Boxhill Challenge
genki
Posts: 305
The old topic seems to have got lost in the move, so here's the list again....
Time--Name
KG
Type----KM/H----Power-- WPK
5:55--Paul H(ACC)---- 69
Racer-- 25.0----417---- 6.0
6:03--George B(ACC)-- 82
Racer-- 24.5----465---- 5.7
6:08--Humpty
64
Ex race 24.2----375---- 5.9
6:15--Kieran(ACC)---- 65
Racer-- 23.7----370---- 5.7
6:15--genki
75
6:18--AJC(ACC)
Racer-- 23.5
6:23--Robsbc(ACC)---- 61.6----Fitness 23.2----344---- 5.6
6:28--m4rk
22.9
6:35--RJefferoy(LD)-- 71
racer-- 22.5----370---- 5.2
6:38--naked_ollie---- 75
Fitness 22.3----381---- 5.1
6:41--andyp
22.2
6:43--RunawayPuma---- 62
all---- 22.1----327---- 5.3
6:46--RichA(ACC)
81
fitness 21.9----397---- 4.9
6:46--Toks
74
Racer-- 21.9----367---- 5.0
6:54--cj
78
21.5----375---- 4.8
7:01--currieinahurry--70
21.1----335---- 4.8
7:01--andyp
21.1
7:05--Naz
71
20.9----335---- 4.7
7:12--mingsta
65
20.6----306---- 4.7
7:12--samwell
79
20.6----357---- 4.5
7:12--liversedge
76
fitness 20.6----347---- 4.6
7:16--FreshTrax
82
20.4----365---- 4.5
7:30--demon.G.2000V-- 83
19.8----355---- 4.3
7:30--Brixtonfixed----80
19.8----345---- 4.3
7:30--fidgetyphil---- 76
19.8----330---- 4.3
7:34--Timeless
19.6
7:35--bwfcmullet
19.5
8:10--JWSurrey
18.1
8:30--London-Red
17.4
8:40--cyclingnut
84
17.1----300---- 3.6
9:00--ScottDougall
16.5
9:00--Climber_Andy
16.5
9:00--DomT
16.5
9:37--kmahony
15.4
10:30 ant41
14.1
I've upgraded my time from 7:15 to 6:15 . However, two guys stormed back past me today at midday when I overtook them, and I reckon they would have been well under six mins. (Rapha top and Sigma Sport top, part of a largish group)
Time--Name
KG
Type----KM/H----Power-- WPK
5:55--Paul H(ACC)---- 69
Racer-- 25.0----417---- 6.0
6:03--George B(ACC)-- 82
Racer-- 24.5----465---- 5.7
6:08--Humpty
64
Ex race 24.2----375---- 5.9
6:15--Kieran(ACC)---- 65
Racer-- 23.7----370---- 5.7
6:15--genki
75
6:18--AJC(ACC)
Racer-- 23.5
6:23--Robsbc(ACC)---- 61.6----Fitness 23.2----344---- 5.6
6:28--m4rk
22.9
6:35--RJefferoy(LD)-- 71
racer-- 22.5----370---- 5.2
6:38--naked_ollie---- 75
Fitness 22.3----381---- 5.1
6:41--andyp
22.2
6:43--RunawayPuma---- 62
all---- 22.1----327---- 5.3
6:46--RichA(ACC)
81
fitness 21.9----397---- 4.9
6:46--Toks
74
Racer-- 21.9----367---- 5.0
6:54--cj
78
21.5----375---- 4.8
7:01--currieinahurry--70
21.1----335---- 4.8
7:01--andyp
21.1
7:05--Naz
71
20.9----335---- 4.7
7:12--mingsta
65
20.6----306---- 4.7
7:12--samwell
79
20.6----357---- 4.5
7:12--liversedge
76
fitness 20.6----347---- 4.6
7:16--FreshTrax
82
20.4----365---- 4.5
7:30--demon.G.2000V-- 83
19.8----355---- 4.3
7:30--Brixtonfixed----80
19.8----345---- 4.3
7:30--fidgetyphil---- 76
19.8----330---- 4.3
7:34--Timeless
19.6
7:35--bwfcmullet
19.5
8:10--JWSurrey
18.1
8:30--London-Red
17.4
8:40--cyclingnut
84
17.1----300---- 3.6
9:00--ScottDougall
16.5
9:00--Climber_Andy
16.5
9:00--DomT
16.5
9:37--kmahony
15.4
10:30 ant41
14.1
I've upgraded my time from 7:15 to 6:15 . However, two guys stormed back past me today at midday when I overtook them, and I reckon they would have been well under six mins. (Rapha top and Sigma Sport top, part of a largish group)
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Comments
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Remind me where the Bikeradar "official" start/finish is... I don't like being third from the bottom... must give it another go!0
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Domt - the start is the turning into the Zig Zag and the finish is the entrance to the National Trust car park opposite the tea room at the top.
