'Ning WFW Forecast was not terrible so cycled in again. Drizzled for most of the way which made for some exciting corners. Currently on the office floor looking at the ceiling trying to stretch hamstrings.
'Ning WFW Forecast was not terrible so cycled in again. Drizzled for most of the way which made for some exciting corners. Currently on the office floor looking at the ceiling trying to stretch hamstrings.
Awesome commute in. Covered the 10 miles in 12mins 38 seconds. Like a stealth bomber wearing a rather fetching pink high vis gilet. Work avoidance and coffee beckons. What’s that lazy bones @pinno doing today I wonder? Probably curled up in front of the fire 🔥
Awesome commute in. Covered the 10 miles in 12mins 38 seconds. Like a stealth bomber wearing a rather fetching pink high vis gilet. Work avoidance and coffee beckons. What’s that lazy bones @pinno doing today I wonder? Probably curled up in front of the fire 🔥
Awesome commute in. Covered the 10 miles in 12mins 38 seconds. Like a stealth bomber wearing a rather fetching pink high vis gilet. Work avoidance and coffee beckons. What’s that lazy bones @pinno doing today I wonder? Probably curled up in front of the fire 🔥
It's a 25 min 10. Do able with traffic draughting/hanging on to the number 13 bus and a tail wind. 45 min 25. Not do able.
No, I am not curled up in front of the fire Seano. I have a few things to sort and then i'm going to go pedal. None of this up with the larks in the dark, on glass, in heavy, traffic or communting stuff.
Awesome commute in. Covered the 10 miles in 12mins 38 seconds. Like a stealth bomber wearing a rather fetching pink high vis gilet. Work avoidance and coffee beckons. What’s that lazy bones @pinno doing today I wonder? Probably curled up in front of the fire 🔥
It's a 25 min 10. Do able with traffic draughting/hanging on to the number 13 bus and a tail wind. 45 min 25. Not do able.
2018 M Bialoblocki NOPINZ 00:42:58 2016 M Bialoblocki One Pro Cycling Ltd 00:44:04 2016 A Dowsett Movistar 00:44:29 2017 M H******* Shropshire Clankers CC 00:44;59 2014 M Bottrill www.drag2zero.com 00:45:43 2012 M Hutchinson In-Gear Quickvit RT 00:45:46 2009 D McCann Phoenix CC (Ireland) 00:45:54 1993 C Boardman MBE North Wirral Velo 00:45:57 1992 C Boardman GS Strada 00:47:19 1991 G Dighton Manchester Wheelers Club 00:48:07 1991 J Pritchard BEM Polytechnic CC 00:48:28 1990 P Longbottom Manchester Wheelers Club 00:49:13 1978 A R Engers Unity CC 00:49:24 1978 E J Adkins VC Slough 00:50:50 1969 A R Engers Polytechnic CC 00:51:00 1969 A R Engers Polytechnic CC 00:51:59 1966 D Dungworth Rutland CC 00:52:28 1966 T Morgan Barnet CC 00:52:56 1966 D Dungworth Rutland CC 00:53:18 1965 P A Bennett Barnet CC 00:53:31 1965 M J V Burrow Crest CC 00:54:04 1964 B Breedon Conisborough Ivanhoe CC 00:54:23 1962 D C Bonner Old Portlians CC 00:54:28 1961 C McCoy Melling Wheelers 00:55:01 1959 A R Engers Barnet CC 00:55:11 1959 A Shackleton North Lancs RC 00:55:38 1958 D S Evans Acme Wheelers (Rhondda) 00:55:45 1955 W Holmes Hull Thursday RC 00:55:49 1955 N Sheil Molyneux RC 00:55:51 1955 W Holmes Hull Thursday RC 00:56:05 1953 S F Higginson Halesowen A &.CC 00:56:24 1953 S F Higginson Halesowen A &.CC 00:56:32 1952 S F Higginson Halesowen A &.CC 00:57:08 1951 D J Keeler Vegetarian V &.AC 00:57:11 1951 D J Keeler Vegetarian V &.AC 00:57:15 1951 R Inman Mercury RC 00:57:17 1949 G F Fell Becontree Wheelers CC 00:58:00 1946 B B Francis Solihull CC 00:58:35 1946 B B Francis Solihul CC 00:58:49 1944 C Cartwright Manchester Clarion C& AC 00:59:18
They got rid of the hot food in Sainsbury’s phew 😥 but now they’ve replaced it with a charcuterie stand! How am I supposed to get more aero with all this Saucisson in my face!
They got rid of the hot food in Sainsbury’s phew 😥 but now they’ve replaced it with a charcuterie stand! How am I supposed to get more aero with all this Saucisson in my face!
Someone's Saucisson in my face isn't what I'd want either.
'Ning WFW Forecast was not terrible so cycled in again. Drizzled for most of the way which made for some exciting corners. Currently on the office floor looking at the ceiling trying to stretch hamstrings.
