Bike Fit

shaun668
shaun668 Posts: 52
edited March 2017 in Road general
I finally bit the bullet and decided to pay and have a professional bike fit as I couldn't get comfy on my bike last year and had a few problems that I put up with and didn't want to go through the same problems this year.
Today was my first ride since the bike fit and what a difference it has made, the saddle height was a bit strange at first as it was raised by 35mm, and had a new stem fitted too the bike feels so different to ride and is a great fit and comfortable to ride.
I cycled a route I use regularly and my time was very quick seeing as it was my first time on this route since last year, all in all i'd recommend a bike fit to anyone as if you're looking for improvements both in terms of comfort and speed this is the best investment you could make.
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Comments

  • imposter2.0
    imposter2.0 Posts: 12,028
    How much did you pay to have someone raise your saddle and swap your stem?
  • flasher
    flasher Posts: 1,734
    shaun668 wrote:
    Today was my first ride since the bike fit and what a difference it has made, the saddle height was a bit strange at first as it was raised by 35mm, and had a new stem fitted too the bike feels so different to ride and is a great fit and comfortable to ride.

    35mm is a lot, who positioned the saddle hight originally?

    I could just about maybe understand paying if you were looking for a very aero TT position, but otherwise meh.....
  • dwanes
    dwanes Posts: 954
    I hope the fitter showed you how to change a stem and adjust the saddle height? so next time you could do it yourself.
  • shaun668
    shaun668 Posts: 52
    I thought i'd get some sarcastic replies :lol:
    dwanes wrote:
    I hope the fitter showed you how to change a stem and adjust the saddle height? so next time you could do it yourself.

    Yes I can do this, i can even adjust my own gears too :roll:
    Imposter wrote:
    How much did you pay to have someone raise your saddle and swap your stem?

    As an older cyclist I have issues with knee and back pain and to me the cost paid to have my bike correctly set up was immaterial
  • imposter2.0
    imposter2.0 Posts: 12,028
    shaun668 wrote:
    Imposter wrote:
    How much did you pay to have someone raise your saddle and swap your stem?

    As an older cyclist I have issues with knee and back pain and to me the cost paid to have my bike correctly set up was immaterial

    It was a rhetorical question.
  • joenobody
    joenobody Posts: 563
    Imposter wrote:
    It was a rhetorical question.
    Also a daft question in the context of a fit.
  • What type of fit was it, a guy with a good eye or one of these computer fits? Also how was the original fit done?
  • Websta24
    Websta24 Posts: 162
    shaun668 wrote:
    I thought i'd get some sarcastic replies :lol:
    dwanes wrote:
    I hope the fitter showed you how to change a stem and adjust the saddle height? so next time you could do it yourself.

    Yes I can do this, i can even adjust my own gears too :roll:
    Imposter wrote:
    How much did you pay to have someone raise your saddle and swap your stem?

    As an older cyclist I have issues with knee and back pain and to me the cost paid to have my bike correctly set up was immaterial

    Dont worry about it. The internet brings the best out of people
  • norvernrob
    norvernrob Posts: 1,448
    Yeah why waste money on a bike fit, when you could have thrown a couple of grand at some new wheels, or £150 on a carbon saddle, or £200 on some top end bibs, all of which would make far more difference to your riding :wink:
  • JesseD
    JesseD Posts: 1,961
    OP - I completely agree with you

    Paying for a bike fit was one of the best spends I have made in cycling related terms, yes basically it is changing saddle height/fore.aft and stem height etc, but getting a comfortable position is crucial IMO.

    Some people think its rubbish and don't know why you would spend the money, but for me it was money well spent.

    Since my fit I am more comfortable on the bike, can ride for longer without fatigue setting in or experiencing lower back pain, do not suffer from knee pain as my cleats were set up properly, and can get more power out.

    You can of course do it yourself, but how many people do this and keep fettling with their position as its not quite right?

    Its the same as coaching, you can coach yourself and do well, but you will probably get better results from someone who knows what they are doing.
    Obsessed is a word used by the lazy to describe the dedicated!
  • fat daddy
    fat daddy Posts: 2,605
    I changed my own stem ..... its still not right and now I have 5 of them ..... bike fit would have been cheaper :D

    although its possibly not right as my stem keeps getting longer and lower ... so its possible I am becoming more flexible and confident on the bike
  • bompington
    bompington Posts: 7,674
    fat daddy wrote:
    I changed my own stem ..... its still not right and now I have 5 of them ..... bike fit would have been cheaper :D

    although its possibly not right as my stem keeps getting longer and lower ... so its possible I am becoming more flexible and confident on the bike
    I'm 174cm and have a size L PX bike - with a 130mm stem. I'd quite like to try a longer one.
  • imposter2.0
    imposter2.0 Posts: 12,028
    JoeNobody wrote:
    Imposter wrote:
    It was a rhetorical question.
    Also a daft question in the context of a fit.

