Strava Base Mile Blast

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Comments

  • Anonymous
    Anonymous Posts: 79,667
    Roller miles maybe shouldn't count, but the "25miles" I did on the turbo last night hurt more than the 50m club run I did on Saturday. I can't average go further than 18m in an hr on the turbo but could average 20mph for 2 hrs solo or 5hrs+ in a group. I've never been on a turbo that let me clock up miles quicker that the road does
  • Mikey23
    Mikey23 Posts: 5,306
    Did 30 miles in 1.24 on the livestrong machine at my gym last week at medium resistance and 91 rpm cadence. I have never worked so hard in my life and thought I was going to expire at the end. For an old git of 61 I was well chuffed and I've counted it. The object is not to win but to get fit and with that objective it's a great motivator for me. My last jan was 29 miles and done 230 already...
  • ricey155
    ricey155 Posts: 233
    390 in and 2325th place starting to think I'm not doing enough, that's with a steady 115+ for the last 2 weekends

    good luck to them 1645 miles leads today 20 rides 80 miles per ride and only 15 days in solid pro's :lol:

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