New smart trainer user, some advice needed
So went ahead and purchased the cycleops magnus that was recommended in my other thread. All set up and bike attached and im looking at using it later today. So far ive downloaded and linked the rouvy app. Everything linked well and reading everything in a free train spin i just had. All i had to do was the calibration run before starting. Is this needed everytime? Also anything else i should do before a session later and what programme on the rouvy app do people recommend for a 45min to 1 hour session?