Festive 8 Cols 2022

24

Comments

  • pblakeney
    pblakeney Posts: 26,968
    For reference here are some notes I took to know what is what.

    Distance, av %, peak %, ascent, previous time at 3 w/kg average.

    Gran Sasso - 34.5 kms, 3%, 14% 1115m, 1:34:19
    Grand St Bernard - 39 kms, 5%, 11%, 2000m, 2:24:12
    Tre Cime di Lavaredo - 22.5 kms, 6%, 16%, 1314m, 1:31:02
    Passo Giau - 32.3 kms, 3%, 12%, 1046m, 1:23:32
    Passo Valparola - 15.2 kms, 5%, 12%, 801m, 0:55:20
    Monte Bondone - 19.2 kms, 8%, 14%, 1449m, 1:37:18
    Simplon Pass - 23.6 kid, 6%, 10%, 1337m, 1:33:22
    Crans-Montana - 19.4 kms, 5%, 14%, 938m, 1:06:21.
    The above may be fact, or fiction, I may be serious, I may be jesting.
    I am not sure. You have no chance.
    Veronese68 wrote:
    PB is the most sensible person on here.
  • Col 1 completed 🚴🇮🇹🚴
  • pblakeney said:

    For reference here are some notes I took to know what is what.

    Distance, av %, peak %, ascent, previous time at 3 w/kg average.

    Gran Sasso - 34.5 kms, 3%, 14% 1115m, 1:34:19
    Grand St Bernard - 39 kms, 5%, 11%, 2000m, 2:24:12
    Tre Cime di Lavaredo - 22.5 kms, 6%, 16%, 1314m, 1:31:02
    Passo Giau - 32.3 kms, 3%, 12%, 1046m, 1:23:32
    Passo Valparola - 15.2 kms, 5%, 12%, 801m, 0:55:20
    Monte Bondone - 19.2 kms, 8%, 14%, 1449m, 1:37:18
    Simplon Pass - 23.6 kid, 6%, 10%, 1337m, 1:33:22
    Crans-Montana - 19.4 kms, 5%, 14%, 938m, 1:06:21.

    St Bernard is long… I should know as I come from round there… never cycled up it, not a nice climb with heavy traffic

    left the forum March 2023
  • Tomorrow 9 AM
    https://my.rouvy.com/virtual-routes/detail/6754

    Annoyingly, the route record is doable... but I need to keep a lid on it, as I have a TT on Boxing day!
    left the forum March 2023
  • left the forum March 2023
  • mrb123
    mrb123 Posts: 4,787
    Just checking back on Strava, 282 watt average was good for 49 minutes. Probably eased off on the downhill at the end.

    Done the route a few times in real life. Stunning road. Think I prefer the Falzarego climb from the South though as it's a lot quieter.
  • mrb123
    mrb123 Posts: 4,787
    Nice one Ugo. Knew you'd kick on that steep ramp but couldn't do much about it. Was 330-340 watts all the way up that section but you were pulling away.
  • mrb123 said:

    Nice one Ugo. Knew you'd kick on that steep ramp but couldn't do much about it. Was 330-340 watts all the way up that section but you were pulling away.

    I was doing about the same, works out 5W/kg for me… 🥵

    Footage was a bit.. meh… and the gradients went up in big steps, not the best route
    left the forum March 2023
  • mrb123
    mrb123 Posts: 4,787

    mrb123 said:

    Nice one Ugo. Knew you'd kick on that steep ramp but couldn't do much about it. Was 330-340 watts all the way up that section but you were pulling away.

    I was doing about the same, works out 5W/kg for me… 🥵

    Footage was a bit.. meh… and the gradients went up in big steps, not the best route
    Thought you must have a bit of a weight advantage.

    Not the best video like you say. Doesn't really do it justice.

    I'll freewheel back down and meet you at the 3 Michelin star in San Cassiano for a spot of lunch...
  • Merry Christmas everyone.
    That's my Col 2 completed.✅
  • jimmorris said:

    Merry Christmas everyone.
    That's my Col 2 completed.✅

    Was going to try to do that tomorrow afternoon… I have a TT in the morning

    left the forum March 2023
  • jimmorris said:

    Merry Christmas everyone.
    That's my Col 2 completed.✅

    Was going to try to do that tomorrow afternoon… I have a TT in the morning

    Best wishes & good luck for your TT tomorrow morning.👍🚴👍
  • MattFalle
    MattFalle Posts: 11,644
    edited December 2022
    .
    .
    The camera down the willy isn't anything like as bad as it sounds.
  • ugo.santalucia
    ugo.santalucia Posts: 28,309
    edited December 2022
    Going to give the TT a miss, too cold outside… was supposed to be 5 degrees, but it’s 2 at the moment.
    So that means I’ll be up the Crans Montana slopes around 9 am, if anyone wants to join
    left the forum March 2023
  • mrb123
    mrb123 Posts: 4,787
    Couldn't make it this morning - had Mrs B's parents staying last night so wasn't allowed to disappear into the garage this morning.

    May be around tomorrow - what's the plan?
  • pblakeney
    pblakeney Posts: 26,968
    I'm thinking that I'm out. Christmas Day and New Years were always non starters making it a challenge but now today is a non starter making it nigh on impossible.
    The above may be fact, or fiction, I may be serious, I may be jesting.
    I am not sure. You have no chance.
    Veronese68 wrote:
    PB is the most sensible person on here.
  • mrb123 said:

    Couldn't make it this morning - had Mrs B's parents staying last night so wasn't allowed to disappear into the garage this morning.

    May be around tomorrow - what's the plan?

