Migraine and Cycling
I haven't had Migraine since I gave up smoking over 2 years ago. Since I started commuting on my push iron again, I've been getting them regularly, usually a few hours or so after riding. The same thing used to happen to me when I was at school, an attack would come on after playing badminton in the morning. I've had a quick Google, and there is a link between strenuous exercise and Migraine. I don't feel that I'm pushing it too much, and maybe it's just that I'm out of shape. Luckily, the headache's not too bad these days, but I still get the visual disturbance beforehand. Anyway, does anyone have any experience of this, and have any tips to reduce the risk of a Migraine occurring after riding? Perhaps I should just take it a bit easier?
"on your bike" Norman Tebbit.