Online training with Tacx i-Flow
snappygear
Posts: 212
Hi Guys,
After a bit of advice really, I've been riding about a year now, after not really having done any exercise in the last 20+ years... covered around 1700 miles in the last 12 moths and usually ride once a week on the road covering around 50 miles, averaging around 17mph...so not that quick really. Also have a Tacx i-Flow trainer that I used over the winter, just to keep fitness up and weight down!
I would like to use my i-Flow to do a more structured training program...what online training programs would you guys recommend?
Thanks in advance!
Rob
After a bit of advice really, I've been riding about a year now, after not really having done any exercise in the last 20+ years... covered around 1700 miles in the last 12 moths and usually ride once a week on the road covering around 50 miles, averaging around 17mph...so not that quick really. Also have a Tacx i-Flow trainer that I used over the winter, just to keep fitness up and weight down!
I would like to use my i-Flow to do a more structured training program...what online training programs would you guys recommend?
Thanks in advance!
Rob
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