Boxhill Challenge
Comments
-
7:28 this time so moving in the right direction....
Time--Name
KG
Type----KM/H----Power-- WPK
5:55--Paul H(ACC)
69
Racer-- 25.0----417---- 6.0
5:59--Robsbc(ACC)---- 64----Fitness 25.2----378---- 5.9
6:03--George B(ACC)-- 82
Racer-- 24.5----465---- 5.7
6:07--RJeffroy(LD)
71
racer-- 24.2----375---- 5.2
6:08--Humpty
64
Ex race 24.2----375---- 5.9
6:09--Kieran(ACC)
65
Racer-- 23.7----370---- 5.7
6:15--genki
75
6:16--Robsbc(ACC)---- 64----Fitness 24----370---- 5.8
6:17--currieinahurry--70
xx----361---- 5.2
6:18--AJC(ACC)
Racer-- 23.5
6:23--Robsbc(ACC)---- 61.6----Fitness 23.2----344---- 5.6
6:27--naked_ollie---- 75
Fitness 22.3----381---- 5.1
6:28--m4rk
22.9
6:38--samwell
79
6:41--andyp
22.2
6:43--RunawayPuma---- 62
all---- 22.1----327---- 5.3
6:46--RichA(ACC)
81
fitness 21.9----397---- 4.9
6:46--Toks
74
Racer-- 21.9----367---- 5.0
6:54--cj
78
21.5----375---- 4.8
7:01--currieinahurry--70
21.1----335---- 4.8
7:01--andyp
21.1
7:05--Naz
71
20.9----335---- 4.7
7:12--mingsta
65
20.6----306---- 4.7
7:12--liversedge
76
fitness 20.6----347---- 4.6
7:16--FreshTrax
82
20.4----365---- 4.5
7:28--MatHammond---85
7:30--demon.G.2000V-- 83
19.8----355---- 4.3
7:30--Brixtonfixed----80
19.8----345---- 4.3
7:30--fidgetyphil---- 76
19.8----330---- 4.3
7:34--Timeless
19.6
7:35--bwfcmullet
19.5
8:10--JWSurrey
18.1
8:21--Airmiles
68
fitness
240----3.55
8:30--London-Red
17.4
8:40--cyclingnut
84
17.1----300---- 3.6
9:00--ScottDougall
16.5
9:00--Climber_Andy
16.5
9:00--DomT
16.5
9:37--kmahony
15.4
10:30 ant41
14.1
[/quote]0 -
Loads of bikes down there today. Improved my best time by 15 secs. Expected better as have been training loads and the wind seemed to be mostly behind.
Time---Name
KG
Type
KM/H----Power-- WPK
5:55---Paul H(ACC)
69
Racer
25.0
417
6.0
5:59---Robsbc(ACC)---- 64
Fitness----25.2
378
5.9
6:03---George B(ACC)-- 82
Racer
24.5
465
5.7
6:07---RJeffroy(LD)
71
racer
24.2
375
5.2
6:08---Humpty
64
Ex race----24.2
375
5.9
6:09---Kieran(ACC)
65
Racer
23.7
370
5.7
6:15---genki
75
6:16---Robsbc(ACC)---- 64
Fitness----24.0
370
5.8
6:17---currieinahurry---- 70
361
5.2
6:18---AJC(ACC)
Racer
23.5
6:23---Robsbc(ACC)---- 61.6
Fitness---23.2
344
5.6
6:27---naked_ollie
75
Fitness---22.3
381
5.1
6:28---m4rk
22.9
6:38---samwell
79
6:41---andyp
22.2
6:43---RunawayPuma--- 62
all
22.1
327
5.3
6:46---RichA(ACC)
81
fitness----21.9
397
4.9
6:46---Toks
74
Racer
21.9
367
5.0
6:54---cj
78
21.5
375
4.8
7:01---currieinahurry---- 70
21.1
335
4.8
7:01---andyp
21.1
7:05---Naz
71
20.9
335
4.7
7:12---mingsta
65
20.6
306
4.7
7:12---liversedge
76
fitness----20.6
347
4.6
7:16---FreshTrax
82
20.4
365
4.5
7:28---MatHammond
85
7:30---demon.G.2000V- 83
19.8
355
4.3
7:30---Brixtonfixed
80
19.8
345
4.3
7:30---fidgetyphil
76
19.8
330
4.3
7:34---Timeless
19.6
7:35---bwfcmullet
19.5
8:10---JWSurrey
18.1
8:21---Airmiles
68
fitness
240
3.55
8:30---London-Red
17.4
8:40---cyclingnut
84
17.1
300
3.6
8:55---kmahony
95
16.3
309
3.3
9:00---ScottDougall
16.5
9:00---Climber_Andy
16.5
9:00---DomT
16.5
9:37---kmahony
15.4
10:30--ant41
14.10 -
Is it tme to start this one off again? People should be getting in some vertical metres training ahead of summer trips to the Alps...
