini......................85kg.......7.02......Mar.........3rdCat/sportive
    Paddifer.......................62kg.......7.02......Apr.........Triathlon
    thebongolian................80kg........7:02......Aug.........Sportive / commuter
    Rich-Ti.............. ..........82kg........7:16......May........Sportive
    Myk-ee........................79kg.......7:20......Aug........Sportive
    J09..............................60kg.......7:22......May.........Anything with pedals
    malcolmfrost...............76kg........7:30......Aug.........Tri/Sportive
    London-Red...... ........81kg........7.33......June.......Fitness
    Cumulonimbus............85kg.......7.37.......July........Fitness
    Berns12......................68kg.......7.39......June........Sportive/Fellow Fray Bentos
    The Emu......................86kg.......7.39......Jun..........As ready as I'll ever be for Fray Bentos
    ollie cb........................59kg........7.42......May........Fitness
    Homercles..................93kg........7.51......Mar.........Sportive
    Batch78......................92kg ish...7.55.....July.......Fun!
    jrduquemin.................72kg........7.57.....June.........Sportive/fitness
    KingstonGraham........74kg........7.59......July........Tri/Sportive
    Christophe3967..........90kg........8.06.....June.....Sportive
    MkyDPky.....................80kg.......8.22.......May.......Beginner
    Greasy Grinder...........77kg.......8.40.......June........Beginner
    SteppenHerring.........101kg........8.41.....Jun........Aging newbie
    Jonathan V ................77kg.......8.43.......Apr..........Sportive
    GBS.............................85kg......8.48.......June.......Aging newbie
    M Cornick....................71kg.......8.50......Apr.........Better
    WLondoner........ .......63kg........9.04....July.....Fitness
    Steve-M......................78kg........9.13......Mar.......Commute/Social
    Urrrrrrrs...................... N/A........ 9.29 .....Apr.......Elite/F Knacker
    M Cornick....................71kg........9.30......Apr.......Crap!
    Overbias......................75K......11.00.....Aug.........Rubbish!
    BBL...........................N/A..........11.00....Aug.......Room for improvement!
    AaaBaa......................64kg.......13.30.....Apr.......ex-Basque, restarting

    So with Felgen putting me under pressure, I thought I'd better react and go and put him out of any idea of actually beating me. Hopefully I've now built an intimidating lead and he won't even bother trying to better me.
    Jibbering Sports Stuff: http://jibbering.com/sports/
  • felgen
    felgen Posts: 829
    edited August 2009
    Ooh.. the gauntlet has been thrown down! :lol: Good effort Jim and great consistency. Do you find it a little like watching a speedo though as I presume you watch the watts on the bike computer and make sure you maintain them? If I ever get another working garmin, I was going to work out the average speed required for a particular time and then try and maintain the lap average. I can suffer a lot for short periods, but I still dont do well with sustained pain, hance my relaitvely poorer effort on the RP 3 lap challenge (well that and never getting to the park early to have a non-interrupted lap).

    Perhaps now is not the time to say that I am about to shave 250 grams off my bike weight with a carbon crank and ceramic BB upgrade, which will magically up my watts/kg to stratospheric levels :twisted: nothing like a bit of bought performance...
    Steeds:
    1)Planet X SL Pro carbon
    2)Nelson Pista Singlespeed
    3)Giant Cadex MTB
    4)BeOne Karma MTB
  • jibberjim
    jibberjim Posts: 2,810
    felgen wrote:
    Ooh.. the gauntlet has been thrown down! :lol: Good effort Jim and great consistency. Do you find it a little like watching a speedo though as I presume you watch the watts on the bike computer and make sure you maintain them?

    Nope, I hardly look at the watts, and I don't even have the time displayed for most of it, although I sometimes change the 705's display to show the time and average watts as I'm riding up when I need some motivation in the later parts. At most I glance down at the watts and am generally despairing when I see it beginning with 3, but mostly I'm just head down working, working, working.

    Pacing always works out much the same with a pretty solidly even paced ride, with just a small tail off in watts as you first enter the trees on the 3rd leg as the road surface worsens and starts to annoy.
    Jibbering Sports Stuff: http://jibbering.com/sports/
  • felgen
    felgen Posts: 829
    hmm ok... I am a complete statto - love poring over everything in sporttracks, but the lack of power data is very distressing (in fact the complete lack of anything of late owing to breaking my 305), and I am giving serious thought to working some extra time to bankroll a power meter and a 705.

