Monday just needs cheese
![thistle_](https://forum.bikeradar.com/applications/dashboard/design/images/defaulticon.png)
Run
WFW
Yoga
Gym
Comments
-
Long walk, work stuff then a run0
-
Did a ride yesterday before the game in anticipation of a free liquid lunch today, getting into the Christmas spirit. So on the train again..."I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0
-
Sexy tights
Coffee
Work avoidance
Sexy tightsPinno, מלך אידיוט וחרא מכונאי1 -
Now had you said 'pineapple' instead of cheese Thistle, I might have been fooled but fooled I am not.
Do you think you can pass this cheap Chinese rip off thread as as genuine?
Anyhoo, looks crystal clear and potentially sunny, V sunny.
No sexy tights for me today, just long Johns.seanoconn - gruagach craic!0 -
Morning folks,
Day off today so lounging whilst the EPO works. Going to the old dear's shortly as big sis is over from Italy and we're sorting some stuff out. No wobbling as need the car to move unwanted furniture.0 -
Sort of an early start, forgot to reset the alarm so ended up getting up early.
Tired now, run with the club this evening, bed.
I'll be popping down to see you southern softies on Friday and going to Winter Wonderland.Advocate of disc brakes.0 -
Ciao
Cold
Knee really, really, really friggin' hurts
Applying for new posting
Need to gym but suffering from lack of motivation.
.The camera down the willy isn't anything like as bad as it sounds.
0 -
Similar to Seano really, without the coffee, replace with mint tea. I wore my winter jacket today, a bit snug, but fine in riding position. Felt sluggish, but checked the weather app on arrival and it confirmed a light NE wind, enough to account for the sluggishness.0
-
What have you done to your knee @MattFalle ?
Or is it old age and cold weather?0 -
Same NE sluggish wind here. I’m sure the massive roast dinner, whole bag of pistachios, ham baguette. Half bottle of vodka and cereal before bed had nothing to do with it.beansnikpoh said:Similar to Seano really, without the coffee, replace with mint tea. I wore my winter jacket today, a bit snug, but fine in riding position. Felt sluggish, but checked the weather app on arrival and it confirmed a light NE wind, enough to account for the sluggishness.
Pinno, מלך אידיוט וחרא מכונאי0 -
seanoconn said:
Same NE sluggish wind here. I’m sure the massive roast dinner, whole bag of pistachios, ham baguette. Half bottle of vodka and cereal before bed had nothing to do with it.beansnikpoh said:Similar to Seano really, without the coffee, replace with mint tea. I wore my winter jacket today, a bit snug, but fine in riding position. Felt sluggish, but checked the weather app on arrival and it confirmed a light NE wind, enough to account for the sluggishness.
Well done for getting on the bike after that lot!0 -
Ciaothistle_ said:What have you done to your knee @MattFalle ?
Or is it old age and cold weather?
Mixture of recent miniscal (little shock absorbers in the knee) and cartilage tear about 6 weeks ago (did it twisting and turning on the knee while running) plus, yup, old old age and years of knee getting abused.
The cold really, really doesn't help so its a constant sharp pain, so trying to keep it warm and secure. Fully aware that I need to go and see knee man but am just too lazy. Not arrogant, not thinking I can do better, just plain lazy bone idle.
Unforts this is the "good" knee, not the one with massive scars, pins and a torn ACL that we've discussed before..The camera down the willy isn't anything like as bad as it sounds.
0 -
Liquid lunch done. Decided I CBA to go back to the office so on the train back. Strifey is suspicious as to why I'm coming back earlier than normal..."I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0
-
Sounds painful MF.MattFalle said:Ciao
Cold
Knee really, really, really friggin' hurts
Applying for new posting
Need to gym but suffering from lack of motivation.
But where were you when we needed you on the World Cup thread?"I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0 -
grazie. it only hurts if you let it. this much pain would have killed a clubbie. i am now overcoming it by the power of pig ignorance.Stevo_666 said:
Sounds painful MF.MattFalle said:Ciao
Cold
Knee really, really, really friggin' hurts
Applying for new posting
Need to gym but suffering from lack of motivation.
But where were you when we needed you on the World Cup thread?
been busy. soz missed WC requirements - glanced at it eaier and think i have missed about 152 posts - is it worth catching up on? do ineed to trawl backwards and wade in passim?.The camera down the willy isn't anything like as bad as it sounds.
