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Training study for £500!

JBrown23JBrown23 Posts: 14
A friend of mine is running a research study and needs a final few participants, so I said that I would share on here. The following link provides a good overview -

In short, some of the benefits of participation will be -
- a better understanding of how to incorporate strength training into an endurance cyclist's training plan
- assessment of your aerobic profile (thresholds and VO2max)
- a Polar HR watch
- £500 participation fee
- body composition assessment
- periodised and monitored training
- an opportunity to ask any of those burning sport science questions...


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