105 7000 Front Mech

in Workshop
After a bit of advice. Recabling a new bike as the outers needed desperately shortening. 105 7000 hoods- changed lever down to small ring and threaded cable back thru the outboard port. I then however accidentally triggered the upshift lever, and now it seems I can't get the paddle to shift back down to small ring so I can carry on the recabling. Any ideas how to "unstick", the cable? No amount of tension (pulling on the cable) seems to enable the "click" back down if that makes sense?
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#aaaarrrrgghhstupidhood
#smallring
#dryisbad
#punishyourride