How much water should I drink per day to be healthy?
pblakeney
Posts: 27,345
As much as you need to stay hydrated.
It varies by person, heat and activity. There is no definitive answer.
It varies by person, heat and activity. There is no definitive answer.
The above may be fact, or fiction, I may be serious, I may be jesting.
I am not sure. You have no chance.
I am not sure. You have no chance.
Veronese68 wrote:PB is the most sensible person on here.
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Comments
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Water is about the last thing you should think about reducing if you're trying to lose weight!
It's not like it's laden with calories and fat and it allows you to carry on exercising!0 -
This, there's no definitive answer as it will depend on activity, atmospheric conditions and many other things. Dehydration isn't fun though so I would look to manage weight through food, not water reduction.Joe Totale wrote:Water is about the last thing you should think about reducing if you're trying to lose weight!
It's not like it's laden with calories and fat and it allows you to carry on exercising!0 -
Christineanna1 wrote:How much water should i drink a day to lose weight?
Normal water, or iced water?I'm sorry you don't believe in miracles0 -
I'd say about 5 gallons ...
drink that in water and you'll be too full to eat anything - healthy or otherwise ...0 -
Find a dirty polluted stream. Drink some water.
Watch the weight flow out of your butt.I don't do smileys.
There is no secret ingredient - Kung Fu Panda
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Parktools0 -
if you just want to lose weight, don't drink anything and weigh yourself at the end of the day!www.conjunctivitis.com - a site for sore eyes0
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Don't feed the spammer. First post on a cycling forum, topic is weight loss, c'mon...0
