tuesday movement of jah pineapple

'ning

ride far, cafe, volcanoes, cafe, volcanoes, cafe, bask, laze

my bike - faster than god's and twice as shiny
«1

Comments

  • tlw1
    tlw1 Posts: 21,898
    Lots of pineapple enjoyed yesterday as I stupidly agreed to do a few days of the juicing diet. Wife feels full and slept well, I’m starving, slept badly and struggled to hit any decent numbers on this mornings run. This is not for me
  • Ben6899
    Ben6899 Posts: 9,686
    Morning all.

    Much the same as yesterday, planned for today. Currently sat in bed with a coffee - kind of over getting up anything like early for WFH…

    @elbowloh I hope you and Mrs Elbow are doing okay. What rotten luck.
    Ben

    Bikes: Donhou DSS4 Custom | Condor Italia RC | Gios Megalite | Dolan Preffisio | Giant Bowery '76
    Instagram: https://www.instagram.com/ben_h_ppcc/
    Flickr: https://www.flickr.com/photos/143173475@N05/
  • tlw1
    tlw1 Posts: 21,898
    Ben6899 said:


    @elbowloh I hope you and Mrs Elbow are doing okay. What rotten luck.

    This
  • orraloon
    orraloon Posts: 12,773
    Massive, tasty and toasty hot breakfast in the old coaching inn place I'm staying in rest of this week. Need time to recover and digest before hitting the tracks, fire roads and disused railway line loop through the wilderness. Did a wee recon yesterday on the way here, looks luvverly terrain.

    Guess whose new wheels have shipped and are due to have a failed delivery today?
  • elbowloh
    elbowloh Posts: 7,078
    Cheers everyone.

    Currently sitting in a Teams meeting, desperately in need of a poo...
    Felt F1 2014
    Felt Z6 2012
    Red Arthur Caygill steel frame
    Tall....
    www.seewildlife.co.uk
  • tlw1
    tlw1 Posts: 21,898
    elbowloh said:

    Cheers everyone.

    Currently sitting in a Teams meeting, desperately in need of a poo...

    Much easier if it happens on a trail run like it did for me today 🙄
  • pinno
    pinno Posts: 51,528
    tlw1 said:

    Lots of pineapple enjoyed yesterday as I stupidly agreed to do a few days of the juicing diet. Wife feels full and slept well, I’m starving, slept badly and struggled to hit any decent numbers on this mornings run. This is not for me

    But there is fruit with the cals required;

    Avocados. Calories: 322 per whole avocado. ...
    Figs. Calories: 150 per five small figs. ...
    Dates. Calories: 1 158 calories per 100 grams of pitted medjool dates. ...
    Shredded coconut. Calories: 466 per cup. ...
    Raisins. Calories: 429 per cup. ...
    Bananas. Calories: 121 per large banana. ...
    Prunes.
    Papaya

    That'll keep you regular too.

    Dull here again. Must get grass cut before ensuing rain.

    I guess it's one cafe stop per volcano for SG.

    @elbowloh : Get a bucket - they can't see your bottom half.

    If it's any consolation, Pneumonia isn't one of the Zootonic diseases.
    seanoconn - gruagach craic!
  • Stevo_666
    Stevo_666 Posts: 58,857
    tlw1 said:

    elbowloh said:

    Cheers everyone.

    Currently sitting in a Teams meeting, desperately in need of a poo...

    Much easier if it happens on a trail run like it did for me today 🙄
    Sounds like you're having a 5h1t time as well as Elbow...

    Rode into town, thankfully didn't need a dump en route but solved that with a couple of cups of coffee in the office.

    Just sold one of my mountain bikes on Fleabay - any top tips for a good courier company to ship it?
    "I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]
  • veronese68
    veronese68 Posts: 27,412
    Morning folks,
    A delightful day of wfh and dealing with idiots remotely. At least this meant a more leisurely start and more tea. Not much else going on, I dropped the kids off at the pool earlier, it wasn't whilst running or in a teams meeting thankfully. I suspect nobody needed to know that.
    TLW, a juice diet is a ridiculous idea for you. What's the point of all this long distance running and riding if you can't eat whatever the hell you want to? Just start wearing a hair shirt and have done with it.
  • Wheelspinner
    Wheelspinner Posts: 6,578
    tlw1 said:

    Lots of pineapple enjoyed yesterday as I stupidly agreed to do a few days of the juicing diet. Wife feels full and slept well, I’m starving, slept badly and struggled to hit any decent numbers on this mornings run. This is not for me

    Cider is fruit juice, no?
    Open One+ BMC TE29 Seven 622SL On One Scandal Cervelo RS
  • darkhairedlord
    darkhairedlord Posts: 7,180
    Morning all,
    Bike ride cancelled due to spending all morning chasing covid ravaged students infecting each other. Hopefully we can keep it out of the workshops for two more weeks.
  • tlw1
    tlw1 Posts: 21,898
    Juicing diet has stopped - wife called me in for breakfast and she had made me boiled eggs saying this juicing isn’t for you / I won
  • darkhairedlord
    darkhairedlord Posts: 7,180
    tlw1 said:

    Juicing diet has stopped - wife called me in for breakfast and she had made me boiled eggs saying this juicing isn’t for you / I won

    I hope the eggs were boiled in the fat still in the frying pan after cooking those bacon slices for you.
  • tlw1
    tlw1 Posts: 21,898

    tlw1 said:

    Juicing diet has stopped - wife called me in for breakfast and she had made me boiled eggs saying this juicing isn’t for you / I won

    I hope the eggs were boiled in the fat still in the frying pan after cooking those bacon slices for you.
    No 😢
  • hopkinb
    hopkinb Posts: 7,129
    elbowloh said:

    Cheers everyone.

    Currently sitting in a Teams meeting, desperately in need of a poo...

    Turn your camera off, send a message on the chat about "connection issues", pop for a shyyte and come back suitably refreshed and with your internet magically restored.
  • pinno
    pinno Posts: 51,528
    Stevo_666 said:

    ...any top tips for a good courier company to ship it?

    DHL
    UPS

    seanoconn - gruagach craic!
  • elbowloh
    elbowloh Posts: 7,078
    hopkinb said:

    elbowloh said:

    Cheers everyone.

    Currently sitting in a Teams meeting, desperately in need of a poo...

    Turn your camera off, send a message on the chat about "connection issues", pop for a shyyte and come back suitably refreshed and with your internet magically restored.
    exactly what i did.
    Felt F1 2014
    Felt Z6 2012
    Red Arthur Caygill steel frame
    Tall....
    www.seewildlife.co.uk
  • seanoconn
    seanoconn Posts: 11,479
    elbowloh said:

    hopkinb said:

    elbowloh said:

    Cheers everyone.

    Currently sitting in a Teams meeting, desperately in need of a poo...

    Turn your camera off, send a message on the chat about "connection issues", pop for a shyyte and come back suitably refreshed and with your internet magically restored.
    exactly what i did.
    POIDH
    Pinno, מלך אידיוט וחרא מכונאי
  • MattFalle
    MattFalle Posts: 11,644
    Stevo_666 said:

    tlw1 said:

    elbowloh said:

    Cheers everyone.

    Currently sitting in a Teams meeting, desperately in need of a poo...

    Much easier if it happens on a trail run like it did for me today 🙄
    Sounds like you're having a 5h1t time as well as Elbow...

    Rode into town, thankfully didn't need a dump en route but solved that with a couple of cups of coffee in the office.

    Just sold one of my mountain bikes on Fleabay - any top tips for a good courier company to ship it?
    the post office are quite good at this sort of stuff.
    .
    The camera down the willy isn't anything like as bad as it sounds.
  • pinno
    pinno Posts: 51,528
    seanoconn said:

    elbowloh said:

    hopkinb said:

    elbowloh said:

    Cheers everyone.

    Currently sitting in a Teams meeting, desperately in need of a poo...

    Turn your camera off, send a message on the chat about "connection issues", pop for a shyyte and come back suitably refreshed and with your internet magically restored.
    exactly what i did.
    POIDH
    No thanks. PM him Elbow.
    seanoconn - gruagach craic!
  • Stevo_666
    Stevo_666 Posts: 58,857
    MattFalle said:

    Stevo_666 said:

    tlw1 said:

    elbowloh said:

    Cheers everyone.

    Currently sitting in a Teams meeting, desperately in need of a poo...

    Much easier if it happens on a trail run like it did for me today 🙄
    Sounds like you're having a 5h1t time as well as Elbow...

    Rode into town, thankfully didn't need a dump en route but solved that with a couple of cups of coffee in the office.

    Just sold one of my mountain bikes on Fleabay - any top tips for a good courier company to ship it?
    the post office are quite good at this sort of stuff.
    Ta - Parcelforce do bikes, will take a look.
    "I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]
  • Stevo_666
    Stevo_666 Posts: 58,857
    pinno said:

    Stevo_666 said:

    ...any top tips for a good courier company to ship it?

    DHL
    UPS

    Ta, will check them out.
    "I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]
  • pinno
    pinno Posts: 51,528
    Stevo_666 said:

    MattFalle said:

    Stevo_666 said:

    tlw1 said:

    elbowloh said:

    Cheers everyone.

    Currently sitting in a Teams meeting, desperately in need of a poo...

    Much easier if it happens on a trail run like it did for me today 🙄
    Sounds like you're having a 5h1t time as well as Elbow...

    Rode into town, thankfully didn't need a dump en route but solved that with a couple of cups of coffee in the office.