I did it on Saturday morning but was 9 seconds slower than my best time so far this year.0 -
Cheers, will give it another go (hopefully) on Thursday!0
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I just read George's post and it made me feel really good.
Well done George for communicating all the excitement, enthusiasm and 'once in a lifetime' feeling that I 'shared' by reading your Addiscombe posting...
m106kg - kg361 255characters have read this so far...I believe0 -
Thanks for posting the link Toks. Young George is a lucky man - that's one to dine out on for a long while.0
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well, posting under a new account at the moment, as my old C+ one seems to not have migrated over yet, to log a new PB time.
Did box hill on the morning of the prologue in a time of 6.09.0 -
Knocked 30 secs off my old time. 07:00 flat on Sunday."People setting the pace too fast on the front are abused to slow down. Riders that do not share the work are abused. Riders that need abuse get abused and the abuse is done in every language so they get the message"0
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first time i've been up boxhill for a long while today and pleased to say i completely battered my previous time... managed 7.05 wahooo. next target has to be sub 7! should have done it today but i'll blame those beers lasts night.0
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Just included Box Hill in the middle of a 50 mile round trip on audax bike with mudguards and rack. 8'20" was my time between the markers. Have to see if I can better that sometime!
bdmBernard0 -
I am consistent (ie consistently slow) on my climbs of Box Hill, regularly clocking between about 08m30s and about 09m15s during once or twice-a-week 44-mile commutes from Woking to SE London. Must try to spin a gear up there this evening instead of trying to heave my way up at 60rpm.0
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did a 6:38 this morning - haven't been out since before the dragon ride and improved from 7:12 back then..
Time--Name
KG
Type----KM/H----Power-- WPK
5:55--Paul H(ACC)---- 69
Racer-- 25.0----417---- 6.0
6:03--George B(ACC)-- 82
Racer-- 24.5----465---- 5.7
6:08--Humpty
64
Ex race 24.2----375---- 5.9
6:15--Kieran(ACC)---- 65
Racer-- 23.7----370---- 5.7
6:15--genki
75
6:18--AJC(ACC)
Racer-- 23.5
6:23--Robsbc(ACC)---- 61.6----Fitness 23.2----344---- 5.6
6:28--m4rk
22.9
6:35--RJefferoy(LD)-- 71
racer-- 22.5----370---- 5.2
6:38--naked_ollie---- 75
Fitness 22.3----381---- 5.1
6:38--samwell
79
6:41--andyp
22.2
6:43--RunawayPuma---- 62
all---- 22.1----327---- 5.3
6:46--RichA(ACC)
81
fitness 21.9----397---- 4.9
6:46--Toks
74
Racer-- 21.9----367---- 5.0
6:54--cj
78
21.5----375---- 4.8
7:01--currieinahurry--70
21.1----335---- 4.8
7:01--andyp
21.1
7:05--Naz
71
20.9----335---- 4.7
7:12--mingsta
65
20.6----306---- 4.7
7:12--liversedge
76
fitness 20.6----347---- 4.6
7:16--FreshTrax
82
20.4----365---- 4.5
7:30--demon.G.2000V-- 83
19.8----355---- 4.3
7:30--Brixtonfixed----80
19.8----345---- 4.3
7:30--fidgetyphil---- 76
19.8----330---- 4.3
7:34--Timeless
19.6
7:35--bwfcmullet
19.5
8:10--JWSurrey
18.1
8:30--London-Red
17.4
8:40--cyclingnut
84
17.1----300---- 3.6
9:00--ScottDougall
16.5
9:00--Climber_Andy
16.5
9:00--DomT
16.5
9:37--kmahony
15.4
10:30 ant41
