Monday, : Beware the ides of March

2

Comments

  • hopkinb
    hopkinb Posts: 7,129
    Ben6899 said:

    hopkinb said:

    the dulling of the mind


    There's you answer!
    Aye, I know. I'm a bit of a slave to it...

    All of March off though I hope.
  • homers_double
    homers_double Posts: 8,276
    Off work today and it was supposed to be as nice as yesterday but isn't.
    Might take MrsHD out on her bike later for a quick spin and a coffee.
    Advocate of disc brakes.
  • Wheelspinner
    Wheelspinner Posts: 6,692
    hopkinb said:

    Ben6899 said:

    hopkinb said:

    the dulling of the mind


    There's you answer!
    Aye, I know. I'm a bit of a slave to it...

    All of March off though I hope.
    Currently trialling a dry spell to see what difference it makes. I've had trouble lately with the preservatives used in wine which are (I suspect) the cause of some disconcerting side effects.
    Open One+ BMC TE29 Seven 622SL On One Scandal Cervelo RS
  • Ben6899
    Ben6899 Posts: 9,686
    hopkinb said:

    Ben6899 said:

    hopkinb said:

    the dulling of the mind


    There's you answer!
    Aye, I know. I'm a bit of a slave to it...

    All of March off though I hope.

    Any particular reason?
    Ben

    Bikes: Donhou DSS4 Custom | Condor Italia RC | Gios Megalite | Dolan Preffisio | Giant Bowery '76
    Instagram: https://www.instagram.com/ben_h_ppcc/
    Flickr: https://www.flickr.com/photos/143173475@N05/
  • Stevo_666
    Stevo_666 Posts: 61,376
    itboffin said:

    Taken the day off after another weekend of terrible sleep or rather lack of. Trying to find the motivation to go for a ride rather than back to bed

    Rule #5...
    "I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]
  • pinno
    pinno Posts: 52,308
    edited March 2021
    seanoconn said:

    Stevo_666 said:

    pinno said:

    Stevo_666 said:

    Now finishing off minion appraisals then on to some regular work.

    "You make a great cup of tea"
    "You polished my shoes super lovely shiny"
    "You shouldn't make ouch noises when retrieving the pen I dropped under my desk"

    :smile:

    I'll have to wait until we're all back to working in the office before they can do a proper job of being small yellow creatures with goggles and blue dungarees.


    Kevin, Dave and Bob. They are not just small yellow creatures. They have names 🙄
    You tell 'im seano.
    seanoconn - gruagach craic!
  • pinno
    pinno Posts: 52,308
    Ben6899 said:

    hopkinb said:

    Ben6899 said:

    hopkinb said:

    the dulling of the mind


    There's you answer!
    Aye, I know. I'm a bit of a slave to it...

    All of March off though I hope.

    Any particular reason?
    Liver failure.
    seanoconn - gruagach craic!
  • Stevo_666
    Stevo_666 Posts: 61,376
    seanoconn said:

    Stevo_666 said:

    pinno said:

    Stevo_666 said:

    Now finishing off minion appraisals then on to some regular work.

    "You make a great cup of tea"
    "You polished my shoes super lovely shiny"
    "You shouldn't make ouch noises when retrieving the pen I dropped under my desk"

    :smile:

    I'll have to wait until we're all back to working in the office before they can do a proper job of being small yellow creatures with goggles and blue dungarees.


    Kevin, Dave and Bob. They are not just small yellow creatures. They have names 🙄
    Isn't one of them called Sean?
    "I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]
  • seanoconn
    seanoconn Posts: 11,671
    Stevo_666 said:

    seanoconn said:

    Stevo_666 said:

    pinno said:

    Stevo_666 said:

    Now finishing off minion appraisals then on to some regular work.

    "You make a great cup of tea"
    "You polished my shoes super lovely shiny"
    "You shouldn't make ouch noises when retrieving the pen I dropped under my desk"

    :smile:

    I'll have to wait until we're all back to working in the office before they can do a proper job of being small yellow creatures with goggles and blue dungarees.


