new commute

Hi, I`ve got the chance to commute to work but its only going to be 6 miles each way, 6 days a week, just wondering if its really worth it and if so what are the potential benefits? I`m already pretty fit and average about 180 miles a week. Any advice would be welcome.
Cheers
Cheers

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What other way would you be doing it? Car? Short journeys like that a car doesn't have time to warm up properly, and you just accelerate damage to the vehicle.
That, and adding to congestion and air pollution problems while doing so.
Bike 1 (Broken) - Bike 2(Borked) - Bike 3(broken spokes) - Bike 4( Needs Work) - Bike 5 (in bits) - Bike 6* ...
12 miles a day is nowhere near 1000 calories, more like 4-500 - sorry!. Just enjoy the ride. You don't need to lycra up either, you're just going to work.
fairly sure I don't burn 1000 calories for 24 miles a day, possibly a 400 ish, I ride fairly sedately in civies as long as its not hot its sweat free, and less than walking!
looking at others what I loose in speed i probably gain in not changing. and hassle factor.