LCL
jgsi
Posts: 5,062
LCL on one side is very slightly inflamed -- due to park run every Saturday which I have just taken up.
Obviously it is 6 days rest from running impact but is it worth considering the unthinkable and doing weighted squats?
I'll see how it goes after next Saturday.
Obviously it is 6 days rest from running impact but is it worth considering the unthinkable and doing weighted squats?
I'll see how it goes after next Saturday.
0
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De Sisti wrote:
This is one of the silliest threads I've come across.
Recognition at last Matthew, well done!, a justified honour
if you've injured it already do you really want to be doing a new weighted injury on it?
how many park runs have you done?
De Sisti wrote:
This is one of the silliest threads I've come across.
Recognition at last Matthew, well done!, a justified honour
Even you, I read your concern., and thank you.
I aint going to cause a major medical incident , trust me.
However, I am under the GP for a whole lot more serious business by the way but thats by the by.