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Garmin 520 heart rate monitor

stovemanstoveman Posts: 125
Hi folks,
Just got my hands on a new garmin 520 with HR and cadence sensor.
Have absolutely no idea how to get the best from the HR monitor,can anyone point me in the direction of a dummies guide to setting it up please.
Main aim is to use it in training for longer rides ,sportives etc,already do a fair bit of gym work but have never done anything involving monitoring HR etc.

Many thanks



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