    You think asking how much he paid for a bike fit is a daft question?
  • norvernrob
    norvernrob Posts: 1,448
    JesseD wrote:
    OP - I completely agree with you

    Paying for a bike fit was one of the best spends I have made in cycling related terms, yes basically it is changing saddle height/fore.aft and stem height etc, but getting a comfortable position is crucial IMO.

    Some people think its rubbish and don't know why you would spend the money, but for me it was money well spent.

    Since my fit I am more comfortable on the bike, can ride for longer without fatigue setting in or experiencing lower back pain, do not suffer from knee pain as my cleats were set up properly, and can get more power out.

    You can of course do it yourself, but how many people do this and keep fettling with their position as its not quite right?

    Its the same as coaching, you can coach yourself and do well, but you will probably get better results from someone who knows what they are doing.

    Agreed 100%, I had a fit more than two years ago now and haven't changed a thing on the bike since. It took away all the 'maybe if I just change that a little bit, or move this a bit' thoughts and now I just get on and ride, happy in the knowledge that if I'm crap then I'm just crap and I can't look to blame anything else. :D
  • bompington
    bompington Posts: 7,674
    Imposter wrote:
    JoeNobody wrote:
    Imposter wrote:
    It was a rhetorical question.
    Also a daft question in the context of a fit.

    You think asking how much he paid for a bike fit is a daft question?
    You have to understand that not everyone is as guaranteed to get everything in life absolutely right as you are, so some of us are happy to cough up for help.
  • fat daddy
    fat daddy Posts: 2,605
    Imposter wrote:
    You think asking how much he paid for a bike fit is a daft question?

    depends on why you asked, if it was to get an idea for a ball park figure on what people are charging to see if you are being screwed over for a similar service, then no its not daft.

    If it was just a foot in the door to put someone down .. then yeah, daft could be a 4 letter word you could use to describe it
  • imposter2.0
    imposter2.0 Posts: 12,028
    bompington wrote:
    Imposter wrote:
    JoeNobody wrote:
    Imposter wrote:
    It was a rhetorical question.
    Also a daft question in the context of a fit.

    You think asking how much he paid for a bike fit is a daft question?
    You have to understand that not everyone is as guaranteed to get everything in life absolutely right as you are, so some of us are happy to cough up for help.

    Don't get me wrong - I'm certainly not an expert and I've had plenty of bike fit advice over the years. All of it free, and all of it supplied through a more experienced club member riding alongside me.

    My lad also got some great free advice from a level 3 track coach recently - it amounted to "tell your dad to put another 10mm on your stem".

    Priceless advice - unlike this thread, by the sound of it.
  • joenobody
    joenobody Posts: 563
    Imposter wrote:
    You think asking how much he paid for a bike fit is a daft question?
    No, but you didn't ask that. You asked this:
    Imposter wrote:
    How much did you pay to have someone raise your saddle and swap your stem?
    What he paid someone to do was to tell him whether he needed to raise his saddle or swap his stem, amongst other things no doubt. The act of making the changes is different to the act of identifying that changes are needed.
  • imposter2.0
    imposter2.0 Posts: 12,028
    JoeNobody wrote:
    Imposter wrote:
    You think asking how much he paid for a bike fit is a daft question?
    No, but you didn't ask that. You asked this:
    Imposter wrote:
    How much did you pay to have someone raise your saddle and swap your stem?
    What he paid someone to do was to tell him whether he needed to raise his saddle or swap his stem, amongst other things no doubt. The act of making the changes is different to the act of identifying that changes are needed.

    You can post-rationalise it however you like, but the net result is the same. Anyway, let's not get involved in semantics.
  • Matthewfalle
    Matthewfalle Posts: 17,380
    Imposter wrote:
    JoeNobody wrote:
    Imposter wrote:
    You think asking how much he paid for a bike fit is a daft question?
    No, but you didn't ask that. You asked this:
    Imposter wrote:
    How much did you pay to have someone raise your saddle and swap your stem?
    What he paid someone to do was to tell him whether he needed to raise his saddle or swap his stem, amongst other things no doubt. The act of making the changes is different to the act of identifying that changes are needed.