14.1
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Managed to shave a few seconds off my time today - down to 6:07
Time--Name------------KG------Type----KM/H----Power-- WPK 5:55--Paul H(ACC)---- 69------Racer-- 25.0----417---- 6.0 6:03--George B(ACC)-- 82------Racer-- 24.5----465---- 5.7 6:07--RJeffroy(LD)--- 71------racer-- 24.2----375---- 5.2 6:08--Humpty----------64------Ex race 24.2----375---- 5.9 6:15--Kieran(ACC)---- 65------Racer-- 23.7----370---- 5.7 6:15--genki-----------75 6:18--AJC(ACC)----------------Racer-- 23.5------------ 6:23--Robsbc(ACC)---- 61.6----Fitness 23.2----344---- 5.6 6:28--m4rk----------------------------22.9------------ 6:38--naked_ollie---- 75------Fitness 22.3----381---- 5.1 6:38--samwell-------- 79--------------------------------- 6:41--andyp-------------------------- 22.2------------ 6:43--RunawayPuma---- 62------all---- 22.1----327---- 5.3 6:46--RichA(ACC)------81------fitness 21.9----397---- 4.9 6:46--Toks------------74------Racer-- 21.9----367---- 5.0 6:54--cj--------------78--------------21.5----375---- 4.8 7:01--currieinahurry--70--------------21.1----335---- 4.8 7:01--andyp-------------------------- 21.1------------ 7:05--Naz------------ 71--------------20.9----335---- 4.7 7:12--mingsta-------- 65--------------20.6----306---- 4.7 7:12--liversedge------76------fitness 20.6----347---- 4.6 7:16--FreshTrax------ 82--------------20.4----365---- 4.5 7:30--demon.G.2000V-- 83--------------19.8----355---- 4.3 7:30--Brixtonfixed----80--------------19.8----345---- 4.3 7:30--fidgetyphil---- 76--------------19.8----330---- 4.3 7:34--Timeless------------------------19.6------------ 7:35--bwfcmullet----------------------19.5------------ 8:10--JWSurrey------------------------18.1------------ 8:30--London-Red----------------------17.4------------ 8:40--cyclingnut------84--------------17.1----300---- 3.6 9:00--ScottDougall--------------------16.5------------ 9:00--Climber_Andy--------------------16.5------------ 9:00--DomT----------------------------16.5------------ 9:37--kmahony------------------------ 15.4------------ 10:30 ant41-------------------------- 14.1------------
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rjeffroy wrote:Managed to shave a few seconds off my time today - down to 6:07
Time--Name------------KG------Type----KM/H----Power-- WPK 5:55--Paul H(ACC)---- 69------Racer-- 25.0----417---- 6.0 6:03--George B(ACC)-- 82------Racer-- 24.5----465---- 5.7 6:07--RJeffroy(LD)--- 71------racer-- 24.2----375---- 5.2 6:08--Humpty----------64------Ex race 24.2----375---- 5.9 6:15--Kieran(ACC)---- 65------Racer-- 23.7----370---- 5.7 6:15--genki-----------75 6:18--AJC(ACC)----------------Racer-- 23.5------------ 6:23--Robsbc(ACC)---- 61.6----Fitness 23.2----344---- 5.6 6:28--m4rk----------------------------22.9------------ 6:38--naked_ollie---- 75------Fitness 22.3----381---- 5.1 6:38--samwell-------- 79--------------------------------- 6:41--andyp-------------------------- 22.2------------ 6:43--RunawayPuma---- 62------all---- 22.1----327---- 5.3 6:46--RichA(ACC)------81------fitness 21.9----397---- 4.9 6:46--Toks------------74------Racer-- 21.9----367---- 5.0 6:54--cj--------------78--------------21.5----375---- 4.8 7:01--currieinahurry--70--------------21.1----335---- 4.8 7:01--andyp-------------------------- 21.1------------ 