    Was thinking St Bernard… might decide to start a bit later, it’s going to be cold first thing and my outbuilding is not heated.
    Probably sticking to 3W/kg all the way… it’s a long long climb.

    left the forum March 2023
  • pblakeney said:

    I'm thinking that I'm out. Christmas Day and New Years were always non starters making it a challenge but now today is a non starter making it nigh on impossible.

    You can still join us for some… looks like the weather will be turning anyway…

    left the forum March 2023
  • me-109 said:

    Am liking the look of those, except Bondone that looks a tough one and Simplon which is long.
    Might be having a bash at this but can't see me getting the lot.

    Was it you up Crans Montana this morning?

    left the forum March 2023
  • mrb123
    mrb123 Posts: 4,787

    mrb123 said:

    Couldn't make it this morning - had Mrs B's parents staying last night so wasn't allowed to disappear into the garage this morning.

    May be around tomorrow - what's the plan?

    Was thinking St Bernard… might decide to start a bit later, it’s going to be cold first thing and my outbuilding is not heated.
    Probably sticking to 3W/kg all the way… it’s a long long climb.

    I'd be up for that, although 9am start would be preferable.

    Should have been riding that road in the other direction as part of the Tour de Mont Blanc Cyclo event a couple of years ago but it was cancelled due to Covid.

  • mrb123 said:

    mrb123 said:

    Couldn't make it this morning - had Mrs B's parents staying last night so wasn't allowed to disappear into the garage this morning.

    May be around tomorrow - what's the plan?

    Was thinking St Bernard… might decide to start a bit later, it’s going to be cold first thing and my outbuilding is not heated.
    Probably sticking to 3W/kg all the way… it’s a long long climb.

    I'd be up for that, although 9am start would be preferable.

    Should have been riding that road in the other direction as part of the Tour de Mont Blanc Cyclo event a couple of years ago but it was cancelled due to Covid.

    Alright then.. 9 AM is.

    I had a friend who did the TdMB a few times, John Parkin, he even wrote a blog about it… sadly he took his own life a few years ago… incredibly sad story…

    left the forum March 2023
  • That's my Col 3 completed ✅ - Col du Grand Saint-Bernard. That's a long climb 🇮🇹🚴🇨🇭.

  • jimmorris said:

    That's my Col 3 completed ✅ - Col du Grand Saint-Bernard. That's a long climb 🇮🇹🚴🇨🇭.

    I think it is the longest climb in Western Europe

    left the forum March 2023
  • pblakeney
    pblakeney Posts: 26,968
    Well, I managed to squeeze in a sneaky wee Valparola.
    Still well off the pace to complete though.
    The above may be fact, or fiction, I may be serious, I may be jesting.
    I am not sure. You have no chance.
    Veronese68 wrote:
    PB is the most sensible person on here.
  • pblakeney said:

    Well, I managed to squeeze in a sneaky wee Valparola.
    Still well off the pace to complete though.

    You are only an hour behind, to be fair…

    left the forum March 2023
  • pblakeney
    pblakeney Posts: 26,968

    pblakeney said:

    Well, I managed to squeeze in a sneaky wee Valparola.
    Still well off the pace to complete though.

    You are only an hour behind, to be fair…

    Yeah but... Saint-Bernard is going to be tough to negotiate hogging the living room and TV for 2 hours. Maybe an expensive sales day out might work. 🤣
    The above may be fact, or fiction, I may be serious, I may be jesting.
    I am not sure. You have no chance.
    Veronese68 wrote:
    PB is the most sensible person on here.
  • me-109
    me-109 Posts: 1,915

    me-109 said:

    Am liking the look of those, except Bondone that looks a tough one and Simplon which is long.
    Might be having a bash at this but can't see me getting the lot.

    Was it you up Crans Montana this morning?

    No, just taking a look at the app now. Downloaded so need to pick a route and get set up. Might have done some on Bkool which might give me an idea of how long they'll take.
  • pblakeney
    pblakeney Posts: 26,968
    me-109 said:

    me-109 said:

    Am liking the look of those, except Bondone that looks a tough one and Simplon which is long.
    Might be having a bash at this but can't see me getting the lot.

    Was it you up Crans Montana this morning?

    No, just taking a look at the app now. Downloaded so need to pick a route and get set up. Might have done some on Bkool which might give me an idea of how long they'll take.
    See the times in my post at the top of this page for a reference.
    They are times of people averaging 3.0 w/kg.
    The above may be fact, or fiction, I may be serious, I may be jesting.
    I am not sure. You have no chance.
    Veronese68 wrote:
    PB is the most sensible person on here.
  • pblakeney said:

    pblakeney said:

    Well, I managed to squeeze in a sneaky wee Valparola.
    Still well off the pace to complete though.

    You are only an hour behind, to be fair…

    Yeah but... Saint-Bernard is going to be tough to negotiate hogging the living room and TV for 2 hours. Maybe an expensive sales day out might work. 🤣
    Rouvy on your mobile frees up the tv. ;)
    ================
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  • pblakeney
    pblakeney Posts: 26,968

    pblakeney said:

    pblakeney said:

    Well, I managed to squeeze in a sneaky wee Valparola.
    Still well off the pace to complete though.

    You are only an hour behind, to be fair…

    Yeah but... Saint-Bernard is going to be tough to negotiate hogging the living room and TV for 2 hours. Maybe an expensive sales day out might work. 🤣
    Rouvy on your mobile frees up the tv. ;)
    Still need the space though.
    The above may be fact, or fiction, I may be serious, I may be jesting.
    I am not sure. You have no chance.
    Veronese68 wrote:
    PB is the most sensible person on here.