wednesday was unexpected

'ning
ride cafes bask
temperaturas máximas alert is coming to an end, dropping to merely scorchio rather than fuego del infierno, cats will be happy

ride cafes bask
temperaturas máximas alert is coming to an end, dropping to merely scorchio rather than fuego del infierno, cats will be happy

my bike - faster than god's and twice as shiny
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Up early despite being on holiday as eldest and his girlfriend wanted to go for a walk.
Now circa hour run and then off to snowdonia for a few days with the current wife leaving the kids alone to look after the hounds and house 😳
apart from that, weights and some autism course followed by doing some assessing on some med schiz later.
I could be some time...
Felt Z6 2012
Red Arthur Caygill steel frame
Tall....
www.seewildlife.co.uk
Will you have a house to get back to?
Off schwimming with Tricky and Shorty. I might even bring the grumpy OH. Not much boot space in a Porker.
Skipping a run this evening as our weekend long run (17m) is happening on Friday instead, weather looks calm so might go for a ride.
I've got a 100 miler coming up soon, Tour de Manc so need to get some rides in.
usual slight headwind on the road to yaiza as the sun rose behind the volcanoes
Bikes: Donhou DSS4 Custom | Condor Italia RC | Gios Megalite | Dolan Preffisio | Giant Bowery '76
Instagram: https://www.instagram.com/ben_h_ppcc/
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Junior hound is recovering well but can't go out for walks yet so is understandably peeved when senior hound gets taken out.
what doesn't kill us makes us stranger
rest and recovery days? eh? what you on about Willis?
couple of hours until solar noon, already in the upper scorchios, one has important basking to perform, pip pip
Marin Nail Trail
Cotic Solaris
Miscellaneous other stuff ticked off the list too. Organised for a bloke to come and talk to us about fixing the dead solar panel system. Organised another bloke to come and share his opinion on how to fix the garage doors. Still waiting for fridge repair dude to get his act together and fix that.
Spoke to floor tiler about next stage of the job here. Waiting for our builder to call back and discuss a few other jobs.
Time to get stuff done I think, been putting it off long enough
Felt Z6 2012
Red Arthur Caygill steel frame
Tall....
www.seewildlife.co.uk
Marin Nail Trail
Cotic Solaris
"roffl"
rescued a lizard that fell in the pool, it scurried away once it had warmed itself up in the sun, temperature reached incendio again
noticed the brand new veloflex protour race rear tub is already a bit squared-off from wear, that's a lot faster than the old compound they used, seems very grippy though
Rode to work, realised what a state the bike is in. Front brake is jammed on and power meter not working so slow ride and no stats to back up the effort.
Managed a shower then the water went off so a mini crisis while nobody could have a cup of tea until it was fixed. Nearly had to go to the cafe.
Rode back, just in time to dump bike kit and make it to gym class which was unusually fun. Normally I can't do a lunge but managed to get the back knee touching the floor (And up again) easily - must've been the warm up from cycling.
Might not feel so good about it tomorrow morning when I can't move.
Although I'm not sure I'm 'right today, as expected