7:05--Naz------------ 71--------------20.9----335---- 4.7 7:12--mingsta-------- 65--------------20.6----306---- 4.7 7:12--liversedge------76------fitness 20.6----347---- 4.6 7:16--FreshTrax------ 82--------------20.4----365---- 4.5 7:30--demon.G.2000V-- 83--------------19.8----355---- 4.3 7:30--Brixtonfixed----80--------------19.8----345---- 4.3 7:30--fidgetyphil---- 76--------------19.8----330---- 4.3 7:34--Timeless------------------------19.6------------ 7:35--bwfcmullet----------------------19.5------------ 8:10--JWSurrey------------------------18.1------------ 8:30--London-Red----------------------17.4------------ 8:40--cyclingnut------84--------------17.1----300---- 3.6 9:00--ScottDougall--------------------16.5------------ 9:00--Climber_Andy--------------------16.5------------ 9:00--DomT----------------------------16.5------------ 9:37--kmahony------------------------ 15.4------------ 10:30 ant41-------------------------- 14.1------------
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Toks wrote:rjeffroy wrote:Managed to shave a few seconds off my time today - down to 6:07
Time--Name------------KG------Type----KM/H----Power-- WPK 5:55--Paul H(ACC)---- 69------Racer-- 25.0----417---- 6.0 6:03--George B(ACC)-- 82------Racer-- 24.5----465---- 5.7 6:07--RJeffroy(LD)--- 71------racer-- 24.2----375---- 5.2 6:08--Humpty----------64------Ex race 24.2----375---- 5.9 6:15--Kieran(ACC)---- 65------Racer-- 23.7----370---- 5.7 6:15--genki-----------75 6:18--AJC(ACC)----------------Racer-- 23.5------------ 6:23--Robsbc(ACC)---- 61.6----Fitness 23.2----344---- 5.6 6:28--m4rk----------------------------22.9------------ 6:38--naked_ollie---- 75------Fitness 22.3----381---- 5.1 6:38--samwell-------- 79--------------------------------- 6:41--andyp-------------------------- 22.2------------ 6:43--RunawayPuma---- 62------all---- 22.1----327---- 5.3 6:46--RichA(ACC)------81------fitness 21.9----397---- 4.9 6:46--Toks------------74------Racer-- 21.9----367---- 5.0 6:54--cj--------------78--------------21.5----375---- 4.8 7:01--currieinahurry--70--------------21.1----335---- 4.8 7:01--andyp-------------------------- 21.1------------ 7:05--Naz------------ 71--------------20.9----335---- 4.7 7:12--mingsta-------- 65--------------20.6----306---- 4.7 7:12--liversedge------76------fitness 20.6----347---- 4.6 7:16--FreshTrax------ 82--------------20.4----365---- 4.5 7:30--demon.G.2000V-- 83--------------19.8----355---- 4.3 7:30--Brixtonfixed----80--------------19.8----345---- 4.3 7:30--fidgetyphil---- 76--------------19.8----330---- 4.3 7:34--Timeless------------------------19.6------------ 7:35--bwfcmullet----------------------19.5------------ 8:10--JWSurrey------------------------18.1------------ 8:21--Airmiles--------68--------fitness--------240----3.55 8:30--London-Red----------------------17.4------------ 8:40--cyclingnut------84--------------17.1----300---- 3.6 9:00--ScottDougall--------------------16.5------------ 9:00--Climber_Andy--------------------16.5------------ 9:00--DomT----------------------------16.5------------ 9:37--kmahony------------------------ 15.4------------ 10:30 ant41-------------------------- 14.1------------
I'm not saying pedestrians in Hackney are stupid.. but a fixed bayonet would be more use than a fixed gear...0 -
I've got a touch more off - 6:27 this weekend.
