Specialized Allez gear cable routing help
I’m trying to replace the rear gear cable on my Specialized Allez but I need some help and advice threading the outer cable through the internally routed frame.
I removed the old outer cable and threaded a thin tube over the old inner cable to act as a guide for threading the new inner cable. The guide tube went through the frame fine and I replaced the inner cable, which again threaded back through the guide fine.
I’m trying to thread the new outer cable back through the frame from the bottom over the new inner cable but it just won’t come out of the exit hole at the top of the frame. I can feel it hitting the top of the frame near where it should come out but I can’t see it or get anything in the exit hole to grab it and guide/pull it out.
I’ve tried so many times I’ve now got a bit of a kink in my inner cable and also can’t get the guide tube back over the new inner cable to try again!
Has anyone got any advise to help get the outer cable out of the exit hole?
Inside the frame, there’s this larger foamy tube that the old outer cable ran through. I’m wondering if it even needs an outer cable inside the frame, or is it still needed to stop wear/damage? I’ve cut the new outer cable to the same length as the old outer cable so sure it must have gone through the frame before.
Any advice would be greatly appreciated.


I removed the old outer cable and threaded a thin tube over the old inner cable to act as a guide for threading the new inner cable. The guide tube went through the frame fine and I replaced the inner cable, which again threaded back through the guide fine.
I’m trying to thread the new outer cable back through the frame from the bottom over the new inner cable but it just won’t come out of the exit hole at the top of the frame. I can feel it hitting the top of the frame near where it should come out but I can’t see it or get anything in the exit hole to grab it and guide/pull it out.
I’ve tried so many times I’ve now got a bit of a kink in my inner cable and also can’t get the guide tube back over the new inner cable to try again!
Has anyone got any advise to help get the outer cable out of the exit hole?
Inside the frame, there’s this larger foamy tube that the old outer cable ran through. I’m wondering if it even needs an outer cable inside the frame, or is it still needed to stop wear/damage? I’ve cut the new outer cable to the same length as the old outer cable so sure it must have gone through the frame before.
Any advice would be greatly appreciated.


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I would try removing the inner cable from the frame and push the outer through from the head tube end as you are more likely to be able to fish it out from the larger hole under the BB. The outer can then be used as the guide to push the inner cable through.
logic says its going to be a 'mare to feed it in through the bottom.