Time---Name
KG
Type
KM/H----Power-- WPK
6:25---Genki
74
Cat4
22.4
376
5.1
9:37---kmahony
15.4
[/code]0 -
Went out on Monday, legs were pretty heavy after riding solo from South London but managed a 7.05, 7.00 and 7.30 (I'd had it by the 3rd attempt!)
Time---Name
KG
Type
KM/H----Power-- WPK
6:25---Genki
74
Cat4
22.4
376
5.1
7:00---MatHammond
85
9:37---kmahony
15.40 -
Great times Mat with tired legs.
I only managed 7'55 on Saturday, but it was after >70miles, so I'll not add my name to the list until I get a "fresher" time.
Nick0 -
Hi All
Did Box Hill as part of a bank holiday ride wasn't sure of my exact time, think it was around 7.00 - 7.20. But with beautiful weather we had today decided to go the long way home (normal commute is 6miles, tonight 55 via box hill) managed 6.45 so not a bad effort compared to my previous time recorded on here Was absolutely shattered when i got home hadn't intened to ride for 3 1/2 hours especially on one water bottle and meesly flapjack :P
Time---Name
KG
Type
KM/H----Power-- WPK
6:25---Genki
74
Cat4
22.4
376
5.1
6.45---Bwfcmullet
7:00---MatHammond
85
9:37---kmahony
15.40 -
Time---Name
KG
Type
KM/H----Power-- WPK
6:25---Genki
74
Cat4
22.4
376
5.1
6.45---Bwfcmullet
7:00---MatHammond
85
7:12---RedGreenBaron----70
sportif----20.7
9:37---kmahony
15.4
Timed it again on Sunday at the end of the club ride. At least my bottles are almost empty by then!
Nick0 -
Just to fix my earlier mistake. Still looks like I'm miles behind everyone!!
Can some not so quick people put a time in?
Time---Name
KG
Type
KM/H----Power-- WPK
6:25---Genki
74
Cat4
22.4
376
5.1
6.45---Bwfcmullet
7:00---MatHammond
85
7:12---RedGreenBaron---70
sportif----20.7
8:55---kmahony
95
sportif--- 16.3
309
3.30 -
First 'formal' attempt at this today - rode out from home (SW London), up the shallow side, then down the Zig Zag before coming back. Beautiful day, but looks like I've got a lot of work to do!!
Time---Name
KG
Type
KM/H----Power-- WPK
6:25---Genki
74
Cat4
22.4
376
5.1
6.45---Bwfcmullet
7:00---MatHammond
85
7:12---RedGreenBaron---70
sportif----20.7
8:32---homercles
89
sportif----17.8
8:55---kmahony
95
sportif--- 16.3
309
3.30 -
6:25---Genki
74
Cat4
22.4
376
5.1
6.45---Bwfcmullet
7:00---MatHammond
85
7:12---RedGreenBaron---70
sportif----20.7
7.15---Climber_Andy
67
loafer
20.6
8:32---homercles
89
sportif----17.8
8:55---kmahony
95
sportif--- 16.3
309
3.3
Very surprised, beat last year's time by 1.45 and was only going 95% in the small ring. AND that was after Ranmore, Coldharbour and White Down... Reckon I could crack 7 minutes and go on from there. As the lighest person so far, there's no excuse really...