Been in work, now sat in a Costa waiting for the right time to get the bus up to the hospital. Work has been very understanding. Expect the worst and hope for the best I think!!
In other news, Pinno’s bike ride sounds like an amble on a Sunday afternoon. Need to get that average speed up, laddie.
Been in work, now sat in a Costa waiting for the right time to get the bus up to the hospital. Work has been very understanding. Expect the worst and hope for the best I think!!
In other news, Pinno’s bike ride sounds like an amble on a Sunday afternoon. Need to get that average speed up, laddie.
Fingers crossed for you GTI.
"I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]
Been in work, now sat in a Costa waiting for the right time to get the bus up to the hospital. Work has been very understanding. Expect the worst and hope for the best I think!!
In other news, Pinno’s bike ride sounds like an amble on a Sunday afternoon. Need to get that average speed up, laddie.
Been in work, now sat in a Costa waiting for the right time to get the bus up to the hospital. Work has been very understanding. Expect the worst and hope for the best I think!!
In other news, Pinno’s bike ride sounds like an amble on a Sunday afternoon. Need to get that average speed up, laddie.
Posts
Another day of pub avoidance too 😱
About to leave for work. Cold but at least not raining.
Bambini being normal morning pita.
WFW
Forecast was not terrible so cycled in again. Drizzled for most of the way which made for some exciting corners.
Currently on the office floor looking at the ceiling trying to stretch hamstrings.
source: https://www.lyricsondemand.com/miscellaneouslyrics/childsongslyrics/abdulabulbulamirlyrics.html
A bit of sun!
it's nippy out.
When are you going for hour record?
45 min 25. Not do able.
No, I am not curled up in front of the fire Seano.
I have a few things to sort and then i'm going to go pedal.
None of this up with the larks in the dark, on glass, in heavy, traffic or communting stuff.
I hope there isn't 2 hours of bollox before the start.
Ok I admit it, I can’t run and don’t drink
Evidence [official] of a 45 min 25 please.
2018 M Bialoblocki NOPINZ 00:42:58
2016 M Bialoblocki One Pro Cycling Ltd 00:44:04
2016 A Dowsett Movistar 00:44:29
2017 M H******* Shropshire Clankers CC 00:44;59
2014 M Bottrill www.drag2zero.com 00:45:43
2012 M Hutchinson In-Gear Quickvit RT 00:45:46
2009 D McCann Phoenix CC (Ireland) 00:45:54
1993 C Boardman MBE North Wirral Velo 00:45:57
1992 C Boardman GS Strada 00:47:19
1991 G Dighton Manchester Wheelers Club 00:48:07
1991 J Pritchard BEM Polytechnic CC 00:48:28
1990 P Longbottom Manchester Wheelers Club 00:49:13
1978 A R Engers Unity CC 00:49:24
1978 E J Adkins VC Slough 00:50:50
1969 A R Engers Polytechnic CC 00:51:00
1969 A R Engers Polytechnic CC 00:51:59
1966 D Dungworth Rutland CC 00:52:28
1966 T Morgan Barnet CC 00:52:56
1966 D Dungworth Rutland CC 00:53:18
1965 P A Bennett Barnet CC 00:53:31
1965 M J V Burrow Crest CC 00:54:04
1964 B Breedon Conisborough Ivanhoe CC 00:54:23
1962 D C Bonner Old Portlians CC 00:54:28
1961 C McCoy Melling Wheelers 00:55:01
1959 A R Engers Barnet CC 00:55:11
1959 A Shackleton North Lancs RC 00:55:38
1958 D S Evans Acme Wheelers (Rhondda) 00:55:45
1955 W Holmes Hull Thursday RC 00:55:49
1955 N Sheil Molyneux RC 00:55:51
1955 W Holmes Hull Thursday RC 00:56:05
1953 S F Higginson Halesowen A &.CC 00:56:24
1953 S F Higginson Halesowen A &.CC 00:56:32
1952 S F Higginson Halesowen A &.CC 00:57:08
1951 D J Keeler Vegetarian V &.AC 00:57:11
1951 D J Keeler Vegetarian V &.AC 00:57:15
1951 R Inman Mercury RC 00:57:17
1949 G F Fell Becontree Wheelers CC 00:58:00
1946 B B Francis Solihull CC 00:58:35
1946 B B Francis Solihul CC 00:58:49
1944 C Cartwright Manchester Clarion C& AC 00:59:18
86 miles, 2490m of climbing, wind speed 63 m/s, 1hr 53 mins.
Quite disappointed at that effort really.
But try to keep back/pelvis flat otherwise it's stretching your back not hamstring.
My @rse is still about 2 foot off the wall
In other news we now have the wifi up and running at casa Stevo and I'm getting a good signal in the studio/man cave. Better do some work now...
Next decision - Sky or BT for telly and sport?
windows open, heating and ventilation going full blast
still rather spaced out
In other news, Pinno’s bike ride sounds like an amble on a Sunday afternoon. Need to get that average speed up, laddie.