HIT training turbo video
ara3791
Posts: 378
Can anyone recommend good interval training videos. Duration of 30, 45 and 60 mins?
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Comments
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How can you have not heard of Sufferfest?0
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The sufferfest videos do look good, Being the cheapskate that I am, I was looking for free videos.0
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How can you have not heard of Youtube?I'm sorry you don't believe in miracles0
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But if a theme going on here guys. I doubt there's any complete sufferfest videos on YouTube. Yes there's others. If you can recommend any, please do.0
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Can anyone recommend good interval training videos. Duration of 30, 45 and 60 mins?
'intervals' can mean different things to different people. What are your training objectives? It's quite possible to knock out interval work without having to look at a TV screen.0 -
Did this one a few years ago - its not the best, but there are "coaching" notes. the interval's are quite long though. It gets more interesting after the first 5 mins when I mix in with a race.
http://www.youtube.com/watch?v=rHc_c0jitMA&t=0m30s
Some of the CTXC videos are quite good
https://www.youtube.com/user/CTXCvideos
tbh - If you want something specific you can put a playlist together and overlay coaching notes in powerpoint or use a garming workout.
of course there is always the slightly dark internet via anonymouse.org (downloading isn't criminal act, distributing is).0 -
GCN and Bikeradar have quite a few on YouTube0
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GCN and Bikeradar have quite a few on YouTube
This.0 -
Why not link the ones you like then - there are 100s and some are crap.0