PS. Let's revive this, Box Hill is a mecca for SE cyclists after all...0 -
Good call - would be good to test myself post etape, see if its helped the old climbing legs!0
-
Come on guys, this is Box Hill we're talking about. It's summer, loads of people must do it every day. Just put your stopwatch on
Ironically today I was watch-less, having misplaced it 7-8 minutes not going hard, though had to up my pace to catch a guy just before the second hairpin. Ah, competitive instinct. White Down was horrible today, for some reason, though I still adore the Ranmore Common descents... no brakes.0 -
thought i'd join this brigade
it was my first day on the bike since the etape du tour 2 weeks ago and in that time ive eaten absolute $hit ,mainly chips ,but now that i've dusted off the cobwebs and its full steam ahead.
went out with 2 other clubmates (kingston wheelers) today we went via staple hill,shere hill,immaediate left after peaslake village,back of leith hill,coldharbour then hit Box Hill after 60(ish) k's
9.49-urrrrrrrrrs-104kg-sportif-
not bad a performance as i used to avg 13minutes going up and had avg of 11kph but i noticed was almost 17kph at some stages v.v. happy and there is only one way that is going......
i am not vey good with copying & pasting very computer illiterate so could someone add me please
8th March 2010,Spain ,Here I come !!!!!!0 -
6:25---Genki
74
Cat4
22.4
376
5.1
6.45---Bwfcmullet
7:00---MatHammond
85
7:12---RedGreenBaron---70
sportif----20.7
7.15---Climber_Andy
67
loafer
20.6
8:32---homercles
89
sportif----17.8
8:55---kmahony
95
sportif--- 16.3
309
3.3
9.49---urrrrrrrrrs
104
sportif
12.50--madturkey
87
charity rider
A new entry, starting at the bottom. :oops: Only started cycling 11 months ago so I have to begin somewhere! Trying to get fit for a charity ride from London to Paris in Sept.
I could probably go a bit quicker if I didn't want to get home afterwards. Maybe next time I'll get the train home from Boxhill!
ps urrrrrrrrrrs - hope I put in enough r's0 -
To keep this thread ticking over, managed c.7:05 in yesterday's balmy (barmy?) weather at the end of club ride, HR peaking at 175. Too small an improvement to add to list. Would love to do a 'fresh' one at some point.
Nick0 -
First timed effort 7.20 from turn in till entrance of car park... felt good about it until I saw the other times posted... no more take away for me
Time--Name
KG
Type----KM/H----Power-- WPK
7.20--Doom
84
Sportif
FCN: 40 -
First go of the year - and I'm quite pleased with the result! #
6:25---Genki
74
Cat4
22.4
376
5.1
6.45---Bwfcmullet
7:00---MatHammond
85
7:12---RedGreenBaron---70
sportif----20.7
7.15---Climber_Andy
67
loafer
20.6
8:32---homercles
89
sportif----17.8
8:55---kmahony
95
sportif--- 16.3
309
3.3
9:18---London-Red
85
fitness
9.49---urrrrrrrrrs
104
sportif
12.50--madturkey
87
charity rider0 -
First go ever and quite pleased to get under the 7mins mark! It was after Ranmore Hill, Leith Hill, Holmbury Hill, Winterfolds, St Martha's, Coombe Bottom and Dunley, so i reckon there's a bit of room for improvement on that....I hope so anyway.
6:25---Genki
74
Cat4
22.4
376
5.1
6.45---Bwfcmullet
6:49---Nickodemus
74.5----Cat4
7:00---MatHammond
85
7:12---RedGreenBaron---70
sportif----20.7
7.15---Climber_Andy
67
loafer
20.6
8:32---homercles
89
sportif----17.8
8:55---kmahony
95
sportif--- 16.3
309
3.3
9:18---London-Red
85
fitness
9.49---urrrrrrrrrs
104
sportif
12.50--madturkey
87
charity rider"Bite off more than you can chew, and chew like hell!!"0 -
6:25---Genki
74
Cat4
22.4
376
5.1
6:29---CJ
78
Various
6.45---Bwfcmullet
6:49---Nickodemus
74.5----Cat4
7:00---MatHammond
85
7:12---RedGreenBaron---70
sportif----20.7
7.15---Climber_Andy
67
loafer
20.6
8:32---homercles
89
sportif----17.8
8:55---kmahony
95
sportif--- 16.3
309
3.3
9:18---London-Red
85
fitness
9.49---urrrrrrrrrs
104
sportif
12.50--madturkey
87
charity rider
Went out there for the first time in over a year a couple of weeks ago.
Just back from holiday and having eaten everything in sight, so won't be trying this again for another month or so at least.FCN 2-4.
