How do you find time to train & how to profit?

CarleyB

I train when the smaller chilkdren are in bed, having 4 children and a husband that works 6 days a week, and, his one day off is during the week means its hard to find time to do a long ride. I turbo 4 times a week and have just started swimming to try and increase upper body strength. The hubby plays semi pro squash so we tend to work all our combined training around each others hobbies.
In our case its definately a case of having to make time regardless of how tired you are.