    Just sold one of my mountain bikes on Fleabay - any top tips for a good courier company to ship it?
    the post office are quite good at this sort of stuff.
    Ta - Parcelforce do bikes, will take a look.
    I temped at Parcelfarce as a student.
    Do not send anything (except bricks and anvils) by Parcelfarce.
    seanoconn - gruagach craic!
  • MattFalle
    MattFalle Posts: 11,644
    pinno said:

    Stevo_666 said:

    MattFalle said:

    Stevo_666 said:

    tlw1 said:

    elbowloh said:

    Cheers everyone.

    Currently sitting in a Teams meeting, desperately in need of a poo...

    Much easier if it happens on a trail run like it did for me today 🙄
    Sounds like you're having a 5h1t time as well as Elbow...

    Rode into town, thankfully didn't need a dump en route but solved that with a couple of cups of coffee in the office.

    Just sold one of my mountain bikes on Fleabay - any top tips for a good courier company to ship it?
    the post office are quite good at this sort of stuff.
    Ta - Parcelforce do bikes, will take a look.
    I temped at Parcelfarce as a student.
    Do not send anything (except bricks and anvils) by Parcelfarce.
    that was about 40 years ago, yah?
    .
    The camera down the willy isn't anything like as bad as it sounds.
  • MattFalle
    MattFalle Posts: 11,644
    Stevo_666 said:

    MattFalle said:

    Stevo_666 said:

    tlw1 said:

    elbowloh said:

    Cheers everyone.

    Currently sitting in a Teams meeting, desperately in need of a poo...

    Much easier if it happens on a trail run like it did for me today 🙄
    Sounds like you're having a 5h1t time as well as Elbow...

    Rode into town, thankfully didn't need a dump en route but solved that with a couple of cups of coffee in the office.

    Just sold one of my mountain bikes on Fleabay - any top tips for a good courier company to ship it?
    the post office are quite good at this sort of stuff.
    Ta - Parcelforce do bikes, will take a look.
    no worries gallah.

    get cardboard box from bike shop.

    wrap bike in bubble wrap/hello fresh insulating/anythibg

    send recorded insured delivery

    job jobbed
    .
    The camera down the willy isn't anything like as bad as it sounds.
  • hopkinb
    hopkinb Posts: 7,129
    Buy a massive catapult, set fire to bike, catapult it into the buyer's garden. What could possibly go wrong?

    Dismantle it, saw up the frame into bits, take a sledgehammer to the wheels, then send it piece by piece in small jiffy bags?

    Should have ticked the "collection only" box really...
  • tlw1
    tlw1 Posts: 21,898
    MattFalle said:

    pinno said:

    Stevo_666 said:

    MattFalle said:

    Stevo_666 said:

    tlw1 said:

    elbowloh said:

    Cheers everyone.

    Currently sitting in a Teams meeting, desperately in need of a poo...

    Much easier if it happens on a trail run like it did for me today 🙄
    Sounds like you're having a 5h1t time as well as Elbow...

    Rode into town, thankfully didn't need a dump en route but solved that with a couple of cups of coffee in the office.

    Just sold one of my mountain bikes on Fleabay - any top tips for a good courier company to ship it?
    the post office are quite good at this sort of stuff.
    Ta - Parcelforce do bikes, will take a look.
    I temped at Parcelfarce as a student.
    Do not send anything (except bricks and anvils) by Parcelfarce.
    that was about 40 years ago, yah?
    He protected them from Dick Turpin
  • thistle_
    thistle_ Posts: 7,178
    pinno said:


    I temped at Parcelfarce as a student.
    Do not send anything (except bricks and anvils) by Parcelfarce.

    I wouldn't trust them with bricks again either.
    Would be been quicker and cheaper to drive there with them myself.
  • seanoconn
    seanoconn Posts: 11,479
    ^^^ This

    Parcelforce suck donkey balls.

    Who suggested parcelforce!?
    Pinno, מלך אידיוט וחרא מכונאי
  • veronese68
    veronese68 Posts: 27,412
    tlw1 said:

    MattFalle said:

    pinno said:

    Stevo_666 said:

    MattFalle said:

    Stevo_666 said:

    tlw1 said:

    elbowloh said:

    Cheers everyone.

    Currently sitting in a Teams meeting, desperately in need of a poo...

    Much easier if it happens on a trail run like it did for me today 🙄
    Sounds like you're having a 5h1t time as well as Elbow...

    Rode into town, thankfully didn't need a dump en route but solved that with a couple of cups of coffee in the office.

    Just sold one of my mountain bikes on Fleabay - any top tips for a good courier company to ship it?
    the post office are quite good at this sort of stuff.
    Ta - Parcelforce do bikes, will take a look.
    I temped at Parcelfarce as a student.
    Do not send anything (except bricks and anvils) by Parcelfarce.
    that was about 40 years ago, yah?
    He protected them from censored Turpin
    Is he related to Richard Turpin?