0 -
V good call - grazie! Will look into it.thistle_ said:
Get on an aqua aerobics class, nice and warm, easy on the knees.MattFalle said:
Need to gym but suffering from lack of motivation.
May/May not be easy on the eyes depending on clientele.
problem is, I'll just spend the entire session beating groping hands off me and my old man's easily collapsible knee.
they won't poke fun at me will they?.The camera down the willy isn't anything like as bad as it sounds.
0 -
Only if you cry like a baby, you've got to be brave. Imagine you have a Hello Kitty plaster on it, rather than having an actual Hello Kitty plaster on it.MattFalle said:1 -
groovy - grazie! worst comes to the worst I could dig an old plaster out of one of the pool filters and use that.veronese68 said:
Only if you cry like a baby, you've got to be brave. Imagine you have a Hello Kitty plaster on it, rather than having an actual Hello Kitty plaster on it.MattFalle said:
Speedos?.The camera down the willy isn't anything like as bad as it sounds.
0 -
I usually wear swimming shorts or they would poke fun at me.MattFalle said:
groovy - grazie! worst comes to the worst I could dig an old plaster out of one of the pool filters and use that.veronese68 said:
Only if you cry like a baby, you've got to be brave. Imagine you have a Hello Kitty plaster on it, rather than having an actual Hello Kitty plaster on it.MattFalle said:
Speedos?
If the person running the class is good and you put a lot of effort in it's a reasonable workout and if you're with someone you know it's a laugh.
Most of the women at the one I go to just stand around chatting for the whole time0 -
In all seriousness, its a very good call: decent exercise, non weight bearing, most importantly fun and something new. makes a change from the old routine
#bigthumbsup.The camera down the willy isn't anything like as bad as it sounds.
0 -
Or you could just try some swimming - less fun but more exercise0
-
tried that - I can swim but I'm not a swimmer if you know what I mean.thistle_ said:Or you could just try some swimming - less fun but more exercise
I went ages ago with a friend from work - he said "yeah, i'm the same as you. lets just go and do a few lengths"
got in the pool, he shoooooooomed off like Duncan Godhew and Thorpedo's love child while I slowly plodded up and down trying not to drown.
I didn't bother going swimming with him again.
.The camera down the willy isn't anything like as bad as it sounds.
0 -
It got a bit sensible and technical - needs fixing.MattFalle said:
grazie. it only hurts if you let it. this much pain would have killed a clubbie. i am now overcoming it by the power of pig ignorance.Stevo_666 said:
Sounds painful MF.MattFalle said:Ciao
Cold
Knee really, really, really friggin' hurts
Applying for new posting
Need to gym but suffering from lack of motivation.
But where were you when we needed you on the World Cup thread?
been busy. soz missed WC requirements - glanced at it eaier and think i have missed about 152 posts - is it worth catching up on? do ineed to trawl backwards and wade in passim?"I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0 -
leave this with us. MF will sort.Stevo_666 said:
It got a bit sensible and technical - needs fixing.MattFalle said:
grazie. it only hurts if you let it. this much pain would have killed a clubbie. i am now overcoming it by the power of pig ignorance.Stevo_666 said:
Sounds painful MF.MattFalle said:Ciao
Cold
Knee really, really, really friggin' hurts
Applying for new posting
Need to gym but suffering from lack of motivation.
But where were you when we needed you on the World Cup thread?
been busy. soz missed WC requirements - glanced at it eaier and think i have missed about 152 posts - is it worth catching up on? do ineed to trawl backwards and wade in passim?
We laugh in the face of serious and scoff at technicality..The camera down the willy isn't anything like as bad as it sounds.
0 -
I've made a start...MattFalle said:
leave this with us. MF will sort.Stevo_666 said:
It got a bit sensible and technical - needs fixing.MattFalle said:
grazie. it only hurts if you let it. this much pain would have killed a clubbie. i am now overcoming it by the power of pig ignorance.Stevo_666 said:
Sounds painful MF.MattFalle said:Ciao
Cold
Knee really, really, really friggin' hurts
Applying for new posting
Need to gym but suffering from lack of motivation.
But where were you when we needed you on the World Cup thread?
been busy. soz missed WC requirements - glanced at it eaier and think i have missed about 152 posts - is it worth catching up on? do ineed to trawl backwards and wade in passim?
We laugh in the face of serious and scoff at technicality."I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0 -
Noted/seen.
Also see what you mean by dull - what were they on about?
"Having spent the ......"
.The camera down the willy isn't anything like as bad as it sounds.
0 -
Double post."I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0