Base Training Plans
MartinGT
Posts: 475
Has anyone got any decent training plans?
I had one last year, but for the hell of me cannot find it.
I had one last year, but for the hell of me cannot find it.
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yes, i have lots!Coach to Michael Freiberg - Track World Champion (Omnium) 2011
Coach to James Hayden - Transcontinental Race winner 2017, and 2018
Coach to Jeff Jones - 2011 BBAR winner and 12-hour record
Check out our new website https://www.cyclecoach.com0 -
Sent you a PM Ric, not sure if you got it0
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MartinGT wrote:Has anyone got any decent training plans?
I had one last year, but for the hell of me cannot find it.
This might be a silly question, but even though you have 'lost' your plan - can you not remember what you did? In general, 'base training' is not a particularly complex type of riding...0 -
now replied to your PM!Coach to Michael Freiberg - Track World Champion (Omnium) 2011
Coach to James Hayden - Transcontinental Race winner 2017, and 2018
Coach to Jeff Jones - 2011 BBAR winner and 12-hour record
Check out our new website https://www.cyclecoach.com0 -
Ric/RSTSport wrote:now replied to your PM!
hahahaha, I bet I can guess some of what it said!Scott Addict 2011
Giant TCR 20120
