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What new books, podcasts, etc to study.

irvsirvs Posts: 204
edited September 2019 in Training, fitness and health
Hey guys, I’ve literally just started cycling again after a few years off.
Weirdly im excited To be starting alllll the way from the bottom like a beginner alllll over again. Long story short I had “Gillian barre syndrome” and I’m getting my life and fitness back on track. ((Look it up it’ll scare ya))

Question is, what new literature, podcasts, YouTube blogs, etc are out there currently?? What is a great source of info for me to absorb next??
I have joe friel’s “total heart rate training” and studied the hell out of it.


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