Lance Armstrong Comeback Plan pdf
iFreedom
Posts: 17
I'm hoping you can help
There used to be a pdf at the link below of a great plan but it's been removed. It was by Chris Carmichael with the same terminology as his TCTP book, but toned down. I think it had to plans, one was a back in the saddle plan and one was more race orientated.
Any chance someone has a copy or know where this link lives now?
Thanks in advance!
http://bikeacrossus.chipeta.net/
There used to be a pdf at the link below of a great plan but it's been removed. It was by Chris Carmichael with the same terminology as his TCTP book, but toned down. I think it had to plans, one was a back in the saddle plan and one was more race orientated.
Any chance someone has a copy or know where this link lives now?
Thanks in advance!
http://bikeacrossus.chipeta.net/
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Comments
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my bike - faster than god's and twice as shiny0
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Unfortunately not. It’s got pictures of lance up close on the bike and it has work outs by day with TCTP coding.
I should have kept the download while I had the chance.0 -
Ok, I just found it on Scribd. It used to be free. Argh! I can get the free trial I suppose so not all is lost.
https://www.scribd.com/document/4257443 ... ining-Plan0 -
What about a plan that makes sense for you and not a returning professional doper?0
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Thanks all for the responses and managed to get a link from the other forum.
Cheers!0