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any turbo training video trials out there?

snoopsmydoggsnoopsmydogg Posts: 1,110
I have recently got a basic turbo trainer on loan with the option to buy if i like it and have been looking into turbo trainer workouts and videos but was wondering if there were any trial videos i could use before spending on videos that could be no use if i end up giving it back.

I tried it for the first time last night for about 45 minutes varying high and low cadence/resistance but found it really difficult to keep an eye on interval times so thinking some form of visual aid could help.

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