Boxhill challenge!

currieinahurry · June 2007

me naz cj demongrider are all kingston wheelers.
tikka

hi my name is adam... and i have a problem with posting on cycling forums.

Naz · June 2007

cj am I right in saying that you took drafting from demongrinder?! Tut tut.

Naz

www.kingstonwheelers.co.uk

humptycp · June 2007

<blockquote id="quote">quote:<hr height="1" noshade id="quote">Originally posted by RunawayPuma

Managed to take 10 seconds of my PB yesterday; a Sigma Sport guy flew past me though, making my 6.43 feel very pedestrian.
<hr height="1" noshade id="quote"></blockquote id="quote">

Puma -

If that was about 1.30pm on Sunday, it was very nice to meet you [:D]

humpty

cjcp · June 2007

<blockquote id="quote">quote:<hr height="1" noshade id="quote">Originally posted by Naz

cj am I right in saying that you took drafting from demongrinder?! Tut tut.

Naz

www.kingstonwheelers.co.uk
<hr height="1" noshade id="quote"></blockquote id="quote">

An outrageous accusation!

Actually, the hills were the only place I didn't draft. I just couldn't keep up everywhere else.

JWSurrey · June 2007

<blockquote id="quote">quote:<hr height="1" noshade id="quote">
Puma -
If that was about 1.30pm on Sunday, it was very nice to meet you [:D]
humpty
<hr height="1" noshade id="quote"></blockquote id="quote">

Humpty - so who was the Condor/Rapha dude you were dining with? Nice wheels!

Naz - Surprised you were compos. enough at the top to clock me and Mrs. JWS - Nice to say hello again...You were really moving up that hill!

OK, time for me to "Fess up" to my spare tyre - 80Kg - Fitness, plus a couple of accidental short-distance sportifs this year, finishing with a well swept rear tyre [;)] - OK, so that was 80Kg plus baggage, rack and guards - that's my excuse, and i'm sticking with it!

Who was the yellow-jerseyed C+ poster from Wesbourne Pk? Can't remember your alias!

RunawayPuma - description please?! I was briefly parked up near the entrance, on the red/black Frat. with black/orange rack pack and wife's silver Tri&Run.

Anyone make the tea stop at Capel church? [:I] Large CTC contingent and vast array of cakes - approx. 30 - Sadly, I didn't sample them all!

RunawayPuma · June 2007

humpty and JWSurrey, it wasn't me at 13:30; I was back in Richmond Park well before then. I think I was there about 11:30, not on my Fratello (was giving that a rest after last week's 600k Audax), but on my Specialized Roubaix, wearing a grey Rapha jersey and amongst (well a bit in front of [:D]) a whole bunch of Serpentine club mates wearing their red with gold stripe jerseys.

We were doing our short three hills ride; Richmond Park, Esher, Ockham, East Clandon, Staple Lane, Dunley Hill, Ranmore Common, Box Hill, then back via Epsom Common.

I wonder what sort of time the Ballbuster winner would do each (of 3) ascents in, given that they've run 8 miles before and have to run another 8 after.

JWSurrey · June 2007

Ah - Must have been a diff. guy in Sigma gear then.

naked_ollie · June 2007

06:38 for me this week. Also had a re-jig of the table to reflect all the equal times - not sure if this is the 'right way' but it makes a bit more sense to me. Please feel free to re-jig if I've messed it up!


Pos--Time--Name

Weight---T.O.R.
01. -5.55--Paul H---(ACC)--69kg

Racer
02. -6.03--George B-(ACC)--82kg

Racer
03. -6.08--Humpty

64kg

Ex racer
04. -6.15--Kieran---(ACC)--65kg

Racer
05. -6.18--AJC

(ACC)

Racer
06. -6.23--Robsbc---(ACC)--61.6kg---Fitness
07. -6.28--m4rk

08. -6.35--RJefferoy-(LD)--71kg

racer
09. -6.38--naked_ollie

75kg

Fitness
10. -6.41--andyp
11. -6.43--RunawayPuma

62kg

all
12.=-6.46--RichA----(ACC)--81kg

sportiv/fitness
12.=-6.46--Toks

74kg

Racer
13. -6.54--cj

78kg
14.=-7.01--currieinahurry--70kg
14.=-7:01--andyp

15. -7.05--Naz

71kg
16.=-7.12--mingsta

65kg
16.=-7.12--samwell

79kg
17.=-7.15--liversedge

76kg
17.=-7.15--genki

18. -7.16--FreshTrax

82kg
19.=-7.30--demon.G.2000V---83kg
19.=-7.30--Brixtonfixed----80kg
19.=-7.30--fidgetyphil

76kg
20. -7.34--Timeless

21. -7.35--bwfcmullet

22. -8.10--JWSurrey

23. -8.30--London-Red

24. -8.40--cyclingnut

84kg
25.=-9.00--ScottDougall

25.=-9.00--Climber_Andy

25.=-9.00--DomT

26. -9.37--kmahony

27. -10.30-ant41

T.O.R: Type of Rider (club/fitness/cyclosportiv/racer/audax)

JWSurrey · June 2007

80 Kg - General fitness & 2 "accidental" sportives!

Crikey, that was hardcore weather this weekend! Full lights, reflectives and guards - Managed a tasty tailslide coming down the hairpin atop Denbies at 15mph!

Big Hello to the Audax leJog chap and the 3 Kingston Wheelers out for some more punishment!

Climber_Andy · June 2007

15mph??? It's a bit tasty for me at half that speed...