Time--Name------------KG------Type----KM/H----Power-- WPK 5:55--Paul H(ACC)---- 69------Racer-- 25.0----417---- 6.0 6:03--George B(ACC)-- 82------Racer-- 24.5----465---- 5.7 6:07--RJeffroy(LD)--- 71------racer-- 24.2----375---- 5.2 6:08--Humpty----------64------Ex race 24.2----375---- 5.9 6:15--Kieran(ACC)---- 65------Racer-- 23.7----370---- 5.7 6:15--genki-----------75 6:18--AJC(ACC)----------------Racer-- 23.5------------ 6:23--Robsbc(ACC)---- 61.6----Fitness 23.2----344---- 5.6 6:27--naked_ollie---- 75------Fitness 22.3----381---- 5.1 6:28--m4rk----------------------------22.9------------ 6:38--samwell-------- 79--------------------------------- 6:41--andyp-------------------------- 22.2------------ 6:43--RunawayPuma---- 62------all---- 22.1----327---- 5.3 6:46--RichA(ACC)------81------fitness 21.9----397---- 4.9 6:46--Toks------------74------Racer-- 21.9----367---- 5.0 6:54--cj--------------78--------------21.5----375---- 4.8 7:01--currieinahurry--70--------------21.1----335---- 4.8 7:01--andyp-------------------------- 21.1------------ 7:05--Naz------------ 71--------------20.9----335---- 4.7 7:12--mingsta-------- 65--------------20.6----306---- 4.7 7:12--liversedge------76------fitness 20.6----347---- 4.6 7:16--FreshTrax------ 82--------------20.4----365---- 4.5 7:30--demon.G.2000V-- 83--------------19.8----355---- 4.3 7:30--Brixtonfixed----80--------------19.8----345---- 4.3 7:30--fidgetyphil---- 76--------------19.8----330---- 4.3 7:34--Timeless------------------------19.6------------ 7:35--bwfcmullet----------------------19.5------------ 8:10--JWSurrey------------------------18.1------------ 8:21--Airmiles--------68--------fitness--------240----3.55 8:30--London-Red----------------------17.4------------ 8:40--cyclingnut------84--------------17.1----300---- 3.6 9:00--ScottDougall--------------------16.5------------ 9:00--Climber_Andy--------------------16.5------------ 9:00--DomT----------------------------16.5------------ 9:37--kmahony------------------------ 15.4------------ 10:30 ant41-------------------------- 14.1------------
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Grrrr...tried this for the first time today and v disappointed with my time of 10:52. My only defence is that I had cycled 30 miles to get there (but I bet loafds of you do that). Am just fat n slow. Bugger.0
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k im on a 6.29 boys done a while back too so should be even quicker now.
tikkahi my name is adam... and i have a problem with posting on cycling forums.0 -
6mins 16 today on a very damp course, last 2 hair pins were very dodgy.