    I see your point, that if you are giving it your all, then you shouldn't be eyeballing a display as it distracts you. The only things I have of use on my bike computer at the moment are the Heart rate and the stopwatch. In fact I can't remember what my heart rate was when I did the 6:10 time anyway - was too busy giving it some.
    Steeds:
    1)Planet X SL Pro carbon
    2)Nelson Pista Singlespeed
    3)Giant Cadex MTB
    4)BeOne Karma MTB
  • Rich-Ti
    Rich-Ti Posts: 1,831
    Name..........................Weight....Time.....Month.....TOR
    AthleteService.com...69kg........5.08......May........Racer
    choufflard .................58kg........5.38......Aug ......2nd cat mtber
    SPEEDOboy77(KW)...72kg.......5.48......Jul.........Wannabe
    voxegam.....................67kg.......5.58......Aug........Uni student
    KingstonWheeler.......66kg........6.01......Apr........2nd cat, nul points
    naked_ollie.................76kg........6.06......May.......Fitness/Fun
    JonGinge...................65kg.........6.07......May........Wannabe 4th cat
    Genki...........................73kg.......6:09......July.........Cat3 and Sportive
    JibberJim....................75kg........6.09.......Aug........Goalless Cat3
    Felgen.........................94kgs......6.10.....Aug.........Cat4 *ahem*/'leisure'
    Red GT.......................77kg........6:11......June.......Sportive
    Mad One....................87kg........6.14.......May........Sportive
    Frenchfighter.............67kg........6.15.......June.......Training/Joy
    Toks...........................72kg........6.23......May........2nd cat vet
    Dave_c.......................64kg........6:23......June.......SS 46x16
    andyp..........................72kg........6:29......June........Sportive
    mark_d.......................60kg........6.31......Mar........Skinny rouleur
    MatHammond..............85kg........6.32......Apr........Leisure
    Art Vandelay..............76kg........6.32......Jun........Professional loafer
    Jash (Il Principe)........75kg........6.33......July.....Commuter/Sportive
    CJCP...........................80kg........6.34......May.......Commuter/Sportive
    Phips ..........................63kg.......6:34......Aug.........Sportive
    maryka......................53kg........6.38.....June.....cat 3/Ironman
    Weapons.......... ........64kg........6.38.....June.......Rower/part time cyclist
    RedGreenBaron..........70kg.......6.38......July.........Sportive
    Esoteric80..................64kg.......6.40.......July.........Waster
    Chrisw28....................79kg.......6.42......Apr.........Lazy student
    TarmacExpert.............71kg........6:44......Aug..........Mainly swimmer
    Fuji Mackers...............76kg........6.44......Aug..........sportive
    Zav..............................86kg.......6:49..... May.........Bike enthusiast
    Funkin ........................78kg........6.52......Jun........Tri
    Tyskie..........................88kg.......6.53......Aug.........Fitness
    pinkbikini......................85kg.......7.02......Mar.........3rdCat/sportive
    Paddifer.......................62kg.......7.02......Apr.........Triathlon
    thebongolian................80kg........7:02......Aug.........Sportive / commuter
    Myk-ee........................79kg.......7:05......Aug........Sportive
    Rich-Ti.............. ..........82kg........7:08......Aug........Sportive
    J09..............................60kg.......7:22......May.........Anything with pedals
    malcolmfrost...............76kg........7:30......Aug.........Tri/Sportive
    London-Red...... ........81kg........7.33......June.......Fitness
    Cumulonimbus............85kg.......7.37.......July........Fitness
    Berns12......................68kg.......7.39......June........Sportive/Fellow Fray Bentos
    The Emu......................86kg.......7.39......Jun..........As ready as I'll ever be for Fray Bentos
    ollie cb........................59kg........7.42......May........Fitness
    Homercles..................93kg........7.51......Mar.........Sportive
    Batch78......................92kg ish...7.55.....July.......Fun!
    jrduquemin.................72kg........7.57.....June.........Sportive/fitness
    KingstonGraham........74kg........7.59......July........Tri/Sportive
    Christophe3967..........90kg........8.06.....June.....Sportive
    MkyDPky.....................80kg.......8.22.......May.......Beginner
    Greasy Grinder...........77kg.......8.40.......June........Beginner
    SteppenHerring.........101kg........8.41.....Jun........Aging newbie
    Jonathan V ................77kg.......8.43.......Apr..........Sportive
    GBS.............................85kg......8.48.......June.......Aging newbie
    M Cornick....................71kg.......8.50......Apr.........Better
    WLondoner........ .......63kg........9.04....July.....Fitness
    Steve-M......................78kg........9.13......Mar.......Commute/Social
    Urrrrrrrs...................... N/A........ 9.29 .....Apr.......Elite/F Knacker
    M Cornick....................71kg........9.30......Apr.......Crap!
    Overbias......................75K......11.00.....Aug.........Rubbish!
    BBL...........................N/A..........11.00....Aug.......Room for improvement!
    AaaBaa......................64kg.......13.30.....Apr.......ex-Basque, restarting

    A long time since I last hit a PB so it was nice to wipe a few more seconds off. Still want to go sub-7 before the winter starts to bite, as well as beating Myk-ee! :wink::lol:

    I've corrected your time to 7:05 from 7:20 BTW Myk-ee - good effort buddy 8)
  • Trimmed 5 seconds off yesterday

    Name..........................Weight....Time.....Month.....TOR
    AthleteService.com...69kg........5.08......May........Racer
    choufflard .................58kg........5.38......Aug ......2nd cat mtber
    SPEEDOboy77(KW)...72kg.......5.48......Jul.........Wannabe
    voxegam.....................67kg.......5.58......Aug........Uni student
    KingstonWheeler.......66kg........6.01......Apr........2nd cat, nul points
    naked_ollie.................76kg........6.06......May.......Fitness/Fun
    JonGinge...................65kg.........6.07......May........Wannabe 4th cat
    Genki...........................73kg.......6:09......July.........Cat3 and Sportive
    JibberJim....................75kg........6.09.......Aug........Goalless Cat3
    Felgen.........................94kgs......6.10.....Aug.........Cat4 *ahem*/'leisure'
    Red GT.......................77kg........6:11......June.......Sportive
    Mad One....................87kg........6.14.......May........Sportive
    Frenchfighter.............67kg........6.15.......June.......Training/Joy
    Toks...........................72kg........6.23......May........2nd cat vet
    Dave_c.......................64kg........6:23......June.......SS 46x16
    andyp..........................72kg........6:29......June........Sportive
    mark_d.......................60kg........6.31......Mar........Skinny rouleur
    MatHammond..............85kg........6.32......Apr........Leisure
    Art Vandelay..............76kg........6.32......Jun........Professional loafer
    Jash (Il Principe)........75kg........6.33......July.....Commuter/Sportive
    CJCP...........................80kg........6.34......May.......Commuter/Sportive
    Phips ..........................63kg.......6:34......Aug.........Sportive
    maryka......................53kg........6.38.....June.....cat 3/Ironman
    Weapons.......... ........64kg........6.38.....June.......Rower/part time cyclist
    RedGreenBaron..........70kg.......6.38......July.........Sportive
    Esoteric80..................64kg.......6.40.......July.........Waster
    Chrisw28....................79kg.......6.42......Apr.........Lazy student
    TarmacExpert.............71kg........6:44......Aug..........Mainly swimmer
    Fuji Mackers...............76kg........6.44......Aug..........sportive
    Zav..............................86kg.......6:49..... May.........Bike enthusiast
    Funkin ........................78kg........6.52......Jun........Tri
    Tyskie..........................88kg.......6.53......Aug.........Fitness
    pinkbikini......................85kg.......7.02......Mar.........3rdCat/sportive
    Paddifer.......................62kg.......7.02......Apr.........Triathlon
    thebongolian................80kg........7:02......Aug.........Sportive / commuter
    Myk-ee........................79kg.......7:05......Aug........Sportive
    Rich-Ti.............. ..........82kg........7:08......Aug........Sportive
    J09..............................60kg.......7:22......May.........Anything with pedals
    malcolmfrost...............76kg........7:25......Aug.........Tri/Sportive
    London-Red...... ........81kg........7.33......June.......Fitness
    Cumulonimbus............85kg.......7.37.......July........Fitness
    Berns12......................68kg.......7.39......June........Sportive/Fellow Fray Bentos
    The Emu......................86kg.......7.39......Jun..........As ready as I'll ever be for Fray Bentos
    ollie cb........................59kg........7.42......May........Fitness
    Homercles..................93kg........7.51......Mar.........Sportive
    Batch78......................92kg ish...7.55.....July.......Fun!
    jrduquemin.................72kg........7.57.....June.........Sportive/fitness
    KingstonGraham........74kg........7.59......July........Tri/Sportive
    Christophe3967..........90kg........8.06.....June.....Sportive
    MkyDPky.....................80kg.......8.22.......May.......Beginner
    Greasy Grinder...........77kg.......8.40.......June........Beginner
    SteppenHerring.........101kg........8.41.....Jun........Aging newbie
    Jonathan V ................77kg.......8.43.......Apr..........Sportive
    GBS.............................85kg......8.48.......June.......Aging newbie
    M Cornick....................71kg.......8.50......Apr.........Better
    WLondoner........ .......63kg........9.04....July.....Fitness
    Steve-M......................78kg........9.13......Mar.......Commute/Social
    Urrrrrrrs...................... N/A........ 9.29 .....Apr.......Elite/F Knacker
    M Cornick....................71kg........9.30......Apr.......Crap!
    Overbias......................75K......11.00.....Aug.........Rubbish!
    BBL...........................N/A..........11.00....Aug.......Room for improvement!
    AaaBaa......................64kg.......13.30.....Apr.......ex-Basque, restarting
  • The user and all related content has been deleted.