Indoor Training DVDs / Podcasts
mab_baker
Posts: 45
Can anybody recommend DVD's or podcasts containing indoor training sessions relevant to winter training? I'm conscious that at this time of year the majority of time should be spent building base with lower HR rate, building up the miles etc - so any sessions that fit in with this phase of training would be great.
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mab_baker wrote:Can anybody recommend DVD's or podcasts containing indoor training sessions relevant to winter training? I'm conscious that at this time of year the majority of time should be spent building base with lower HR rate, building up the miles etc - so any sessions that fit in with this phase of training would be great.
Not necessarily!
Anyhoo, check out these threads -
http://www.bikeradar.com/forums/viewtopic.php?t=12661884
http://www.bikeradar.com/forums/viewtopic.php?t=12662693
Sufferfest is probably the best value and rather entertaining!0
(sometimes :oops: ) 
