Tapering and Peaking

kom14
kom14 Posts: 31
Got a tweet about this event today and thought might be of interest to some on the forum.

Former Euskaltel physiologist Inigo Mujika is presenting at Teeside Uni on 24th May. Relevant topics for cycling training include tapering and peaking of training and strength training for endurance sports.

Could be interesting

http://as-sc.co.uk/education/#sthash.aM92iRF0.dpbs