    Kevin, Dave and Bob. They are not just small yellow creatures. They have names 🙄
    Isn't one of them called Sean?
    You wish!
    Pinno, מלך אידיוט וחרא מכונאי
  • tlw1
    tlw1 Posts: 22,150
    Ben6899 said:

    hopkinb said:

    Ben6899 said:

    hopkinb said:

    the dulling of the mind


    There's you answer!
    Aye, I know. I'm a bit of a slave to it...

    All of March off though I hope.

    Any particular reason?
    Increased heart rate too

  • seanoconn
    seanoconn Posts: 11,671
    Original flavourless porridge with some raspberries and flaked almonds for lunch 😕

    Swapsies?
    Pinno, מלך אידיוט וחרא מכונאי
  • hopkinb
    hopkinb Posts: 7,129
    Ben6899 said:

    hopkinb said:

    Ben6899 said:

    hopkinb said:

    the dulling of the mind


    There's you answer!
    Aye, I know. I'm a bit of a slave to it...

    All of March off though I hope.

    Any particular reason?
    Because I drink too much on a daily basis. By "too much" I mean more than government "safe" guidelines, which are what, no more than 3-4 units in a day, and no more than 14 units in a week. I drink 2.5 -10 units per day, depending on what I have to do the next day. A bad week is towards the top end of that range each day. Not enough that I can't function - for me to be actually drunk is rare as rocking horse shyte, but enough to be poisoning me, leaving me tired and grumpy. I think there's a somewhat bonkers study out there by a Finnish doctor (it would be a Finn...) who reckons adverse health effects only really kick in when you are drinking >10 units per day every day.

    A month off "re-sets" my brain, gives my liver a break, puts me in a more positive mindset, reduces anxiety. I will sleep better. I will lose weight. I will eat less junk.

    You never know, that month might just continue into 6 weeks, and on into 2 or 3 months. It has done before.

    Here endeth the lesson. Though, I don't intend to preach, this works for me. :)
  • orraloon
    orraloon Posts: 13,227
    Should have picked February, only 28 days off.

    Tip queue 'only' 30 minutes this morning. Ho hum. Should have guessed with the good weekend weather lots of shufflers heading out on a permitted jolly to the tip with several tiny bags of leaves etc. Gets them out of the house I suppose. But into the queue in front of me...

    And chill.
  • seanoconn
    seanoconn Posts: 11,671
    tlw1 said:

    Ben6899 said:

    hopkinb said:

    Ben6899 said:

    hopkinb said:

    the dulling of the mind


    There's you answer!
    Aye, I know. I'm a bit of a slave to it...

    All of March off though I hope.

    Any particular reason?
    Increased heart rate too

    Your resting heart rate is 45 beats a min?!
    Pinno, מלך אידיוט וחרא מכונאי
  • step83
    step83 Posts: 4,170
    thistle_ said:

    step83 said:

    May claim I need today off due to trauma caused by last March, then rinse repeat till end of March.
    Reminded me to check to. Some guys been off for the last year with "stress". Obviously I don't know the reasons etc, but please or wise one, tell me your secrets! A year off for stress sounds good to me.

    We had a guy who was off for a couple of years due to anxiety, he worked when he could which would sometimes be for a couple of weeks at a time before he was ill again.
    It wasn't quite the holiday it sounds as when he wasn't in he could barely get out of bed and was only sleeping 1 or 2 hours a day :disappointed:


    Yeah I know its not a joking matter, from my sleuthing appears he has been been inactive work wise for so long his laptop an accounts have all been disabled due to inactivity.
    Having a form of BPD I know getting up sometimes in itself can be a full no go. an other times you can go for days with no sleep etc.
    hopkinb said:

    Ride ridden. Espresso espressed. Sideways it seems. Back at my desk for more wfh tedium.


    What wizardy is this, you have stuck a mug to the wall an the coffees not fallen out. Or your in a centrifuge, I like the latter idea myself.
  • hopkinb
    hopkinb Posts: 7,129
    seanoconn said:

    tlw1 said:

    Ben6899 said:

    hopkinb said:

    Ben6899 said:

    hopkinb said:

    the dulling of the mind


    There's you answer!
    Aye, I know. I'm a bit of a slave to it...

    All of March off though I hope.

    Any particular reason?
    Increased heart rate too

    Your resting heart rate is 45 beats a min?!
    Tlw runs about 1000 miles a week.

