/* * These styles apply ONLY to the header and footer assets. */ * { padding: 0; margin: 0; box-sizing: border-box; } .footer { background: #f5f5f6; color: #555a62; font-size: 14px; line-height: 1.5; padding: 18px 0; } .footer-wrap { padding-left: 18px; padding-right: 18px; max-width: 1236px; margin: 0 auto; } .footer a { color: #0291db; } .footer a:hover { color: #0276b3; } .footer-row { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: center; margin: -3px; } .footer-col { padding: 0 3px; } .footer-col-copyRight { justify-content: flex-start; } .footer-col-logo { justify-content: flex-end; } .footer-col-copyRight, .footer-col-logo { flex: 1; display: flex; } .logo { width: 124px; height: 27px; opacity: 0.6; } @media screen and (max-width: 768px) { .footer-row { display: block; } .footer-col { width: 100%; text-align: center; margin: 6px 0; } .footer-col:first-child { margin-top: 0; } .footer-col:last-child { margin-bottom: 0; } .footer-col-copyRight, .footer-col-logo { justify-content: center; } .logo { margin: 0 auto; } } /*# sourceMappingURL=styles.css.map */

What base training sessions?

Johnpsanderson · 2007-09-07 03:33:21

OK - I have a bit of an idea what 'base training' is but want to get advice on how to actually do it. Here's a bit about me to explain: I've been attempting to road race for the last 2 years with some (small!) success but don't feel i've really made the most of my training etc. Therefore I am looking to structure my…

Comments

SteveR_100Milers Posts: 5,987

September 2007

So what does September count towards then?? Ive finished my "season" and am twiddling on the little ring already....

http://www.pontypoolrcc.co.uk/
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