wednesday with maillol
nippygrey
ride cafes and wfh, more lazing
Comments
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Run with hounds done, mild out there.
Work stuff without catering division again0 -
I apologise for the fact that you lads have had to start your days for the last 6 months or so, not knowing the weather situation in the West Mids. It must have been hard for you.
But today is grey and damp. There is precipitation, more than drizzle but not quite rain. Rizzle? Razzle? Or is that just a magazine from my yoof?0 -
seanoconn - gruagach craic!0
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Physio today. That hurt, which was apparently the whole point.
Coffee, lunch, and a few errands in town, then a bit of tidying up round here.
Must get on with some admin b0ll0x I've been deferring for a couple of weeks. Meh.
Open One+ BMC TE29 Seven 622SL On One Scandal Cervelo RS0 -
Morn/noon.
Just found out that my sister, a non cyclist has fallen off her tricycle (don't ask!) and fractured her hip. Silly woman. Oh well.
Warm commute. Hope it lasts.Sometimes. Maybe. Possibly.
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High twenties. Perfect for a custard square and a sly Ciggy behind the tomato vines0
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Been beavering away in the man cave (TM Stevo 666). Sorted out car insurance for the Mrs, which seems to be a fair bit cheaper now we've moved out to the sticks. Will do some weights in a bit then it's cider o'clock."I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0
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Lifting the cider out of the fridge?Stevo_666 said:Been beavering away in the man cave (TM Stevo 666). Sorted out car insurance for the Mrs, which seems to be a fair bit cheaper now we've moved out to the sticks. Will do some weights in a bit then it's cider o'clock.
Pinno, מלך אידיוט וחרא מכונאי0 -
Well yeah, it's a 750ml bottle of Merrydown. Already done one repseanoconn said:
Lifting the cider out of the fridge?Stevo_666 said:Been beavering away in the man cave (TM Stevo 666). Sorted out car insurance for the Mrs, which seems to be a fair bit cheaper now we've moved out to the sticks. Will do some weights in a bit then it's cider o'clock.
Followed by these:
"I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0 -
Just lifted it out the fridge so far."I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0
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Work worked, gym gymed. Small gathering for a friends birthday later which may include beverages.Advocate of disc brakes.0
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^ hollow plastic. But still too heavy.Stevo_666 said:
Well yeah, it's a 750ml bottle of Merrydown. Already done one repseanoconn said:
Lifting the cider out of the fridge?Stevo_666 said:Been beavering away in the man cave (TM Stevo 666). Sorted out car insurance for the Mrs, which seems to be a fair bit cheaper now we've moved out to the sticks. Will do some weights in a bit then it's cider o'clock.
Followed by these:seanoconn - gruagach craic!0 -
Nope, Weider - solid steel. Lasted me 30 years so far.pinno said:
^ hollow plastic. But still too heavy.Stevo_666 said:
Well yeah, it's a 750ml bottle of Merrydown. Already done one repseanoconn said:
Lifting the cider out of the fridge?Stevo_666 said:Been beavering away in the man cave (TM Stevo 666). Sorted out car insurance for the Mrs, which seems to be a fair bit cheaper now we've moved out to the sticks. Will do some weights in a bit then it's cider o'clock.
Followed by these:"I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0 -
I had a set of them.
High reps, low weight though Stevo - if you want pedalling stamina.seanoconn - gruagach craic!0 -
Upper body strength is the name of the game. I need to get back on the bike to get pedalling stamina - exercise bikes are soo bloody boring.pinno said:I had a set of them.
High reps, low weight though Stevo - if you want pedalling stamina."I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0 -
'Exercise bike'. You actually stomach it?!
Have you tried a Turbo trainer?seanoconn - gruagach craic!0 -
pinno said:
'Exercise bike'. You actually stomach it?!
Have you tried a Turbo trainer?
It's tedious but as it was already there and I'm not using it àfer this injury is sorted, may as well.pinno said:'Exercise bike'. You actually stomach it?!
Have you tried a Turbo trainer?"I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]0 -
That's 'cos the scousers were using it to practice getaways.
seanoconn - gruagach craic!0 -
44001 !seanoconn - gruagach craic!0