Cycling specific weights/strengthening.

dw300

briantrumpet wrote:

dw300 wrote:

Cheers for the answer!

Don't you understand anything about weight/strength threads in BR? Nobody's supposed to agree, or say "thank you" for helpful and persuasive responses. It's just the way it is, and ever shall be.

But Alex definitely gets my vote for the most unflappable and informative poster on BR. Thank you.

Now see what you've done - I'm at it now.

Sincere apologies for my horrendous forum etiquette, i'll try not to in future.

I probably shouldn't apologise either actually, should I .. sorry .. ah crap ..