"What happens when the hammer goes down, kids?"
"It stays down, Daddy."
"Exactly."0 -
cjcp wrote:6:25---Genki
74
Cat4
22.4
376
5.1
6:29---CJ
78
Various
6.45---Bwfcmullet
6:49---Nickodemus
74.5----Cat4
7:00---MatHammond
85
7:12---RedGreenBaron---70
sportif----20.7
7.15---Climber_Andy
67
loafer
20.6
8:32---homercles
89
sportif----17.8
8:55---kmahony
95
sportif--- 16.3
309
3.3
9:18---London-Red
85
fitness
9.49---urrrrrrrrrs
104
sportif
12.50--madturkey
87
charity rider
Went out there for the first time in over a year a couple of weeks ago.
Just back from holiday and having eaten everything in sight, so won't be trying this again for another month or so at least.
oh yes you will,if i've got anything to do with it mr J
8th March 2010,Spain ,Here I come !!!!!!0 -
8:47 for me, assuming I have the right start and finish, Garmin makes it 1.44 miles. 95KG, Michael M0
-
A crazy number of cyclists out today - never seen it so busy. Managed to take more than a minute off my previous time, which is nice...
6:25---Genki
74
Cat4
22.4
376
5.1
6:29---CJ
78
Various
6.45---Bwfcmullet
6:49---Nickodemus
74.5----Cat4
7:00---MatHammond
85
7:12---RedGreenBaron---70
sportif----20.7
7.15---Climber_Andy
67
loafer
20.6
8:15---London-Red
85
fitness
8:32---homercles
89
sportif----17.8
8:55---kmahony
95
sportif--- 16.3
309
3.3
9.49---urrrrrrrrrs
104
sportif
12.50--madturkey
87
charity rider0 -
My first proper go and a little disappointed. Definitely room for improvement if the weather wasn't quite as windy and close. Had a sprint finish but should have gone earlier so I reckon 6.30 is a poss for me
6:25---Genki
74
Cat4
22.4
376
5.1
6:29---CJ
78
Various
6.45---Bwfcmullet
6:49---Nickodemus
74.5----Cat4
7:00---MatHammond
85
7.01---Jackalcp
75
Fitness---21.5
7:12---RedGreenBaron---70
sportif----20.7
7.15---Climber_Andy
67
loafer
20.6
8:15---London-Red
85
fitness
8:32---homercles
89
sportif----17.8
8:55---kmahony
95
sportif--- 16.3
309
3.3
9.49---urrrrrrrrrs
104
sportif
12.50--madturkey
87
charity riderhttps://www.bikeauthority.cc/
IG - bikeauthority.cc0 -
Tried a bit harder a few weeks ago. Still at the bottom but its a start
6:25---Genki
74
Cat4
22.4
376
5.1
6:29---CJ
78
Various
6.45---Bwfcmullet
6:49---Nickodemus
74.5----Cat4
7:00---MatHammond
85
7.01---Jackalcp
75
Fitness---21.5
7:12---RedGreenBaron---70
sportif----20.7
7.15---Climber_Andy
67
loafer
20.6
8:15---London-Red
85
fitness
8:32---homercles
89
sportif----17.8
8:55---kmahony
95
sportif--- 16.3
309
3.3
9.49---urrrrrrrrrs
104
sportif
11.00--madturkey
87
charity rider0 -
madturkey wrote:Tried a bit harder a few weeks ago. Still at the bottom but its a start
6:25---Genki
74
Cat4
22.4
376
5.1
6:29---CJ
78
Various
6.45---Bwfcmullet
6:49---Nickodemus
74.5----Cat4
7:00---MatHammond
85
7.01---Jackalcp
75
Fitness---21.5
7:12---RedGreenBaron---70
sportif----20.7
7.15---Climber_Andy
67
loafer
20.6
8:15---London-Red
85
fitness
8:32---homercles
89
sportif----17.8
8:55---kmahony
95
sportif--- 16.3
309
3.3
9.49---urrrrrrrrrs
104
sportif
11.00--madturkey
87
charity rider
Haven't logged on to this thread for a while.
Nice one, Madturkey. Keep at it and your times will tumble. Out of interest, though, what gearing are you using? I used 39xsomethingorother after the first zig and wondered what other people were using.FCN 2-4.