    I think his watch is showing his rhr increasing substantially at the weekend when he got stuck into the cider!
  • seanoconn
    seanoconn Posts: 11,671
    hopkinb said:

    seanoconn said:

    tlw1 said:

    Ben6899 said:

    hopkinb said:

    Ben6899 said:

    hopkinb said:

    the dulling of the mind


    There's you answer!
    Aye, I know. I'm a bit of a slave to it...

    All of March off though I hope.

    Any particular reason?
    Increased heart rate too

    Your resting heart rate is 45 beats a min?!
    Tlw runs about 1000 miles a week.

    I think his watch is showing his rhr increasing substantially at the weekend when he got stuck into the cider!
    Fark me!

    Was he dead on Wednesday?
    Pinno, מלך אידיוט וחרא מכונאי
  • Stevo_666
    Stevo_666 Posts: 61,376
    seanoconn said:

    Stevo_666 said:

    seanoconn said:

    Stevo_666 said:

    pinno said:

    Stevo_666 said:

    Now finishing off minion appraisals then on to some regular work.

    "You make a great cup of tea"
    "You polished my shoes super lovely shiny"
    "You shouldn't make ouch noises when retrieving the pen I dropped under my desk"

    :smile:

    I'll have to wait until we're all back to working in the office before they can do a proper job of being small yellow creatures with goggles and blue dungarees.


    Kevin, Dave and Bob. They are not just small yellow creatures. They have names 🙄
    Isn't one of them called Sean?
    You wish!
    It's what your wife told me...
    "I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]
  • hopkinb
    hopkinb Posts: 7,129
    step83 said:

    thistle_ said:

    step83 said:

    May claim I need today off due to trauma caused by last March, then rinse repeat till end of March.
    Reminded me to check to. Some guys been off for the last year with "stress". Obviously I don't know the reasons etc, but please or wise one, tell me your secrets! A year off for stress sounds good to me.

    We had a guy who was off for a couple of years due to anxiety, he worked when he could which would sometimes be for a couple of weeks at a time before he was ill again.
    It wasn't quite the holiday it sounds as when he wasn't in he could barely get out of bed and was only sleeping 1 or 2 hours a day :disappointed:


    Yeah I know its not a joking matter, from my sleuthing appears he has been been inactive work wise for so long his laptop an accounts have all been disabled due to inactivity.
    Having a form of BPD I know getting up sometimes in itself can be a full no go. an other times you can go for days with no sleep etc.
    hopkinb said:

    Ride ridden. Espresso espressed. Sideways it seems. Back at my desk for more wfh tedium.


    What wizardy is this, you have stuck a mug to the wall an the coffees not fallen out. Or your in a centrifuge, I like the latter idea myself.
    I exist in a centrifuge! Stops any more hair falling out. I think.
  • tlw1
    tlw1 Posts: 22,150
    hopkinb said:

    seanoconn said:

    tlw1 said:

    Ben6899 said:

    hopkinb said:

    Ben6899 said:

    hopkinb said:

    the dulling of the mind


    There's you answer!
    Aye, I know. I'm a bit of a slave to it...

    All of March off though I hope.

    Any particular reason?
    Increased heart rate too

    Your resting heart rate is 45 beats a min?!
    Tlw runs about 1000 miles a week.

    I think his watch is showing his rhr increasing substantially at the weekend when he got stuck into the cider!
    Yep, there is a significant spike
  • Stevo_666
    Stevo_666 Posts: 61,376
    tlw1 said:

    hopkinb said:

    seanoconn said:

    tlw1 said:

    Ben6899 said:

    hopkinb said:

    Ben6899 said:

    hopkinb said:

    the dulling of the mind


    There's you answer!
    Aye, I know. I'm a bit of a slave to it...

    All of March off though I hope.

    Any particular reason?
    Increased heart rate too

    Your resting heart rate is 45 beats a min?!
    Tlw runs about 1000 miles a week.

    I think his watch is showing his rhr increasing substantially at the weekend when he got stuck into the cider!
    Yep, there is a significant spike
    Is that when you actually drink it, or is it the anticipation? :smile:
    "I spent most of my money on birds, booze and fast cars: the rest of it I just squandered." [George Best]
  • Ben6899
    Ben6899 Posts: 9,686
    Running errands...