Time--Name
KG
Type----KM/H----Power-- WPK
5:55--Paul H(ACC)---- 69
Racer-- 25.0----417---- 6.0
6:03--George B(ACC)-- 82
Racer-- 24.5----465---- 5.7
6:07--RJeffroy(LD)--- 71
racer-- 24.2----375---- 5.2
6:08--Humpty
64
Ex race 24.2----375---- 5.9
6:15--Kieran(ACC)---- 65
Racer-- 23.7----370---- 5.7
6:15--genki
75
6:16--Robsbc(ACC)---- 64----Fitness 24----370---- 5.8
6:17--currieinahurry--70
xx----361---- 5.2
6:18--AJC(ACC)
Racer-- 23.5
6:23--Robsbc(ACC)---- 61.6----Fitness 23.2----344---- 5.6
6:27--naked_ollie---- 75
Fitness 22.3----381---- 5.1
6:28--m4rk
22.9
6:38--samwell
79
6:41--andyp
22.2
6:43--RunawayPuma---- 62
all---- 22.1----327---- 5.3
6:46--RichA(ACC)
81
fitness 21.9----397---- 4.9
6:46--Toks
74
Racer-- 21.9----367---- 5.0
6:54--cj
78
21.5----375---- 4.8
7:01--currieinahurry--70
21.1----335---- 4.8
7:01--andyp
21.1
7:05--Naz
71
20.9----335---- 4.7
7:12--mingsta
65
20.6----306---- 4.7
7:12--liversedge
76
fitness 20.6----347---- 4.6
7:16--FreshTrax
82
20.4----365---- 4.5
7:30--demon.G.2000V-- 83
19.8----355---- 4.3
7:30--Brixtonfixed----80
19.8----345---- 4.3
7:30--fidgetyphil---- 76
19.8----330---- 4.3
7:34--Timeless
19.6
7:35--bwfcmullet
19.5
8:10--JWSurrey
18.1
8:21--Airmiles
68
fitness
240----3.55
8:30--London-Red
17.4
8:40--cyclingnut
84
17.1----300---- 3.6
9:00--ScottDougall
16.5
9:00--Climber_Andy
16.5
9:00--DomT
16.5
9:37--kmahony
15.4
10:30 ant41
14.1
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i got a 6.17 other week. rob ill get you soon!!!
tikkahi my name is adam... and i have a problem with posting on cycling forums.0 -
can you find out my watts per kilos and pop it in the table?
tikkahi my name is adam... and i have a problem with posting on cycling forums.0 -
Don't know how many watts you did. I got my exact watts from my powertap. Haven't you got a SRM?0
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6.18
averge power 361
speed 23.3kph
tikkahi my name is adam... and i have a problem with posting on cycling forums.0 -
currieinahurry wrote:6.18
averge power 361
speed 23.3kph
tikka
My average speed for 16mins 6 secs was 14.9mph/24kph...Funny how your average is 23.2kph/14.5mph for 6.18. Your tyre setting on the SRM must be wrong? I know mine is ok as I checked the circumference figure of my new tubulars last Sunday.
When you next over Box Hill? I'm based in Crawley about 45mins away.
Rob0 -
Previous posting: "well, posting under a new account at the moment, as my old C+ one seems to not have migrated over yet, to log a new PB time.
Did box hill on the morning of the prologue in a time of 6.09."
Now list updated for my time:
Time--Name
KG
Type----KM/H----Power-- WPK
5:55--Paul H(ACC)
69
Racer-- 25.0----417---- 6.0
6:03--George B(ACC)-- 82
Racer-- 24.5----465---- 5.7
6:07--RJeffroy(LD)
71
racer-- 24.2----375---- 5.2
6:08--Humpty
64
Ex race 24.2----375---- 5.9
6:09--Kieran(ACC)
65
Racer-- 23.7----370---- 5.7
6:15--genki
75
6:16--Robsbc(ACC)---- 64----Fitness 24----370---- 5.8
6:17--currieinahurry--70
xx----361---- 5.2
6:18--AJC(ACC)
Racer-- 23.5
6:23--Robsbc(ACC)---- 61.6----Fitness 23.2----344---- 5.6
6:27--naked_ollie---- 75
Fitness 22.3----381---- 5.1
6:28--m4rk
22.9
6:38--samwell
79
6:41--andyp
22.2
6:43--RunawayPuma---- 62
all---- 22.1----327---- 5.3
6:46--RichA(ACC)
81
fitness 21.9----397---- 4.9
6:46--Toks
74
Racer-- 21.9----367---- 5.0
6:54--cj
78
21.5----375---- 4.8
7:01--currieinahurry--70
21.1----335---- 4.8
7:01--andyp
21.1
7:05--Naz
71
20.9----335---- 4.7
7:12--mingsta
65
20.6----306---- 4.7
7:12--liversedge
76
fitness 20.6----347---- 4.6
7:16--FreshTrax
82
20.4----365---- 4.5
7:30--demon.G.2000V-- 83
19.8----355---- 4.3
7:30--Brixtonfixed----80
19.8----345---- 4.3
7:30--fidgetyphil---- 76
19.8----330---- 4.3
7:34--Timeless
19.6
7:35--bwfcmullet
19.5
8:10--JWSurrey
18.1
8:21--Airmiles
68
fitness
240----3.55
8:30--London-Red
17.4
8:40--cyclingnut
84
17.1----300---- 3.6
9:00--ScottDougall
16.5
9:00--Climber_Andy
16.5
9:00--DomT
16.5
9:37--kmahony
15.4
10:30 ant41
14.1
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Slight improvement for me.