"What happens when the hammer goes down, kids?"
"It stays down, Daddy."
"Exactly."0 -
6:25---Genki------------74-----Cat4-------22.4------376------5.1 6:28---mark_d-----------61-----Cat3 6:29---CJ---------------78-----Various 6.45---Bwfcmullet 6:49---Nickodemus-------74.5---Cat4 7:00---MatHammond-------85 7.01---Jackalcp---------75-----Fitness----21.5 7:12---RedGreenBaron----70-----sportif----20.7 7.15---Climber_Andy-----67-----loafer-----20.6 8:15---London-Red-------85-----fitness 8:32---homercles--------89-----sportif----17.8 8:55---kmahony----------95-----sportif----16.3------309------3.3 9.49---urrrrrrrrrs------104----sportif 11.00--madturkey--------87-----charity
6:28 the first time, 6:30 the second and 6:45 the last time. I'd planned to do 4 intervals but got a bit carried away on the first, not going hard enough for a fast time but hard enough to be stuffed for the next 3. I'll try a solo when I feel a bit fresher and take it down a notch for doing intervals.0 -
I did my first ascent of Box Hill in ages as final preparation for next weekend's GF Giro di Lombardia and flew up! My fastest ever time I think.
6:00---andyp
72
6:25---Genki
74
Cat4
22.4
376
5.1
6:29---CJ
78
Various
6.45---Bwfcmullet
6:49---Nickodemus
74.5----Cat4
7:00---MatHammond
85
7.01---Jackalcp
75
Fitness---21.5
7:12---RedGreenBaron---70
sportif----20.7
7.15---Climber_Andy
67
loafer
20.6
8:15---London-Red
85
fitness
8:32---homercles
89
sportif----17.8
8:55---kmahony
95
sportif--- 16.3
309
3.3
9.49---urrrrrrrrrs
104
sportif
11.00--madturkey
87
charity rider0 -
I've only managed a couple of goes this year, but was pleased to set a PB yesterday!
6:00---andyp
72
6.20---naked_ollie
75
6:25---Genki
74
Cat4
22.4
376
5.1
6:29---CJ
78
Various
6.45---Bwfcmullet
6:49---Nickodemus
74.5----Cat4
7:00---MatHammond
85
7.01---Jackalcp
75
Fitness---21.5
7:12---RedGreenBaron---70
sportif----20.7
7.15---Climber_Andy
67
loafer
20.6
8:15---London-Red
85
fitness
8:32---homercles
89
sportif----17.8
8:55---kmahony
95
sportif--- 16.3
309
3.3
9.49---urrrrrrrrrs
104
sportif
11.00--madturkey
87
charity rider0 -
Had another crack yesterday, 5 seconds quicker!
6:00---andyp
72
6.15---naked_ollie
75
6:25---Genki
74
Cat4
22.4
376
5.1
6:29---CJ
78
Various
6.45---Bwfcmullet
6:49---Nickodemus
74.5----Cat4
7:00---MatHammond
85
7.01---Jackalcp
75
Fitness---21.5
7:12---RedGreenBaron---70
sportif----20.7
7.15---Climber_Andy
67
loafer
20.6
8:15---London-Red
85
fitness
8:32---homercles
89
sportif----17.8
8:55---kmahony
95
sportif--- 16.3
309
3.3
9.49---urrrrrrrrrs
104
sportif
11.00--madturkey
87
charity rider0 -
I had a go yesterday too, in fact I beat naked_ollie to the top...although he did give me a considerable head start. This was my second go this year, got 7:02 last week.
6:00---andyp
72
6.15---naked_ollie
75
6:25---Genki
74
Cat4
22.4
376
5.1
6:29---CJ
78
Various
6.45---Bwfcmullet
6.48---Dave_c
64
6:49---Nickodemus
74.5----Cat4
7:00---MatHammond
85
7.01---Jackalcp
75
Fitness---21.5
7:12---RedGreenBaron---70
sportif----20.7
7.15---Climber_Andy
67
loafer
20.6
8:15---London-Red
85
fitness
8:32---homercles
89
sportif----17.8
8:55---kmahony
95
sportif--- 16.3
309
3.3
9.49---urrrrrrrrrs
104
sportif
11.00--madturkey
87
charity rider0