    You can post-rationalise it however you like, but the net result is the same. Anyway, let's not get involved in semantics.

    Why not? It's never stopped half the clubbies on here going on and on and on and on and snoooooooore.....
    Postby team47b » Sun Jun 28, 2015 11:53 am

    De Sisti wrote:
    This is one of the silliest threads I've come across. :lol:

    Recognition at last Matthew, well done!, a justified honour :D
    smithy21 wrote:

    He's right you know.
  • fat daddy
    fat daddy Posts: 2,605
    oh the irony .. you haven't shut up about "clubbies" all week :D ... what makes it worse is no one is biting, so the trolling is rubbish 2/10 .. although 8/10 for trying
  • Alex99
    Alex99 Posts: 1,407
    Imposter wrote:
    JoeNobody wrote:
    Imposter wrote:
    You think asking how much he paid for a bike fit is a daft question?
    No, but you didn't ask that. You asked this:
    Imposter wrote:
    How much did you pay to have someone raise your saddle and swap your stem?
    What he paid someone to do was to tell him whether he needed to raise his saddle or swap his stem, amongst other things no doubt. The act of making the changes is different to the act of identifying that changes are needed.

    You can post-rationalise it however you like, but the net result is the same. Anyway, let's not get involved in semantics.

    Imposter, you really are a 'right one' at times.
  • imposter2.0
    imposter2.0 Posts: 12,028
    Alex99 wrote:

    Imposter, you really are a 'right one' at times.

    Why?
  • Alex99
    Alex99 Posts: 1,407
    Imposter wrote:
    Alex99 wrote:

    Imposter, you really are a 'right one' at times.

    Why?

    I don't know why
  • imposter2.0
    imposter2.0 Posts: 12,028
    Sorry to hear that.
  • Websta24
    Websta24 Posts: 162
    Why does anyone pay for a service?! Yes, we can all adjust various bits and pieces on our bikes that will make it more or less comfortable. The fact remains that (most of the time) a professional will do a better, and more precise job. A proper bike fit revolves around range of movement and flexibility, not just measurements! If you get these right then the chances are you will increase your power, speed etc whilst minimizing the risk of stress related injuries!
  • shaun668
    shaun668 Posts: 52
    JesseD wrote:
    OP - I completely agree with you

    Paying for a bike fit was one of the best spends I have made in cycling related terms, yes basically it is changing saddle height/fore.aft and stem height etc, but getting a comfortable position is crucial IMO.

    Some people think its rubbish and don't know why you would spend the money, but for me it was money well spent.

    Since my fit I am more comfortable on the bike, can ride for longer without fatigue setting in or experiencing lower back pain, do not suffer from knee pain as my cleats were set up properly, and can get more power out.

    You can of course do it yourself, but how many people do this and keep fettling with their position as its not quite right?

    Its the same as coaching, you can coach yourself and do well, but you will probably get better results from someone who knows what they are doing.

    Couldn't agree more hence the reason for posting, i don't race so for me it made perfect sense to get my bike professionally set to alleviate the problems I had last year.

    I'm really impressed as the fit is good and I'm going faster too.


    .
  • joenobody
    joenobody Posts: 563
    Imposter wrote:
    You can post-rationalise it however you like, but the net result is the same. Anyway, let's not get involved in semantics.
    You didn't ask how much the fit cost, you asked how much he paid to have someone move his saddle and change his stem. That's not post-rationalisation, it's stating the facts.
  • imposter2.0
    imposter2.0 Posts: 12,028
    JoeNobody wrote:
    Imposter wrote:
    You can post-rationalise it however you like, but the net result is the same. Anyway, let's not get involved in semantics.
    You didn't ask how much the fit cost, you asked how much he paid to have someone move his saddle and change his stem. That's not post-rationalisation, it's stating the facts.

    No, I implied you were post-rationalising, not me. You're doing it again.
  • PTestTeam
    PTestTeam Posts: 395
    Imposter wrote:
    shaun668 wrote:
    Imposter wrote:
    How much did you pay to have someone raise your saddle and swap your stem?

    As an older cyclist I have issues with knee and back pain and to me the cost paid to have my bike correctly set up was immaterial

    It was a rhetorical question.

    What, like "Can you feel the force?" Or do "Russians really love their children too?"