Time--Name------------KG------Type----KM/H----Power-- WPK 5:55--Paul H(ACC)---- 69------Racer-- 25.0----417---- 6.0 6:03--George B(ACC)-- 82------Racer-- 24.5----465---- 5.7 6:08--Humpty----------64------Ex race 24.2----375---- 5.9 6:15--Kieran(ACC)---- 65------Racer-- 23.7----370---- 5.7 6:15--genki---------- 75 6:18--AJC(ACC)----------------Racer-- 23.5------------ 6:23--Robsbc(ACC)---- 61.6----Fitness 23.2----344---- 5.6 6:28--m4rk----------------------------22.9------------ 6:35--RJefferoy(LD)-- 71------racer-- 22.5----370---- 5.2 6:38--naked_ollie---- 75------Fitness 22.3----381---- 5.1 6:38--samwell-------- 79--------------------------------- 6:41--andyp-------------------------- 22.2------------ 6:43--RunawayPuma---- 62------all---- 22.1----327---- 5.3 6:46--RichA(ACC)------81------fitness 21.9----397---- 4.9 6:46--Toks------------74------Racer-- 21.9----367---- 5.0 6:54--cj--------------78--------------21.5----375---- 4.8 7:01--currieinahurry--70--------------21.1----335---- 4.8 7:01--andyp-------------------------- 21.1------------ 7:05--Naz------------ 71--------------20.9----335---- 4.7 7:12--mingsta-------- 65--------------20.6----306---- 4.7 7:12--liversedge------76------fitness 20.6----347---- 4.6 7:16--FreshTrax------ 82--------------20.4----365---- 4.5 7:30--demon.G.2000V-- 83--------------19.8----355---- 4.3 7:30--Brixtonfixed----80--------------19.8----345---- 4.3 7:30--fidgetyphil---- 76--------------19.8----330---- 4.3 7:34--Timeless------------------------19.6------------ 7:35--bwfcmullet----------------------19.5------------ 8:10--JWSurrey------------------------18.1------------ 8:30--London-Red----------------------17.4------------ 8:40--cyclingnut------84--------------17.1----300---- 3.6 9:00--ScottDougall--------------------16.5------------ 9:00--Climber_Andy--------------------16.5------------ 9:00--DomT----------------------------16.5------------ 9:10--kmahony---------98------fitness 15.6----301-----3.1 10:30 ant41-------------------------- 14.1------------
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Did sub 6mins today well actually 5mins59s. The powertap came up with the folowing :-
378NP,
377 Av Watts
Min hr 126,
Max hr 181,
Av 173bpm
Distance 1.563 miles
Avg speed 15.7mph
Time--Name
KG
Type----KM/H----Power-- WPK
5:55--Paul H(ACC)
69
Racer-- 25.0----417---- 6.0
5:59--Robsbc(ACC)---- 64----Fitness 25.2----378---- 5.9
6:03--George B(ACC)-- 82
Racer-- 24.5----465---- 5.7
6:07--RJeffroy(LD)
71
racer-- 24.2----375---- 5.2
6:08--Humpty
64
Ex race 24.2----375---- 5.9
6:09--Kieran(ACC)
65
Racer-- 23.7----370---- 5.7
6:15--genki
75
6:16--Robsbc(ACC)---- 64----Fitness 24----370---- 5.8
6:17--currieinahurry--70
xx----361---- 5.2
6:18--AJC(ACC)
Racer-- 23.5