    Ben

    Bikes: Donhou DSS4 Custom | Condor Italia RC | Gios Megalite | Dolan Preffisio | Giant Bowery '76
    Instagram: https://www.instagram.com/ben_h_ppcc/
    Flickr: https://www.flickr.com/photos/143173475@N05/
  • thistle_
    thistle_ Posts: 7,218
    edited March 2021
    hopkinb said:

    seanoconn said:

    tlw1 said:

    Ben6899 said:

    hopkinb said:

    Ben6899 said:

    hopkinb said:

    the dulling of the mind


    There's you answer!
    Aye, I know. I'm a bit of a slave to it...

    All of March off though I hope.

    Any particular reason?
    Increased heart rate too

    Your resting heart rate is 45 beats a min?!
    Tlw runs about 1000 miles a week.

    I think his watch is showing his rhr increasing substantially at the weekend when he got stuck into the cider!
    I'm going to have to sabotage his bike to beat him in the TTs this year.
  • tlw1
    tlw1 Posts: 22,150
    thistle_ said:

    hopkinb said:

    seanoconn said:

    tlw1 said:

    Ben6899 said:

    hopkinb said:

    Ben6899 said:

    hopkinb said:

    the dulling of the mind


    There's you answer!
    Aye, I know. I'm a bit of a slave to it...

    All of March off though I hope.

    Any particular reason?
    Increased heart rate too

    Your resting heart rate is 45 beats a min?!
    Tlw runs about 1000 miles a week.

    I think his watch is showing his rhr increasing substantially at the weekend when he got stuck into the cider!
    I'm going to have to sabotage his bike to beat him in the TTs this year.
    All running and not much cycling might impact my performance
  • elbowloh
    elbowloh Posts: 7,078
    Ben6899 said:

    Running errands...


    Cycling errands?
    Felt F1 2014
    Felt Z6 2012
    Red Arthur Caygill steel frame
    Tall....
    www.seewildlife.co.uk
  • tlw1
    tlw1 Posts: 22,150
    Ben6899 said:

    Running errands...


    Looking at the background, are you meeting up with cargobike?
  • Ben6899
    Ben6899 Posts: 9,686
    elbowloh said:

    Ben6899 said:

    Running errands...


    Cycling errands?

    The best kind
    Ben

    Bikes: Donhou DSS4 Custom | Condor Italia RC | Gios Megalite | Dolan Preffisio | Giant Bowery '76
    Instagram: https://www.instagram.com/ben_h_ppcc/
    Flickr: https://www.flickr.com/photos/143173475@N05/
  • Ben6899
    Ben6899 Posts: 9,686
    tlw1 said:

    Ben6899 said:

    Running errands...


    Looking at the background, are you meeting up with cargobike?

    I'm not his new lover.
    Ben

    Bikes: Donhou DSS4 Custom | Condor Italia RC | Gios Megalite | Dolan Preffisio | Giant Bowery '76
    Instagram: https://www.instagram.com/ben_h_ppcc/
    Flickr: https://www.flickr.com/photos/143173475@N05/
  • elbowloh
    elbowloh Posts: 7,078
    Ben6899 said:

    tlw1 said:

    Ben6899 said:

    Running errands...


    Looking at the background, are you meeting up with cargobike?

    I'm not his new lover.
    Benny Jean
    Felt F1 2014
    Felt Z6 2012
    Red Arthur Caygill steel frame
    Tall....
    www.seewildlife.co.uk
  • Ben6899
    Ben6899 Posts: 9,686
    elbowloh said:

    Ben6899 said:

    tlw1 said:

    Ben6899 said:

    Running errands...


    Looking at the background, are you meeting up with cargobike?

    I'm not his new lover.
    Benny Jean

    Just did a little bit of sick in my mouth
    Ben

    Bikes: Donhou DSS4 Custom | Condor Italia RC | Gios Megalite | Dolan Preffisio | Giant Bowery '76
    Instagram: https://www.instagram.com/ben_h_ppcc/
    Flickr: https://www.flickr.com/photos/143173475@N05/