Indoor Training DVDs / Podcasts

mab_baker

Can anybody recommend DVD's or podcasts containing indoor training sessions relevant to winter training? I'm conscious that at this time of year the majority of time should be spent building base with lower HR rate, building up the miles etc - so any sessions that fit in with this phase of training would be great.

Anonymous

mab_baker wrote:

Can anybody recommend DVD's or podcasts containing indoor training sessions relevant to winter training? I'm conscious that at this time of year the majority of time should be spent building base with lower HR rate, building up the miles etc - so any sessions that fit in with this phase of training would be great.

Not necessarily!

Anyhoo, check out these threads -

http://www.bikeradar.com/forums/viewtopic.php?t=12661884

http://www.bikeradar.com/forums/viewtopic.php?t=12662693

Sufferfest is probably the best value and rather entertaining!

sods_law

NapoleonD wrote:

Sufferfest is probably the best value and rather entertaining!

+1 for The Sufferfest

I actually look forward to doing them (sometimes :oops: )