6:23--Robsbc(ACC)---- 61.6----Fitness 23.2----344---- 5.6
6:27--naked_ollie---- 75
Fitness 22.3----381---- 5.1
6:28--m4rk
22.9
6:38--samwell
79
6:41--andyp
22.2
6:43--RunawayPuma---- 62
all---- 22.1----327---- 5.3
6:46--RichA(ACC)
81
fitness 21.9----397---- 4.9
6:46--Toks
74
Racer-- 21.9----367---- 5.0
6:54--cj
78
21.5----375---- 4.8
7:01--currieinahurry--70
21.1----335---- 4.8
7:01--andyp
21.1
7:05--Naz
71
20.9----335---- 4.7
7:12--mingsta
65
20.6----306---- 4.7
7:12--liversedge
76
fitness 20.6----347---- 4.6
7:16--FreshTrax
82
20.4----365---- 4.5
7:30--demon.G.2000V-- 83
19.8----355---- 4.3
7:30--Brixtonfixed----80
19.8----345---- 4.3
7:30--fidgetyphil---- 76
19.8----330---- 4.3
7:34--Timeless
19.6
7:35--bwfcmullet
19.5
8:10--JWSurrey
18.1
8:21--Airmiles
68
fitness
240----3.55
8:30--London-Red
17.4
8:40--cyclingnut
84
17.1----300---- 3.6
9:00--ScottDougall
16.5
9:00--Climber_Andy
16.5
9:00--DomT
16.5
9:37--kmahony
15.4
10:30 ant41
14.1
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First ride in 6 months (and second in a year) and the results are shocking - can't remember my times from my last full season but think I was well under 7 mins so there's something to aim for - its a long way to the Etape!
Time--Name
KG
Type----KM/H----Power-- WPK
5:55--Paul H(ACC)
69
Racer-- 25.0----417---- 6.0
5:59--Robsbc(ACC)---- 64----Fitness 25.2----378---- 5.9
6:03--George B(ACC)-- 82
Racer-- 24.5----465---- 5.7
6:07--RJeffroy(LD)
71
racer-- 24.2----375---- 5.2
6:08--Humpty
64
Ex race 24.2----375---- 5.9
6:09--Kieran(ACC)
65
Racer-- 23.7----370---- 5.7
6:15--genki
75
6:16--Robsbc(ACC)---- 64----Fitness 24----370---- 5.8
6:17--currieinahurry--70
xx----361---- 5.2
6:18--AJC(ACC)
Racer-- 23.5
6:23--Robsbc(ACC)---- 61.6----Fitness 23.2----344---- 5.6
6:27--naked_ollie---- 75
Fitness 22.3----381---- 5.1
6:28--m4rk
22.9
6:38--samwell
79
6:41--andyp
22.2
6:43--RunawayPuma---- 62
all---- 22.1----327---- 5.3
6:46--RichA(ACC)
81
fitness 21.9----397---- 4.9
6:46--Toks
74
Racer-- 21.9----367---- 5.0
6:54--cj
78
21.5----375---- 4.8
7:01--currieinahurry--70
21.1----335---- 4.8
7:01--andyp
21.1
7:05--Naz
71
20.9----335---- 4.7
7:12--mingsta
65
20.6----306---- 4.7
7:12--liversedge
76
fitness 20.6----347---- 4.6
7:16--FreshTrax
82
20.4----365---- 4.5
7:30--demon.G.2000V-- 83
19.8----355---- 4.3
7:30--Brixtonfixed----80
19.8----345---- 4.3
7:30--fidgetyphil---- 76
19.8----330---- 4.3
7:34--Timeless
19.6
7:35--bwfcmullet
19.5
8:10--JWSurrey
18.1
8:21--Airmiles
68
fitness
240----3.55
8:29--MatHammond---85
8:30--London-Red
17.4
8:40--cyclingnut
84
17.1----300---- 3.6
9:00--ScottDougall
16.5
9:00--Climber_Andy
16.5
9:00--DomT
16.5
9:37--kmahony
15.4
10:30 ant41
14.1
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