Airmiles · June 2007

8:36, 67kg, 41......

For reference, that's at 3.5 Watts/kg OBLA

And 60 miles in my legs.

liversedge · June 2007

<blockquote id="quote">quote:<hr height="1" noshade id="quote">Originally posted by Airmiles

8:36, 67kg, 41......

For reference, that's at 3.5 Watts/kg OBLA

And 60 miles in my legs.
<hr height="1" noshade id="quote"></blockquote id="quote">
Is that 234w at Onset of Blood Lactate Acid (?)

--
Obsessed is just a word elephants use to describe the dedicated. http://markliversedge.blogspot.com

liversedge · June 2007

I calculated the power and weight/kg ratings using the kreuzotter website and assuming everyone was 178cm tall and had a bike that weighed 8kg. Hope this is of some interest......


Time--Name

KG

Type----KM/H----Power-- WPK
5:55--Paul H(ACC)---- 69

Racer-- 25.0----417---- 6.0
6:03--George B(ACC)-- 82

Racer-- 24.5----465---- 5.7
6:08--Humpty

64

Ex race 24.2----375---- 5.9
6:15--Kieran(ACC)---- 65

Racer-- 23.7----370---- 5.7
6:18--AJC(ACC)

Racer-- 23.5

6:23--Robsbc(ACC)---- 61.6----Fitness 23.2----344---- 5.6
6:28--m4rk

22.9

6:35--RJefferoy(LD)-- 71

racer-- 22.5----370---- 5.2
6:38--naked_ollie---- 75

Fitness 22.3----381---- 5.1
6:41--andyp

22.2

6:43--RunawayPuma---- 62

all---- 22.1----327---- 5.3
6:46--RichA(ACC)

81

fitness 21.9----397---- 4.9
6:46--Toks

74

Racer-- 21.9----367---- 5.0
6:54--cj

78

21.5----375---- 4.8
7:01--currieinahurry--70

21.1----335---- 4.8
7:01--andyp

21.1

7:05--Naz

71

20.9----335---- 4.7
7:12--mingsta

65

20.6----306---- 4.7
7:12--samwell

79

20.6----357---- 4.5
7:12--liversedge

76

fitness 20.6----347---- 4.6
7:15--genki

20.4

7:16--FreshTrax

82

20.4----365---- 4.5
7:30--demon.G.2000V-- 83

19.8----355---- 4.3
7:30--Brixtonfixed----80

19.8----345---- 4.3
7:30--fidgetyphil---- 76

19.8----330---- 4.3
7:34--Timeless

19.6

7:35--bwfcmullet

19.5

8:10--JWSurrey

18.1

8:30--London-Red

17.4

8:40--cyclingnut

84

17.1----300---- 3.6
9:00--ScottDougall

16.5

9:00--Climber_Andy

16.5

9:00--DomT

16.5

9:37--kmahony

15.4

10:30 ant41

14.1

--
Obsessed is just a word elephants use to describe the dedicated. http://markliversedge.blogspot.com

Unknown · June 2007

Not very accurate liversedge. I have an Ergomo but no-way im posting my wattage on here, far to embaressing.

"People setting the pace too fast on the front are abused to slow down. Riders that do not share the work are abused. Riders that need abuse get abused and the abuse is done in every language so they get the message"

liversedge · June 2007

<blockquote id="quote">quote:<hr height="1" noshade id="quote">Originally posted by demongrinder2000V.2.1

Not very accurate liversedge. I have an Ergomo but no-way im posting my wattage on here, far to embaressing.

"People setting the pace too fast on the front are abused to slow down. Riders that do not share the work are abused. Riders that need abuse get abused and the abuse is done in every language so they get the message"
<hr height="1" noshade id="quote"></blockquote id="quote">
too high or too low?

I'm intrigued cause mine was pretty accurate, I have a powertap. I measured the course at 2.47km and a gradient of 5.5%. Of course, if it was particularly windy when you did it .....

--
Obsessed is just a word elephants use to describe the dedicated. http://markliversedge.blogspot.com

Unknown · June 2007

slightly too high. Im over that neck of the woods again on Friday. Going to really belt one out and then post the stats (if they look ok that is).

I have it as 2.489km and 4.9%, could be I just stopped my interval slightly later than you did.

"People setting the pace too fast on the front are abused to slow down. Riders that do not share the work are abused. Riders that need abuse get abused and the abuse is done in every language so they get the message"

Dellcp · June 2007

I climbed box hill today in a time of 10:25 this is the 3rd time i'v climbed the zig-zag since last june.
there was quite a strong head wind today
this is the 1st time that i have timed myself, i used to think that i climbed it i less than 5 minits.
wich i probly did...time for a new speed clock

Toks · June 2007

<blockquote id="quote">quote:<hr height="1" noshade id="quote">Originally posted by liversedge

I calculated the power and weight/kg ratings using the kreuzotter website and assuming everyone was 178cm tall and had a bike that weighed 8kg. Hope this is of some interest......
<hr height="1" noshade id="quote"></blockquote id="quote">great stuff mark. I'm guessing that my functional threshold is approxiamtely 300watt although I don't have a power meter to really test it. Well done on the Alpe D'uez climb by the way.

OBLA=Onset of Blood Lactate Accumalation

The Merckx Diaries I hope the fella in the white box truck who tried to squeeze me into set of traffic lights outside of Barnet devlops a headache that lasts till the TDF prologue next weekend.

Boxhill challenge!

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